Supplement Facts
Serving Size: 2 Veg Capsules
Amount Per Serving
%DV
Total Carbohydrate
1 g
<1%*
Dietary Fiber
1 g
4%*
Total Sugars
<1 g
Apple Pectin Powder
1.4 g (1,400 mg)

The product is found useful for the following medical conditions

Allergies details

SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.1
USERS' SCORE
Good
Based on 7 Reviews
8.8
We investigated how pectic oligosaccharides (POS), derived through a special enzymatic process, could help ease allergic reactions. By preparing these oligosaccharides under controlled conditions, we found that they inhibited key responses in mast cells, which are crucial players in allergies.

Specifically, POS were effective in reducing the release of histamine and other inflammatory substances from these cells. Most importantly, a concentration of 150 μg/mL significantly alleviated IgE-mediated allergic reactions. This suggests that POS could be a promising option for managing allergies.
10
Effective solution
Most Useful Review
33 people found this helpful
The effect is wonderful, and it dissolves delicately in water. My allergies disappeared, and my intestinal discomfort ceased. I take it 1.5 hours after meals or two capsules at night, and I can mix it with warm water or kefir. My intestines have cleared more rapidly, and I recommend everyone give it a try.
Updated: Mar 2026

Bacterial Infection details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Effective bacteria absorption
Most Useful Review
I have purchased apple glue numerous times. It effectively absorbs harmful bacteria. Previously, I relied on Po Chai Pills, but I now frequently use apple glue at home. It provides a first-class anti-bacterial effect.
Updated: Apr 2025

Blood Clot details

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.8
USERS' SCORE
Good
Based on 2 Reviews
8.6
We evaluated the impact of two types of chemically sulfated citrus pectin on blood clotting and bleeding risks. Both low- and high-molecular-weight pectins demonstrated anticoagulant properties in laboratory settings.

However, in practical tests, the higher molecular weight variant stood out, fully preventing venous thrombosis at a specific dose. What's intriguing is that these pectins inhibit key clotting factors through a unique mechanism, unlike traditional treatments.

Notably, they also posed a lower bleeding risk compared to heparin, suggesting potential as safer antithrombotic options.
9
Improved health overall
Most Useful Review
4 people found this helpful
As someone seeking to enhance my health, I tried apple pectin and observed significant improvements in bowel function and blood purification. My skin appears clearer, and I've seen better iron absorption. I highly recommend it.
Updated: Mar 2026

Liver Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.6
9
Effective cleansing method
Most Useful Review
130 people found this helpful
Effective for the whole family. We used it during cleansing from parasites and liver disease. It cleanses the intestines remarkably well. I initially worried about whether my child could handle it, as some advised using charcoal or polysorb, which are harsher, removing both bad and good elements from the body. Additionally, those can only be taken for two weeks, while our cleanse lasted two months. I chose to give abloc pectin to the children, and it worked perfectly for my youngest, who is just 7. It is vital to drink it with ample water to avoid any adverse effects.
Updated: Mar 2026

Prostate Cancer details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Excellent for cancer
Most Useful Review
Excellent! Apple glue is a remarkable asset for preventing cancer and is the best health product I’ve come across.
Updated: Apr 2025

Leg Cramps details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
9
Reduced cramping
Most Useful Review
Good for constipation; it used to take considerable effort to go to the toilet, resulting in easy bleeding. However, after consuming pectin, it is much easier to pass. The abdomen no longer experiences leg cramps from excessive straining. It’s truly useful, and I recommend buying it now!
Updated: Apr 2025

Rash details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.5
9
Improved skin condition
Most Useful Review
3 people found this helpful
Excellent sorbent! I take 2 capsules in the morning on an empty stomach, and my intestinal function has improved significantly. My stool is now more regular and formal, plus there’s less gas. The rashes on my face and back have disappeared. I’m glad to find a natural product free from chemicals that’s safe for young children with constipation; you can simply pour the contents of the capsule into water. The benefits are immense, and pectin also nourishes the beneficial microbiota! Cheers to good health! Thank you for reading and liking, if you are inclined! 🌹
Updated: Apr 2025

Cholecystitis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.4
9
Gallbladder support
Most Useful Review
10 people found this helpful
With gallstones, I take 1 Apple Pectin plus 1 ACV alongside apple juice each day, which has helped me preserve my gall bladder. Six years ago, my doctor recommended its removal, yet I rarely experience gallstone symptoms since starting this daily regimen.
Updated: Apr 2025

Colitis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.4
10
Diarrhoea resolved
Most Useful Review
45 people found this helpful
Truly a miracle! My husband suffers from microscopic colitis, and this product has finally restored balance in his system. After experiencing daily diarrhoea for two years, this is the first product that has effectively addressed the issue outside of prescription medication, which only provides temporary relief. He plans to take it three times a day for several more months before adjusting the dose to see how it goes. It's truly been a godsend, and I trust the NOW brand for a good reason.
Updated: Apr 2025

Heart Attack details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.4
9
Reduced attacks
Most Useful Review
12 people found this helpful
My doctor mentioned that this could help dissolve gallstones. Along with other supplements, my attacks have gradually diminished, and it's been over a year since my last heart attack.
Updated: Mar 2026

Rheumatoid Arthritis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.4
9
Effective treatment
Most Useful Review
3 people found this helpful
Helps with rheumatoid arthritis. A colleague at elementary school had a high RA index, nearly qualifying for a major injury card. He introduced me to apple pectin, as recommended by Dr. Gu Xiaopei, who described its ability to produce butyrate, beneficial for autoimmunity. Since then, his index has significantly dropped, and he has been diagnosed with rheumatoid arthritis, eliminating the need for injections. It’s truly remarkable.
Updated: Apr 2025

Urinary Tract Infection details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.4
7.5
Appetite reduction noted
Most Useful Review
33 people found this helpful
Conveniently taken in capsule form rather than powder. I purchased it for digestive improvement, and it has also aided weight loss. Taking 2 capsules with a glass of water 30 minutes before meals genuinely reduces my appetite.
Updated: Mar 2026

Heart Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.3
9
Better results
Most Useful Review
9 people found this helpful
After suffering from an Auto Immune Disease with low white blood cell counts for over five years, I experienced a remarkable improvement. After five months of taking 'Now' Apple Pectin and Niacin, my white blood cell count rose from 2.6 to 3.9, which is fantastic!
Updated: Apr 2025

Hemorrhoids details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.3
9
Hemorrhoids symptoms resolved
Most Useful Review
15 people found this helpful
I believe apple fibre naturally regulates the intestines. It enhances gastrointestinal function and prevents harmful substance absorption, softening hard stools while firming soft ones. I take one tablet in the morning and one in the evening and have noticed significant improvements within days. Despite suffering from hemorrhoids for years, I haven’t had symptoms lately. It feels good to have normal bowel movements without straining. It's been about two months, and I’m very satisfied with the product’s effects. I recommended it to my mother with constipation issues, and she felt a difference the next day.
Updated: Apr 2025

Bone Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8.2
9
Pain during defecation gone
Most Useful Review
23 people found this helpful
I have struggled with chronic constipation since childhood without ever visiting a doctor. This product has transformed my bowel movements, allowing me to defecate daily without pain, which was previously a strenuous ordeal. I endured significant discomfort before using this product. Thank goodness for its effectiveness, as I experienced no side effects.
Updated: Apr 2025

Cancer details

SCIENTIFIC SCORE
Moderately Effective
Based on 11 Researches
8.3
USERS' SCORE
Good
Based on 4 Reviews
8.2
We set out to determine if enzymatically modified pectin from grapefruit, jujube, and kumquat could be effective against stomach cancer cells. Through lab tests, we found that grapefruit pectin was particularly promising, displaying strong cytotoxic effects, especially at 0.075 mg/mL. Kumquat pectin also showed effectiveness across different concentrations. However, jujube pectin only exhibited cytotoxicity at lower concentrations. While the results indicate some potential, further research is needed to fully understand pectin's role in cancer treatment.
10
Colon cancer relief
Most Useful Review
Excellent! This product has saved me from colon cancer.
Updated: Mar 2026

Brain Tumor details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.1
7.5
Brain fog treatment
Most Useful Review
5 people found this helpful
Apple pectin has been notable in dissipating brain fog. The BDNF it helps produce is crucial for repairing brain nerve cells, especially when dealing with issues like brain degeneration and strokes. It aids in prebiotics transforming into butyrate, which is exceptionally beneficial when addressing cognitive impairments and enhancing rehabilitation.
Updated: Mar 2026

Chronic Cough details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.1
9
Daily relief achieved
Most Useful Review
8 people found this helpful
Natural chronic constipation solution. My 10-year-old son has suffered from chronic constipation and encopresis for years. His doctor prescribed daily stool softeners, but their effects were minimal. Since we switched him to one apple pectin capsule and a cup of water with breakfast, he is now going daily, which is a significant improvement. Previously, he would go once every three days. This prebiotic fibre contributes to long-term gut health and the production of healthy fatty acids. I'll continue to purchase this excellent product.
Updated: Apr 2025

Food Poisoning details

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9.5
USERS' SCORE
Good
Based on 24 Reviews
8.1
We investigated how three natural compounds—carvacrol, eugenol, and β-resorcylic acid—could reduce Salmonella enteritidis on shell eggs using pectin and gum arabic coatings.

The study began with eggs inoculated with a significant amount of SE and observed their storage at 4°C over a week. Remarkably, coatings featuring carvacrol and eugenol eliminated SE within just three days.

Although these coatings show great potential for ensuring egg safety, further research is necessary to assess their overall impact on egg quality and sensory characteristics before they can be widely recommended.
9
Enhanced gut health
Most Useful Review
66 people found this helpful
Fantastic! Apple pectin is a great food source for beneficial gut bacteria, acting as a light sorbent without depleting essential vitamins. I use it two to three times a year, usually at night, mixed with water. It has a pleasant taste, and after dissolving, it becomes gel-like. It's undoubtedly a crucial product that enhances intestinal microflora and boosts overall health!
Updated: Mar 2026

Indigestion details

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 12 Reviews
8
We investigated the effectiveness of the Nutrition Care Gut Relief Formula, which includes pectin along with other beneficial ingredients, in alleviating gastrointestinal (GI) symptoms. Over 16 weeks, 43 participants reported significant improvements in issues like indigestion, heartburn, and abdominal pain, with symptom severity reducing by 60% to 80%.

Notably, many experienced enhanced quality of life, resumed eating previously avoided foods, and required less medication for reflux. The formula also helped improve gut health, restoring intestinal permeability and boosting gut microbiota diversity.
9
Consistent results
Most Useful Review
4 people found this helpful
I am very pleased with this product. It works exceptionally well; I no longer feel sick to my stomach constantly or suffer from indigestion. This product is a keeper, and I will definitely keep reordering as it has helped me significantly. I recommend it to those who lack fibre in their diet. I also like NOW Foods; their super enzymes are another keeper.
Updated: Mar 2026

Insomnia details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8
9
Boosted energy levels
Most Useful Review
I have been taking this for three years; my energy levels have increased, I am no longer constipated, my stomach feels better, and I am no longer affected by insomnia. The quality of this product is excellent!
Updated: Apr 2025

Knee Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 11 Reviews
8
9
Effective for symptoms
Most Useful Review
3 people found this helpful
Healthy intestines! I read reviews and decided to purchase before a trip to the sea. The price is very appealing. Pepidol, which contains pectin, is sold in our pharmacy, but it is much more expensive. I usually had to take various pharmaceuticals like Smecta and activated carbon. However, pectin worked wonders! My entire family took it during bouts of diarrhoea and nausea, and within days, all symptoms vanished without fever or abdominal pain. It's now a staple in my first-aid kit, and I highly recommend it!
Updated: Mar 2026

Diarrhea details

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.8
USERS' SCORE
Moderately Good
Based on 13 Reviews
7.8
This study aimed to see if low-methoxyl pectin could help manage diarrhea in severely ill patients, particularly those with sepsis. We looked at how pectin affects stool consistency when added to a liquid diet in rats.

Our findings showed that a diet with low-methoxyl pectin resulted in fewer diarrhea episodes and less inflammation. The liquid diet with pectin improved stool texture and reduced inflammatory markers compared to the diet without fiber. Overall, we learned that pectin could be beneficial in managing diarrhea during critical illness.
9
Balance restored
Most Useful Review
45 people found this helpful
Truly a miracle. My husband suffers from microscopic colitis, and this product has finally got his system back in balance. For two years, he had daily diarrhoea, and this is the first product to effectively address the issue outside of prescription medication, which only helped temporarily. He plans to continue taking this for several more months at 3 times a day to see what happens. It has been a godsend, and I always trust the NOW brand for good reason.
Updated: Mar 2026

Eczema details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 7 Reviews
7.8
9
Eczema betterment confirmed
Most Useful Review
After a long-term use, my stomach and intestines have healed, constipation is gone, and my eczema appears to be better. I will continue taking it.
Updated: Apr 2025

High Cholesterol details

SCIENTIFIC SCORE
Moderately Effective
Based on 16 Researches
8.5
USERS' SCORE
Moderately Good
Based on 44 Reviews
7.8
We explored the impact of amidated pectin on cholesterol levels in rats' diets high in cholesterol. The study showed that when administered at different doses, specifically 20 g/kg, 40 g/kg, and 60 g/kg, pectin reduced serum cholesterol significantly, with the highest dose showing the best results. Notably, the effects of the 20 g/kg dose lasted for three months, indicating its potential as a cholesterol-lowering option. However, higher doses led to increased enzyme levels, hinting at possible side effects. This suggests that amidated pectin could be a valuable addition to traditional cholesterol medications.
9
Supports liver health
Most Useful Review
37 people found this helpful
Apple pectin is fantastic! I take two capsules before meals with water. It helps detoxify and assists liver function, while simultaneously lowering cholesterol. There have been no side effects. If you take two capsules twice daily, it also promotes regular bowel movements!
Updated: Mar 2026

Sleep Apnea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 19 Reviews
7.8
9
Enhanced sleep quality
Most Useful Review
3 people found this helpful
Well! I have smooth bowel movements after eating and sleep peacefully. Nutritionists indicate there's notable improvement in both excretion and sleep quality. Additionally, I feel more relaxed and happy compared to before I started taking this product.
Updated: Mar 2026

Irritable Bowel Syndrome details

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Moderately Good
Based on 55 Reviews
7.7
We evaluated how pectin, a soluble fiber, could help people with diarrhea-predominant irritable bowel syndrome (IBS-D). In a randomized controlled trial with 87 patients, half received 24 grams of pectin daily while the other half received a placebo.

After six weeks, those who took pectin showed significant improvements in their symptoms, stool consistency, and quality of life. Pectin not only supported healthy gut bacteria, but also balanced inflammation in the gut.

These findings suggest that pectin could be a promising treatment option for IBS-D.
10
Natural bowel movement
Most Useful Review
11 people found this helpful
After just two days of taking two tablets of pectin before lunch, the effect was immediate. I experienced bowel movements for three consecutive days without any discomfort or diarrhoea. The ease of using this product and maintaining regularity has been fantastic, and I intend to keep taking it daily to sustain these results.
Updated: Mar 2026

Tinnitus details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 7 Reviews
7.7
9
Clear relief
Most Useful Review
3 people found this helpful
After my tinnitus suddenly appeared in early March, my elders recommended that I start eating apple pectin. After two weeks of taking it, I experienced significant relief. I even bought four bottles at once. It has genuinely improved my tinnitus, and I sincerely recommend it!
Updated: Apr 2025

Autoimmune Disorder details

SCIENTIFIC SCORE
Moderately Effective
Based on 8 Researches
8.4
USERS' SCORE
Moderately Good
Based on 12 Reviews
7.6
We investigated how low-methoxyl pectin (LMP) could protect against type 1 diabetes (T1D) using non-obese diabetic mice. The mice were fed a diet with or without 5% LMP for 22 weeks.

Our findings showed that LMP significantly reduced T1D onset and improved gut health. It enhanced the production of beneficial short-chain fatty acids and bolstered gut barrier function. Additionally, LMP fostered a more balanced immune response in the pancreas and gut.

This suggests LMP may serve as a promising supplement for managing T1D.
9
Constipation remedy
Most Useful Review
18 people found this helpful
I have only been taking this supplement for a week, but the results are already noticeable! My digestive system works seamlessly now. It’s gentle in alleviating constipation and has a very good composition. I’ve ordered another jar due to the excellent cleansing effects, and I've found it works particularly well in conjunction with probiotics. If you find this review helpful, please give it a like!
Updated: Mar 2026

Bloating details

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 28 Reviews
7.5
We conducted a study to see if Gum Arabic (GA) has any impact on bloating for adults at risk of metabolic syndrome. Using a single-blind, randomized, placebo-controlled design, 80 participants took either GA or a pectin placebo for 12 weeks.

The results revealed that participants who consumed GA reported improvements in self-perceived bloating and bowel movements. Additionally, those taking GA experienced better blood pressure and glucose levels.

Overall, GA may serve as a helpful addition to managing symptoms associated with metabolic syndrome.
9
Regular bowel function restored
Most Useful Review
25 people found this helpful
I experience striking results by taking pectin simultaneously with psyllium. My intestines function like clockwork, with 1-2 bowel movements daily. For anyone with gastrointestinal issues like bloating or constipation, I confidently recommend this fibre. It has been truly effective in helping me achieve regular bowel function!
Updated: Mar 2026

Constipation details

SCIENTIFIC SCORE
Moderately Effective
Based on 7 Researches
8.3
USERS' SCORE
Moderately Good
Based on 74 Reviews
7.5
We evaluated the effects of pectin, a soluble dietary fiber, on adults suffering from slow-transit constipation through a randomized controlled trial involving 80 participants. Over four weeks, one group received 24 grams of pectin daily while the other was given a placebo.

After treatment, we found that those who received pectin experienced significantly faster colonic transit times and a reduction in constipation symptoms compared to the placebo group.

Additionally, pectin positively influenced gut health by increasing beneficial bacteria populations. Overall, pectin appears to be a promising option for managing constipation.
9
Suits my needs
Most Useful Review
55 people found this helpful
I take pectin for its beneficial properties as I suffer from a delicate issue—constipation. Pectin contains both soluble and insoluble fibres; it not only gently cleanses the intestines but also promotes healthy microflora. For enhanced effect, combining it with psyllium from the same brand works wonders. I’m 100% satisfied with the results!
Updated: Mar 2026
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