Gum Arabic aids bloating reliefThe Effect of Gum Arabic (Acacia Senegal) on Cardiovascular Risk Factors and Gastrointestinal Symptoms in Adults at Risk of Metabolic Syndrome: A Randomized Clinical Trial.
We conducted a study to see if Gum Arabic (GA) has any impact on bloating for adults at risk of metabolic syndrome. Using a single-blind, randomized, placebo-controlled design, 80 participants took either GA or a pectin placebo for 12 weeks.
The results revealed that participants who consumed GA reported improvements in self-perceived bloating and bowel movements. Additionally, those taking GA experienced better blood pressure and glucose levels.
Overall, GA may serve as a helpful addition to managing symptoms associated with metabolic syndrome.
Effective for bloating
Most Useful Review
98 people found this helpful
Works brilliantly! Recommended by a friend, I ordered apple pectin, which is a fibre and sorbent. It aids weight loss, curbs appetite by slowing digestion, cleanses the intestines, and eliminates toxins without causing dependency. I took 2 capsules 30-50 minutes before dinner with a full glass of water, and it effectively suppressed my appetite. One jar lasts 2 months, and after a break, you can repeat the course. Within a week, my digestive system improved significantly, with regular morning toilet visits. If you face gastrointestinal issues like bloating, try this fibre; it truly helps!