Brightened appearance
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Fans of buckwheat should take note. I realised I lacked routine in my life; at times, I would eat a massive pan of buckwheat, which made several days feel less hopeless. I learned about the routine in buckwheat, which compelled me to appreciate it more. Five years later, I discovered it again while browsing iHerb and felt the same excitement. Since taking it, life has become more vivid and colourful. For years, I had deep bruises under my eyes due to lack of sleep, but they have noticeably lightened. Even after a sleepless night, the capillaries under my eyes no longer burst, making me look more refreshed.