Who knew so much good from one supplement 😊
This is one of those “must have” amino acid supplements if you have anxiety or suffer from any kind of stress. I definitely have reached a new level of calm. I mean calm, not sedated. There is a difference. Medications like SSRIs and benzodiazepines work but not in the way that doctors tell you. They numb an issue, not help repair an issue. Taurine at a dose of 2g-3g per day, every day, on a set schedule make a vast improvement. It has also made a big improvement of my mood. I don't feel so “alone or depressed”. I could go on for quite awhile listing all the things Taurine has helped but I need to get on with my day. Try it and see what you think. It does take a few days take full effect on anxiety and to fix the imbalance for depression, it will take a couple weeks. Enjoy and be healthy
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