Last update
6/6/2026

Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.5
USERS' SCORE
Good
Based on 13 Reviews
8.2
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
L-Glutamine (Free-Form)
1 g (1,000 mg)
**
📅 Last updated:

Top Medical Research Studies

9
Naturopathic approach shows promise
We explored the impact of various naturopathic treatments on bloating, focusing on a case involving a young female graduate student struggling with functional dyspepsia symptoms. This student presented with issues such as bloating, abdominal pain, and reflux. Rather than relying solely on conventional medications like proton pump inhibitors, a combination of treatments was utilized, including an elimination diet, apple cider vinegar, L-glutamine powder, and a homeopathic formula.

During our observation, we noted that the patient experienced significant improvement within just one week, with most symptoms resolved by the end of the month. However, it's important to mention that while L-glutamine was a part of this holistic treatment plan, the other concurrent therapies make it challenging to pinpoint its specific influence on bloating. We recognize that patient responses can vary significantly, but this case emphasizes the potential for naturopathic strategies to bring about relief from digestive discomfort, even if the exact role of L-glutamine remains unclear.

Overall, we found that naturopathic methods can lead to substantial improvements in gastrointestinal function in a relatively short time frame, providing a hopeful avenue for those suffering from similar issues.
Read More
8
Effectiveness of glutamine on bloating
We explored whether combining ulinastatin with l-glutamine could help improve symptoms of severe acute pancreatitis, specifically focusing on bloating and overall inflammation in patients.

In our analysis of 78 individuals at Tangshan Workers' Hospital, we found that those receiving the combined treatment reported a faster reduction in bloating and abdominal pain compared to the control group.

This approach not only appeared to enhance recovery times but also resulted in improvements in immune markers, with levels of specific antibodies increasing significantly.

Additionally, we noted substantial decreases in inflammatory markers like interleukin-6, tumor necrosis factor alpha, and high-sensitivity C-reactive protein in the combined treatment group. Our findings suggest that l-glutamine plays a beneficial role when used with ulinastatin, helping to alleviate bloating and enhancing liver function and overall recovery in severe acute pancreatitis patients.
Read More

Most Useful Reviews

9
Improved digestion
45 people found this helpful
Hello everyone! I suffer from leaky gut and food intolerance. I opted for this supplement over the pricier Thron brand. After two months at 2 grams daily, I've noticed considerable improvement. It normalised my stool, stopped bloating, and reduced food intolerance symptoms like skin reactions. I also feel a significant energy boost after taking it, and my mood lifts remarkably. I can now lift weights I couldn’t before, and my previously painful ligament feels better now.
Read More
9
Bloating relief
11 people found this helpful
Good Glutamine! I purchased glutamine on a doctor's advice for rehabilitation after Covid to restore my gastrointestinal tract after numerous medications. This glutamine offers a good dosage and high potency. Once I started taking it, heartburn and bloating disappeared, and my intestinal metabolism improved. The capsules are standard-sized, easy to swallow, and the supplement truly works.
Read More
9
Effective supplement
Excellent! I purchased glutamine on the recommendation of a doctor for my recovery after Covid. After starting the supplement, heartburn and bloating disappeared, and my intestinal metabolism improved. The capsules are easy to swallow and the supplement is genuinely effective.
Read More

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Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.5
  • All Researches
9
Naturopathic approach shows promise
We explored the impact of various naturopathic treatments on bloating, focusing on a case involving a young female graduate student struggling with functional dyspepsia symptoms. This student presented with issues such as bloating, abdominal pain, and reflux. Rather than relying solely on conventional medications like proton pump inhibitors, a combination of treatments was utilized, including an elimination diet, apple cider vinegar, L-glutamine powder, and a homeopathic formula.

During our observation, we noted that the patient experienced significant improvement within just one week, with most symptoms resolved by the end of the month. However, it's important to mention that while L-glutamine was a part of this holistic treatment plan, the other concurrent therapies make it challenging to pinpoint its specific influence on bloating. We recognize that patient responses can vary significantly, but this case emphasizes the potential for naturopathic strategies to bring about relief from digestive discomfort, even if the exact role of L-glutamine remains unclear.

Overall, we found that naturopathic methods can lead to substantial improvements in gastrointestinal function in a relatively short time frame, providing a hopeful avenue for those suffering from similar issues.
Read More
8
Effectiveness of glutamine on bloating
We explored whether combining ulinastatin with l-glutamine could help improve symptoms of severe acute pancreatitis, specifically focusing on bloating and overall inflammation in patients.

In our analysis of 78 individuals at Tangshan Workers' Hospital, we found that those receiving the combined treatment reported a faster reduction in bloating and abdominal pain compared to the control group.

This approach not only appeared to enhance recovery times but also resulted in improvements in immune markers, with levels of specific antibodies increasing significantly.

Additionally, we noted substantial decreases in inflammatory markers like interleukin-6, tumor necrosis factor alpha, and high-sensitivity C-reactive protein in the combined treatment group. Our findings suggest that l-glutamine plays a beneficial role when used with ulinastatin, helping to alleviate bloating and enhancing liver function and overall recovery in severe acute pancreatitis patients.
Read More

User Reviews

USERS' SCORE
Good
Based on 13 Reviews
8.2
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Improved digestion
45 people found this helpful
Hello everyone! I suffer from leaky gut and food intolerance. I opted for this supplement over the pricier Thron brand. After two months at 2 grams daily, I've noticed considerable improvement. It normalised my stool, stopped bloating, and reduced food intolerance symptoms like skin reactions. I also feel a significant energy boost after taking it, and my mood lifts remarkably. I can now lift weights I couldn’t before, and my previously painful ligament feels better now.
Read More
9
Bloating relief
11 people found this helpful
Good Glutamine! I purchased glutamine on a doctor's advice for rehabilitation after Covid to restore my gastrointestinal tract after numerous medications. This glutamine offers a good dosage and high potency. Once I started taking it, heartburn and bloating disappeared, and my intestinal metabolism improved. The capsules are standard-sized, easy to swallow, and the supplement truly works.
Read More
9
Effective supplement
Excellent! I purchased glutamine on the recommendation of a doctor for my recovery after Covid. After starting the supplement, heartburn and bloating disappeared, and my intestinal metabolism improved. The capsules are easy to swallow and the supplement is genuinely effective.
Read More
9
Helped IBS
I'm writing this review a month after using this L-Glutamine, which significantly alleviated my IBS. After 10 days, I noted a reduction in bloating and abdominal spasms. I highly recommend this product!
Read More
9
Significant help
L-Glutamine has helped tremendously with my bloating and stomach issues, and I've not experienced any problems while using it.
Read More

Frequently Asked Questions

9
Helped IBS
I'm writing this review a month after using this L-Glutamine, which significantly alleviated my IBS. After 10 days, I noted a reduction in bloating and abdominal spasms. I highly recommend this product!
9
Significant help
L-Glutamine has helped tremendously with my bloating and stomach issues, and I've not experienced any problems while using it.
0
Causes bloating
Unfortunately, this product caused me prolonged bloating. While it is indeed beneficial and a nutritional supplement, the bloating I experienced was significant.
7.5
Avoiding bloating
3 people found this helpful
I regularly take L-glutamine to avoid bloating; it's the only supplement preventing me from feeling like a balloon by day's end. I've started eating smaller portions too. This is my first double concentration glutamine, so I’ll share any specific results later.
8
Effectiveness of glutamine on bloating
We explored whether combining ulinastatin with l-glutamine could help improve symptoms of severe acute pancreatitis, specifically focusing on bloating and overall inflammation in patients.

In our analysis of 78 individuals at Tangshan Workers' Hospital, we found that those receiving the combined treatment reported a faster reduction in bloating and abdominal pain compared to the control group.

This approach not only appeared to enhance recovery times but also resulted in improvements in immune markers, with levels of specific antibodies increasing significantly.

Additionally, we noted substantial decreases in inflammatory markers like interleukin-6, tumor necrosis factor alpha, and high-sensitivity C-reactive protein in the combined treatment group. Our findings suggest that l-glutamine plays a beneficial role when used with ulinastatin, helping to alleviate bloating and enhancing liver function and overall recovery in severe acute pancreatitis patients.
9
Naturopathic approach shows promise
We explored the impact of various naturopathic treatments on bloating, focusing on a case involving a young female graduate student struggling with functional dyspepsia symptoms. This student presented with issues such as bloating, abdominal pain, and reflux. Rather than relying solely on conventional medications like proton pump inhibitors, a combination of treatments was utilized, including an elimination diet, apple cider vinegar, L-glutamine powder, and a homeopathic formula.

During our observation, we noted that the patient experienced significant improvement within just one week, with most symptoms resolved by the end of the month. However, it's important to mention that while L-glutamine was a part of this holistic treatment plan, the other concurrent therapies make it challenging to pinpoint its specific influence on bloating. We recognize that patient responses can vary significantly, but this case emphasizes the potential for naturopathic strategies to bring about relief from digestive discomfort, even if the exact role of L-glutamine remains unclear.

Overall, we found that naturopathic methods can lead to substantial improvements in gastrointestinal function in a relatively short time frame, providing a hopeful avenue for those suffering from similar issues.

References

  1. Zhao L, Ma Y, Li Q, Wang Y. Ulinastatin combined with glutamine improves liver function and inflammatory response in patients with severe acute pancreatitis. Am J Transl Res. 2022;14:918. PubMed
  2. Pistoia JC, Chandler L. Naturopathic Approach to Functional Dyspepsia: A Case Report. Integr Med (Encinitas). 2021;20:32. PubMed
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