Eases constipation
Most Useful Review
To alleviate constipation, I mix oil and ghee into my coffee every morning. If consumed as is, the oil floats on top and is difficult to drink, so I stir it with a milk frother and add milk foam. Previously, I relied on laxatives, but with this, I experience easy bowel movements without stomach pain, and I hope it remains effective. When prices increased, I tried various MCT oils from different brands, but none provided the same benefit, leading me to believe this is the only suitable option for me.