Last update
5/5/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 6 Reviews
7.6
Supplement Facts
Serving Size: 1 Tablespoon (15 ml)
Amount Per Serving
%DV
Calories
130
Total Fat
14 g
18%†
Saturated Fat
14 g
70%†
Trans Fat
0 g
**
Polyunsaturated Fat
0 g
**
Monounsaturated Fat
0 g
**
Cholesterol
0 mg
0%
Medium Chain Triglycerides
14 g
**
Caprylic Acid
7.7 g
**
Capric Acid
4 g
**
Most Useful Reviews
10
No heartburn experienced
6 people found this helpful
I haven't experienced heartburn while using this MCT oil, primarily for making butter coffee. Previously, other brands caused heartburn when used on an empty stomach, but switching to this one has resolved that completely. It has a faint botanical scent that I appreciate, and I prefer it organic. I also use it for dressings and appreciate the bottle design, which dispenses oil well. The packaging was securely wrapped in vinyl, which was a relief.
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1
Heartburn warning advised
2 people found this helpful
Seems like a good product... However, if I go even slightly above one tablespoon in a serving, I experience really bad heartburn. Be cautious!
Read More
7.5
Less heartburn noted
2 people found this helpful
I previously used coconut oil instead of MCT because I liked its flavour in coffee; however, I found that MCT oil is much better, resulting in less heartburn and being more drinkable than coconut oil. It’s easily measured and dissolves well in coffee or other low-heat drinks, plus it’s lower in calories. Regarding energy, it feels quite similar. I feel healthier, energised, and it has helped me achieve my caloric deficit, even though I'm not a fan of breakfast.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 6 Reviews
7.6
- All Reviews
- Positive Reviews
- Negative Reviews
10
No heartburn experienced
6 people found this helpful
I haven't experienced heartburn while using this MCT oil, primarily for making butter coffee. Previously, other brands caused heartburn when used on an empty stomach, but switching to this one has resolved that completely. It has a faint botanical scent that I appreciate, and I prefer it organic. I also use it for dressings and appreciate the bottle design, which dispenses oil well. The packaging was securely wrapped in vinyl, which was a relief.
Read More
1
Heartburn warning advised
2 people found this helpful
Seems like a good product... However, if I go even slightly above one tablespoon in a serving, I experience really bad heartburn. Be cautious!
Read More
7.5
Less heartburn noted
2 people found this helpful
I previously used coconut oil instead of MCT because I liked its flavour in coffee; however, I found that MCT oil is much better, resulting in less heartburn and being more drinkable than coconut oil. It’s easily measured and dissolves well in coffee or other low-heat drinks, plus it’s lower in calories. Regarding energy, it feels quite similar. I feel healthier, energised, and it has helped me achieve my caloric deficit, even though I'm not a fan of breakfast.
Read More
2
Moderation needed
1 people found this helpful
It’s easy to adjust the quantity, but I will get heartburn if I take too much. It is tasteless and odourless, which is a plus.
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4
Recommended small amounts
I found that taking about 5ml as a guide resulted in no stomach upset or heartburn. However, 15ml was excessive and led to heartburn. It’s versatile, as it can be sprinkled on granola or added to coffee for breakfast.
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Frequently Asked Questions
10
No heartburn experienced
6 people found this helpful
I haven't experienced heartburn while using this MCT oil, primarily for making butter coffee. Previously, other brands caused heartburn when used on an empty stomach, but switching to this one has resolved that completely. It has a faint botanical scent that I appreciate, and I prefer it organic. I also use it for dressings and appreciate the bottle design, which dispenses oil well. The packaging was securely wrapped in vinyl, which was a relief.
1
Heartburn warning advised
2 people found this helpful
Seems like a good product... However, if I go even slightly above one tablespoon in a serving, I experience really bad heartburn. Be cautious!
4
Recommended small amounts
I found that taking about 5ml as a guide resulted in no stomach upset or heartburn. However, 15ml was excessive and led to heartburn. It’s versatile, as it can be sprinkled on granola or added to coffee for breakfast.
7.5
Less heartburn noted
2 people found this helpful
I previously used coconut oil instead of MCT because I liked its flavour in coffee; however, I found that MCT oil is much better, resulting in less heartburn and being more drinkable than coconut oil. It’s easily measured and dissolves well in coffee or other low-heat drinks, plus it’s lower in calories. Regarding energy, it feels quite similar. I feel healthier, energised, and it has helped me achieve my caloric deficit, even though I'm not a fan of breakfast.
9
Prevented heartburn effectively
I bought this to prevent heartburn after fasting for 18 hours, and the subtle coconut smell makes it easy to take one tablespoon at a time. I add a tablespoon each time I cook rice, enhancing its taste, and my family enjoys it. The quality is excellent, and I'm certain I will repurchase once it’s finished.
