Supplement Facts
Serving Size: 2 Soft Gels
Amount Per Serving
%DV
Calories
15
Total Fat
1.5 g
2%
Total Omega-3s♦
500 mg
†
EPA (Eicosapentaenoic Acid)
240 mg
†
DHA (Docosahexaenoic Acid)
160 mg
†
Evening Primrose Oil
800 mg
†
Gamma-Linolenic Acid (Omega-6)
76 mg
†
The product is found useful for the following medical conditions
Hot Flashes details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 14 Reviews
8.7
10
No more hot flashes
Most Useful Review
20 people found this helpful
No more hot flashes! I began experiencing hot flashes the night before my 49th birthday. After some experimentation, I'm pleased to report that for 1-2 months now, they have disappeared! I take two capsules at night, biting a hole in them before swallowing as I find the taste agreeable. Initially, I tried a higher dose of evening primrose during the day, but it gave me headaches. This Omega Woman blend is the solution! A few months later, I started having hot flashes again, but I found Estroven, which worked wonders within a week! I'm finally sleeping well with no more hot flashes.
Acne details
SCIENTIFIC SCORE
Possibly Effective
Based on 11 Researches
7.2
USERS' SCORE
Good
Based on 6 Reviews
8.6
9
We observed that omega-3 fatty acids, particularly EPA and DHA, could be beneficial for patients struggling with acne. Over 16 weeks, 60 participants followed a Mediterranean diet and received algae-derived omega-3 supplements.
We found that most patients initially had low omega-3 levels, but these rose significantly during the study. Acne severity showed notable improvement, especially in those achieving optimal omega-3 levels. Though four patients reported worsened appearance, overall quality of life improved for the majority.
We found that most patients initially had low omega-3 levels, but these rose significantly during the study. Acne severity showed notable improvement, especially in those achieving optimal omega-3 levels. Though four patients reported worsened appearance, overall quality of life improved for the majority.
9
Miracle worker for acne
Most Useful Review
35 people found this helpful
Five Stars. Cleared my cystic hormonal acne (+Borage oil 1300mg) in 2 weeks. It's a miracle worker.
Anxiety details
SCIENTIFIC SCORE
Possibly Effective
Based on 26 Researches
7.1
USERS' SCORE
Good
Based on 4 Reviews
8.5
8
We explored the impact of polyunsaturated fatty acids (PUFAs), particularly omega-3s, on anxiety and depression in over 102,000 participants from the UK Biobank.
The study revealed that higher levels of omega-3 PUFAs were linked to lower risks of developing anxiety and depressive disorders, alongside improvement in adverse psychological symptoms.
Additionally, the research highlighted significant associations between these fatty acids and brain white matter structure, providing valuable insights into how omega-3s might support mental wellness.
The study revealed that higher levels of omega-3 PUFAs were linked to lower risks of developing anxiety and depressive disorders, alongside improvement in adverse psychological symptoms.
Additionally, the research highlighted significant associations between these fatty acids and brain white matter structure, providing valuable insights into how omega-3s might support mental wellness.
9
Reduced PMS anxiety
Most Useful Review
68 people found this helpful
Works brilliantly for extreme PMS. I started using this alongside magnesium for PMS-related depression and anxiety. After a month, I hardly noticed my period approaching. Previously, I endured emotional breakdowns and severe cramps for two weeks beforehand, but now it feels like a complete turnaround. I did my research to check if this is right for me, and I can confidently say I made the right choice.
Menopause details
SCIENTIFIC SCORE
Questionable
Based on 31 Researches
6.9
USERS' SCORE
Good
Based on 7 Reviews
8.5
8
We investigated the link between omega-3 fatty acids and the timing of menopause. Using a Mendelian randomization approach, we analyzed data from thousands of women to assess how different fatty acids influenced reproductive longevity—specifically, the age at menopause.
Our findings revealed that higher plasma levels of DHA, a type of omega-3, were associated with a delayed onset of menopause. This suggests that increasing DHA could be a potential strategy for extending women's reproductive lifespan.
Our findings revealed that higher plasma levels of DHA, a type of omega-3, were associated with a delayed onset of menopause. This suggests that increasing DHA could be a potential strategy for extending women's reproductive lifespan.
10
No menopause issues
Most Useful Review
9 people found this helpful
MY BRAIN IS PERFECT MY MOOD AND BODY ARE GREAT! I’ve been using this for three years. Now at 50, I have no issues with menopause. I usually take one "One A Day Menopause" pill alongside it, and these two are perfect for me. If you’re in your late 40s and 50s, please take care of yourself and try these pills.
Nausea details
SCIENTIFIC SCORE
Questionable
Based on 4 Researches
6.5
USERS' SCORE
Good
Based on 2 Reviews
8.5
7
We aimed to see how omega-3 fatty acids from fish oil could ease nausea and other symptoms in patients with advanced lung cancer suffering from Systemic Immune-Metabolic Syndrome (SIMS). The study involved a small group of patients divided into treatment groups, some receiving fish oil and others a combination of fish oil with celecoxib.
After six weeks, we noted improvements in appetite, fatigue, and lower inflammation markers in both fish oil groups. Interestingly, those who received fish oil alongside celecoxib showed even greater benefits in weight gain and muscle strength. These findings suggest that fish oil may help manage certain symptoms associated with nausea but not specifically reduce it alone.
After six weeks, we noted improvements in appetite, fatigue, and lower inflammation markers in both fish oil groups. Interestingly, those who received fish oil alongside celecoxib showed even greater benefits in weight gain and muscle strength. These findings suggest that fish oil may help manage certain symptoms associated with nausea but not specifically reduce it alone.
7.5
Pleasant to take
Most Useful Review
5 people found this helpful
Great little pills that don’t smell or taste like fish oil but lemon instead. They’re small, not the large horse pills usually seen. The smell is refreshing, and I highly recommend them. I feel better every day after taking them in the morning; they haven’t caused me any nausea or stomach upset.
Reflux details
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 2 Reviews
8.5
8
We investigated the role of resolvin D1 (RvD1) in protecting esophageal epithelial cells from damage caused by acid reflux. Through exposure tests, we found that RvD1 could effectively block oxidative stress and DNA damage linked to acid exposure.
Notably, RvD1 not only reduced harmful reactive oxygen species but also enhanced the cell's ability to repair DNA damage, signaling a promising potential for treatment in patients with gastroesophageal reflux disease. However, we need more studies to confirm its benefits in clinical settings.
Notably, RvD1 not only reduced harmful reactive oxygen species but also enhanced the cell's ability to repair DNA damage, signaling a promising potential for treatment in patients with gastroesophageal reflux disease. However, we need more studies to confirm its benefits in clinical settings.
9
No reflux burps
Most Useful Review
3 people found this helpful
I highly recommend this product to anyone hesitant about taking Omega-3s because of the dreaded fishy burps. This capsule doesn’t cause any reflux for me, and I can see improvements in my hair, skin, and brain function.
Eczema details
SCIENTIFIC SCORE
Possibly Effective
Based on 20 Researches
7
USERS' SCORE
Moderately Good
Based on 6 Reviews
7.9
9
We embarked on a study to find out how dietary eicosapentaenoic acid (EPA) could help children suffering from atopic dermatitis, a common form of eczema. In a randomized triple-blind clinical trial, 48 children with this condition were divided into two groups—one received 250 mg of EPA twice daily, while the other received a placebo for four weeks.
Our observations showed noticeable improvements in those who took EPA. After just two weeks, participants in the EPA group reported a reduction in their SCORAD scores, which are used to measure the severity of atopic dermatitis. The scores went down significantly compared to the placebo group. After four weeks, the number of children needing corticosteroids to manage their symptoms was also lower in the EPA group.
Despite these positive results, both groups reported few adverse effects, indicating that EPA supplementation is generally well-received. Overall, we conclude that adding EPA to the diet may be an effective and safe strategy for reducing eczema severity in children.
Our observations showed noticeable improvements in those who took EPA. After just two weeks, participants in the EPA group reported a reduction in their SCORAD scores, which are used to measure the severity of atopic dermatitis. The scores went down significantly compared to the placebo group. After four weeks, the number of children needing corticosteroids to manage their symptoms was also lower in the EPA group.
Despite these positive results, both groups reported few adverse effects, indicating that EPA supplementation is generally well-received. Overall, we conclude that adding EPA to the diet may be an effective and safe strategy for reducing eczema severity in children.
7.5
Eczema cleared up
Most Useful Review
27 people found this helpful
I use Evening Primrose Oil for my eczema, despite its known benefits for PMS and menopause. After trying various creams with little success, I gave this a go, and my eczema cleared up in about a month. When I tried to reduce my intake, the eczema returned, so I take it daily now.
Insomnia details
SCIENTIFIC SCORE
Questionable
Based on 2 Researches
5.5
USERS' SCORE
Medium or Average
Based on 4 Reviews
6.3
4
Eicosapentaenoic acid shows limited benefits
We explored the effectiveness of eicosapentaenoic acid, a type of omega-3 fatty acid, on insomnia among junior hospital nurses in a well-structured trial. In this study, 80 nurses were randomly assigned to receive either 1200 mg of eicosapentaenoic acid along with 600 mg of docosahexaenoic acid daily or a placebo for 13 weeks.
Our main focus was to see how these supplements influenced insomnia and overall mental health. While we noted some improvements in various measures, including insomnia severity at the 13-week mark, the results didn't demonstrate a significant advantage when compared to the placebo group.
After analyzing data at multiple checkpoints—13, 26, and 52 weeks—we found that the effects of eicosapentaenoic acid on insomnia were not strong enough to conclude it as a beneficial treatment. Overall, while there were some positive indicators at certain times, the overall impact on insomnia was not substantial, leaving us to conclude that more research is needed to confirm any real benefits from omega-3 fatty acids for sleep disturbances.
Our main focus was to see how these supplements influenced insomnia and overall mental health. While we noted some improvements in various measures, including insomnia severity at the 13-week mark, the results didn't demonstrate a significant advantage when compared to the placebo group.
After analyzing data at multiple checkpoints—13, 26, and 52 weeks—we found that the effects of eicosapentaenoic acid on insomnia were not strong enough to conclude it as a beneficial treatment. Overall, while there were some positive indicators at certain times, the overall impact on insomnia was not substantial, leaving us to conclude that more research is needed to confirm any real benefits from omega-3 fatty acids for sleep disturbances.
0
Caused insomnia
Most Useful Review
1 people found this helpful
After initially working well for about a month, these caused terrible insomnia and vivid dreams for me, particularly after starting my second bottle.
