Supplement Facts
Serving Size: 1 Tablet
Serving Per Container: 150
Amount Per Serving
%DV
Vitamin A (as beta-carotene)
1300 mcg
100%
Vitamin C (as ascorbic acid)
120 mg
100%
Vitamin D (as ergocalciferol)
15 mcg
100%
Vitamin E (as d-alpha tocopheryl succinate)
9.5 mg
50%
Vitamin K (as phytonadione)
90 mcg
100%
Thiamin (as thiamin mononitrate)
6 mg
429%
Riboflavin (vitamin B2)
5.6 mg
350%
Niacin (as niacinamide)
18 mg
100%
Vitamin B6 (as pyridoxine hydrochloride)
10 mg
500%
Folate (as folic acid)
600 mcg DFE(360 mcg folic acid)
100%
Vitamin B12 (as methylcobalamin)
9 mcg
321%
Biotin
35 mcg
100%
Pantothenic Acid (as calcium pantothenate)
10 mg
143%
Choline (as choline bitartrate)
55 mg
10%
Calcium (as calcium carbonate, calcium citrate)
50 mg
4%
Iron (as iron chelate)
27 mg
100%
Iodine (from kelp (Laminaria digitata))
290 mcg
100%
Magnesium (as magnesium oxide from sea water)
50 mg
13%
Zinc (as zinc citrate)
13 mg
100%
Selenium (as selenium L-methionine complex)
70 mcg
100%
Copper (as copper chelate)
1.3 mg
100%
Manganese (as manganese citrate)
2 mg
77%
Molybdenum (as molybdenum chelate)
50 mcg
100%
Organic Rainbow Superfoods BlendOrganic spirulina, organic beet (root), organic broccoli (floret, stem), organic kale (leaf), organic spinach (leaf), organic blackberry (fruit), organic blueberry (fruit), organic carrot (root), organic cranberry (fruit)
100 mg
†
Prenatal Botanical & Probiotic BlendGinger (root) Juice Extract, Peppermint (aerial part) Extract, Organic Chlorella, Bacillus coagulans MTCC 5856 (1 million CFU†)
97 mg
†
The product is found useful for the following medical conditions
Chronic Fatigue Syndrome details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 12 Reviews
8.7
9
Anemia improved
Most Useful Review
191 people found this helpful
These vitamins have greatly assisted me during my pregnancy. I began taking them while pregnant and noticed a return to normal haemoglobin levels after struggling with anaemia. I appreciate the approval from my physician. The tablets are of a reasonable size and pleasant-smelling. They have also improved my energy levels, which is crucial while breastfeeding. I'm very satisfied!
Updated: Mar 2026
Depression details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.6
9
No depression
Most Useful Review
These are my favourite vitamins! I began taking them while planning for pregnancy and continued to do so. My child is now 1.8 years old. They didn’t entirely prevent me from experiencing toxicosis, but I felt more energetic overall. After my cesarean, I recovered quickly without suffering from depression.
Updated: Mar 2026
Insomnia details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Insomnia improved
Most Useful Review
1 people found this helpful
The goal is achieved: my hemoglobin is normal! I took these vitamins to raise my low levels, and within a month, my insomnia improved significantly. I noticed increased energy, normal sleeping patterns, and less hair loss. Plus, they helped with an early cold. There were no unpleasant side effects from this product, which was very affordable compared to others I tried. I highly recommend them for anyone seeking a natural solution.
Updated: Mar 2025
Reflux details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9
No reflux symptoms
Most Useful Review
1 people found this helpful
No stomach irritation with this one. I've tried several multivitamins, and Rainbow Light is particularly gentle on my sensitive stomach. It doesn't cause reflux or nausea, making it ideal for me. I appreciate that I only need to take one tablet a day, rather than four. The tablets are not the smallest, but that doesn’t concern me. As for the smell, it's only slightly herby, which doesn’t bother me.
Updated: Apr 2025
Anxiety details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
9
Milk supply support
Most Useful Review
11 people found this helpful
LOVE!! These helped maintain my milk supply and manage my anxiety. I am 11 months postpartum and still taking this combination. The DHA/fish oil has been crucial in managing my anxiety and keeping my milk supply up.
Updated: Mar 2026
Eczema details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Eczema improvement
Most Useful Review
After giving birth, I developed eczema all over my body. I started taking these vitamins alongside omega, D3, calcium, and magnesium. The effect was immediate: the eczema localised to my hands, and my general condition improved. After finishing the vitamins, the eczema worsened again, so I reordered. I appreciate that they are raw, vegan vitamins with a lasting effect!
Updated: Mar 2026
Flu details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Strong immunity proven
Most Useful Review
1 people found this helpful
Excellent vitamins! I took them during and after my pregnancy. My hair is not falling out, my nails are also excellent, and my immunity is strong. During the flu epidemic, my whole family fell ill, but I did not catch it.
Updated: Mar 2026
Leg Cramps details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 14 Reviews
8.5
10
Leg cramps resolved
Most Useful Review
9 people found this helpful
I recommend this complex! It's my second order because they provide well-absorbed vitamins. These vitamins resolved my leg cramps, unlike magnesium alone, which didn’t help. If you struggle with a stool issue, these vitamins are truly a lifesaver!
Updated: Mar 2026
Swollen Lymph Nodes details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
No swelling experienced
Most Useful Review
These are the best vitamins for pregnant women! This is my second pregnancy taking them, and I've felt fantastic. My tests have always been good, and I've experienced no swelling. I highly recommend these vitamins to everyone!
Updated: Apr 2025
Acne details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.4
9
Cleared acne
Most Useful Review
After a few weeks of taking this product, my skin cleared up a lot from acne, and my hair has become thicker.
Updated: Mar 2026
Anemia details
SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7.3
USERS' SCORE
Good
Based on 9 Reviews
8.4
8
We aimed to investigate how Materna, a multivitamin formula containing 21 essential vitamins and minerals, impacts anemia in pregnant women. In this study, 46 patients were divided into three groups based on when they began taking these supplements during their pregnancies.
By measuring hemoglobin, hematocrit, and serum iron levels before, during, and after the supplementation, we noted improvements in patients' subjective feelings and effective iron prophylaxis. However, consistent and prolonged use of Materna is crucial for achieving the best results across all pregnancies.
By measuring hemoglobin, hematocrit, and serum iron levels before, during, and after the supplementation, we noted improvements in patients' subjective feelings and effective iron prophylaxis. However, consistent and prolonged use of Materna is crucial for achieving the best results across all pregnancies.
9
Maintained haemoglobin
Most Useful Review
10 people found this helpful
I took these vitamins from planning through to the end of breastfeeding. I often struggle with low haemoglobin due to anemia, but these vitamins helped keep my levels stable throughout two pregnancies. Despite the challenges of my second pregnancy, my health remained steady, and I felt energised.
Updated: Mar 2026
Autoimmune Disorder details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.4
9
Restored strength
Most Useful Review
58 people found this helpful
I ordered another jar of these vitamins as they significantly improved my wellbeing. I had difficulty opening my eyes each morning without them. After not taking them for a short while, I noticed my nails and hair were deteriorating. My child’s hemoglobin increased remarkably since I started taking these vitamins, proving their effectiveness. I strongly advise trying them!
Updated: Mar 2026
Headache details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.4
10
No constipation headaches
Most Useful Review
I really like these vitamins; they don’t cause headaches or constipation, which is a relief.
Updated: Mar 2026
Cold details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.3
10
No colds experienced
Most Useful Review
1 people found this helpful
It's effective because I haven't caught a cold since I began taking these vitamins. Although the tablets are large, they are manageable to swallow. If you struggle with tablets, be cautious. This product has truly made a difference for me.
Updated: Mar 2026
Hair Loss details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 43 Reviews
8.3
9
Stopped hair loss
Most Useful Review
7 people found this helpful
Solid Five! I am on the GW, and during the period of acute hair loss, I started to take 1 unit every 2 days, concerned about allergies and unwanted reactions for myself and my baby. The dosages are a bit confusing. The vitamins worked perfectly! My hair stopped falling out after about a month, and my nails have never been this strong! I recommend them!
Updated: Mar 2026
High Cholesterol details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.3
7.5
Supports healthy pregnancy
Most Useful Review
184 people found this helpful
The tablets are large but easy to share, which is good for those who struggle with bigger pills. My doctor recommended these vitamins, praising their excellent composition. Initially, I experienced no side effects, although they do affect urine colour. The inclusion of a prebiotic is beneficial during pregnancy due to potential digestive issues. However, the high vitamin A dosage is a concern for the first trimester, but if not consumed from other sources, it’s acceptable. Overall, I feel great and the iron content, which is necessary to prevent oxygen deficiency for the baby, should not cause worry as the chelated form is the most digestible and gentle on the stomach.
Updated: Mar 2026
Knee Pain details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.2
7.5
Hemoglobin improvement
Most Useful Review
1 people found this helpful
The goal is achieved - my haemoglobin levels are normal! I used these vitamins to raise my haemoglobin after suffering from chronic anaemia for ten years. I noticed a significant improvement; my haemoglobin rose from 102 to 120. Additionally, I experienced less knee pain, improved sleep, and far less hair loss. Remarkably, I recovered quickly from a cold. The best part is that this product is affordable compared to previous treatments!
Updated: Apr 2025
Bloating details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.1
9
Bloating relief
Most Useful Review
Excellent! I took it while pregnant, and it alleviated the bloating I experienced.
Updated: Mar 2026
Dizziness details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8.1
7.5
Improved fatigue
Most Useful Review
5 people found this helpful
Throughout my pregnancy and up to six months of feeding my child, I took Elevit, but began to feel fatigue with worsening skin condition and frequent dizziness. After switching to these vitamins, my condition improved in three weeks, and I felt much better, with less dryness in my skin. The composition is more potent than Elevit, and I highly recommend them.
Updated: Mar 2026
Chronic Cough details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.9
9
Effective vitamin regimen
Most Useful Review
1 people found this helpful
I achieved my goal – my haemoglobin is normal! After dealing with chronic anaemia for 10 years, I sought natural supplements and found these vitamins on Ayherb. With a high iron content and all-natural ingredients, they raised my haemoglobin from 102 to 120 in a month. I also noticed improved energy levels, better sleep, reduced shortness of breath, and significantly less hair loss. Additionally, they helped fend off a cold I was developing. These vitamins work wonders without any unpleasant side effects!
Updated: Mar 2025
Cold Sores details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.9
9
Strengthened immunity
Most Useful Review
I didn't get sick while taking these vitamins. During the three months, I remained healthy while my mother, brother, and husband all fell ill. It seems these vitamins helped strengthen my immune system. I also noticed less hair loss and improved hair growth, although my hair didn't resemble the adverts. My skin, which is usually dry, was less flaky and felt much better. Overall, I received the help I needed.
Updated: Apr 2025
Adenoiditis details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.8
7.5
Health significantly improved
Most Useful Review
Although I noted significant health improvements after taking these vitamins, I must mention the unpleasant fishy taste. The tablets are large and have a spirulina flavour that's rather off-putting, making them challenging to swallow. I've had a couple of instances where they stuck in my throat. Despite this, I do feel better overall after the course, indicating the vitamins are effective, albeit with a less than pleasant experience when taking them.
Updated: Mar 2026
Pelvic Pain details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.8
9
Effective for pelvic pain
Most Useful Review
These are the best vitamins I've tried—my hemoglobin increased from 92 to 125! They also alleviated my pelvic pain, enabling me to stand up. After struggling with my condition, I've finally found something that works well.
Updated: Mar 2026
Allergies details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 16 Reviews
7.7
9
Solved skin problems
Most Useful Review
47 people found this helpful
They helped stop my hair fall and eased my skin issues (dermatitis). I used them during pregnancy and breastfeeding. The packaging is economical, lasting over six months! I previously had allergic reactions to multivitamins but these were fine. My hair looks healthier, and my skin problems have diminished. I definitely recommend them!
Updated: Mar 2026
Gastritis details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.7
7.5
Relief from gastritis
Most Useful Review
Good for my stomach. I previously tried another prenatal brand that required four pills a day, which I found troublesome and it aggravated my gastritis. With this one, I take just one pill after my meal and my stomach has been fine for the past two weeks. Just a note, your urine will turn bright yellow after taking it.
Updated: Mar 2026
Back Pain details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.6
6
Severe abdominal pain
Most Useful Review
If you're looking for a quality vitamin complex at a good price, these are excellent. The Rainbow Light Prenatal One offers a rich composition and covers daily requirements, making it convenient. It includes beneficial probiotics and natural ingredients like ginger and spirulina. However, I experienced severe abdominal pain for a week after starting these vitamins.
Updated: Mar 2025
Chest Pain details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.6
9
Chest pain relief
Most Useful Review
1 people found this helpful
The goal was achieved; my haemoglobin is now normal! I initially took these vitamins to raise my haemoglobin level. After taking them for a month, my haemoglobin improved from 102 to 120, and I noticed an increase in my energy levels. There’s no more shortness of breath when climbing stairs, and importantly, my hair is falling out much less. I handled an impending cold effectively as well. There were no unpleasant side effects, which is a significant relief.
Updated: Apr 2025
Heartburn details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 14 Reviews
7.6
9
No side effects
Most Useful Review
7 people found this helpful
These vitamins are amazing! This is my third order, and I feel revitalised without experiencing heartburn or side effects. My cravings have diminished, indicating I'm getting enough vitamins. I will continue taking them.
Updated: Mar 2026
Common Cold details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 11 Reviews
7.3
9
Effective treatment
Most Useful Review
1 people found this helpful
The goal has been achieved; my haemoglobin is normal! I took these vitamins to raise my haemoglobin due to chronic anaemia. After a month of taking one capsule daily, my levels improved, I experienced better sleep, and less hair loss. Remarkably, the vitamins also helped me recover from a common cold swiftly, with no side effects. The price is a pleasant surprise—much cheaper than the alternatives I previously used. I highly recommend these vitamins for both quality and effectiveness!
Updated: Apr 2025
Migraine details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.3
9
Migraine relief
Most Useful Review
Great vitamins, but I couldn’t take them long after giving birth. They really helped with my migraine, boosted my energy, and relieved constipation. After seven months, I stopped for summer. I took tests two months after starting; my hemoglobin rose to 149, which has never happened before. The doctor advised cessation because excess trace elements can lead to complications. Be cautious and monitor your levels.
Updated: Mar 2026
Rash details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 7 Reviews
7.2
9
Rash-free experience
Most Useful Review
2 people found this helpful
This vitamin has been wonderful! I started taking it when my baby was 1.5 months old, and now at three months, we both feel great. Crucially, there have been no rashes on the baby. I began with half a tablet every other day to avoid potential allergies, gradually increasing to a full tablet daily. It's a fantastic natural vitamin; my hair hasn’t fallen out, and my skin and overall health are excellent.
Updated: Apr 2025
Irritable Bowel Syndrome details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.1
9
Bowel stability improved
Most Useful Review
I had digestive issues while taking these vitamins during my second pregnancy, which was more difficult than my first. I experienced stomach pain, bloating, and irregular bowel movements. After switching to organic vitamins, my bowel problems ceased, and I felt fantastic! My stamina increased, and my appetite improved as well. The tablets are large but easy to take once a day.
Updated: Mar 2026
Liver Disease details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7
9
Normal TSH levels
Most Useful Review
3 people found this helpful
I was prescribed L thyroxine and meat during my pregnancy, but as a vegetarian, I opted for vitamins instead. My haemoglobin improved to 120, and TSH returned to normal. After delivery, I continued taking them for four months, with good blood results, although I still have a deficiency of B12.
Updated: Mar 2026
Hepatitis details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 7 Reviews
6.9
9
Good for health
Most Useful Review
Good vitamins! I took these during my pregnancy and while dealing with hepatitis B. They were very beneficial for me, keeping my body in good health. I highly recommend them!
Updated: Mar 2026
Bone Pain details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 11 Reviews
6.8
9
No more cramps
Most Useful Review
32 people found this helpful
My favourite vitamins! I've bought a second package after experiencing severe leg cramps during pregnancy, which have since disappeared. I previously struggled with cramps at night, but these vitamins have completely resolved the issue! I don't know which vitamin helped, but now I regularly take them, even while nursing. I highly recommend them to pregnant and nursing mothers, especially if you experience leg cramps like I did.
Updated: Apr 2025
Nausea details
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8
USERS' SCORE
Medium or Average
Based on 40 Reviews
6.5
9
We explored whether stopping iron-containing prenatal multivitamins could alleviate nausea and vomiting in pregnant women. In a study involving 97 women seeking help for severe nausea, we discovered that two-thirds reported an improvement after switching to alternatives like folic acid or children's vitamins.
This significant finding, backed by both qualitative and quantitative measures, shows that avoiding iron supplements in early pregnancy may be beneficial for many women struggling with nausea.
This significant finding, backed by both qualitative and quantitative measures, shows that avoiding iron supplements in early pregnancy may be beneficial for many women struggling with nausea.
9
Gentle on nausea
Most Useful Review
31 people found this helpful
These vitamins are brilliant! My nails are long, my hair is shiny, and I feel much better on them (not as fatigued as before). I experience some nausea now and then during this second pregnancy, but these vitamins have never caused any issues for me. I took them on a mostly empty stomach and felt fine. They are easy to swallow, with no after-taste. My midwife also recommends these vitamins. In my first pregnancy, I suffered debilitating migraines from prescribed prenatals, but I discovered that my migraines coincided with those vitamins. This organic, gentle vitamin has been fantastic!
Updated: Mar 2026
Attention Deficit Hyperactivity Disorder details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 11 Reviews
6
9
No nausea felt
Most Useful Review
17 people found this helpful
Very good Vitaminka! No nausea or other unpleasant sensations. The packaging is great, and the composition is correct with excellent quality! I am currently drinking it and have already ordered a second package. I've also added calcium citrate and omega-3.
Updated: Mar 2026
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