Great supplement—the claims for it are true!
Hi! My husband and I are 69 and 71, respectively. We take quite a few supplements, but nothing we have ever tried has had such an immediate effect--in less than a month on Solgar 5000 mcg B-12 we both notice increased energy, endurance and mental alertness! John would be so exhausted following his sedentary workdays (as ad min asst) that he'd be too exhausted to even sleep--just "wiped out". He was at the point of resigning from one of his two workdays, though he loves the ministry we in which we're involved... He'd almost given up hope of finding help. John had had a cardiologist eval and an endocrine one, with all testing coming back "normal". Tests even showed our B12 levels to be WNL (OK), but we question this.... We had been somewhat erratically taking some B-12, but only 1000mcg and one not "methylcobalamin"; we'd noticed no effect. I discovered this one on another site, with 100 reviews, almost all 5 star--- It seemed almost too good to be true, as they claimed immediate effects on energy, sleep, mental alertness and just a general sense of well-being. They stressed the importance of buying the "methylcobalamin" type, as it is more readily absorbed and used by the body. We ordered one bottle of 60 from Amazon--just a month's worth for the two of us--and let it slowly dissolve in our cheeks (It's bigger,"nugget"-sized, so takes about an hour to dissolve) No particular taste, but pleasant... it's water-soluble, so any not needed by the body is just eliminated (washed out by the kidneys) I'll close now, as I am on this site to order 2 more, before the month is even through! HIGHLY RECOMMENDED!! :) Jan W
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