Solgar Vitamin B1 (Thiamin)

We investigated how using a positive airway pressure (PAP) device impacts urinary albumin to creatinine ratio (UACR) and metabolic health in patients with metabolic syndrome and obstructive sleep apnea-hypopnea syndrome.

Over three months, we compared a group using PAP to one not receiving this treatment. The results were promising, showing that the PAP group had significant reductions in UACR and several metabolic measurements like body mass index and visceral fat.

This suggests that PAP can be effective in improving metabolic issues associated with sleep apnea.

Helps nightmares

Most Useful Review

3 people found this helpful

Excellent! This product greatly helps with nightmares. When experiencing bad, heavy dreams, I take 1-3 tablets, which are effective for such situations. It has notably improved my quality of sleep.

We explored the effectiveness of a 7-week peer-to-peer program for young people aged 15 to 25 who experience symptoms of anxiety and depression in Denmark.

With 483 participants primarily women, we gathered data through questionnaires before, after, and five months later. This allowed us to track changes in anxiety, depression, and self-efficacy.

The results showed that the program helped reduce symptoms and improve self-management. However, we noted mixed outcomes regarding education and employment, suggesting that while employment rates improved, education may have suffered for some participants.

Helps anxiety significantly

Most Useful Review

4 people found this helpful

Excellent product, very good potency that makes a noticeable difference. It helps anxiety greatly— plain and simple, just get it!

Autoimmune Disorder details

SCIENTIFIC SCORE

Moderately Effective

Based on 11 Researches

Cyclotides show promise for autoimmunity

Mishra R, Agarwal P, Sharma A, Mittal M, Gulati P, et al. Plant-derived Cyclotides in Immunomodulation and their Therapeutic Potential. Protein Pept Lett. 2025. doi:10.2174/0109298665364479250214101422

We explored the fascinating world of cyclotides, which are plant-derived peptides that can either support or suppress immune responses. Our focus was on a modified version of kalata B1, known as [T20K], which showed encouraging results in treating multiple sclerosis in preclinical studies.

Administering [T20K] led to significantly lower cytokine levels, minimal demyelination, and reduced inflammation in mice. In comparison to standard immunosuppressive drugs, [T20K] also showed lower mortality and morbidity rates. While the research is promising, more studies are needed to confirm these findings in humans.

Nerve damage relief

Most Useful Review

8 people found this helpful

Solgar Thiamin 500mg was prescribed for my husband by a neurologist after he developed "drop foot" post knee replacement. It has significantly aided his nerve damage and alleviated most symptoms. He was advised that even a year post-surgery, improvement could still be seen. I have consistently achieved positive results with Solgar products, making this our choice.

Knee Pain details

1 people found this helpful

The doctor recommended these for pain relief, including head and menstrual pain. I take two tablets and experience relief. I highly recommend them.

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE

Likely Very Effective

Vitamin B1 improves chronic fatigue outcomes

Liu J, Liao J, Lin F, Nie C. Effects of Qiye Shen'an Pian Combined with Glutamate and Vitamin B1 on Fatigue State, Immune Function and Quality of Life in Patients with Chronic Fatigue Syndrome. Altern Ther Health Med. 2024.

We investigated the impact of Qiye Shen'an Pian alongside glutathione and vitamin B1 on chronic fatigue syndrome (CFS) symptoms.

In a study with 106 patients over eight weeks, we compared two groups: one received standard treatment, while the other got additional Qiye Shen'an Pian.

Our findings revealed that this combination treatment led to significant improvements in immune function and reduced fatigue symptoms, enhancing both physical and psychological health in CFS patients.

7.5

Calmer, more energetic

Most Useful Review

4 people found this helpful

After my illness, my nervous system suffered severely, alongside chronic fatigue and some nervousness. My doctor prescribed B1 and magnesium. I ordered Solgar as I trust this brand. I noticed some effects in about a week, possibly a bit more. I felt calmer and gained more energy.