We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.
However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.
Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.
Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
Read More
8
Vitamin C triterpene flu inhibitors
Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors.
We recently explored the potential of novel compounds that are combinations of L-ascorbic acid, commonly known as vitamin C, and pentacyclic triterpenes in battling the flu. The study focused on compounds we created and tested against the influenza virus in MDCK cells, particularly looking at their effectiveness and any possible side effects.
Among all the compounds we evaluated, one stood out: the 2,3-O,O-dibenzyl-6-deoxy-L-ascorbic acid-betulinic acid conjugate. It displayed significant anti-influenza activity with an effective concentration (EC50) of just 8.7 μM and was not toxic to the cells used in our testing. This suggests that combining vitamin C with these triterpenes might enhance their ability to fight the flu virus, marking an exciting avenue for further research.
We also discovered that this particular compound acts early in the influenza lifecycle, interfering with the virus's ability to attach to cells. We confirmed this by observing that it inhibited the hemagglutination—a crucial step that allows the virus to spread. Our findings indicate that L-ascorbic acid-conjugated triterpenes hold promise as potential anti-influenza agents, specifically targeting viral entry and enhancing the effectiveness of treatment strategies.
Read More
4
Vitamin C shows moderate influenza inhibition
Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus.
We investigated the effects of various compounds, including vitamin C, on the neuraminidase (NA) activity of influenza viruses, specifically H1N1 and H5N2. Neuraminidase is crucial for the virus as it helps release new viral particles from infected cells, making it a key target for antiviral treatments.
In this study, we focused on five different compounds that are structurally distinct from sialic acid, which is the natural substrate of neuraminidase. Among those tested, vitamin C was one of the compounds alongside others like acetyl phenylalanylmethionine and propanoic acid derivatives. We found that these compounds inhibited NA activity, but the degree of inhibition varied.
Notably, the inhibition we observed was in the millimolar range, which suggests that while there is some effect, the affinity of vitamin C to inhibit neuraminidase is moderate compared to the reference drug zanamivir. The IC values for the compounds ranged from 6.4 to 73 mM, indicating that they are not as potent as zanamivir.
Overall, our study presents vitamin C and other small organic molecules as potential lead compounds for developing new neuraminidase inhibitors, even if vitamin C’s impact on flu remains to be clarified as part of a broader analysis of multiple compounds.
Read More
Most Useful Reviews
9
Optimal potency
This vitamin C supplement is very effective. I have a sensitive stomach but these pills don't cause issues. The 1000 mg dosage is preferable for fighting flu and other viruses. The pills are also easy to swallow.
Read More
9
Improved immunity
Quality product at a good price. I've noticed an increase in my immunity since starting this, as I haven't experienced colds or flu, and my mood has improved.
Read More
9
Life-changing
I can't live without vitamin C. Previously, I often caught colds and flu, but since taking it daily, it's rare for me to get cold!
We set out to discover how red ginseng and vitamin C work together to enhance immune cell function and fight off viral infections like the flu. In our investigation, we treated human immune cells and specific types of mice unable to produce vitamin C, looking closely at their reaction to influenza A virus/H1N1.
Our findings were quite promising. We observed that both red ginseng and vitamin C elevated the activation levels of immune cells, particularly T-cells and natural killer (NK) cells, known for their vital role in combating viruses. This combination not only helped boost immune cell activity but also reduced lung inflammation caused by the influenza virus, which is crucial for better survival rates during infections.
In cases where vitamin C levels were low in a specific mouse model, we noted that the added nutrients significantly improved their condition. They experienced reduced viral load and inflammation in their lungs after receiving red ginseng and vitamin C, compared to those without this supplementation. These insights suggest that while red ginseng and vitamin C collectively support immune health, the interplay of these substances can be crucial in managing flu infections effectively.
Read More
8
Vitamin C triterpene flu inhibitors
Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors.
We recently explored the potential of novel compounds that are combinations of L-ascorbic acid, commonly known as vitamin C, and pentacyclic triterpenes in battling the flu. The study focused on compounds we created and tested against the influenza virus in MDCK cells, particularly looking at their effectiveness and any possible side effects.
Among all the compounds we evaluated, one stood out: the 2,3-O,O-dibenzyl-6-deoxy-L-ascorbic acid-betulinic acid conjugate. It displayed significant anti-influenza activity with an effective concentration (EC50) of just 8.7 μM and was not toxic to the cells used in our testing. This suggests that combining vitamin C with these triterpenes might enhance their ability to fight the flu virus, marking an exciting avenue for further research.
We also discovered that this particular compound acts early in the influenza lifecycle, interfering with the virus's ability to attach to cells. We confirmed this by observing that it inhibited the hemagglutination—a crucial step that allows the virus to spread. Our findings indicate that L-ascorbic acid-conjugated triterpenes hold promise as potential anti-influenza agents, specifically targeting viral entry and enhancing the effectiveness of treatment strategies.
Read More
8
Vitamin C mitigates flu pneumonia
A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice.
We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.
However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.
Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.
Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
Read More
7
Vitamin C's promise against flu
Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
We examined how vitamin C supplementation can impact flu incidence and symptom duration. Our analysis of clinical studies indicated that vitamin C does show promise in reducing the risk of acute respiratory infections, including flu. Specifically, vitamin C reduced the likelihood of catching an acute respiratory infection by approximately 4% (risk ratio of 0.96).
Additionally, we observed that vitamin C also helps shorten the duration of flu symptoms by around 9%. This effect seemed to be more pronounced in men and people from middle-income countries, highlighting the complexity of health factors influenced by gender and socio-economic status.
Overall, while the findings suggest vitamin C can be a modicum of hope in managing flu symptoms, it isn't a standalone solution. Our results advocate for more research to fully understand the impact of vitamin C, especially in the context of the ongoing challenges posed by various respiratory viruses, including influenza.
Read More
4
Vitamin C shows moderate influenza inhibition
Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus.
We investigated the effects of various compounds, including vitamin C, on the neuraminidase (NA) activity of influenza viruses, specifically H1N1 and H5N2. Neuraminidase is crucial for the virus as it helps release new viral particles from infected cells, making it a key target for antiviral treatments.
In this study, we focused on five different compounds that are structurally distinct from sialic acid, which is the natural substrate of neuraminidase. Among those tested, vitamin C was one of the compounds alongside others like acetyl phenylalanylmethionine and propanoic acid derivatives. We found that these compounds inhibited NA activity, but the degree of inhibition varied.
Notably, the inhibition we observed was in the millimolar range, which suggests that while there is some effect, the affinity of vitamin C to inhibit neuraminidase is moderate compared to the reference drug zanamivir. The IC values for the compounds ranged from 6.4 to 73 mM, indicating that they are not as potent as zanamivir.
Overall, our study presents vitamin C and other small organic molecules as potential lead compounds for developing new neuraminidase inhibitors, even if vitamin C’s impact on flu remains to be clarified as part of a broader analysis of multiple compounds.
Read More
User Reviews
USERS' SCORE
Good
Based on 15 Reviews
8.1
All Reviews
Positive Reviews
Negative Reviews
9
Optimal potency
This vitamin C supplement is very effective. I have a sensitive stomach but these pills don't cause issues. The 1000 mg dosage is preferable for fighting flu and other viruses. The pills are also easy to swallow.
Read More
9
Improved immunity
Quality product at a good price. I've noticed an increase in my immunity since starting this, as I haven't experienced colds or flu, and my mood has improved.
Read More
9
Life-changing
I can't live without vitamin C. Previously, I often caught colds and flu, but since taking it daily, it's rare for me to get cold!
Read More
7.5
Effective for flu
4 people found this helpful
Excellent vitamins for cold season. I took them for possible flu symptoms at school and work. Following my doctor's advice, I took 2 capsules on the first day of symptoms and then 1 capsule daily for a week or 10 days. I didn't notice any side effects. All is well!
Read More
7.5
Keeps flu away
1 people found this helpful
A great product! It is well tolerated and effective in preventing the flu.
The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and sometimes the lungs, leading to a range of symptoms that can vary in severity. Common symptoms include fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. The flu can lead to serious complications, particularly in vulnerable populations such as young children, the elderly, pregnant women, and those with underlying health conditions.
The flu virus spreads primarily through respiratory droplets when an infected person coughs, sneezes, or talks. It can also be transmitted by touching surfaces contaminated with the virus and then touching one's face. Vaccination is the most effective way to prevent the flu, and the vaccine is typically updated annually to provide protection against the most common circulating strains. In addition to vaccination, practicing good hygiene, such as frequent handwashing and respiratory etiquette, can help minimize the risk of infection.
Ascorbic acid, commonly known as vitamin C, is a water-soluble vitamin that is essential for various bodily functions, including the synthesis of collagen, the absorption of iron, and the maintenance of a healthy immune system. Found naturally in a variety of fruits and vegetables, especially citrus fruits, strawberries, kiwi, and bell peppers, it serves as a potent antioxidant, helping to protect cells from damage by free radicals. Given that the human body cannot synthesize ascorbic acid on its own, it must be obtained through diet or supplementation.
In addition to its fundamental role in supporting overall health, ascorbic acid has garnered interest for its potential benefits in skincare and wound healing. Topical applications of vitamin C can help reduce the appearance of fine lines and improve skin texture, making it a popular ingredient in various cosmetic formulations. Additionally, it plays a crucial role in the body's ability to repair tissues and produce important neurotransmitters. For those looking to boost their vitamin C intake, incorporating a variety of vitamin C-rich foods into your diet or considering a supplement can be effective strategies.
Ascorbic acid, commonly known as vitamin C, is often touted for its immune-boosting properties. While some studies suggest that high doses of vitamin C can reduce the duration and severity of cold symptoms, the evidence regarding its effectiveness for the flu specifically is less concrete. The flu is caused by the influenza virus, and ascorbic acid may not directly combat the virus itself. However, maintaining adequate levels of vitamin C is crucial for overall immune function, which could potentially help your body respond better to illnesses, including the flu.
If you're considering using ascorbic acid as a supplement for flu prevention or treatment, it's important to consult with a healthcare professional. They can provide guidance based on your individual health needs and advise on proper dosages. In general, while incorporating vitamin C-rich foods, like oranges, strawberries, and bell peppers, into your diet can be beneficial for your immune health, relying solely on ascorbic acid to combat the flu is not a substitute for vaccines, antiviral medications, or other proven preventive measures.
Based on user reviews, the time it takes to see results from vitamin C supplements during flu season can vary. Some users report feeling increased immunity and a decreased frequency of colds and flu shortly after starting the supplement. For instance, one reviewer mentioned that since taking vitamin C daily, it has become rare for them to catch colds (Read Review). Another user observed an increase in their immunity since starting the supplement, implying a quicker response (Read Review).
In addition, one reviewer followed a specific regimen during the onset of symptoms, taking 2 capsules on the first day and then 1 daily for a week to ten days, suggesting that noticeable benefits can be experienced relatively quickly when the supplement is taken at the first signs of illness (Read Review). However, it's also noted by some users that vitamin C's effects can act more slowly, providing consistent support over time (Read Review). Overall, users believe that while immediate effects can be observed, sustained intake appears beneficial for longer-term immunity support.
Vitamin C appears to have a supportive role when it comes to combating flu symptoms and potentially preventing influenza infections. A comprehensive examination of clinical studies indicated that vitamin C supplementation can reduce the risk of acute respiratory infections, including the flu, by approximately 4%. Furthermore, it shortens the duration of flu symptoms by about 9%, making it a significant ally for individuals experiencing the virus, especially in specific demographic groups where these effects are amplified [1]. These findings uphold vitamin C as a helpful supplement, though not a standalone solution, indicating a need for continued research to better understand its full impact.
In addition to its symptom-reducing benefits, vitamin C demonstrated potential antiviral activities, particularly in inhibiting the activity of the influenza virus neuraminidase—an essential enzyme for the virus's lifecycle. While the inhibition by vitamin C is moderate, the investigation highlighted its ability to function alongside other compounds to potentially enhance antiviral strategies [2]. For those looking to bolster their immune response, combining vitamin C with other beneficial ingredients, such as red ginseng, showed significant improvements in immune cell activation and reduced lung inflammation resulting from influenza [3]. Overall, while vitamin C may not serve as a primary treatment for flu, its supportive effects are evident and warrant consideration during flu season.
Based on user reviews, many individuals report significant improvements in their symptoms and overall immunity after taking vitamin C supplements. Users frequently mention experiencing a marked reduction in the frequency of colds and flu since starting the regimen. For example, one user shared that they rarely catch colds now, a stark contrast to their previous experiences before taking vitamin C daily Read Review. Another reviewer noted an increase in overall immunity and an improved mood, coupled with a notable absence of cold symptoms since beginning supplementation Read Review.
Several users also commented on the effectiveness of vitamin C in managing symptoms during flu season. One user followed a specific protocol upon experiencing early symptoms, which they noted was successful in mitigating the progression of their illness Read Review. Additionally, users report that the supplement is easy on the digestive system and well tolerated, making it a preferable option for those with sensitive stomachs Read Review. While results can differ from person to person, the general consensus is that consistent intake of vitamin C may lead to enhanced immunity and lower incidence of illness.
Based on user reviews, many individuals reported positive experiences when combining vitamin C supplements with other supplements, specifically vitamin D3, to enhance immunity and combat flu symptoms. One user noted that their family consumes vitamin C alongside vitamin D3, leading to a notable reduction in illness occurrences, suggesting an effective complementary approach (Read Review). Additionally, users have indicated that vitamin C is well tolerated when taken in conjunction with other remedies, providing consistent support without side effects (Read Review).
Other reviewers emphasized the benefits of using vitamin C at the onset of flu symptoms, mentioning strategies such as increasing the dosage during this period for enhanced effectiveness, which could be complemented by other supplements or medications as needed (Read Review). Collectively, users feel that combining vitamin C with other health supplements leads to a stronger immune response and an overall improved defense against flu and cold-like symptoms.
The optimal dose of ascorbic acid, or vitamin C, for treating flu isn't definitively established in the current research, as it varies based on factors such as individual health and existing conditions. However, some studies suggest that doses around 125 to 250 mg/kg might show significant benefits. For instance, research indicated that these doses helped reduce severe pneumonia outcomes in stressed mice infected with the H1N1 strain of influenza, highlighting vitamin C's role in enhancing immune response and mitigating symptoms [5].
Moreover, while vitamin C supplementation has shown promise in reducing the duration of flu symptoms by approximately 9% and lowering the risk of acute respiratory infections by around 4%, it is not considered a standalone treatment for the flu. Instead, it may function best as part of a broader health regimen [1]. Given the variability in individual responses and outcomes, it's advisable to consult with a healthcare provider before starting any supplementation, particularly at higher doses, to ensure safety and efficacy tailored to personal health needs.
9
Life-changing
I can't live without vitamin C. Previously, I often caught colds and flu, but since taking it daily, it's rare for me to get cold!
9
Improved immunity
Quality product at a good price. I've noticed an increase in my immunity since starting this, as I haven't experienced colds or flu, and my mood has improved.
7.5
Effective for flu
4 people found this helpful
Excellent vitamins for cold season. I took them for possible flu symptoms at school and work. Following my doctor's advice, I took 2 capsules on the first day of symptoms and then 1 capsule daily for a week or 10 days. I didn't notice any side effects. All is well!
7.5
Long-lasting effect
Vitamin C is essential, especially in a city with prolonged cold and flu seasons. I've stopped eating excessive lemons due to stomach concerns. This product acts slowly in the body, providing great support. I'm grateful for such a good product!
9
Optimal potency
This vitamin C supplement is very effective. I have a sensitive stomach but these pills don't cause issues. The 1000 mg dosage is preferable for fighting flu and other viruses. The pills are also easy to swallow.
6
Prevents flu effectively
Super remedy! I ordered it to prevent colds and flu. We consume it as a family alongside vitamin D3, and now we rarely fall ill!
7
Vitamin C's promise against flu
Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
We examined how vitamin C supplementation can impact flu incidence and symptom duration. Our analysis of clinical studies indicated that vitamin C does show promise in reducing the risk of acute respiratory infections, including flu. Specifically, vitamin C reduced the likelihood of catching an acute respiratory infection by approximately 4% (risk ratio of 0.96).
Additionally, we observed that vitamin C also helps shorten the duration of flu symptoms by around 9%. This effect seemed to be more pronounced in men and people from middle-income countries, highlighting the complexity of health factors influenced by gender and socio-economic status.
Overall, while the findings suggest vitamin C can be a modicum of hope in managing flu symptoms, it isn't a standalone solution. Our results advocate for more research to fully understand the impact of vitamin C, especially in the context of the ongoing challenges posed by various respiratory viruses, including influenza.
4
Vitamin C shows moderate influenza inhibition
Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus.
We investigated the effects of various compounds, including vitamin C, on the neuraminidase (NA) activity of influenza viruses, specifically H1N1 and H5N2. Neuraminidase is crucial for the virus as it helps release new viral particles from infected cells, making it a key target for antiviral treatments.
In this study, we focused on five different compounds that are structurally distinct from sialic acid, which is the natural substrate of neuraminidase. Among those tested, vitamin C was one of the compounds alongside others like acetyl phenylalanylmethionine and propanoic acid derivatives. We found that these compounds inhibited NA activity, but the degree of inhibition varied.
Notably, the inhibition we observed was in the millimolar range, which suggests that while there is some effect, the affinity of vitamin C to inhibit neuraminidase is moderate compared to the reference drug zanamivir. The IC values for the compounds ranged from 6.4 to 73 mM, indicating that they are not as potent as zanamivir.
Overall, our study presents vitamin C and other small organic molecules as potential lead compounds for developing new neuraminidase inhibitors, even if vitamin C’s impact on flu remains to be clarified as part of a broader analysis of multiple compounds.
9
Immune booster for flu treatment
Red ginseng and vitamin C increase immune cell activity and decrease lung inflammation induced by influenza A virus/H1N1 infection.
We set out to discover how red ginseng and vitamin C work together to enhance immune cell function and fight off viral infections like the flu. In our investigation, we treated human immune cells and specific types of mice unable to produce vitamin C, looking closely at their reaction to influenza A virus/H1N1.
Our findings were quite promising. We observed that both red ginseng and vitamin C elevated the activation levels of immune cells, particularly T-cells and natural killer (NK) cells, known for their vital role in combating viruses. This combination not only helped boost immune cell activity but also reduced lung inflammation caused by the influenza virus, which is crucial for better survival rates during infections.
In cases where vitamin C levels were low in a specific mouse model, we noted that the added nutrients significantly improved their condition. They experienced reduced viral load and inflammation in their lungs after receiving red ginseng and vitamin C, compared to those without this supplementation. These insights suggest that while red ginseng and vitamin C collectively support immune health, the interplay of these substances can be crucial in managing flu infections effectively.
8
Vitamin C mitigates flu pneumonia
A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice.
We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.
However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.
Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.
Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
References
Abioye AI, Bromage S, Fawzi W. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis. BMJ Glob Health. 2021;6. doi:10.1136/bmjgh-2020-003176
Márquez-Domínguez L, Reyes-Leyva J, Herrera-Camacho I, Santos-López G, Scior T. Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus. Molecules. 2020;25. doi:10.3390/molecules25184248
Kim H, Jang M, Kim Y, Choi J, Jeon J, et al. Red ginseng and vitamin C increase immune cell activity and decrease lung inflammation induced by influenza A virus/H1N1 infection. J Pharm Pharmacol. 2016;68:406. doi:10.1111/jphp.12529
Wang H, Xu R, Shi Y, Si L, Jiao P, et al. Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors. Eur J Med Chem. 2016;110:376. doi:10.1016/j.ejmech.2016.01.005
Cai Y, Li YF, Tang LP, Tsoi B, Chen M, et al. A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice. Biomed Res Int. 2015;2015:675149. doi:10.1155/2015/675149