Products best matching Flu

N Acetyl Cysteine Nac

7
Selenium affects flu immunity variably
We conducted a 12-week study to explore the effects of selenium supplementation on flu immunity in healthy adults aged 50-64. Participants were divided into groups receiving different selenium doses or no selenium at all.

The results indicated that selenium could have both positive and negative impacts on immunity against the flu vaccine, influenced by the amount and type of selenium consumed. This complexity highlights the need for careful consideration of the benefits and risks associated with selenium supplementation in boosting flu immunity.
9.5
Supports recovery
Most Useful Review
N-acetylcysteine, enriched with selenium, assists in detoxifying the body and thinning phlegm in the lungs, bolstering immune function. It aided my recovery from pneumonia after antibiotic use. It's essential to use responsibly, as it has contraindications for various health issues but helped me during respiratory ailments.

Probiotics

We examined how Lactobacillus acidophilus could help reduce cold and flu-like symptoms in young children during the winter months. In this well-structured study, 326 children aged 3 to 5 participated. They were randomly assigned to one of three groups: one received a placebo, while the others were given either Lactobacillus acidophilus alone or in combination with another probiotic, Bifidobacterium animalis subsp lactis.

Over a period of six months, the children in both probiotic groups reported significantly fewer symptoms and shorter durations of ailments compared to those on the placebo. For instance, the incidence of fever dropped by 53% to 73%, while coughing and rhinorrhea (a runny nose) also saw impressive reductions. Children taking probiotics needed antibiotics much less often and missed fewer days of childcare due to illness.

Overall, this study suggests that incorporating daily Lactobacillus acidophilus into children's diets can be an effective approach to bolster their health during flu season. It shows promise as a safe and helpful way to reduce common winter illnesses in young kids.
10
Prevented flu effectively
Most Useful Review
I’m already buying 3 cans, having taken it in the second and third trimester and after giving birth. Thanks to this multivitamin during pregnancy, I never had the flu and my haemoglobin rose from 92 to 124. Even in the last trimester, this vitamin significantly helped with heartburn. I highly recommend these vitamins to those planning a pregnancy or currently expecting. I hope my review is helpful.

Papaya

We explored how papaya mosaic virus (PapMV) nanoparticles can enhance the immune response to the flu vaccine in a study involving mice and ferrets. Adding PapMV nanoparticles as an adjuvant led to a quicker and stronger antibody response, measurable just five days post-vaccination.

Importantly, these nanoparticles helped protect against lethal flu infections within just ten days of vaccination. This rapid response is particularly critical during pandemics when swift immunity is vital.
10
Significant reduction
Most Useful Review
This product has reduced my severe acid reflux by 90%. Older individuals often lack sufficient stomach acid for digestion, which leads to food refluxing along with minimal acid present. This product is ideal for those like me, and I highly recommend it.

Hyaluronic Acid

8
Nasal irrigation shows promise for congestion
We investigated the safety and effectiveness of a new hypertonic seawater nasal solution enriched with hyaluronic acid. Using an advanced in vitro model of human nasal tissue, we demonstrated that the formula helps maintain nasal cell integrity while significantly improving mucociliary clearance.

Though the study shows promise for alleviating nasal congestion linked to the common cold, the specific impact of hyaluronic acid alone on flu symptoms remains unclear. Overall, this formula appears to be a safe option for symptom relief.
9.5
Joint symptoms improved
Most Useful Review
One of the best complexes for joints! It truly enhances joint condition, increases synovial fluid, and provides much more comfort.

Childrens Probiotics

We explored how vitamin D supplementation might help reduce the risk of respiratory infections, particularly the flu, in care homes. Our systematic review of several randomized controlled trials focused on interventions to reduce the transmission of acute respiratory infections, looking beyond just vaccines.

Our findings highlighted that high-dose vitamin D supplementation led to a significant decrease in the incidence of acute respiratory infections, reducing the likelihood of getting sick. Specifically, one trial indicated a 40% reduction in these infections among participants receiving vitamin D compared to those who did not.

However, not all studies we reviewed showed compelling results for related supplements like vitamins, minerals, probiotics, and herbal aids, which did not significantly impact infection rates. This means that while vitamin D supplementation shows promise, more research is needed to fully understand its effects and confirm its benefits in combating flu and other respiratory illnesses.
9.5
Effectively aids reflux
Most Useful Review
מצוין! It helped me greatly with my twin babies. Reflux medication did not work, but this probiotic did.

Zinc

In our evaluation of how zinc can impact flu symptoms, we observed a study that examined the effects of gargling with an antimicrobial mouthwash containing zinc and cetylpyridinium chloride.

A total of 150 individuals participated, divided into two groups: one group followed a regular oral hygiene routine with fluoride toothpaste, while the other group followed the same routine but added gargling with a mouthwash containing 0.075% zinc.

The results revealed that regular gargling with this mouthwash helped reduce the frequency and severity of upper respiratory symptoms, with participants using the mouthwash showing a 21.5% lower frequency and 11% reduced severity in symptoms.

However, it's important to note that the study did not isolate the effects of zinc, leaving questions about the specific contributions of this mineral to the overall findings. Therefore, while we can see that the mouthwash appears beneficial, we cannot definitively attribute its effects solely to zinc.
8.8
Effective against flu
Most Useful Review
This supplement is incredible! I've realised how zinc helps maintain my immune system. After being in close quarters with those suffering from flu, I remained unaffected thanks to zinc. It effectively reduced symptoms for my son too, while others around struggled. I highly recommend zinc as a preventative measure during flu season.

Garlic

8
Garlic shows promise for flu
We set out to explore how effective garlic can be in preventing influenza, a virus that affects millions every year. This analysis is part of a broader evaluation of various interventions that aim to reduce flu incidence.

By reviewing systematic research, we found that garlic shows promising potential in preventing the flu, particularly when compared to no treatment or placebo. This suggests that integrating garlic into our diet might help bolster our defenses against this seasonal illness.

However, it's important to note that while garlic showed advantages, other remedies were either less effective or required further research. Our findings position garlic as a favorable option among preventive strategies, but we still need higher-quality tests to fully understand its power in flu defense.
9.5
Flu relief experienced
Most Useful Review
I drink this garlic, and it's pleasant, though the taste is slightly noticeable even in capsules. My cholesterol decreased, and my blood tests improved. I had the flu, but I felt lethargic, and everything went easily thanks to this. I give my children two capsules each, while I take three. The children no longer have parasites; garlic works wonders.

Elderberry Sambucus

9
Elderberry enhances immune response
We explored how European black elderberry affects the immune response, particularly regarding flu infections. Through comparing its water extract and polysaccharide fractions to a traditional alcoholic extract, we focused on the role of dendritic cells (DCs), which are crucial for triggering strong T cell responses.

Our findings showed that the water extract and its polysaccharide components effectively matured DCs, enhancing their ability to stimulate T cells significantly. In contrast, the traditional alcoholic extract did not demonstrate any capacity to induce T cell stimulation.

We also observed that the water extracts promoted the production of key inflammatory cytokines like IL-6, TNF-α, and IFN-γ, contributing to a robust immune response, which may be beneficial in fighting off viruses like influenza. Thus, it appears that the polysaccharides from elderberry extracts can play a significant role in modulating the immune system, potentially equipping us to better combat viral threats.
9.5
Effective flu treatment
Most Useful Review
Excellent drug. Probably the best among this brand. At the first symptoms of a cold, the immunity support is superb. I buy it for my children, and I see the results. Colds genuinely pass faster and easier than other children in the class. Of course, it works best in combination with other medications. It has a record amount of antioxidants and significantly outperforms other plants in fighting the influenza virus. Black elderberry has diaphoretic, bactericidal, and anti-inflammatory effects. It's particularly effective on the first day, so should be used when the initial symptoms of the illness appear. Thanks to this product, I quickly recover from ARVI and flu.

Calcium Magnesium

We explored how magnesium affects our immune response, particularly in relation to fighting off influenza. By examining how magnesium levels influence T cell function, we noticed that lower levels of magnesium in the body could hinder the T cell receptor (TCR) activation process. This is significant because TCR activation is crucial for mounting an effective immune response against viruses like influenza.

Our findings revealed that insufficient magnesium decreases the activation of important immune cells, specifically CD8 T cells, which are vital for responding to infections. This was further demonstrated in mice where reduced serum magnesium concentrations led to weaker immune responses and more severe illness from influenza A virus.

Overall, we observed that magnesium not only serves as an essential cofactor in cellular processes but also plays a direct role in maintaining strong immune function. Ensuring an adequate intake of magnesium is therefore important for enhancing our ability to combat viral infections effectively.
9.5
Reduced nervousness
Most Useful Review
I highly recommend magnesium! This is my repeated purchase, and it truly helps me relax my muscles and alleviate leg cramps. I’ve suggested it to my sister and girlfriend, and they have also sworn by it. Magnesium acts as a natural anti-stress factor, reducing anxiety and fatigue, making it essential for maintaining a healthy nervous system, especially during times of stress.

Medicinal Teas

9
Elderberry enhances immune response
We explored how European black elderberry affects the immune response, particularly regarding flu infections. Through comparing its water extract and polysaccharide fractions to a traditional alcoholic extract, we focused on the role of dendritic cells (DCs), which are crucial for triggering strong T cell responses.

Our findings showed that the water extract and its polysaccharide components effectively matured DCs, enhancing their ability to stimulate T cells significantly. In contrast, the traditional alcoholic extract did not demonstrate any capacity to induce T cell stimulation.

We also observed that the water extracts promoted the production of key inflammatory cytokines like IL-6, TNF-α, and IFN-γ, contributing to a robust immune response, which may be beneficial in fighting off viruses like influenza. Thus, it appears that the polysaccharides from elderberry extracts can play a significant role in modulating the immune system, potentially equipping us to better combat viral threats.
10
Effective for flu
Most Useful Review
Organic Echinacea and Elder medicinal tea has a delightful flavour. It greatly aided in my recovery from the flu, and the price was quite reasonable.

Ascorbic Acid

7
Vitamin C's promise against flu
We examined how vitamin C supplementation can impact flu incidence and symptom duration. Our analysis of clinical studies indicated that vitamin C does show promise in reducing the risk of acute respiratory infections, including flu. Specifically, vitamin C reduced the likelihood of catching an acute respiratory infection by approximately 4% (risk ratio of 0.96).

Additionally, we observed that vitamin C also helps shorten the duration of flu symptoms by around 9%. This effect seemed to be more pronounced in men and people from middle-income countries, highlighting the complexity of health factors influenced by gender and socio-economic status.

Overall, while the findings suggest vitamin C can be a modicum of hope in managing flu symptoms, it isn't a standalone solution. Our results advocate for more research to fully understand the impact of vitamin C, especially in the context of the ongoing challenges posed by various respiratory viruses, including influenza.
9.5
Family effective
Most Useful Review
I purchased this vitamin C for my family during the flu season. It's very effective and of top quality; both colds and flu pass quickly. I particularly liked that it's in powder form, making it convenient for everyone to take.

Vitamin C

7
Vitamin C's promise against flu
We examined how vitamin C supplementation can impact flu incidence and symptom duration. Our analysis of clinical studies indicated that vitamin C does show promise in reducing the risk of acute respiratory infections, including flu. Specifically, vitamin C reduced the likelihood of catching an acute respiratory infection by approximately 4% (risk ratio of 0.96).

Additionally, we observed that vitamin C also helps shorten the duration of flu symptoms by around 9%. This effect seemed to be more pronounced in men and people from middle-income countries, highlighting the complexity of health factors influenced by gender and socio-economic status.

Overall, while the findings suggest vitamin C can be a modicum of hope in managing flu symptoms, it isn't a standalone solution. Our results advocate for more research to fully understand the impact of vitamin C, especially in the context of the ongoing challenges posed by various respiratory viruses, including influenza.
9.5
Vitamins improve immunity
Most Useful Review
Essential vitamin – I only order all my vitamins from here. I took this product upon recommendations and previously bought pure vitamins, but this one has a superior composition. From the start of winter until spring, this vitamin is a staple in our family. The winter season does affect our health, causing flu and runny noses.

Calcium

We explored how vitamin D supplementation might help reduce the risk of respiratory infections, particularly the flu, in care homes. Our systematic review of several randomized controlled trials focused on interventions to reduce the transmission of acute respiratory infections, looking beyond just vaccines.

Our findings highlighted that high-dose vitamin D supplementation led to a significant decrease in the incidence of acute respiratory infections, reducing the likelihood of getting sick. Specifically, one trial indicated a 40% reduction in these infections among participants receiving vitamin D compared to those who did not.

However, not all studies we reviewed showed compelling results for related supplements like vitamins, minerals, probiotics, and herbal aids, which did not significantly impact infection rates. This means that while vitamin D supplementation shows promise, more research is needed to fully understand its effects and confirm its benefits in combating flu and other respiratory illnesses.
9.5
Migraines ceased
Most Useful Review
¡Excelente! For years I suffered from migraines, believed to be due to low zinc during ovulation and menstruation. I took calcium, magnesium, and zinc at 100%. My migraines stopped. If I felt a migraine brewing, I took two. My doctor thought I was crazy, but he later acknowledged it could be hormonal. For 10 years, I took this until menopause. Now, I use it to keep my bones healthy and strengthen my body against colds and flu. After mistakenly buying a lower strength, my migraines returned, confirming its effectiveness.

Sodium Ascorbate

8
Vitamin C shows promise for flu relief
We examined the effects of high doses of Vitamin C on preventing and alleviating cold and flu symptoms in a controlled study involving 715 students.

The test group received 1000 mg doses of Vitamin C when symptoms appeared, while the control group used standard pain relievers.

Our findings suggested that Vitamin C seemed to help relieve these symptoms better than the treatments used for the control group, showing potential benefits for managing flu and cold symptoms.
9.5
Universal prevention
Most Useful Review
Vitamin C in sodium ascorbate form is universal for preventing viral infections. With a pH of 7.1, it's gentle on those with gastritis and can be taken by pregnant women and children. It is particularly effective for colds and respiratory diseases like SARS and flu.

Ester C

7
Vitamin C's promise against flu
We examined how vitamin C supplementation can impact flu incidence and symptom duration. Our analysis of clinical studies indicated that vitamin C does show promise in reducing the risk of acute respiratory infections, including flu. Specifically, vitamin C reduced the likelihood of catching an acute respiratory infection by approximately 4% (risk ratio of 0.96).

Additionally, we observed that vitamin C also helps shorten the duration of flu symptoms by around 9%. This effect seemed to be more pronounced in men and people from middle-income countries, highlighting the complexity of health factors influenced by gender and socio-economic status.

Overall, while the findings suggest vitamin C can be a modicum of hope in managing flu symptoms, it isn't a standalone solution. Our results advocate for more research to fully understand the impact of vitamin C, especially in the context of the ongoing challenges posed by various respiratory viruses, including influenza.
10
Effective against flu
Most Useful Review
In my opinion, this is the best remedy! It’s impressive how this allows avoiding flu without excessive medications that merely alleviate symptoms. My husband had a high fever, and after he reluctantly tried it, he was fever-free by the evening and symptom-free by morning. The product truly works; we now take it regularly for prevention, as I genuinely believe it’s worth it for our family's health.

Lactobacillus

We examined whether probiotics, like Lactobacillus, can help prevent flu and other upper respiratory infections. Our analysis included 23 trials with nearly 7,000 participants of all ages.

Results suggest that probiotics may reduce the chances of getting respiratory infections, lower the number of severe cases, and potentially shorten the duration of illness. They might even decrease the need for antibiotics. However, the benefits may not be as strong as initially thought, and we found that adverse effects were minimal.

Overall, while promising, the evidence is mixed, and more research is needed to fully understand how effective probiotics are against the flu.
9.5
Immune system boost
Most Useful Review
Excellent! This is the best probiotic I've tried for both myself and my baby. After a lengthy illness with flu, I decided to try this product, and it truly works. After a month of use, our immune systems have vastly improved, and we no longer have a runny nose. I highly recommend it.

Quercetin

We aimed to explore the health benefits of Vochysia divergens, known for its traditional use in treating asthma and flu. The study evaluated how its aqueous leaf extract impacts inflammatory markers in macrophages and lymphocytes.

Through various methods, we discovered that the extract and a specific flavonoid can significantly reduce pro-inflammatory markers. This supports the local tradition of using Cambará tea for respiratory issues, highlighting its potential medicinal properties.
9.5
Reduced flu symptoms
Most Useful Review
For any symptoms of COVID or a common flu, this works brilliantly! Although I’ve only been taking it for a week, I’ve noticed a significant difference. Working in hospitality, I'm often exposed to many people. When I began to experience slight flu symptoms, I discovered this supplement and was keen to try it. I have a tendency for a blocked nose in the mornings, and to my amazement, taking this twice daily has eliminated my flu symptoms and allowed me to breathe freely upon waking! Initially sceptical, I can now confirm it's worth a go! Stay healthy!

Lactoferrin

We conducted a thorough study to see if synbiotic preparations, including lactoferrin, could strengthen our defenses against winter illnesses.

Over three cold seasons, we followed 721 healthy volunteers, comparing different formulations against a placebo in a double-blind setup.

Results indicated that regular intake of these synbiotics might help reduce both the frequency and severity of respiratory infections during the winter months.
10
Fewer illnesses experienced
Most Useful Review
Lactoferrin is a miraculous supplement! Previously, I would catch a cold or flu every month. However, since taking Lactoferrin daily, I haven’t fallen ill over the past four months, even while my colleagues suffered from serious colds.

Mushroom Immune Formulas

7
Selenium affects flu immunity variably
We conducted a 12-week study to explore the effects of selenium supplementation on flu immunity in healthy adults aged 50-64. Participants were divided into groups receiving different selenium doses or no selenium at all.

The results indicated that selenium could have both positive and negative impacts on immunity against the flu vaccine, influenced by the amount and type of selenium consumed. This complexity highlights the need for careful consideration of the benefits and risks associated with selenium supplementation in boosting flu immunity.
9.5
Flu protection effective
Most Useful Review
My Naturopath advised me about "cell changes" on my spleen and an old brain injury due to a car accident. I was instructed to take three tablets twice a day for 90 days, and during my next check-up, there was significant improvement in both areas. While many around me fell ill with the flu virus, I have remained healthy by taking two tablets daily for the past three weeks. I complement this with vitamins, minerals, and good omega oils throughout the year.

Astragalus

7
Astragaloside IV lowers H1N1 inflammation
We investigated the effects of astragalus root, specifically a compound known as astragaloside IV (AS-IV), on H1N1 infection, which can cause severe respiratory issues. The key focus was on how AS-IV impacts autophagy, a process cells use to manage inflammation.

In our findings, AS-IV enhanced the formation of autophagosomes, cell structures that help clean up trash within cells, in the context of H1N1 infection. This was significant because H1N1 often leads to an overwhelming release of inflammatory substances, known as a cytokine storm, which can worsen pneumonia symptoms. Surprisingly, while AS-IV didn't impact viral replication or levels of pro-inflammatory proteins, it did significantly lower the secretion of interleukin-1 beta (IL-1β), a key inflammatory marker.

Overall, our study suggests that AS-IV could be helpful in reducing harmful inflammation during H1N1 infection, promoting autophagy activation as a potential avenue for treatment. However, it's crucial to note that the research did not isolate AS-IV's effectiveness specifically as a flu treatment. This leaves some questions remaining about its overall impact on flu symptoms.
9.5
Effective flu relief
Most Useful Review
Great flu symptoms remedy! This product eliminated my runny nose and clogged ears in just three days. Whenever I feel unwell, I take it, and my symptoms vanish in a matter of days.

Magnesium

We explored how magnesium affects our immune response, particularly in relation to fighting off influenza. By examining how magnesium levels influence T cell function, we noticed that lower levels of magnesium in the body could hinder the T cell receptor (TCR) activation process. This is significant because TCR activation is crucial for mounting an effective immune response against viruses like influenza.

Our findings revealed that insufficient magnesium decreases the activation of important immune cells, specifically CD8 T cells, which are vital for responding to infections. This was further demonstrated in mice where reduced serum magnesium concentrations led to weaker immune responses and more severe illness from influenza A virus.

Overall, we observed that magnesium not only serves as an essential cofactor in cellular processes but also plays a direct role in maintaining strong immune function. Ensuring an adequate intake of magnesium is therefore important for enhancing our ability to combat viral infections effectively.
9.5
Natural anti-stress effect
Most Useful Review
Magnesium aids in relaxing muscle fibres, including those in blood vessels and internal organs. Its primary benefit is its role as a natural anti-stress factor that inhibits excitement in the central nervous system and lessens sensitivity to external factors. Thanks to this medication, I have become calmer. Highly recommend!

Childrens Sleep Aids

4
Melatonin's limited effect on flu immunity
We conducted a randomized open-label trial to explore how melatonin might influence our immune response to the flu vaccine. Our team grouped adults who were set to receive the flu shot into two categories: one that received 5 mg of melatonin and another that served as the control group. We assessed their immune responses through various tests two to three weeks after getting vaccinated.

With a total of 108 participants involved, our baseline assessment—which included sleep quality—showed similar characteristics across both groups. Unfortunately, when we looked at the effectiveness of melatonin, we found no significant difference in the overall immune response. The seroconversion rates and specific antibody levels remained largely the same between those who took melatonin and those who did not.

However, we did discover something intriguing: individuals taking melatonin had a higher increase in certain immune cell markers. Specifically, there was a notable rise in co-expression of interferon gamma and granzyme B, which play important roles in our immune defense. Although this finding is interesting, the overall impact of melatonin on the flu vaccine response appears limited, warranting further research with larger sample sizes to understand its full potential and any connections to our body’s natural rhythms.
9.5
Soothing relief
Most Useful Review
Melatonin Gummies have become a hit in our household! Not only do the kids adore the fruity flavours, but these gummies also work wonders. The Melatonin provides soothing relief, particularly during cold and flu season, making them a parent's go-to choice for helping children feel better.

Vitamin D

We explored how vitamin D supplementation might help reduce the risk of respiratory infections, particularly the flu, in care homes. Our systematic review of several randomized controlled trials focused on interventions to reduce the transmission of acute respiratory infections, looking beyond just vaccines.

Our findings highlighted that high-dose vitamin D supplementation led to a significant decrease in the incidence of acute respiratory infections, reducing the likelihood of getting sick. Specifically, one trial indicated a 40% reduction in these infections among participants receiving vitamin D compared to those who did not.

However, not all studies we reviewed showed compelling results for related supplements like vitamins, minerals, probiotics, and herbal aids, which did not significantly impact infection rates. This means that while vitamin D supplementation shows promise, more research is needed to fully understand its effects and confirm its benefits in combating flu and other respiratory illnesses.
9.5
Energy boost
Most Useful Review
This is absolutely incredible! After a month of taking it, I discovered a severe deficiency (level 14) but now feel energised and ready for anything. My mood has improved immensely, and I believe my immunity benefited, especially through the cold and flu season. I plan to continue taking it and will order it for my entire family. I'm truly astonished by the results and wholeheartedly recommend it to everyone!

Melatonin

4
Melatonin's limited effect on flu immunity
We conducted a randomized open-label trial to explore how melatonin might influence our immune response to the flu vaccine. Our team grouped adults who were set to receive the flu shot into two categories: one that received 5 mg of melatonin and another that served as the control group. We assessed their immune responses through various tests two to three weeks after getting vaccinated.

With a total of 108 participants involved, our baseline assessment—which included sleep quality—showed similar characteristics across both groups. Unfortunately, when we looked at the effectiveness of melatonin, we found no significant difference in the overall immune response. The seroconversion rates and specific antibody levels remained largely the same between those who took melatonin and those who did not.

However, we did discover something intriguing: individuals taking melatonin had a higher increase in certain immune cell markers. Specifically, there was a notable rise in co-expression of interferon gamma and granzyme B, which play important roles in our immune defense. Although this finding is interesting, the overall impact of melatonin on the flu vaccine response appears limited, warranting further research with larger sample sizes to understand its full potential and any connections to our body’s natural rhythms.
9.5
Easier to sleep
Most Useful Review
I can fall asleep better. I've always struggled with sleep, especially around the middle of the week. After starting melanitone, I sleep within about 15 minutes, and I’m no longer restless during the day. It’s a very good supplement.

L Carnosine

7
L-carnosine may aid flu response
We explored how L-carnosine, a naturally occurring dipeptide, might influence the immune response to the influenza virus, particularly focusing on neutrophils, a type of white blood cell important in fighting infections.

Our findings indicated that L-carnosine can stimulate a respiratory burst in neutrophils, a process crucial for destroying influenza viruses. This suggests that boosting the activity of neutrophils with L-carnosine could provide a beneficial effect against flu infections by enhancing the body's natural defenses.

Moreover, we observed that L-carnosine and its related compound, anserine, not only enhance the immune response but also reduce apoptosis, or cell death, in neutrophils. This means they help immune cells to persist longer and better fight off viral infections.

Overall, the research points to L-carnosine as a promising complementary approach for influenza treatment and prevention, especially as a non-vaccine option that might be used alongside conventional treatments. While this study doesn’t rule out the effectiveness of traditional vaccines, it highlights an intriguing avenue for boosting our defenses against flu viruses.
10
Improves immunity
Most Useful Review
This vitamin is excellent; my immunity is strong, and I no longer have the flu. My doctor recommended this brand, and I am very pleased with it.

Selenium

7
Selenium affects flu immunity variably
We conducted a 12-week study to explore the effects of selenium supplementation on flu immunity in healthy adults aged 50-64. Participants were divided into groups receiving different selenium doses or no selenium at all.

The results indicated that selenium could have both positive and negative impacts on immunity against the flu vaccine, influenced by the amount and type of selenium consumed. This complexity highlights the need for careful consideration of the benefits and risks associated with selenium supplementation in boosting flu immunity.
8.8
No illness reported
Most Useful Review
It works! I drink selenium during flu season to support my immune system. After suffering from coronavirus over the summer and subsequently pneumonia, I now regularly take selenium and zinc. Fortunately, I haven't fallen ill again, even though many at work are currently experiencing colds with runny noses and sneezing.

Green Tea Extract

7
Vitamin C's promise against flu
We examined how vitamin C supplementation can impact flu incidence and symptom duration. Our analysis of clinical studies indicated that vitamin C does show promise in reducing the risk of acute respiratory infections, including flu. Specifically, vitamin C reduced the likelihood of catching an acute respiratory infection by approximately 4% (risk ratio of 0.96).

Additionally, we observed that vitamin C also helps shorten the duration of flu symptoms by around 9%. This effect seemed to be more pronounced in men and people from middle-income countries, highlighting the complexity of health factors influenced by gender and socio-economic status.

Overall, while the findings suggest vitamin C can be a modicum of hope in managing flu symptoms, it isn't a standalone solution. Our results advocate for more research to fully understand the impact of vitamin C, especially in the context of the ongoing challenges posed by various respiratory viruses, including influenza.
9.5
Flushes excess fluids
Most Useful Review
SUPER ACTION! + Weight Loss! My appreciation for this product began when a masseuse advised me to try Green Tea Extract for my swelling, especially in my legs. The Green Tea has worked wonders; with a diet and walks, I eliminated excess fluid and lost 5 kg in a month! It energises me throughout the day but makes it hard to sleep if taken in the evening. Also, it supports heart health alongside Omega-3. Green Tea is rich in various vitamins and antioxidants, which bolster immunity and lower cold risks, especially in winter. If you're drinking brewed green tea, how many cups are necessary? I take one tablet once or twice a day with food; it’s important not to take it on an empty stomach. Be healthy and beautiful!

Vitamins

We explored how vitamin D3 supplementation can influence the transmission of flu in care home residents. Our review involved a systematic analysis of randomized controlled trials, focusing on interventions aimed at preventing acute respiratory infections, excluding vaccines.

Among the various interventions reviewed, we observed that high-dose vitamin D3 supplementation led to a notable reduction in the incidence of respiratory infections. Specifically, one trial showed that participants taking vitamin D3 experienced a 40% lower rate of infections, suggesting that this simple supplement could potentially bolster defenses against the flu.

Importantly, while we found that vitamin D3 can be beneficial, other trials involving different vitamins, minerals, or supplements did not demonstrate significant effects. Thus, while vitamin D3 appears promising, further research is essential to confirm its effectiveness and fully understand its role in protecting against respiratory illnesses like the flu.
9.5
Boosts immune system
Most Useful Review
I took vitamins D and K for Life Extension to boost my immune system. Since starting this product, I haven't experienced a cold, sore throat, flu, or anything similar for over 18 months, even while my family has been ill.

Childrens Vitamin D

We explored how vitamin D3 supplementation can influence the transmission of flu in care home residents. Our review involved a systematic analysis of randomized controlled trials, focusing on interventions aimed at preventing acute respiratory infections, excluding vaccines.

Among the various interventions reviewed, we observed that high-dose vitamin D3 supplementation led to a notable reduction in the incidence of respiratory infections. Specifically, one trial showed that participants taking vitamin D3 experienced a 40% lower rate of infections, suggesting that this simple supplement could potentially bolster defenses against the flu.

Importantly, while we found that vitamin D3 can be beneficial, other trials involving different vitamins, minerals, or supplements did not demonstrate significant effects. Thus, while vitamin D3 appears promising, further research is essential to confirm its effectiveness and fully understand its role in protecting against respiratory illnesses like the flu.
10
Prevents flu
Most Useful Review
This brand, along with its high-quality ingredients, is highly recommended by paediatricians. The flavour is wonderful, and the gummie size is safe. I give my son one dose every day, and the benefits are remarkable. He no longer contracts the flu. An excellent supplement.

Multivitamins

8.8
Reduces flu duration
Most Useful Review
The beneficial properties of elderberry are diverse: the berries have diaphoretic, astringent, and mild disinfectant effects. Elderberry is a powerful natural antioxidant, exceeding cranberries and blueberries in this regard. It may reduce the duration of flu illness by four days and ease the experience. I take elderberries and prepare a decoction, but prefer capsules for convenience as my family does not enjoy it. I trust this company for its natural composition and quality. There have been no adverse reactions from this elderberry, and it is easy to consume. We take elderberry in autumn and spring or whenever we feel unwell.
9.5
Immune system boost
Most Useful Review
Magic tabletochki!!!! Two years ago, I changed my climate—moving from central Russia to the west. As a result, my immune system began to fail; I was unwell every month, suffering different colds and viruses. I tried echinacea, herbs, and wild rose from the pharmacy with no success. Then, I discovered these magical vitamins. I reduced the recommended dose and stretched a jar for 3 months, starting in January 2015. Since then, I have not been ill, only having a cold for two days. Despite a strong flu epidemic in our town this year, I didn’t even sneeze. I have not found anything better for my immune system. I highly recommend it!

Olive Leaf

9.5
No more flu
Most Useful Review
Works wonders! I have used this product and other olive leaf products for over a year, recommended by my naturopathic doctor for candida and bacterial issues. While on a five-week trip to India, I did not get sick at all, thanks to taking Olive Leaf Extract daily—one tablet in the morning and one at night. I also take it as soon as I feel cold symptoms, which disappear in one to two days. As a registered nurse, I used to contract the flu every year despite receiving flu shots, but I haven't had the flu for a year since discovering Olive Leaf.
10
Fights infections
Most Useful Review
OLIVE LEAF SAVED MY LIFE! I had two types of staph in my system and endured constant antibiotics, unable to sleep. I researched botanical remedies and finally tried Olive Leaf for its active component, oleuropein. This worked wonders! I haven’t had staph in four years, and it has helped others with recurrent colds, flu, and bronchitis. I take it daily for maintenance and have had remarkable results in fighting infections, even reversing ulcers!

Oregano Oil Supplements

9.5
Flu protection achieved
Most Useful Review
Cheers to P73! I have been a loyal user for 18 months and believe this God-given herb has protected me from seasonal colds and the flu. Despite working in an open office where many fell ill, I remained healthy. My dentist has praised my hygiene, unaware of my routine. I ensure I never run out of this product.
9.5
Quick recovery noted
Most Useful Review
This product has been beneficial while battling Lyme disease. I appreciate that these capsules are vegan and dissolve quickly. After being exposed to someone with the flu, I took this immediately and recovered remarkably fast.

Homeopathy

9.5
Highly effective remedy
Most Useful Review
This is a great remedy for the flu. I appreciate it for several reasons: the price is reasonable, it has an excellent taste, and it delivers effective pain relief. I experienced improved well-being and noted the abundance of beneficial substances. The packaging is convenient, and I love the option to choose the size of the product. It truly benefits the body and contains natural ingredients. I highly recommend this wonderful product; it meets all my expectations and requirements with no identified issues.
9.5
Cost-effective solution
Most Useful Review
This product is excellent. It operates just as effectively and is more affordable when you reduce the dose from an entire vial to about nine little pellets. As a healthcare provider in alternative medicine, I recommend it to my patients in this manner—the effectiveness of the product remains unchanged while stretching our budget. I use it every two hours during flu battles, then reduce frequency as symptoms abate.

Folic Acid

10
Flu prevention success
Most Useful Review
Excellent! I'm thrilled to have discovered this. I've taken it daily for about six months now and haven't experienced a cold or flu throughout winter. My mood has vastly improved, and I'm much happier these days. It has significantly benefited my overall health, making my immune system stronger than ever, and it’s easy on the stomach.
9.5
Flu frequency reduced
Most Useful Review
Fantastic! After taking it for six months, I can hardly believe the difference. I used to catch colds or flu several times a year, but now I feel strong, need less sleep, and overall, I feel brilliant. My colleagues have even noticed the change; I rarely fall ill now.

Childrens Herbs

9.5
Quick calming effect
Most Useful Review
If you have a child who frequently cries due to reflux, colic, hiccups or gas, try this remedy. It works very quickly and soothes your child almost instantly. A peaceful child means happy parents! Plus, it contains no artificial colours or flavours and is easy to use.
9.5
Instant relief found
Most Useful Review
Excellent! If your child cries often due to reflux, colic, hiccups or gas, this remedy is worth trying. It calms your child quickly and effectively. Happy parents come from having a calm child! Additionally, there are no artificial colours or flavours, and it's simple to use.

Echinacea

9.5
Viral immunity boost
Most Useful Review
I have taken echinacea for two and a half years, and since I started taking two 400mg capsules in the morning and one at night, I haven’t experienced any virus, not even the common cold. It feels miraculous to be illness-free for such a long time. Previously, I would suffer from bronchitis every winter/spring, with a cough lasting 2-3 months. I'm grateful to be virus-free, and my husband has had the same positive experience after starting echinacea at the same time. It has significantly built up my immune system—who needs a flu shot?
8.8
Prevents cold symptoms
Most Useful Review
I've been taking NOWFOODS echinacea until now! According to everyone's reviews, if I drink it when I have a strange feeling in my throat or when I'm about to catch a cold, the next morning everything feels normal as if nothing had occurred. Even when my child had the flu, I continued to take this and ended up with just a mild cold!

L Taurine

9
Energy surge
Most Useful Review
Tower quality! I purchased this on the recommendation of an endocrinologist. The composition contains only useful ingredients. I was prescribed a diet for insulin resistance, taking inositol and taurine together. I've noticed an increase in energy and strength, allowing me to intensify my workouts, and my insulin levels have decreased. The capsules are comfortable, the packaging is well-sealed, and the taste is neutral. I highly recommend trying it for its overall benefits.
9.5
Promotes bile health
Most Useful Review
Wonderful! I have been purchasing Taurine from this company for two years because I trust this renowned brand. I take this amino acid regularly, which helps maintain my blood pressure as I am hypertensive. I find taurine to be the most beneficial supplement for bile fluidity, preventing stone formation and fortifying retinal health! I take it each morning on an empty stomach half an hour before breakfast, which keeps my energy levels up throughout the day! The capsules are tasteless, colourless, and easy to swallow. The advantages of this amino acid are invaluable, especially for the elderly, as it combats free radicals, promotes rejuvenation, aids in dieting, and boosts energy! I will certainly repurchase Jarrow brand taurine, as its quality and composition are exceptional. I recommend this to anyone eager to maintain their health and avoid aging!

Enzymes

8.8
Diuretic effects
Most Useful Review
Excellent! I took a capsule in the morning for two months. It works well as a diuretic; the old swelling is gone, and my shoes fit better. A painful burn scar reduced significantly within this time. Chest pain, related to cysts, diminished, and fluid near my heart was monitored through ultrasound, which showed improvement after starting the medication. A good remedy for excess water in the body. I recommend it.
9.5
Quick relief from congestion
Most Useful Review
It may sound unbelievable, but just four hours after taking my first Serrapeptase 120,000 SPU tablet (on an empty stomach with a full glass of water first thing in the morning), my nose was decongested and I began coughing up phlegm that had been stuck in my lungs for two weeks post-flu. This was my first experience with enzymes, and I’m a satisfied customer so far.

Beta Glucan

10
Increased immunity
Most Useful Review
Excellent product! I haven’t had the flu for over a year. Due to its quality, my resistance has increased. I take it on an empty stomach in the morning and wait 30 minutes for breakfast. I take another capsule before my afternoon snack. It increases longevity!
9.5
Relief after flu
Most Useful Review
Beta-glucan is my number one supplement for immunity! This product helped me recover following a prolonged flu that depleted my immunity. Highly recommended!

Evening Primrose Oil

9.5
Menopause relief
Most Useful Review
It works! I took one capsule of oil during breakfast and my menopause symptoms disappeared—no more hot flushes or dryness, and my mood has improved significantly. My menstrual cycle has also become regular! I'm feeling excellent overall, and my skin and hair quality have improved. I've ordered more!
9.5
Hot flush control
Most Useful Review
Powered by 100 per cent! I bought this for my mother, who was always experiencing hot flushes. Now, everything is fine. Previously, she took hormonal medications, but these natural capsules are far more effective and affordable. One capsule a day is sufficient.

D Mannose

9.5
Effective flushing
Most Useful Review
This product really assisted in flushing out a bladder infection that even strong antibiotics failed to eradicate. It worked effectively alongside antibiotics.
8.8
Prevent UTI
Most Useful Review
D-Mannose can be a lifesaver when a UTI is developing rapidly. It helps nip it in the bud, saving me from considerable discomfort on numerous occasions. Combining it with cranberry and maintaining proper hydration enhances its effectiveness against E. coli.

Apple Cider Vinegar

9.5
Appetite suppression noted
Most Useful Review
I didn’t expect such strong effects! After taking one pill at night post-heavy meal, I experienced no acid reflux and noticed it suppressed my appetite, leading me to eat smaller portions and feel full quickly.
9.5
Multiple health benefits
Most Useful Review
This is an excellent supplement! Since I started using it, my health has greatly improved. It effectively relieves gastric reflux symptoms, freshens breath, and reduces sore throat. The dosage is perfect with high-quality ingredients.

Peppermint Oil

9.5
Relieves headaches
Most Useful Review
The product is superb! With the season of illnesses and flu, three drops of it mixed with a bit of olive oil and massaged on the forehead alleviates headaches. Additionally, using it with steam helps relax the respiratory system as well. I strongly recommend it; it’s a first-class treatment.
10
Flu prevention
Most Useful Review
THIS OIL IS PERFECT. I USE IT CONTINUOUSLY. SINCE I STARTED USING IT, ABOUT TWO YEARS AGO, I HAVE NOT HAD THE FLU AGAIN. I PUT A COUPLE OF DROPS ON MY HANDS, RUB MY HANDS, AND INHALE. PEOPLE ARE DELIGHTED AND ASK ABOUT THE SCENT. SUPERIOR QUALITY, NO EQUAL. EVERYONE IS PLEASED WHEN I SHOW IT TO THEM.

Prebiotic Fiber Inulin

9.5
Helps reflux issues
Most Useful Review
This is my second order. I believe this prebiotic powder has helped with my reflux, and I am no longer taking reflux medication.
9.5
Improves immunity
Most Useful Review
Let's start with the packaging; I received it earlier than expected and it was very nice. I bought Gold C for my flu and to boost my immunity, and it was effective. I took it once daily and woke up feeling fantastic. The taste was pleasant too; it’s a great dietary supplement for me!

Digestion Nausea

9.5
Effective for reflux
Most Useful Review
Great value and very effective; it helps with acid reflux and nausea.
9.5
Husband's relief
Most Useful Review
Excellent! My husband uses it whenever he experiences reflux; he really appreciated it. It's easy to take and of great quality.

B12

9.5
Increased energy noted
Most Useful Review
The packaging of the B12 pills is standard, with small, convenient sizes that are quite sweet and enjoyable to chew. I began taking them post-Covid, and I have seen noticeable benefits such as improved metabolism and a return of my sense of smell and taste. My energy levels soared, making me more active and engaged. I definitely recommend combining B12 with folic acid for better results.
9.5
Eases flu symptoms
Most Useful Review
An excellent remedy that literally gets you back on your feet after flu, covid, or any cold. It also provides great relief from hangovers.

Acid Indigestion

10
Quick discomfort relief
Most Useful Review
Very good, it eliminates any stomach discomfort or reflux in minutes. Plus, it tastes very nice. 😊
9.5
Excellent for reflux
Most Useful Review
Previously, I used to order it from America with very expensive indirect shipping. Now, I order from Iberb, and it is excellent for stomach and esophageal reflux. My children and I use it. The ingredients and taste are lovely. I take one or two tablets when needed. The size and packaging last me for two months, and I cannot do without it.

Fiber

9.5
Vitamins improve immunity
Most Useful Review
Essential vitamin – I only order all my vitamins from here. I took this product upon recommendations and previously bought pure vitamins, but this one has a superior composition. From the start of winter until spring, this vitamin is a staple in our family. The winter season does affect our health, causing flu and runny noses.
9.5
No more flu
Most Useful Review
Works wonders! I have used this product and other olive leaf products for over a year, recommended by my naturopathic doctor for candida and bacterial issues. While on a five-week trip to India, I did not get sick at all, thanks to taking Olive Leaf Extract daily—one tablet in the morning and one at night. I also take it as soon as I feel cold symptoms, which disappear in one to two days. As a registered nurse, I used to contract the flu every year despite receiving flu shots, but I haven't had the flu for a year since discovering Olive Leaf.

Biotin

9
Quick hair growth
Most Useful Review
I started taking biotin as soon as I noticed my hair falling out rapidly. With biotin, I observed quick growth and many new fluffy hairs appeared. My nails became stronger, the skin more hydrated, and even dermatitis improved. I also took omega and collagen for better results. This is a wonderful supplement for health, providing undeniable benefits. The ingredient is natural with a neutral taste, and the quantity is sufficient for a long duration.
9.5
Voluminous hair
Most Useful Review
These vitamins have saved my hair! I adore these excellent vitamins and keep ordering them. After winter and stress led to hair loss, biotin from Solgar brought back fluffy new hair on my temples, making my hairstyle more voluminous. I recommend being patient as noticeable results appear after 3-4 weeks.

5 Htp

9.5
Mood and anxiety improvement
Most Useful Review
5 HTP is known to be a precursor of serotonin, associated with well-being. It has properties that help with depression, anxiety reduction, appetite control, and sleep. A rich source of serotonin, it alleviates depressive symptoms. Serotonin also helps balance mood and tension. Anxiety can often stem from Serotonin Deficiency Syndrome (SDS), where below-normal serotonin levels disrupt mood and appetite regulation. Overall, this supplement looks promising for mood enhancement and anxiety alleviation.
9.5
Effective for anxiety
Most Useful Review
I started taking this supplement as recommended by my orthomolecular doctor in Brazil, and it's been transformative! 5 HTP boosts serotonin production, thereby enhancing feelings of well-being and alleviating anxiety and depression. It significantly helps regulate sleep and mood. Having lower serotonin levels can lead to disturbances in these functions, which may increase anxiety levels and affect appetite.

Spirulina

9.5
Energy and flu resilience
Most Useful Review
Excellent! I recently began taking NOW Foods Spirulina. The packaging is convenient, and I opted for the double dosage for maximum benefits. Initially sceptical about tablets, I found them easy to swallow and taste-free. They complement my diet perfectly. I’ve noticed increased energy and alertness. Importantly, I’ve had fewer colds and flu during winter, which is a significant plus. Overall, I’m very satisfied with this quality product and would recommend it to those wanting to enhance their health and energy levels.
8.8
Immunity booster noted
Most Useful Review
Spirulina boosts white blood cell and antibody production, aiding in the fight against viruses like the flu and HIV. It also helps reduce cataract risk and supports gut health. Research indicates that this superfood is rich in beneficial vitamins and minerals.

Ubiquinol Coq10

9.5
Regained normal levels
Most Useful Review
Very helpful for high heart rate and blood pressure due to influenza. Normally, I have low blood pressure and pulse, but when I had the flu, I experienced high blood pressure of 140/90 and a pulse in the high 80s at rest. After taking ubiquinol and motherwort for a couple of weeks, both returned to normal levels. Research indicates that the influenza virus depletes coenzyme Q10 levels.
9.5
Enhanced resilience
Most Useful Review
Great value for money! I take it every morning with other supplements. For me, vitamins are essential; their benefits are crucial for my immune system. I feel stronger and more resilient against the flu. I highly recommend this product. If you think my comment helped you, please click yes!

Childrens Homeopathy

9.5
Quick recovery
Most Useful Review
The quality is excellent. Although the taste isn’t delicious, its effectiveness is remarkable. When my daughter gets the flu or a cold, she feels better the next day. I recommend it.
9.5
Immediate effect
Most Useful Review
An effective remedy for colds and flu, especially when taken at the first signs of the disease. Wishing health to all!

Childrens Cold Flu Cough

9.5
Effective for flu
Most Useful Review
Wonderful for colds and flu. HerbPharm products are always high quality; I rely on them for my family's wellness. It can be taken by both children and adults, and the taste is quite pleasant when mixed with water. It helps to eliminate the crud from your system more quickly. Black elderberry is truly an amazing herb.
9.5
Tasty for adults
Most Useful Review
Kids and Black Elderberry go well together! It's great for both kids and adults, helping with flu and colds, all while tasting amazing. I especially use it in winter, appreciating the great quality and powerful ingredients packed into this tiny bottle.

Broccoli

9.5
Visible improvement
Most Useful Review
Great! For ten years, my ALT and AST liver function levels were high, around 40 to 50, possibly due to drinking. After taking one capsule of Brocco Max daily for half a year, my recent health examination showed unexpected improvements. ALT decreased from 41 to 23, AST from 52 to 32, and γGT from 94 to 66. I also saw improvement in my fatty liver condition. Although I've tried various supplements like silymarin before, this is the first time I've noticed such significant effects. Despite my inability to stop drinking, I plan to continue taking this supplement for the foreseeable future.
8.8
Unexpected relief
Most Useful Review
Gastritis has been an issue, but I've noticed that when I take Bromax, the discomfort from reflux esophagitis and gastritis lessens. It seems to possess anti-inflammatory properties. I’m pleased with this unexpected result and will continue using it.

Vitamin E

9.5
Helpful for flu
Most Useful Review
NOW Foods E-400 with Mixed Tocopherols is excellent! My wife and I take it daily as part of our immune system strategy. Alongside Vitamin E-400, we also supplement with Quercetin, zinc, Vitamin C, Vitamin D-3, Curcumin, Melatonin, and NAC. We find this combination a perfect prophylactic for upper respiratory viruses like the flu and Covid-19.
9.5
Flu prevention
Most Useful Review
I love my favourite Vitamin. Its natural, beneficial packaging means the larger the quantity, the cheaper it becomes. This helps protect us from the flu, colds, and other ailments. When I sense an illness coming on, I follow a regimen of two days at 2g each, two days at 1g each, then three days at 0.5g. My husband and I consistently take 0.5g to avoid getting ill, even when everyone around us is sneezing, coughing, and sniffing.

Vitamin B Complex

8.8
Essential for energy
Most Useful Review
I have MTHFR mutation and have used this for several years. Stopping causes my energy to plummet and I feel unwell. It’s an excellent B complex. I add extra B12 and biotin, but this foundation is irreplaceable. Other brands made me feel less normal. It’s best taken with food to avoid niacin flush.
8.8
Stable energy levels
Most Useful Review
As someone with MTHFR mutation, I’ve taken these for years. If I stop, my energy drops and I feel unwell. This B complex is fantastic. I supplement with B12 and biotin, but this remains vital. Other brands didn’t keep me feeling as normal. It's crucial to consume with food to prevent niacin flush.

Potassium

9.5
Postpartum fluid loss
Most Useful Review
A wonderful product! I experienced significant swelling postpartum and couldn't lose weight despite not overeating. It turned out there was excessive fluid in my body. This potassium helped eliminate that fluid, making me feel lighter and aiding in decent weight loss.
9.5
Wonderful retention aid
Most Useful Review
Fabulous! This company's products are consistently among my top choices, delivering great quality at a special price. I used this product for fluid retention, and it was wonderful.

Echinacea Goldenseal

8.8
Improved recovery
Most Useful Review
Very good. I was struggling to recover from a nasty flu and Covid, and this really helped. I added it to pure ginger juice, and it definitely made a difference.
9.5
Excellent effectiveness
Most Useful Review
A must-have in every home, especially with kids. At the first symptoms of flu, it works excellently; within two days, you are fine.

Inositol

8.3
Boosts immunity
Most Useful Review
I love this product! We use it when anyone is ill or to prevent sickness during peak cold and flu seasons. It effectively combats everything you might encounter. I even used it for my child when they were one year old. It worked brilliantly! When I caught a bad cold and wanted to avoid the doctor, I took it twice in the morning on an empty stomach and twice in the evening for five days. My cold diminished daily, and by the fifth day, it vanished. An A+, this product truly enhances immunity. Nature's Way is a reputable company, and I use this product to support my immune system.
9.5
Liver health boost
Most Useful Review
Choline is crucial for liver health, brain development, muscle movement, and metabolism. I've taken it daily for almost a year as part of my liver cleanse post-fatty liver. The results have been fantastic. Since I can’t consume enough eggs, this supplement is a great find. The addition of inositol is beneficial as it influences insulin action and brain chemical messengers. I appreciate NOW for their high-quality, affordable products.

Herbal Tea

9.5
Supports flu recovery
Most Useful Review
Excellent for rapid recovery from a cold or flu! When used with Whole European Elder Flowers, it maintains a pleasant taste. It offers similar benefits to syrup but is sugar-free!
9.5
Flu prevention aid
Most Useful Review
Unassuming in appearance and scent, Echinacea helped me avoid sickness during flu seasons and respiratory infections. It has a large package that lasts a long while.

Vitamin Bs

8.8
Excellent health benefits
Most Useful Review
Honestly, it's very, very excellent. I took it for reflux esophagus, as recommended by Dr. Berg and Karim Ali. After using it, I noticed my symptoms lessened, and the fatigue I was feeling vanished. The quality is excellent, with organic ingredients in plentiful supply for three months. The folic acid works well and responds nicely to the influx of niacin. The packaging is sealed, and the product's effects were noticeable from the first day. It's also crucial for the nervous system and metabolism, with a taste typical of B vitamins. It's excellent for anyone.
9.5
No keto flu
Most Useful Review
I bought this specifically for the keto diet, which shifts the body to use fat for energy. The B vitamins, especially B1, are crucial during this transition. I can confirm that I didn’t experience keto flu, which is a well-proven benefit.

Dong Quai Angelica

9.5
No more hot flushes
Most Useful Review
This product has been a lifesaver for managing my menopause symptoms for two years. It's fantastic value, and I no longer experience hot flushes.
7.5
Menopause symptom relief
Most Useful Review
I used to purchase this in Australia but couldn't find it anymore. I'm glad to have found it in the Now Brand, which I trust for quality products. This supplement significantly improves my hot flushes and sweatiness, and it's much cheaper than at the chemist here. A small bottle lasts a long time, offering the symptom relief I need.

Ginkgo Biloba

8.3
Enhances overall well-being
Most Useful Review
Very good for limb problems, safe for children, has antioxidant properties, and aids in tinnitus relief. It enhances oxygen delivery to the brain and assists the lungs, as well as addressing premenstrual depression in women. The recommended dose of 120 to 240 mg for one to three months aids memory. However, pregnant women, breastfeeding mothers, or those taking aspirin should avoid it due to its ability to increase fluidity; those on anticoagulants should also refrain from use. 🤍👍🏻
9.5
Energising herbal remedy
Most Useful Review
RECOMMEND!!! This herbal preparation is excellent. It helps combat fatigue, boosts concentration, and raises energy levels. I've found it particularly effective in recovering from long-term illnesses like flu and pneumonia, especially aiding those who find it hard to return to their normal rhythm due to prolonged fatigue. The combination of STANDARDISED GINKGO EXTRACT and GINSENG is exceptional; the dosage and price are unbeatable. HIGHLY RECOMMENDED!!!

Homeopathy Formulas

10
Reliable relief
Most Useful Review
Cold Calm has been my go-to for over 10 years! I don't leave home without it, as I never know when I'll need it! I take it at the first sign of cold or flu symptoms, and the sooner I take it, the faster those symptoms vanish—sometimes right after the first dose! I can genuinely say I haven’t had a cold or flu since I started using Cold Calm! I'm pleased to see that iHerb stocks it!
9.5
Effective remedy
Most Useful Review
An effective remedy that really assists with cold and flu symptoms. It has proven itself well, and I buy it for the whole family, including children. The key rule is to take these pills as soon as possible for quicker, more effective results! We recover without complications or unnecessary medications. The ingredients are time-tested, and the quality is exceptional! Homeopathy is always in our home, safe and effective from the very first day of treatment!

L Lysine

8.8
Avoided flu effectively
Most Useful Review
I have been taking one vitamin in the morning on an empty stomach for three months. I noticed the effects right away. The redness in my eyes has gone, and my hair has been falling out less. My menstrual cycle became more abundant and regular after stopping hormonal pills. Remarkably, when my husband fell ill, I managed to avoid the flu, indicating an antiviral effect, which is very encouraging! Lysine also aids in collagen production and helps maintain youthfulness. I plan to take a break before repeating the three-month course. The benefits of lysine for me have been tremendous; it exceeded my expectations.
9.5
Flu prevention success
Most Useful Review
I experimented with L-lysine while visiting a friend whose family was ill with viral infections like the flu. Another guest and I took two tablets of lysine daily, alongside grapefruit seed extract and zinc. We did not fall ill, even after close contact with them. A friend who received the same supplements recovered swiftly compared to her sick family. Now, lysine is a must-have in my supplement arsenal!

Slippery Elm

9.5
Heals wounds
Most Useful Review
I recommend it for reflux esophagitis; I ordered it for my mother, who suffers from this condition. After acid emissions, wounds appear in the stomach and esophagus, and this product heals them well. I took two capsules three times a day; they are small and easy to swallow. When diluted with water, a jelly-like mucus forms that covers and heals the wounds. After a few days, I felt significant relief.
9.5
Good for reflux
Most Useful Review
It's slippery, alright... I wasn’t finding relief from OTC heartburn medication until I discovered slippery elm, which I'm thankful for. I've been taking the capsules and making a gruel/tea for three weeks and feel so much better. I drink the gruel in the mornings and evenings before bed to aid with acidic reflux, which it does effectively. You can add cinnamon and honey to the tea for flavour, and it has a pleasant maple scent. I also take the capsules between meals and find it helps soften my stool. I’ll continue using it.

Rutin

8.8
Helps with headaches
Most Useful Review
It strengthens blood vessels and is beneficial for nosebleeds. It also alleviates headaches related to blood vessels. It's advisable to take it with vitamin C and stay hydrated. Use it either in a short course or two to three times a week. The dosage is significantly higher than that of ascorutin, yet there are no side effects!
9.5
Effective for bruising
Most Useful Review
It helps tremendously for individuals with blood vessel issues. I frequently get bruises on my legs, particularly after long walks, suggesting my vessels are fragile. I purchased rutin for this reason, and it works perfectly. I appreciate the quality of this company; the packaging is always well done, and the vitamin composition is excellent, with nothing unnecessary. The jar is quite large, sufficient for multiple treatment courses.

Iron

9.5
Significant improvement
Most Useful Review
The Best Iron! I genuinely enjoy this iron supplement. Firstly, it didn’t upset my stomach - I didn't experience any pain or bowel issues, which often happened with other medications. Secondly, it works! My hemoglobin rose from 81 to 117. I appreciate this medication and will reorder it again.
7.5
Reduced anemia symptoms
Most Useful Review
Was it effective? It’s symptomatic for women who experience monthly anaemia. I find it painful to stand, but I will purchase this item again as my fatigue fluctuates. Previously, I tried Daiso's iron supplement, but NOW’s product works better for me. The results seem improved; I am not feeling the same level of anaemia as before, and dizziness hasn’t occurred either. I will continue using it for a bit longer.

Resveratrol

8.8
Stronger immunity
Most Useful Review
Fantastic value for money! I take it in the morning with my other supplements. For me, vitamins are essential; they are crucial for my immune system. I feel stronger and more resilient against the flu. I highly recommend it.
8.8
Boosts immunity
Most Useful Review
This supplement serves as an antioxidant and strengthens my immune system. I consistently purchase it for my father, particularly during the seasonal flu, as he cannot be without it, along with vitamin C.

L Glutamine

9.5
Acid reflux relief
Most Useful Review
After taking glutamine, my severe reflux esophagitis symptoms were immediately alleviated. It's beneficial for muscles, so it's the right nutrition for me. I try to consume it on an empty stomach as often as possible.
9.5
Very satisfied
Most Useful Review
I bought a product recommended on YouTube to alleviate reflux esophagitis, and I am extremely satisfied!

Acetyl L Carnitine

9.5
Strengthened immunity
Most Useful Review
This vitamin is excellent; my immune system is robust, and I am no longer suffering from the flu. My doctor recommended this brand, and I am very pleased with it.
8.8
Effective for recovery
Most Useful Review
I use this supplement before training; it effectively raises my body temperature, aiding recovery after the flu, cold, or COVID.

Tea Tree Oil

9.5
Strong antiviral agent
Most Useful Review
Tea tree is an excellent antiseptic and strong antiviral with anti-inflammatory effects. It performs well for inhalation and massage during colds, flu, or bronchitis.
9.5
Cold season essential
Most Useful Review
Essentials for cold season - a must-have during the cold and flu period! I appreciate the large capacity as I often use it by pouring a little onto a mask or burning it in a diffuser around the room.

MSM

8.8
Effective against flu
Most Useful Review
I have been using this MSM for many months as an immune support and I believe it is helping. I have not fallen ill this winter season whilst everyone else at my work has. At nearly 63, all my younger colleagues have been sick at least once with colds, flu, and respiratory illnesses. Thank you for a great product!
8.3
Not specifically for flu
Most Useful Review
A good supplement for the prevention and treatment of joints. MSM is ideal for those needing extra nutritional support for cartilage and joints. This supplement reduces inflammation and nourishes joints and cartilage, providing sufficient fluid and helping to increase flexibility and mobility, restoring comfort of movement. If my review was helpful, please click Yes. Thank you!

Collagen Supplements

8.8
Eased knee pain
Most Useful Review
Good day, purchasers! I ordered this collagen for my mother, who has serious knee issues with almost no joint fluid. While miracles are scarce, I remain hopeful! Thankfully, the pain has subsided a bit, making movement easier! I intend to buy more if it continues to help! I recommend this for early-stage arthrosis; the capsules are convenient and easy to swallow, even for the elderly. Best wishes for health!
9.5
Effective pain relief
Most Useful Review
Fantastic! After taking just three capsules, the pain in my shoulder, which had lasted over a year, has decreased significantly. After months of use, I’ve completely forgotten about the pain. I've also ordered it for my mum, who has knee pain and swelling. I will update later with results!

Face Moisturizers Creams

9.5
Skin improvement
Most Useful Review
With the rise of alcohol disinfection due to COVID-19, my hands became rough and my skin peeled, and even an ointment prescribed by the hospital did little to help. However, after using this cream, my skin was nearly cured. It has a soothing effect, and the moisturising sensation after application is excellent!
8.8
Immunity booster
Most Useful Review
Its quality is excellent, although the smell is bothersome, the taste is unpleasant, and the pill size is inconvenient. However, its ingredients are remarkable for strengthening immunity and reducing the incidence of colds, flu, and viruses. I encourage everyone to use it, particularly in winter and during the spread of the coronavirus, as it effectively alleviates symptom severity. This package should be in every home, with enough quantity for two months. During viral illness, take 2 tablets daily.

Childrens Health

9.5
Helps with flatulence
Most Useful Review
Very powerful artefact, the baby sleeps much more peacefully. The ingredients are excellent. The baby has been suffering from flatulence for two months, which began to disappear after the second day. The effect is significantly better than probiotics. The taste is decent. The packaging and gift straws are convenient and of high quality, though I would appreciate an improvement in packaging, such as having the gift straws bottled for better hygiene.
9.5
Colic relief
Most Useful Review
These drops for colic worked very well. There is nothing superfluous in the composition, unlike the well-known "pink bunny". I administered it according to the instructions, and one bottle was sufficient for the entire colic period.

Goldenseal

9.5
Highly effective
Most Useful Review
Very effective against the flu!
7.5
Mom recovering well
Most Useful Review
Worth the try! My mum had the flu and felt dreadful for weeks. After using it for just two days, she slowly began to show signs of life.

B3 Niacin

9.5
Sleep improvement
Most Useful Review
Niacin has completely cured my sleep disorder and depression. After taking sleeping pills for over a decade, I can now sleep easily anywhere. I continue taking niacin even though I feel much better and rarely experience niacin flush. It's best taken after meals to avoid worsening flush symptoms. With only 1-2 tablets daily, it lasts for months, making it excellent value for money. My skin also seems clearer.
9.5
Effective flush
Most Useful Review
Solid niacin flush. Both the price and the content are excellent. It flushes effectively, and after two weeks of taking, the flush has diminished. It seems to release histamine. Wonderful!

Turmeric Curcumin

7.5
Flu protection noted
Most Useful Review
Curcumin aids patients with chronic diseases in recuperating post-illness, while also providing defence against flu and colds during outbreaks.
9.5
Prevents flu effectively
Most Useful Review
I take curcumin regularly and have managed to avoid illness during the fall-winter. I often give it to relatives at the first signs of sickness, and, combined with my wellness formula, it can make the flu resolve overnight. I'm confident it could assist with coronavirus too.

Aconitum Napellus

10
Temperature reduction
Most Useful Review
Having tested it multiple times with flu-like conditions, it naturally helps reduce temperature in just a few hours. My general condition improves during the day. I first used it in the fall of 2020 and it worked well again in 2022. Highly recommended!
9.5
Fast relief
Most Useful Review
This is a great product from Boiron. I use it when I suddenly catch the flu with fever, and it works quickly and effectively.

Alpha Lipoic Acid

9.5
Reduced discomfort
Most Useful Review
This product effectively reduces inflammation! The flu has been severe recently. I occasionally have throat discomfort, especially after spicy meals. Taking the pill before bed provides me relief by the next day. It combats oxidation and removes free radicals without any strange taste. I've always found the quality of the Doctor Best brand to be excellent, and I’ll continue repurchasing it.
9.5
Stronger immunity
Most Useful Review
Great value for money! I take it every morning alongside other supplements. For me, vitamins are essential for a robust immune system. I feel stronger and more resilient against the flu. Highly recommended! If you found my comment helpful, please click yes!

Grapeseed

8
Refreshed scalp benefits
Most Useful Review
I purchased it for children and primarily use it for cleaning the greasy scalp of my adolescent son. Although it requires effort, his hair feels fluffy and stands up after shampooing. He has allergies, and I'm considering switching from almond oil due to hay fever concerns. This product's light texture is particularly appealing for spring and summer.
9.5
Moisturising hair treatment
Most Useful Review
I really liked the butter! As a new customer on iHerb, I was quite pleased with it. I applied it to my hair and scalp, wrapped it up, and did chores for 1.5 hours. After washing it out, my hair felt incredibly soft and fluffy. I used it on my face overnight, and it worked wonders for my oily, problematic skin. I even moisturised my body after a shower. I'm thoroughly impressed!