We set out to investigate how low-dose biotin supplements, specifically those containing less than 300μg per day, might affect thyroid hormone levels in patients with hypothyroidism. Our approach included a detailed evaluation of 57 patients who were receiving thyroxine and also taking biotin supplements for a period ranging from 10 to 60 days.
Throughout the study, we measured the levels of thyroid-stimulating hormone (TSH) and free T4 (FT4) while the patients were on biotin and again 10 days after they stopped taking the supplement. As a control, we compared these findings to those of 31 age-matched individuals who were also being treated for hypothyroidism but were not using biotin.
Our analysis suggests that any changes observed in thyroid hormone profiles due to low-dose biotin supplementation are not clinically significant. In most cases, these changes do not warrant any adjustments to the patient's thyroid medication.
Overall, while our findings contribute to understanding the relationship between biotin and thyroid hormone levels, it appears that low-dose biotin may not play a crucial role in the treatment of hypothyroidism. Larger, more comprehensive studies would be beneficial to explore this phenomenon further.
Read More
8
Biotin complicates hypothyroidism diagnosis
Delayed Diagnosis of Congenital Hypothyroidism in a Child with Trisomy 21 and Biotinidase Deficiency and Successful Use of Levothyroxine Sodium Oral Solution.
We examined the complex interaction between biotin treatment and thyroid function in a unique case of a child with both trisomy 21 and partial biotinidase deficiency. The study shed light on how biotin supplementation—needed for treating biotinidase deficiency—can interfere with thyroid hormone assessments. This interference led to a misleading "normal" thyroid-stimulating hormone (TSH) result early in the infant’s life, which delayed the diagnosis of congenital hypothyroidism.
After pausing biotin treatment for just four days and retesting, we discovered a significantly elevated TSH level. This prompted us to initiate treatment with levothyroxine—a common medication for hypothyroidism. Initially, we used tablet form but soon transitioned to an oral solution to address dosing challenges that arose with the tablets. Interestingly, this switch improved our ability to manage TSH levels effectively.
While this case emphasizes the importance of precise laboratory testing in the context of biotin treatment, it does not establish any direct benefit of biotin for managing hypothyroidism itself. Overall, our findings highlight the need for careful monitoring and adjustments in treatment approaches for those with additional health challenges, such as trisomy 21 and biotinidase deficiency.
Read More
Most Useful Reviews
9
New hair growth
3 people found this helpful
It works! These genuinely work! I have hypothyroidism, and my hair falls out in clumps due to hormonal fluctuations. After stopping the weight loss pill Alli, I started taking biotin every night along with a multivitamin. Within weeks, I noticed new hair growth. My hair has grown about 4 inches and is now healthier and thicker. I highly recommend giving it a try; you should see results in around two months.
Read More
9
Prevented baldness
My hair, skin, and nails depend on biotin! This isn’t my first order, and I've experienced its powerful effects. Despite severe hair thinning from hypothyroidism, biotin has truly saved me from baldness. I take it in courses and also include zinc, but I can't live without a B vitamin complex. With ongoing health concerns, vitamins are essential for recovery.
Read More
7.5
Reduced hair loss
12 people found this helpful
⭐ ⭐ ⭐ A must for skin, hair and nails ⭐ ⭐ ⭐ My routine: AM: Brush softly 50 times then wash. PM: Brush softly 50 times, then apply minoxidil. I commenced this routine three months ago, and it seems effective. My hair loss has diminished, and I’m optimistic it will continue. For those experiencing hypothyroidism, this could be beneficial. As the dose is high, I checked with 21st Century about splitting it, and they affirmed it was a good idea. If this helps you, please give a thumbs up. Thank you!
Delayed Diagnosis of Congenital Hypothyroidism in a Child with Trisomy 21 and Biotinidase Deficiency and Successful Use of Levothyroxine Sodium Oral Solution.
We examined the complex interaction between biotin treatment and thyroid function in a unique case of a child with both trisomy 21 and partial biotinidase deficiency. The study shed light on how biotin supplementation—needed for treating biotinidase deficiency—can interfere with thyroid hormone assessments. This interference led to a misleading "normal" thyroid-stimulating hormone (TSH) result early in the infant’s life, which delayed the diagnosis of congenital hypothyroidism.
After pausing biotin treatment for just four days and retesting, we discovered a significantly elevated TSH level. This prompted us to initiate treatment with levothyroxine—a common medication for hypothyroidism. Initially, we used tablet form but soon transitioned to an oral solution to address dosing challenges that arose with the tablets. Interestingly, this switch improved our ability to manage TSH levels effectively.
While this case emphasizes the importance of precise laboratory testing in the context of biotin treatment, it does not establish any direct benefit of biotin for managing hypothyroidism itself. Overall, our findings highlight the need for careful monitoring and adjustments in treatment approaches for those with additional health challenges, such as trisomy 21 and biotinidase deficiency.
Read More
4
Low-dose biotin effects minimal
The clinical significance of low dose biotin supplements (<300μg/day) in the treatment of patients with hypothyroidism: crucial or overestimated?
We set out to investigate how low-dose biotin supplements, specifically those containing less than 300μg per day, might affect thyroid hormone levels in patients with hypothyroidism. Our approach included a detailed evaluation of 57 patients who were receiving thyroxine and also taking biotin supplements for a period ranging from 10 to 60 days.
Throughout the study, we measured the levels of thyroid-stimulating hormone (TSH) and free T4 (FT4) while the patients were on biotin and again 10 days after they stopped taking the supplement. As a control, we compared these findings to those of 31 age-matched individuals who were also being treated for hypothyroidism but were not using biotin.
Our analysis suggests that any changes observed in thyroid hormone profiles due to low-dose biotin supplementation are not clinically significant. In most cases, these changes do not warrant any adjustments to the patient's thyroid medication.
Overall, while our findings contribute to understanding the relationship between biotin and thyroid hormone levels, it appears that low-dose biotin may not play a crucial role in the treatment of hypothyroidism. Larger, more comprehensive studies would be beneficial to explore this phenomenon further.
Read More
User Reviews
USERS' SCORE
Good
Based on 8 Reviews
8.1
All Reviews
Positive Reviews
Negative Reviews
9
New hair growth
3 people found this helpful
It works! These genuinely work! I have hypothyroidism, and my hair falls out in clumps due to hormonal fluctuations. After stopping the weight loss pill Alli, I started taking biotin every night along with a multivitamin. Within weeks, I noticed new hair growth. My hair has grown about 4 inches and is now healthier and thicker. I highly recommend giving it a try; you should see results in around two months.
Read More
9
Prevented baldness
My hair, skin, and nails depend on biotin! This isn’t my first order, and I've experienced its powerful effects. Despite severe hair thinning from hypothyroidism, biotin has truly saved me from baldness. I take it in courses and also include zinc, but I can't live without a B vitamin complex. With ongoing health concerns, vitamins are essential for recovery.
Read More
7.5
Reduced hair loss
12 people found this helpful
⭐ ⭐ ⭐ A must for skin, hair and nails ⭐ ⭐ ⭐ My routine: AM: Brush softly 50 times then wash. PM: Brush softly 50 times, then apply minoxidil. I commenced this routine three months ago, and it seems effective. My hair loss has diminished, and I’m optimistic it will continue. For those experiencing hypothyroidism, this could be beneficial. As the dose is high, I checked with 21st Century about splitting it, and they affirmed it was a good idea. If this helps you, please give a thumbs up. Thank you!
Read More
7.5
Improved mood
I've had hypothyroidism for over 10 years and often faced issues absorbing B vitamins. I bought biotin a month ago, and I've decided to continue using it as I've felt significantly better, with more energy and an improved mood.
Read More
7.5
Thicker hair
Great value for money! My hair stopped falling out, and my lashes are longer. I’ve completed my second bottle. With hypothyroidism, hair loss is expected, but biotin has truly helped.
Hypothyroidism is a medical condition that occurs when the thyroid gland, a small butterfly-shaped gland located at the base of the neck, does not produce enough thyroid hormones. These hormones, mainly thyroxine (T4) and triiodothyronine (T3), play a critical role in regulating various bodily functions, including metabolism, energy production, and overall growth and development. When hormone levels drop, it can lead to a slow metabolism, weight gain, fatigue, depression, and a host of other symptoms that can significantly affect quality of life.
The condition can be caused by a variety of factors, including autoimmune diseases like Hashimoto's thyroiditis, certain medications, radiation treatment, or iodine deficiency. Diagnosis typically involves blood tests to check levels of thyroid-stimulating hormone (TSH) and thyroid hormones. Treatment primarily includes hormone replacement therapy, with synthetic thyroid hormones such as levothyroxine being the most common form of treatment. With proper management, individuals with hypothyroidism can lead normal, healthy lives by ensuring they receive the necessary hormones their bodies need to function optimally.
Biotin, also known as vitamin B7, is a water-soluble B-vitamin that plays a crucial role in various metabolic processes in the body. It is essential for converting nutrients into energy and is involved in the synthesis of fatty acids, amino acids, and glucose. Biotin is naturally found in a variety of foods, including eggs, nuts, seeds, fish, meat, dairy products, and certain vegetables. While deficiencies are rare due to its abundance in common diets, they can lead to symptoms such as hair loss, skin rashes, and neurological issues.
Many people take biotin supplements believing they can improve hair, skin, and nail health. Although there is some evidence to support the benefits of biotin for hair growth—especially in those with a deficiency—more research is needed to establish its efficacy for those with sufficient levels. The FDA does not regulate dietary supplements as strictly as medications, so it’s crucial to choose high-quality products from reputable manufacturers. Always consult with a healthcare professional before starting any new supplement to ensure it’s appropriate for your specific needs.
Based on user reviews, the timeline for seeing results from biotin supplementation for hypothyroidism can vary, although many users report improvements within a couple of months. For instance, one reviewer noted that they observed new hair growth after about two months of consistent use of biotin alongside other vitamins Read Review. Others have shared experiences of feeling significantly better, with increased energy and improved mood after just one month of taking biotin Read Review.
Additionally, users have mentioned experiencing a noticeable reduction in hair loss shortly after starting biotin, with some claiming immediate improvements in hair condition Read Review. In general, while individual results can vary, many users tend to see benefits anywhere from a few weeks to a couple of months after incorporating biotin into their regimen.
The current scientific evidence does not support the use of low-dose biotin supplements for managing hypothyroidism effectively. A study evaluating 57 patients receiving thyroxine and taking biotin found that the changes in thyroid hormone levels due to biotin were not clinically significant. Therefore, low-dose biotin may not play a crucial role in the treatment of hypothyroidism, and any adjustments to thyroid medication based on biotin intake seem unwarranted [1].
Furthermore, another study highlighted how biotin treatment could complicate thyroid function assessments, leading to delayed diagnoses in specific cases. While biotin was needed to treat biotinidase deficiency, it did not provide any direct benefit for hypothyroidism management [2]. These findings suggest that while biotin supplementation can affect thyroid hormone testing, it does not contribute positively to the treatment of hypothyroidism.
Users have reported a variety of improvements in symptoms related to hair health and overall well-being after incorporating biotin into their routines. For example, one reviewer noted noticeable new hair growth and thicker, healthier hair after just a couple of months of consistent use, attributing the changes to biotin supplementation alongside a multivitamin Read Review. Others have experienced a significant reduction in hair loss and have felt more optimistic about their hair condition after using biotin, with one user stating that their hair loss diminished after implementing a specific hair care routine alongside biotin Read Review.
Additionally, many users have reported improvements in energy levels and mood, especially those who have struggled with absorbing B vitamins due to hypothyroidism Read Review. Several reviews mention that biotin not only curbed hair falling out but also led to longer eyelashes and contributed positively to overall hair strength Read Review. Although individual results can vary, the majority of users tend to see noticeable benefits, ranging from improved hair condition to enhanced energy levels, within a few weeks to months of regular biotin intake.
Users have reported positive experiences when combining biotin with other supplements while managing hypothyroidism. For instance, one reviewer mentioned taking biotin alongside a multivitamin and noticed significant hair growth and improved hair health within weeks Read Review. Another user emphasized the importance of biotin in their regimen, highlighting that they include zinc along with a B vitamin complex to tackle their hair thinning issues associated with hypothyroidism Read Review. This suggests that users see enhanced benefits by integrating biotin with a variety of supplements that support overall health.
Moreover, several users have shared that incorporating biotin not only helped with hair loss but also improved energy levels and mood, especially beneficial for those who struggle with nutrient absorption due to hypothyroidism Read Review. Many expressed that taking biotin contributed positively to their overall well-being, along with various hair care routines, which collectively fostered better results in managing the symptoms of hypothyroidism Read Review. Overall, user reviews suggest that combining biotin with additional supplements could enhance the effectiveness in addressing hair loss and other related symptoms.
Based on user reviews, the appropriate dose for Biotin when treating hypothyroidism appears to vary among individuals. Some users like the one who stated they took Biotin every night along with a multivitamin reported noticeable improvements within a few weeks, citing new hair growth as a key benefit Read Review. Another user emphasized the importance of taking Biotin in courses, suggesting it should be managed carefully alongside other supplements like zinc and a B vitamin complex for optimal results Read Review.
Moreover, several users mentioned that adjusting their intake frequency had significant effects. One user found that reducing their Biotin intake led to a noticeable decrease in hair loss, indicating the possibility of dose optimization based on personal experience Read Review. Overall, while some users recommended taking Biotin regularly, others found success by tweaking their dosage, demonstrating the need for personalized dosing when managing symptoms of hypothyroidism.
9
New hair growth
3 people found this helpful
It works! These genuinely work! I have hypothyroidism, and my hair falls out in clumps due to hormonal fluctuations. After stopping the weight loss pill Alli, I started taking biotin every night along with a multivitamin. Within weeks, I noticed new hair growth. My hair has grown about 4 inches and is now healthier and thicker. I highly recommend giving it a try; you should see results in around two months.
7.5
Improved mood
I've had hypothyroidism for over 10 years and often faced issues absorbing B vitamins. I bought biotin a month ago, and I've decided to continue using it as I've felt significantly better, with more energy and an improved mood.
6
Better hair quality
With hypothyroidism, my hair was deteriorating, but after starting to take biotin, I noticed an immediate improvement in my hair's condition.
7.5
Reduced hair loss
12 people found this helpful
⭐ ⭐ ⭐ A must for skin, hair and nails ⭐ ⭐ ⭐ My routine: AM: Brush softly 50 times then wash. PM: Brush softly 50 times, then apply minoxidil. I commenced this routine three months ago, and it seems effective. My hair loss has diminished, and I’m optimistic it will continue. For those experiencing hypothyroidism, this could be beneficial. As the dose is high, I checked with 21st Century about splitting it, and they affirmed it was a good idea. If this helps you, please give a thumbs up. Thank you!
7.5
Thicker hair
Great value for money! My hair stopped falling out, and my lashes are longer. I’ve completed my second bottle. With hypothyroidism, hair loss is expected, but biotin has truly helped.
9
Prevented baldness
My hair, skin, and nails depend on biotin! This isn’t my first order, and I've experienced its powerful effects. Despite severe hair thinning from hypothyroidism, biotin has truly saved me from baldness. I take it in courses and also include zinc, but I can't live without a B vitamin complex. With ongoing health concerns, vitamins are essential for recovery.
7.5
Less hair fall
I drink biotin for hair loss associated with hypothyroidism. I’ve recently started taking it less often and have noticed a significant reduction in hair loss.
4
Low-dose biotin effects minimal
The clinical significance of low dose biotin supplements (<300μg/day) in the treatment of patients with hypothyroidism: crucial or overestimated?
We set out to investigate how low-dose biotin supplements, specifically those containing less than 300μg per day, might affect thyroid hormone levels in patients with hypothyroidism. Our approach included a detailed evaluation of 57 patients who were receiving thyroxine and also taking biotin supplements for a period ranging from 10 to 60 days.
Throughout the study, we measured the levels of thyroid-stimulating hormone (TSH) and free T4 (FT4) while the patients were on biotin and again 10 days after they stopped taking the supplement. As a control, we compared these findings to those of 31 age-matched individuals who were also being treated for hypothyroidism but were not using biotin.
Our analysis suggests that any changes observed in thyroid hormone profiles due to low-dose biotin supplementation are not clinically significant. In most cases, these changes do not warrant any adjustments to the patient's thyroid medication.
Overall, while our findings contribute to understanding the relationship between biotin and thyroid hormone levels, it appears that low-dose biotin may not play a crucial role in the treatment of hypothyroidism. Larger, more comprehensive studies would be beneficial to explore this phenomenon further.
8
Biotin complicates hypothyroidism diagnosis
Delayed Diagnosis of Congenital Hypothyroidism in a Child with Trisomy 21 and Biotinidase Deficiency and Successful Use of Levothyroxine Sodium Oral Solution.
We examined the complex interaction between biotin treatment and thyroid function in a unique case of a child with both trisomy 21 and partial biotinidase deficiency. The study shed light on how biotin supplementation—needed for treating biotinidase deficiency—can interfere with thyroid hormone assessments. This interference led to a misleading "normal" thyroid-stimulating hormone (TSH) result early in the infant’s life, which delayed the diagnosis of congenital hypothyroidism.
After pausing biotin treatment for just four days and retesting, we discovered a significantly elevated TSH level. This prompted us to initiate treatment with levothyroxine—a common medication for hypothyroidism. Initially, we used tablet form but soon transitioned to an oral solution to address dosing challenges that arose with the tablets. Interestingly, this switch improved our ability to manage TSH levels effectively.
While this case emphasizes the importance of precise laboratory testing in the context of biotin treatment, it does not establish any direct benefit of biotin for managing hypothyroidism itself. Overall, our findings highlight the need for careful monitoring and adjustments in treatment approaches for those with additional health challenges, such as trisomy 21 and biotinidase deficiency.
References
Angelopoulos N, Paparodis RD, Androulakis I, Anagnostis P, Boniakos A, et al. The clinical significance of low dose biotin supplements (<300μg/day) in the treatment of patients with hypothyroidism: crucial or overestimated?. Thyroid Res. 2023;16:18. doi:10.1186/s13044-023-00162-8
Feldt MM. Delayed Diagnosis of Congenital Hypothyroidism in a Child with Trisomy 21 and Biotinidase Deficiency and Successful Use of Levothyroxine Sodium Oral Solution. Case Rep Endocrinol. 2020;2020:8883969. doi:10.1155/2020/8883969