Can 21st Century Calcium Citrate Plus D Help with Premenstrual Syndrome?

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Good

Based on 3 Reviews

8.6

Supplement Facts

Serving Size: 2 Tablets

Amount Per Serving

%DV

Vitamin D3 (as Cholecalciferol)

13 mcg (500 IU)

63%

Calcium (as Calcium Citrate)

630 mg

48%

Most Useful Reviews

Migraine relief

GREAT It normalises sleep with a regular intake of 2 capsules. It improves the course of my migraines; special effects begin, I take pills as usual, add magnesium, and the migraine dissipates easily within a few hours. Previously, I was out for half a day. The frequency has also decreased, though I also have medicinal support. Regular intake of magnesium makes both premenstrual syndrome and menstruation easier to endure. I don't become irritable nor need painkillers on the first day. Chronic nasopharyngeal pain rarely worsens. I think magnesium, alongside omega-3 and new supplements, has been beneficial. Collagen has shown great effects as well. No allergies or rashes. Quality ingredients and easy to use.

Migraine management

GREAT It normalises sleep with proper intake of 2 capsules. It improves my migraines; special effects kick in as I take the pills, adding magnesium allows my migraine to fade quickly in just hours. Before, I would definitely lose half a day. The occurrence has dropped, though I also receive medicated support. If magnesium is regularly ingested, both premenstrual syndrome and periods are noticeably easier. For example, I remain calm and can avoid painkillers on the first day. Chronic nasopharyngeal discomfort is rarely worse. While difficult to solely credit magnesium due to other supplements, it seems critical. I’ve seen tangible benefits from collagen too. We’ve had no negative reactions or stomach issues. The quality is excellent with natural ingredients.

PMS relief

I love this product!! My doctor advised me to take calcium as my premenstrual syndrome caused severe migraines and nausea. After I started taking 2 tablets daily, I noticed no more intense PMS or migraines during that time. This product contains high-quality ingredients.