I had been using B50 time release but didn't feel much effect, so I switched to B100. With B100, I felt both sleepy and energised, and my fatigue improved dramatically. I didn't experience a niacin flush, so I feel safe taking it. It is advisable to consume it in the morning or afternoon, as drinking it late at night can cause insomnia for some individuals.
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The Sustained Release B-100 Complex is excellent for supporting energy and nervous system health. The quality of the product is apparent immediately, with carefully selected ingredients like folic acid for maximum effectiveness. Due to the delayed release, the vitamins gradually sustain energy levels throughout the day, positively impacting my metabolism. After a few days, I felt more cheerful and calmer. The capsules are conveniently sized, and the packaging protects against external influences, preserving all beneficial properties.
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