Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 8 Reviews
8.6
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Pantothenic Acid (as d-Calcium Pantothenate)
500 mg
10,000%
Calcium (as d-Calcium Pantothenate)
49 mg
4%

Top Medical Research Studies

7
Calcium's role in depression explored
We aimed to investigate the connection between calcium levels and depression, specifically comparing unipolar and bipolar disorders. In the course of our pilot study, we enrolled 36 patients admitted to the University of Insubria Psychiatric Unit, who completed various psychological assessments to gauge their mental health.

Our findings revealed a noteworthy association between calcium levels and bipolar depression. We observed significant correlations not only between calcium and depressive symptoms, but also with inflammation markers like CRP (C-reactive protein). This indicates a possible relationship where lower calcium levels may relate to more severe symptoms in individuals with bipolar disorder.

While these associations are intriguing, it's important to note that we did not isolate the effects of calcium treatment itself on depressive symptoms. Therefore, while our results push the conversation forward regarding the role of calcium in mental health, they do not establish that calcium treatment is definitively beneficial for those struggling with depression.

Further research is essential to deepen our understanding of how inflammatory markers like calcium may contribute to different forms of depression. Our study highlights a pathway for future exploration into targeted therapeutic strategies that could help in treating these complex mood disorders more effectively.

Most Useful Reviews

8.8
Relieves irritability
I sought help for depression and burnout and learned I had a significant vitamin B5 deficiency. Pantothenic acid supports many body functions, including energy and hormone production. Its absence can lead to fatigue, irritability, and depression. Trusting my doctor's recommendation, I chose Jarrow Formulas for its quality. Taking one capsule daily has made a huge difference. I feel more energetic and hopeful since starting it.
9.5
Calmness achieved
Lightning bolts! This supplement has brought me calm. It significantly alleviated my depression, praise be to God.
9.5
Mental health support
Methylfolate can be incredibly effective in addressing depression and other mental health concerns.

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
  • All Researches
7
Calcium's role in depression explored
We aimed to investigate the connection between calcium levels and depression, specifically comparing unipolar and bipolar disorders. In the course of our pilot study, we enrolled 36 patients admitted to the University of Insubria Psychiatric Unit, who completed various psychological assessments to gauge their mental health.

Our findings revealed a noteworthy association between calcium levels and bipolar depression. We observed significant correlations not only between calcium and depressive symptoms, but also with inflammation markers like CRP (C-reactive protein). This indicates a possible relationship where lower calcium levels may relate to more severe symptoms in individuals with bipolar disorder.

While these associations are intriguing, it's important to note that we did not isolate the effects of calcium treatment itself on depressive symptoms. Therefore, while our results push the conversation forward regarding the role of calcium in mental health, they do not establish that calcium treatment is definitively beneficial for those struggling with depression.

Further research is essential to deepen our understanding of how inflammatory markers like calcium may contribute to different forms of depression. Our study highlights a pathway for future exploration into targeted therapeutic strategies that could help in treating these complex mood disorders more effectively.

User Reviews

USERS' SCORE
Good
Based on 8 Reviews
8.6
  • All Reviews
  • Positive Reviews
  • Negative Reviews
8.8
Relieves irritability
I sought help for depression and burnout and learned I had a significant vitamin B5 deficiency. Pantothenic acid supports many body functions, including energy and hormone production. Its absence can lead to fatigue, irritability, and depression. Trusting my doctor's recommendation, I chose Jarrow Formulas for its quality. Taking one capsule daily has made a huge difference. I feel more energetic and hopeful since starting it.
9.5
Calmness achieved
Lightning bolts! This supplement has brought me calm. It significantly alleviated my depression, praise be to God.
9.5
Mental health support
Methylfolate can be incredibly effective in addressing depression and other mental health concerns.
8.8
Mood enhancement
Excellent! This works well alongside magnesium for tackling depression and panic attacks. It has a neutral taste and enhances mood while providing energy.
8.8
Postpartum aid
I took this as prescribed by my doctor post-childbirth. It’s the necessary vitamin that aids in managing depression after having a baby.

Frequently Asked Questions

8.8
Relieves irritability
I sought help for depression and burnout and learned I had a significant vitamin B5 deficiency. Pantothenic acid supports many body functions, including energy and hormone production. Its absence can lead to fatigue, irritability, and depression. Trusting my doctor's recommendation, I chose Jarrow Formulas for its quality. Taking one capsule daily has made a huge difference. I feel more energetic and hopeful since starting it.
8.5
Helps with recovery
I use pantothenic acid for its adrenal support benefits following my depression. After just a week, I've noticed improvements in my skin and overall health. While I take it more frequently than recommended, it has helped me greatly.
9.5
Calmness achieved
Lightning bolts! This supplement has brought me calm. It significantly alleviated my depression, praise be to God.
8.8
Mood enhancement
Excellent! This works well alongside magnesium for tackling depression and panic attacks. It has a neutral taste and enhances mood while providing energy.
8.8
Supports mental health
Vitamin B5 is crucial for brain health and the nervous system, particularly in autumn and winter. I find it essential for individuals with apathy and depression, aiding in addiction treatment and serving a preventative role in my health regimen.
8.8
Postpartum aid
I took this as prescribed by my doctor post-childbirth. It’s the necessary vitamin that aids in managing depression after having a baby.
7
Calcium's role in depression explored
We aimed to investigate the connection between calcium levels and depression, specifically comparing unipolar and bipolar disorders. In the course of our pilot study, we enrolled 36 patients admitted to the University of Insubria Psychiatric Unit, who completed various psychological assessments to gauge their mental health.

Our findings revealed a noteworthy association between calcium levels and bipolar depression. We observed significant correlations not only between calcium and depressive symptoms, but also with inflammation markers like CRP (C-reactive protein). This indicates a possible relationship where lower calcium levels may relate to more severe symptoms in individuals with bipolar disorder.

While these associations are intriguing, it's important to note that we did not isolate the effects of calcium treatment itself on depressive symptoms. Therefore, while our results push the conversation forward regarding the role of calcium in mental health, they do not establish that calcium treatment is definitively beneficial for those struggling with depression.

Further research is essential to deepen our understanding of how inflammatory markers like calcium may contribute to different forms of depression. Our study highlights a pathway for future exploration into targeted therapeutic strategies that could help in treating these complex mood disorders more effectively.

References

  1. Ielmini M, Gallo D, Tanda ML, Piantanida E, Callegari C, et al. Assessment of the Correlation Between Unipolar and Bipolar Depression, Calcium Levels, Thyroid Function, and Inflammatory Markers: A Pilot Cross-Sectional Study. Psychopharmacol Bull. 2025;55:8.
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