Effective herbal treatment for menopauseEvaluation of the effect of Silybum marianum extract on menopausal symptoms: A randomized, double-blind placebo-controlled trial.
We evaluated the effects of Silybum marianum, a herbal remedy, on menopausal symptoms, particularly hot flashes. In a well-structured study with eighty women, half were given S. marianum extract while the other half received a placebo over 12 weeks.
Remarkably, the group taking Silybum saw a significant drop in the frequency and severity of hot flashes. Their scores on relevant scales improved notably compared to those on placebo.
This suggests that Silybum marianum could be an effective option for managing menopausal symptoms, making it a promising choice for women seeking relief.
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Herbal formula improves menopausal symptomsPhyto-Female Complex for the relief of hot flushes, night sweats and quality of sleep: randomized, controlled, double-blind pilot study.
We investigated the effectiveness of the Phyto-Female Complex, a herbal blend, designed to alleviate menopausal symptoms in women aged 44-65. In a controlled trial involving 50 participants, those taking the herbal formula experienced a notable reduction in hot flushes and night sweats over three months.
By the end of the study, 47% of women in the treatment group reported no hot flushes, while only 19% in the placebo group saw similar relief. Participants also enjoyed better sleep quality, highlighting the Formula's potential as a safe option for managing menopausal discomfort.
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Silymarin shows promise for osteoporosisMilk thistle: a future potential anti-osteoporotic and fracture healing agent.
We delved into the potential effects of silymarin, derived from milk thistle, on osteoporosis, which is particularly concerning for postmenopausal women. The study highlighted how silymarin could promote bone formation and aid in fracture healing by demonstrating antioxidant properties.
In models involving fracture healing, silymarin improved bone density and markers for bone formation. It also suggested estrogen-like effects, which could help in preventing bone loss without the side effects of hormone replacement therapy. Overall, while promising, further research is needed to confirm its benefits for menopausal women.
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Naturopathic interventions had limited effectsA pilot and feasibility study on the effects of naturopathic botanical and dietary interventions on sex steroid hormone metabolism in premenopausal women.
We investigated the effects of naturopathic botanical supplements, including silybum marianum, and dietary changes on hormone levels in premenopausal women over five menstrual cycles.
The study involved 40 women divided into three groups: a botanical supplement, a dietary intervention, and a placebo.
While the botanical supplement showed a decrease in certain androgens, overall, the interventions did not result in significant changes to estrogen levels.
Therefore, we conclude that silybum marianum and the investigated dietary changes have limited impacts on hormone metabolism in this context.
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