I've taken zinc before, particularly in autumn and winter. This zinc from Now Foods, L-OptiZinc, is excellent quality and helps address my zinc deficiency. I take it in courses, with effects noticeable after about ten days. Zinc bolsters immunity and improves hair, and I also utilise it for my thyroid, as I have hypothyroidism. The taste is neutral, and I highly recommend it.
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This isn't my first time taking zinc, as I prefer it in the autumn-winter season. This product from Now Foods, L-OptiZinc, is high quality and effectively addresses my zinc deficiency. I take it in courses, noticing effects in about ten days. Zinc strengthens the immune system and hair, and I also take it for my thyroid due to hypothyroidism. The taste is neutral, and I recommend purchasing it.
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