We examined how the papaya preparation Caricol® impacts digestive issues like bloating and constipation in a double-blind placebo-controlled study. Participants with chronic digestive complaints took either Caricol® or a placebo for 40 days.
While we noticed significant improvements in symptoms of constipation and bloating for some participants, these benefits didn’t continue after the washout phase. Unfortunately, the treatment showed no lasting effect on heartburn. Overall, Caricol® may help some digestive issues but the benefits seem temporary.
Read More
Most Useful Reviews
10
Panic attack relief
20 people found this helpful
My Life Saver. I’ve suffered from chronic gastritis with constant bloating, burping, fatigue, and nausea. This caused anxiety. After research, I tried these tablets. Within two days, I felt relief after being in hospital three times for gastric symptoms. Thankfully, I discovered these tablets; I take three after meals. They taste fruity and minty; they’re chewable! My symptoms are gone. Thank you for these; I've saved a fortune!
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9
Relieves discomfort
10 people found this helpful
An excellent herbal preparation that my child enjoys like a sweet. It quickly alleviates discomfort, removing spasms and bloating. This is my repeat purchase and the most effective formula of all the papayas I've tried.
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9
Normalises digestion
7 people found this helpful
Excellent natural enzymes that help establish my digestive system, normalising my stool. I no longer experience bloating or heaviness after overeating since I began taking them.
We examined how the papaya preparation Caricol® impacts digestive issues like bloating and constipation in a double-blind placebo-controlled study. Participants with chronic digestive complaints took either Caricol® or a placebo for 40 days.
While we noticed significant improvements in symptoms of constipation and bloating for some participants, these benefits didn’t continue after the washout phase. Unfortunately, the treatment showed no lasting effect on heartburn. Overall, Caricol® may help some digestive issues but the benefits seem temporary.
Read More
User Reviews
USERS' SCORE
Good
Based on 36 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
10
Panic attack relief
20 people found this helpful
My Life Saver. I’ve suffered from chronic gastritis with constant bloating, burping, fatigue, and nausea. This caused anxiety. After research, I tried these tablets. Within two days, I felt relief after being in hospital three times for gastric symptoms. Thankfully, I discovered these tablets; I take three after meals. They taste fruity and minty; they’re chewable! My symptoms are gone. Thank you for these; I've saved a fortune!
Read More
9
Relieves discomfort
10 people found this helpful
An excellent herbal preparation that my child enjoys like a sweet. It quickly alleviates discomfort, removing spasms and bloating. This is my repeat purchase and the most effective formula of all the papayas I've tried.
Read More
9
Normalises digestion
7 people found this helpful
Excellent natural enzymes that help establish my digestive system, normalising my stool. I no longer experience bloating or heaviness after overeating since I began taking them.
Read More
10
Immediate effect
5 people found this helpful
It works! My husband has pancreas issues producing enzymes. Every meal, he suffers severe bloating. His medication was $800 a month, and probiotics stopped working. A friend suggested this, and it works immediately! He takes three after meals, and there's no bloating! Highly recommend for anyone with digestive issues.
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8
Helpful for IBS
5 people found this helpful
It helps with my IBS. I’ve used this for IBS and bloating, and for me, it works effectively.
Bloating is a common gastrointestinal condition characterized by a sensation of fullness, tightness, or swelling in the abdomen. It often occurs after eating and can be accompanied by visible distension of the belly. This discomfort may be caused by various factors, including excessive gas production, food intolerances, overeating, or certain medical conditions affecting the digestive system. Many people experience bloating occasionally, but when it becomes chronic, it can significantly impact one's quality of life.
Managing bloating typically involves dietary adjustments, such as identifying and avoiding trigger foods, eating smaller meals, and incorporating more fiber into your diet. Staying hydrated and engaging in regular physical activity can also help alleviate symptoms. If bloating is persistent or accompanied by other troubling symptoms like severe pain or changes in bowel habits, it is advisable to consult a healthcare professional for proper evaluation and guidance.
Papaya, scientifically known as Carica papaya, is a tropical fruit native to Central America, but now cultivated in many warm climates around the world. This vibrant fruit is known for its sweet, succulent orange flesh and distinctive flavor, often described as a mix between mango and peach. Papayas are a rich source of essential nutrients, including vitamin C, vitamin A, and dietary fiber, making them a popular choice for health-conscious consumers. The fruit is not only delicious but also offers several health benefits, such as aiding digestion and boosting the immune system.
In addition to its nutritional profile, papaya is often praised for its versatility in the kitchen. It can be enjoyed fresh, added to smoothies, or incorporated into salads, salsas, and various culinary dishes. The fruit is sometimes used in traditional medicine for its anti-inflammatory and antioxidant properties. Furthermore, the papaya tree itself is quite remarkable, showcasing large, palmlike leaves and producing fruit throughout the year in suitable climates. With its health benefits and culinary uses, papaya is a delightful addition to any fruit basket.
Yes, papaya can be beneficial for alleviating bloating due to its natural enzymes and nutritional profile. One of the key components in papaya is papain, an enzyme that aids in the digestion of proteins, making it easier for your body to break down food and absorb nutrients effectively. By enhancing digestive function, papaya may help reduce the feeling of fullness or discomfort associated with bloating. Additionally, papaya is rich in fiber, which aids in gastrointestinal health and helps maintain regular bowel movements, further contributing to a reduction in bloating.
Incorporating papaya into your diet can be as simple as adding it to smoothies, salads, or enjoying it as a snack. However, it's essential to note that individual responses to foods can vary. While many people find relief from bloating with papaya, some may experience opposite effects, particularly if they have sensitivities to certain fruits or dietary fiber. If bloating persists, consulting with a healthcare professional for personalized dietary advice is recommended.
Based on user reviews, many individuals report experiencing relief from bloating shortly after taking the supplement, with results noticeable in as little as 20 minutes. For instance, one user mentions achieving "instant relief from bloating within 20 minutes" after taking the product, indicating effectiveness for those seeking quick alleviation of discomfort Read Review. Others echo similar sentiments, stating that the enzymes significantly help with bloating after heavy meals, allowing for easier digestion Read Review.
A recurring theme among reviews is the recommendation to take the enzymes after meals to optimize results. Users consistently emphasize that regular use improves overall digestive health, and most find the enzymes beneficial for managing bloating and discomfort effectively Read Review. Therefore, if you are seeking a solution for bloating, you may expect to notice results shortly after use, particularly when taken as directed after meals.
While the supplement Caricol®, derived from papaya, has shown promise in alleviating symptoms of bloating, the scientific evidence suggests that its benefits may be temporary. In a double-blind placebo-controlled study, participants suffering from chronic digestive complaints who took Caricol® reported significant improvements in symptoms of both bloating and constipation over a 40-day period. However, these beneficial effects did not persist after the washout phase, indicating that any relief experienced may not be long-lasting [1].
Therefore, while Caricol® could provide some immediate relief for bloating, it may not be a solution for long-term management of digestive issues. If you're considering this supplement, it may be worth consulting with a healthcare professional to discuss your options and explore other effective remedies for bloating that may offer more sustained relief.
Users have reported significant improvements in their digestive symptoms, particularly in relation to bloating and discomfort after meals. Many reviews highlight the rapid relief from bloating, with one user stating that the product offers "instant relief from bloating within 20 minutes" of consumption Read Review. Another user noted a notable reduction in feelings of heaviness and discomfort post-meal, claiming that they no longer experience bloating or heaviness after overeating since they began using the enzymes Read Review.
Additionally, users have expressed satisfaction with the taste and chewable form, indicating that they are not just effective, but also enjoyable to take. Some reviews mention that these enzymes help establish better digestive health overall and can be beneficial for managing various digestive issues Read Review. It's evident that while individual experiences may vary, numerous users find the enzymes helpful for alleviating bloating, making them a recommended choice for those struggling with digestive discomfort.
Based on user reviews, many individuals have reported positive experiences when combining this supplement with other digestive aids to manage bloating. Users frequently mention taking the papaya enzymes after meals to maximize their effectiveness in alleviating discomfort associated with overeating. For instance, one user noted that these enzymes helped them significantly with bloating and discomfort after heavy meals, indicating the efficiency of pairing them with meals for digestive support Read Review. Another user highlighted the effectiveness of the enzymes in combating bloating, particularly when taken alongside protein-rich foods Read Review.
Furthermore, reviews suggest that users have found success in combining these enzymes with other natural supplements, enhancing overall digestive health. One reviewer emphasized that the sweet, minty flavor makes the chewable form enjoyable, suggesting that taste may encourage consistent use alongside other digestive remedies to tackle bloating Read Review. Overall, users advocate for taking the enzymes repeatedly, routinely pairing them with meals to ensure the best management of bloating and digestive discomfort Read Review. While individual experiences may vary, the consensus leans towards their effectiveness when integrated into a comprehensive digestive health regimen.
Based on user reviews, it appears that the right dose for Papaya enzymes in treating bloating generally ranges from one to three tablets taken after meals. Many users found success in alleviating discomfort by taking two tablets Read Review or reporting that three tablets provided effective relief, particularly after larger meals Read Review. Others mentioned taking just one tablet, which also worked well for them Read Review. Overall, the feedback suggests that users experience optimal results when these enzymes are consumed immediately following meals to mitigate bloating and support digestion.
Additionally, users highlighted the convenience of chewable tablets, preferred for their pleasant taste and the quick relief they provide Read Review. The effectiveness appears to be consistent across various products, as numerous individuals reported significant improvements in their bloating symptoms and overall digestion Read Review. This variability in dosage—reflecting personal preference and individual digestive needs—indicates that users should consider their specific conditions when determining the ideal amount.
7.5
Instant relief
11 people found this helpful
A good tool with minor downsides, like having to take three chalky tablets at once. However, they provide instant relief from bloating within 20 minutes, eliminating discomfort. With regular use, they promote better digestion and a fresh breath thanks to peppermint and chlorophyll.
7.5
Eliminates bloating
7 people found this helpful
These enzymes significantly relieve bloating after heavy meals, making digestion much easier. They are incredibly effective for my stomach discomfort.
7.5
Helps digestion
1 people found this helpful
This is my second bottle; I opted for the larger size so I don't have to repurchase often. My son isn’t thrilled with the flavour, but it significantly helps with his digestion. He takes three tablets after meals, which effectively alleviates bloating and gas.
9
Normalises digestion
7 people found this helpful
Excellent natural enzymes that help establish my digestive system, normalising my stool. I no longer experience bloating or heaviness after overeating since I began taking them.
7.5
Supports digestion
44 people found this helpful
Great product, these plant-based enzymes come from food like raw vegetables and fruits. They help alleviate the burden on my pancreas and improve digestion, particularly after overeating. I find them especially useful for tackling bloating and discomfort, and they can be beneficial when dealing with various digestive issues.
9
Digestive aid
1 people found this helpful
I take these enzymes to digest protein-rich meals like kebabs. They are sweet, minty, and help significantly with bloating and discomfort after overeating, leaving me feeling light. I appreciate their quality and effect, making them a staple in my home.
7.5
Pleasant chewables
Recommended by a friend for my indigestion problems. The chewables are delightful. I take one after meals, and they help with my bloated stomach. They contain various enzymes for proper protein, carb, and fat digestion. Great product.
9
Good digestion aid
A good product that effectively assists with digestion and bloating. It's high quality and should be taken after meals.
9
Alleviates discomfort
Works great! This product helps with after-meal discomfort and bloating. Two tablets are perfect for me.
9
Comprehensive support
Excellent! American Health Chewable Super Papaya Enzyme Plus offers digestive support and overall well-being. It contains natural papaya enzymes, reducing bloating and gas after meals. It includes Vitamin C and E, supporting immune health. The chewable form is convenient and enjoyable, making it suitable for children and adults. Highly recommend for improved digestion and reduced bloating!
8
Promotes relief
2 people found this helpful
I struggle with poor digestion and have tried various digestive enzymes. These papaya enzymes are both effective and reasonably priced. After meals, they provide relief from bloating and gas, comparable to more expensive options I've tried.
8
Short-term relief in digestion
Papaya preparation (Caricol®) in digestive disorders.
We examined how the papaya preparation Caricol® impacts digestive issues like bloating and constipation in a double-blind placebo-controlled study. Participants with chronic digestive complaints took either Caricol® or a placebo for 40 days.
While we noticed significant improvements in symptoms of constipation and bloating for some participants, these benefits didn’t continue after the washout phase. Unfortunately, the treatment showed no lasting effect on heartburn. Overall, Caricol® may help some digestive issues but the benefits seem temporary.
References
Muss C, Mosgoeller W, Endler T. Papaya preparation (Caricol®) in digestive disorders. Neuro Endocrinol Lett. 2013;34:38.