Vitamins
9
We aimed to assess how the supplement OsteoCalVitFort, which includes 500 mg of calcium and 400 I.U. of vitamin D3, affects bloating and overall satisfaction among users. In our study, 186 participants aged between 18 and 65 were invited to take two tablets daily—one after breakfast and one after dinner—over a period defined by the contents of a single pack.
After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.
With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating.
After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.
With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating.
9.5
Improved mood
Most Useful Review
After taking this product for two weeks, I've noticed an improvement in my mood and energy, as well as my overall health. I no longer experience bloating when consuming this food!
Pre Post Natal Formulas
7
We explored the effectiveness of various probiotic strains and combinations in treating bloating related to irritable bowel syndrome (IBS). This comprehensive analysis included data from 9,253 participants across 81 studies.
While some probiotics showed promise in alleviating abdominal bloating, the results indicated that only specific strains were effective. Among them, noteworthy probiotics included MTCC 5856 and CNCM I-3856.
Overall, the findings highlight that while probiotics can help some IBS symptoms, not all are effective for bloating, calling for more research to better understand these treatments.
While some probiotics showed promise in alleviating abdominal bloating, the results indicated that only specific strains were effective. Among them, noteworthy probiotics included MTCC 5856 and CNCM I-3856.
Overall, the findings highlight that while probiotics can help some IBS symptoms, not all are effective for bloating, calling for more research to better understand these treatments.
9.5
Constipation relieved
Most Useful Review
These probiotics are excellent for pregnant women, significantly aiding digestion and alleviating constipation. I initially struggled with digestive issues, but now I only take them on an empty stomach or before bed and have noticed a remarkable reduction in bloating and gas.
Magnesium
8
We explored the effectiveness of magnesium treatment in a 9-month-old Hanwoo bull diagnosed with severe tetanus—a condition characterized by intense muscle spasms and tension. During this case study, we noted the use of several treatments, including metronidazole, magnesium, and acepromazine, to manage the symptoms.
Magnesium was administered for 7 days alongside sedatives to alleviate muscle spasticity and spasms. While the bull experienced severe bloat that necessitated a temporary rumenostomy, the specific impact of magnesium on bloating is challenging to isolate due to the combined treatment approach.
As we monitored the bull’s progress, we saw marked improvements in muscle tension, culminating in the bull standing up after being in a lateral recumbent position. By day 17 post-onset, all symptoms related to tetanus had resolved, allowing for a return to a normal diet. Although magnesium was part of the treatment regimen, its singular effect on bloating remains inconclusive in this case.
Magnesium was administered for 7 days alongside sedatives to alleviate muscle spasticity and spasms. While the bull experienced severe bloat that necessitated a temporary rumenostomy, the specific impact of magnesium on bloating is challenging to isolate due to the combined treatment approach.
As we monitored the bull’s progress, we saw marked improvements in muscle tension, culminating in the bull standing up after being in a lateral recumbent position. By day 17 post-onset, all symptoms related to tetanus had resolved, allowing for a return to a normal diet. Although magnesium was part of the treatment regimen, its singular effect on bloating remains inconclusive in this case.
9.5
Effective against bloating
Most Useful Review
EXCELLENT MAGNESIUM! After struggling with stress-related numbness and cramps, I tried NOW Foods magnesium citrate, which is highly bioavailable. It took a few weeks, but my cramps and my son's leg issues disappeared completely. Additionally, I no longer wake with numb hands, and I'm experiencing improved sleep and mood. Highly recommend for its positive effects on the nervous system and stomach.
L Glutamine
8
We explored whether combining ulinastatin with l-glutamine could help improve symptoms of severe acute pancreatitis, specifically focusing on bloating and overall inflammation in patients.
In our analysis of 78 individuals at Tangshan Workers' Hospital, we found that those receiving the combined treatment reported a faster reduction in bloating and abdominal pain compared to the control group.
This approach not only appeared to enhance recovery times but also resulted in improvements in immune markers, with levels of specific antibodies increasing significantly.
Additionally, we noted substantial decreases in inflammatory markers like interleukin-6, tumor necrosis factor alpha, and high-sensitivity C-reactive protein in the combined treatment group. Our findings suggest that l-glutamine plays a beneficial role when used with ulinastatin, helping to alleviate bloating and enhancing liver function and overall recovery in severe acute pancreatitis patients.
In our analysis of 78 individuals at Tangshan Workers' Hospital, we found that those receiving the combined treatment reported a faster reduction in bloating and abdominal pain compared to the control group.
This approach not only appeared to enhance recovery times but also resulted in improvements in immune markers, with levels of specific antibodies increasing significantly.
Additionally, we noted substantial decreases in inflammatory markers like interleukin-6, tumor necrosis factor alpha, and high-sensitivity C-reactive protein in the combined treatment group. Our findings suggest that l-glutamine plays a beneficial role when used with ulinastatin, helping to alleviate bloating and enhancing liver function and overall recovery in severe acute pancreatitis patients.
9.5
Instant bloating relief
Most Useful Review
This supplement has worked wonders, especially in combination with NAG and sunflower lecithin. Although I also take additional recommendations from Isabella Wentz, one tablet before meals helps alleviate flatulence, bloating, colic, and spasms almost immediately. I’ve also made dietary changes, avoiding soy and sugar, and switching to glass containers.
Calcium
4
Calcium treatment minimally affects bloating
We explored the effects of calcium treatment on the fermentation process of cucumbers, focusing specifically on its potential to reduce the bloater defect. In our investigation, we supplemented cover brine with calcium hydroxide along with other ingredients, aiming to enhance the brine's effectiveness and minimize unwanted gas production during fermentation.
Our findings revealed that while calcium hydroxide did improve some fermentation aspects—like increasing lactic acid production and reducing certain harmful bacteria—the changes did not significantly decrease the bloater index. The levels of carbon dioxide remained higher than the threshold needed to cause bloating, indicating that calcium treatment alone was not enough to overcome this issue.
Importantly, while we observed a complete conversion of sugars in the process, the relationship between calcium supplementation and the prevention of bloating appears limited. In essence, despite some fermentation improvements, the bloater defect persisted at concerning levels.
Our findings revealed that while calcium hydroxide did improve some fermentation aspects—like increasing lactic acid production and reducing certain harmful bacteria—the changes did not significantly decrease the bloater index. The levels of carbon dioxide remained higher than the threshold needed to cause bloating, indicating that calcium treatment alone was not enough to overcome this issue.
Importantly, while we observed a complete conversion of sugars in the process, the relationship between calcium supplementation and the prevention of bloating appears limited. In essence, despite some fermentation improvements, the bloater defect persisted at concerning levels.
9.5
No bloating experienced
Most Useful Review
This brand of vegan calcium has helped me after a few months; I've noticed a significant reduction in bloating. The quality is good, with ingredients being 100% clean and no unpleasant smell. I hope that by taking this calcium supplement, my bone health will improve. The calcium supplements come in a glass bottle.
Childrens Probiotics
7
We explored the effectiveness of various probiotic strains and combinations in treating bloating related to irritable bowel syndrome (IBS). This comprehensive analysis included data from 9,253 participants across 81 studies.
While some probiotics showed promise in alleviating abdominal bloating, the results indicated that only specific strains were effective. Among them, noteworthy probiotics included MTCC 5856 and CNCM I-3856.
Overall, the findings highlight that while probiotics can help some IBS symptoms, not all are effective for bloating, calling for more research to better understand these treatments.
While some probiotics showed promise in alleviating abdominal bloating, the results indicated that only specific strains were effective. Among them, noteworthy probiotics included MTCC 5856 and CNCM I-3856.
Overall, the findings highlight that while probiotics can help some IBS symptoms, not all are effective for bloating, calling for more research to better understand these treatments.
9.5
Restores microflora
Most Useful Review
Excellent! A great probiotic that restores microflora and alleviates bloating.
Calcium Citrate
9
We aimed to assess how the supplement OsteoCalVitFort, which includes 500 mg of calcium and 400 I.U. of vitamin D3, affects bloating and overall satisfaction among users. In our study, 186 participants aged between 18 and 65 were invited to take two tablets daily—one after breakfast and one after dinner—over a period defined by the contents of a single pack.
After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.
With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating.
After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.
With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating.
9
No bloating issues
Most Useful Review
Calcium Citrate with Vitamin D3 is incomparable; I ordered it for the second time. I've tried calcium from various companies, but this one doesn’t cause nausea or bloating. I’m very pleased with this supplement.
Lecithin
8
This pilot study examined how lecithin, when combined with curcuma and boswellia extracts, affects bloating in individuals with post-COVID-19 irritable bowel syndrome (PCIBS).
We found that both subjects with PCIBS and those without showed significant reductions in bloating and abdominal pain after 30 days of supplementation. While urinary indican levels improved only in the irritable bowel syndrome group, overall satisfaction rates were comparable across both groups.
These promising results suggest lecithin could help manage bloating, but further research is needed to explore its effectiveness fully.
We found that both subjects with PCIBS and those without showed significant reductions in bloating and abdominal pain after 30 days of supplementation. While urinary indican levels improved only in the irritable bowel syndrome group, overall satisfaction rates were comparable across both groups.
These promising results suggest lecithin could help manage bloating, but further research is needed to explore its effectiveness fully.
9.5
Bloating improvement
Most Useful Review
Our family loves sunflower lecithin. It effectively manages gallbladder dyskinesia, and my bloating has stopped since we started taking it. After an ultrasound, it confirmed no bile stagnation. I've noticed significant skin improvement, likely due to liver cleansing, an effect I haven't experienced with other products.
Papaya
8
Short-term relief in digestion
We examined how the papaya preparation Caricol® impacts digestive issues like bloating and constipation in a double-blind placebo-controlled study. Participants with chronic digestive complaints took either Caricol® or a placebo for 40 days.
While we noticed significant improvements in symptoms of constipation and bloating for some participants, these benefits didn’t continue after the washout phase. Unfortunately, the treatment showed no lasting effect on heartburn. Overall, Caricol® may help some digestive issues but the benefits seem temporary.
While we noticed significant improvements in symptoms of constipation and bloating for some participants, these benefits didn’t continue after the washout phase. Unfortunately, the treatment showed no lasting effect on heartburn. Overall, Caricol® may help some digestive issues but the benefits seem temporary.
9.5
Relieves symptoms
Most Useful Review
For the first time, I ordered papaya enzymes and I’m glad I did! Previously, I used pharmacy mezym but switched to iHerb. The large container will last ages, as I share it with my family. The chewable tablets taste good (a bit sweet), and when I had bloating after trying an unusual dish, taking 3 tablets eliminated the discomfort. Therefore, I highly recommend them.
Spirulina
8
We examined the impact of spirulina and pentoxyfilline on oral submucous fibrosis, a condition affecting many in Asia. In our study, we randomly divided 40 patients into two groups: one received pentoxyfilline and the other spirulina for three months. While both treatments showed significant improvement, spirulina emerged as the superior option, notably reducing burning sensations without any adverse effects. In contrast, pentoxyfilline caused side effects, including stomach bloating and nausea. Our findings suggest spirulina could be a valuable addition to managing oral submucous fibrosis.
9.5
Easier consumption
Most Useful Review
I decided to try spirulina in capsules. I've been taking it for a long time; it is a lifesaver for my digestive system, and bloating has disappeared. Capsules are far easier to consume than powder, and the benefits are the same. I recommend spirulina to everyone; it’s full of nutrients, and it has greatly helped my diabetic mother.
Calcium Magnesium
4
Calcium treatment minimally affects bloating
We explored the effects of calcium treatment on the fermentation process of cucumbers, focusing specifically on its potential to reduce the bloater defect. In our investigation, we supplemented cover brine with calcium hydroxide along with other ingredients, aiming to enhance the brine's effectiveness and minimize unwanted gas production during fermentation.
Our findings revealed that while calcium hydroxide did improve some fermentation aspects—like increasing lactic acid production and reducing certain harmful bacteria—the changes did not significantly decrease the bloater index. The levels of carbon dioxide remained higher than the threshold needed to cause bloating, indicating that calcium treatment alone was not enough to overcome this issue.
Importantly, while we observed a complete conversion of sugars in the process, the relationship between calcium supplementation and the prevention of bloating appears limited. In essence, despite some fermentation improvements, the bloater defect persisted at concerning levels.
Our findings revealed that while calcium hydroxide did improve some fermentation aspects—like increasing lactic acid production and reducing certain harmful bacteria—the changes did not significantly decrease the bloater index. The levels of carbon dioxide remained higher than the threshold needed to cause bloating, indicating that calcium treatment alone was not enough to overcome this issue.
Importantly, while we observed a complete conversion of sugars in the process, the relationship between calcium supplementation and the prevention of bloating appears limited. In essence, despite some fermentation improvements, the bloater defect persisted at concerning levels.
8.8
Negative impact noted
Most Useful Review
Contains three forms of magnesium, primarily magnesium oxide, which is deemed the least effective. The best type is magnesium citrate, though its quantity here is unknown. Uncontrolled calcium intake may lead to kidney stones, constipation, bloating, and various digestive issues. Additionally, excess calcium can hinder the absorption of vital minerals such as magnesium, zinc, and iron, leading to potential deficiencies and associated problems.
Lactobacillus
9
Cefixime and probiotics enhance bloating relief
We investigated how cefixime and probiotics impact bloating in patients suffering from functional abdominal bloating (FAB). In a study involving 122 diagnosed patients, we compared three treatment groups: one receiving conventional treatment, a second with cefixime, and a third with probiotics.
Those treated with probiotics and cefixime saw notable improvements in their bloating sensations and abdominal distension compared to conventional methods. Interestingly, while symptoms like abdominal pain and bowel changes improved across all groups, the addition of probiotics and cefixime showed enhanced benefits.
Overall, these findings suggest that incorporating probiotics and cefixime may offer significant support for individuals struggling with bloating.
Those treated with probiotics and cefixime saw notable improvements in their bloating sensations and abdominal distension compared to conventional methods. Interestingly, while symptoms like abdominal pain and bowel changes improved across all groups, the addition of probiotics and cefixime showed enhanced benefits.
Overall, these findings suggest that incorporating probiotics and cefixime may offer significant support for individuals struggling with bloating.
9.5
Bloating reduced
Most Useful Review
The best stable probiotic! I started taking Jarrow-Dophilus EPS, and after a little while, the bloating and flatulence diminished. My digestion improved significantly, and my stools became regular. I’m really satisfied with the results.
Apple Cider Vinegar
8
Apple cider vinegar may relieve bloating
We examined the impact of apple cider vinegar on bloating through a case report of a 25-year-old female with functional dyspepsia. She experienced bloating, pain, and other digestive issues following a stressful lifestyle change. After implementing a naturopathic treatment that included apple cider vinegar, she reported noticeable improvements within a week, and by one month, her symptoms had significantly reduced. This suggests that apple cider vinegar could be an effective component in managing bloating linked to digestive disturbances.
9.5
No more bloating
Most Useful Review
A very good remedy for normalising the digestive tract—there's no bloating or heaviness in my abdomen, and bowel movements are regular. It’s ideal for those who monitor their weight, as it promotes good fat metabolism. I am happy to answer any questions you have, and if you found my review useful, please like it! 👍
Probiotics
8
Probiotic reduces bloating post-surgery
We explored the impact of Bifidobacterium LPL-RH on postoperative gastrointestinal symptoms in patients with valvular heart disease. In a randomized controlled trial involving 110 patients, those receiving the probiotic experienced a significant reduction in bloating compared to the placebo group. Not only did LPL-RH effectively ease bloating and abdominal pain, but it also helped improve bowel function recovery and nutritional indexes. This promising result reinforces the potential of probiotics to enhance patient recovery after heart surgery.
9.5
Reduced bloating
Most Useful Review
Taking these probiotics significantly improved my digestion. The bloating and heaviness in my stomach decreased, bringing my stool back to normal. I feel much lighter with them. They are also the most affordable probiotics available while maintaining excellent quality.
Charcoal
7
We investigated the effects of cefixime and probiotics on bloating in patients with functional abdominal bloating (FAB). In a clinical trial with 122 affected individuals, those treated with both cefixime and probiotics experienced marked improvements in bloating symptoms compared to those receiving conventional treatment with herbal charcoal.
While conventional methods did provide some relief, the addition of these two treatments led to notably better outcomes in managing bloating and abdominal distension. Other symptoms like abdominal pain and nausea improved similarly across all groups, with no reported side effects.
While conventional methods did provide some relief, the addition of these two treatments led to notably better outcomes in managing bloating and abdominal distension. Other symptoms like abdominal pain and nausea improved similarly across all groups, with no reported side effects.
9.5
Effective for bloating
Most Useful Review
Charcoal tablets are essential in every home and travel bag. They effectively absorb toxins and help expel them from the body, especially after consuming contaminated food or feeling bloated. I recommend taking 5 to 10 capsules with water when experiencing gas, nausea, or any discomfort. Additionally, avoid using these tablets with regular medications, as they can hinder absorption. Surprisingly, they can also whiten teeth if used correctly.
Pancreatin
7
We investigated whether probiotics or digestive enzymes could alleviate gastrointestinal symptoms following gastric bypass surgery. In this double-blind trial, 60 patients were assigned to receive either probiotics or digestive enzymes, including pancreatin, for two weeks.
After the intervention, we noticed a significant improvement in various symptoms like bloating and gas among all groups. This indicates that both types of treatment could enhance quality of life for patients grappling with post-surgery GI issues.
After the intervention, we noticed a significant improvement in various symptoms like bloating and gas among all groups. This indicates that both types of treatment could enhance quality of life for patients grappling with post-surgery GI issues.
8.8
Reduced fat malabsorption
Most Useful Review
I have hereditary pancreatitis due to a spink 1 gene flaw. After struggling for 20 years, I found these tablets. My stools were difficult for years, but after three days of taking one during each meal, they changed to brown like chocolate. This was a first for me, and I had to check if that was normal. Unlike Creon, which caused horrible side effects, these pills are wonderful. They’ve also reduced bloating considerably. Highly recommend.
Whey Protein Concentrate
8
In our analysis of how toddler nutrition affects digestive comfort, we evaluated the impact of A1 protein-free (A1PF) formula compared to conventional formulas. This study involved 200 toddlers aged 2-3 years over a 90-day period.
Participants were randomly assigned to consume either A1PF or a conventional formula. While the results showed no significant difference in the overall incidence of acute respiratory infections (ARIs) or diarrhea between the two groups, noteworthy observations were made regarding digestive symptoms.
We found that toddlers consuming A1PF experienced significantly less severe bloating and gassiness, as well as fewer episodes of regurgitation. The formula also proved well tolerated, with no serious side effects reported.
Although the study indicates that A1PF might improve certain aspects of digestive comfort, further research is needed to clarify whether these improvements are specifically due to the protein-free formulation or other differences in the nutritional content of the formulas.
Participants were randomly assigned to consume either A1PF or a conventional formula. While the results showed no significant difference in the overall incidence of acute respiratory infections (ARIs) or diarrhea between the two groups, noteworthy observations were made regarding digestive symptoms.
We found that toddlers consuming A1PF experienced significantly less severe bloating and gassiness, as well as fewer episodes of regurgitation. The formula also proved well tolerated, with no serious side effects reported.
Although the study indicates that A1PF might improve certain aspects of digestive comfort, further research is needed to clarify whether these improvements are specifically due to the protein-free formulation or other differences in the nutritional content of the formulas.
9.5
Well tolerated protein
Most Useful Review
For vegans👍 I have pancreatitis, so I choose my protein with care. I previously tried California Gold, which caused gases and bloating. A friend recommended vegetable proteins, and I ordered this one—it has worked wonderfully. It is well tolerated with no side effects👍 I highly recommend it.
Whey Protein
8
In our analysis of how toddler nutrition affects digestive comfort, we evaluated the impact of A1 protein-free (A1PF) formula compared to conventional formulas. This study involved 200 toddlers aged 2-3 years over a 90-day period.
Participants were randomly assigned to consume either A1PF or a conventional formula. While the results showed no significant difference in the overall incidence of acute respiratory infections (ARIs) or diarrhea between the two groups, noteworthy observations were made regarding digestive symptoms.
We found that toddlers consuming A1PF experienced significantly less severe bloating and gassiness, as well as fewer episodes of regurgitation. The formula also proved well tolerated, with no serious side effects reported.
Although the study indicates that A1PF might improve certain aspects of digestive comfort, further research is needed to clarify whether these improvements are specifically due to the protein-free formulation or other differences in the nutritional content of the formulas.
Participants were randomly assigned to consume either A1PF or a conventional formula. While the results showed no significant difference in the overall incidence of acute respiratory infections (ARIs) or diarrhea between the two groups, noteworthy observations were made regarding digestive symptoms.
We found that toddlers consuming A1PF experienced significantly less severe bloating and gassiness, as well as fewer episodes of regurgitation. The formula also proved well tolerated, with no serious side effects reported.
Although the study indicates that A1PF might improve certain aspects of digestive comfort, further research is needed to clarify whether these improvements are specifically due to the protein-free formulation or other differences in the nutritional content of the formulas.
10
Happy with purchase
Most Useful Review
Quality whey with good taste. It’s a reputable brand, and I have not experienced any gas or bloating. I’m pleased with this purchase.
Vitamin C
7
We aimed to explore how different measures of vitamin C might influence premenstrual symptoms, particularly bloating. In this study, we analyzed data from 555 women aged 20 to 29 years who reported on various symptoms associated with their menstrual cycles. We looked at their dietary intake of vitamin C, measured serum ascorbic acid levels, and assessed genetic factors through DNA testing.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
9.5
No more bloating
Most Useful Review
The grains are large, but once you adapt, they're fine. Since I switched to the time-release vitamin C, my stomach is no longer bloated, even after taking vitamin C. The inclusion of rosehip is also a significant advantage, as it is efficiently utilised in the body.
Omega 3 Fish Oil
7
We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
10
No bloating
Most Useful Review
Excellent! This isn't my first time ordering Omega from this company; the results are consistently pleasing. I prefer to take Omega in capsule form, although the taste of liquid Omega is still quite acceptable—my daughter enjoyed it. We take it with my husband in the morning with a meal, alongside D3 K2. I would like to highlight that the Omega is comfortably tolerated, as there is no belching or bloating. The capsules are easy to swallow, despite their size.
Iron
8
Probiotics aid iron treatment tolerability
We explored how the addition of a specific probiotic, Lactobacillus plantarum 299v, influences the gastrointestinal effects experienced by patients undergoing oral iron replacement therapy for iron deficiency anemia (IDA). In our study, 295 patients were split into two groups: one received only iron treatment, while the other received iron with the probiotic.
Our findings revealed that adding the probiotic significantly reduced the rate of gastrointestinal issues, such as bloating and abdominal pain, which are common complaints when taking iron supplements. Patients in the group receiving the probiotic experienced gastrointestinal intolerance symptoms at a much lower rate—only 13% compared to 46.5% in the iron-only group.
Not only did the probiotic help with tolerability, but it also seemed to improve iron status markers. For instance, after three months, those taking the probiotic had higher serum iron and transferrin saturation levels, as well as a greater improvement in hemoglobin levels. This points to the potential benefits of probiotics in enhancing the experience of those receiving iron therapy, especially in reducing undesirable side effects like bloating and enhancing overall treatment adherence.
Our findings revealed that adding the probiotic significantly reduced the rate of gastrointestinal issues, such as bloating and abdominal pain, which are common complaints when taking iron supplements. Patients in the group receiving the probiotic experienced gastrointestinal intolerance symptoms at a much lower rate—only 13% compared to 46.5% in the iron-only group.
Not only did the probiotic help with tolerability, but it also seemed to improve iron status markers. For instance, after three months, those taking the probiotic had higher serum iron and transferrin saturation levels, as well as a greater improvement in hemoglobin levels. This points to the potential benefits of probiotics in enhancing the experience of those receiving iron therapy, especially in reducing undesirable side effects like bloating and enhancing overall treatment adherence.
9.5
Elevated haemoglobin
Most Useful Review
Really soft iron! It has significantly raised my haemoglobin levels without any bloating or gastrointestinal side effects, unlike the sulphate iron I used previously. I take one capsule twice daily with lemon water. After months, my haemoglobin rose from 114 to 144 units. However, raising ferritin took longer, so I included other vitamins for better absorption. Highly recommend this product for anyone with signs of anaemia!
Colon Cleanse
7
We examined the impact of simethicone (SIM) on bowel preparation for colonoscopy and its ability to reduce bloating. After reviewing 18 randomized controlled trials involving over 7,000 patients, we found that the combination of polyethylene glycol and SIM significantly improved colon cleanliness and the detection of polyps.
While SIM effectively reduced abdominal bloating compared to PEG alone, it did not influence other symptoms like vomiting or abdominal pain. Ultimately, SIM shows promise in enhancing bowel preparation quality, potentially making the process more comfortable for patients.
While SIM effectively reduced abdominal bloating compared to PEG alone, it did not influence other symptoms like vomiting or abdominal pain. Ultimately, SIM shows promise in enhancing bowel preparation quality, potentially making the process more comfortable for patients.
10
No more bloating!
Most Useful Review
A fantastic product! Works better than the laxatives available over the counter, resulting in no bloating.
Pectin
7
We conducted a study to see if Gum Arabic (GA) has any impact on bloating for adults at risk of metabolic syndrome. Using a single-blind, randomized, placebo-controlled design, 80 participants took either GA or a pectin placebo for 12 weeks.
The results revealed that participants who consumed GA reported improvements in self-perceived bloating and bowel movements. Additionally, those taking GA experienced better blood pressure and glucose levels.
Overall, GA may serve as a helpful addition to managing symptoms associated with metabolic syndrome.
The results revealed that participants who consumed GA reported improvements in self-perceived bloating and bowel movements. Additionally, those taking GA experienced better blood pressure and glucose levels.
Overall, GA may serve as a helpful addition to managing symptoms associated with metabolic syndrome.
9.5
Effective for bloating
Most Useful Review
Works brilliantly! Recommended by a friend, I ordered apple pectin, which is a fibre and sorbent. It aids weight loss, curbs appetite by slowing digestion, cleanses the intestines, and eliminates toxins without causing dependency. I took 2 capsules 30-50 minutes before dinner with a full glass of water, and it effectively suppressed my appetite. One jar lasts 2 months, and after a break, you can repeat the course. Within a week, my digestive system improved significantly, with regular morning toilet visits. If you face gastrointestinal issues like bloating, try this fibre; it truly helps!
N Acetyl Cysteine Nac
7
We examined how sourdough baked goods affect bloating and other gastrointestinal symptoms in healthy adults. Using a double-blind, randomized crossover method, we served participants either sourdough or brewer's yeast croissants and monitored gastric emptying and hydrogen production.
The results suggested that sourdough may promote better gastrointestinal function and be more tolerable compared to brewer's yeast products. This indicates that switching to sourdough could alleviate some post-meal discomfort, including bloating.
The results suggested that sourdough may promote better gastrointestinal function and be more tolerable compared to brewer's yeast products. This indicates that switching to sourdough could alleviate some post-meal discomfort, including bloating.
10
Bloating resolved
Most Useful Review
This drug really surprised me. It worked well for me. The bloating has gone, and I have lost a few kilos. I have gallbladder problems, but when I take this drug, I feel great. The bile doesn't stagnate anymore. The capsules are small and easy to swallow. Definitely a repeat purchase! I recommend it to everyone!
Prebiotic Fiber Inulin
7
We conducted a randomized study focusing on patients suffering from irritable bowel syndrome with constipation (IBS-C). Our aim was to see how adding a specific food supplement that includes inulin, choline, and silymarin could help alleviate bloating and other IBS symptoms compared to a standard constipation diet alone.
After eight weeks of treatment, we observed a notable improvement in bloating severity. Specifically, the addition of the supplement led to a 34.8% reduction in bloating symptoms among participants who used it in conjunction with their diet. This indicates that inulin, as part of this combination, may have a positive effect on alleviating bloating.
However, while stool frequency and consistency did show some improvement, these results were not statistically significant when comparing the two groups. Therefore, while there are clear benefits to including inulin with other ingredients for bloating relief, we must recognize that inulin’s isolated effects are part of a larger picture.
After eight weeks of treatment, we observed a notable improvement in bloating severity. Specifically, the addition of the supplement led to a 34.8% reduction in bloating symptoms among participants who used it in conjunction with their diet. This indicates that inulin, as part of this combination, may have a positive effect on alleviating bloating.
However, while stool frequency and consistency did show some improvement, these results were not statistically significant when comparing the two groups. Therefore, while there are clear benefits to including inulin with other ingredients for bloating relief, we must recognize that inulin’s isolated effects are part of a larger picture.
8.3
Great for digestion
Most Useful Review
I have been taking inulin for six months. After starting this supplement, my stomach improved, and the longstanding bloating ceased. Additionally, my blood sugar levels have decreased. My sister, aged 90, also took inulin and experienced enhancements in her stomach function and overall well-being, reflected in increased energy levels.
Folic Acid
5
We aimed to understand how treatments with folate in combination with tetracycline affect bloating in patients recovering from giardiasis. In a well-structured clinical trial, two groups received different treatments: one group was given a combination of albendazole and metronidazole for a week, while the other received tetracycline alongside folic acid for four weeks. The key focus was on symptom improvement, particularly bloating.
Both treatment groups noticed some reduction in overall symptoms by the end of the treatment period, with the tetracycline and folate group showing a more significant improvement. Notably, patients in both groups experienced a decrease in bloating, which is a common and uncomfortable symptom in gastrointestinal issues.
However, a month after the treatments, the number of patients reporting ongoing improvements was quite low. Additionally, symptoms, including bloating, returned over time, and by the end of the year, there was no lasting change in overall symptom scores for either group. This suggests that while folate and other treatments may provide short-term relief, they do not lead to long-standing benefits in managing persistent bloating following a Giardia infection. Ultimately, the reasons for ongoing bloating and discomfort remain unclear and deserve further investigation.
Both treatment groups noticed some reduction in overall symptoms by the end of the treatment period, with the tetracycline and folate group showing a more significant improvement. Notably, patients in both groups experienced a decrease in bloating, which is a common and uncomfortable symptom in gastrointestinal issues.
However, a month after the treatments, the number of patients reporting ongoing improvements was quite low. Additionally, symptoms, including bloating, returned over time, and by the end of the year, there was no lasting change in overall symptom scores for either group. This suggests that while folate and other treatments may provide short-term relief, they do not lead to long-standing benefits in managing persistent bloating following a Giardia infection. Ultimately, the reasons for ongoing bloating and discomfort remain unclear and deserve further investigation.
9.5
Less bloating observed
Most Useful Review
Great product, highly recommend. I've started taking this to improve my overall health and I think it's excellent. I've noticed my stomach is much less bloated. My menstrual cycle has improved and actually become longer, with fewer cramps during my period. It's great value for money.
Childrens Herbs
9.5
Instant relief
Most Useful Review
This dill water provided immediate relief for my baby's bloating and colic; within five minutes, my child calmed down.
9.5
Pain relief
Most Useful Review
This dill water is excellent for relieving my baby's pain caused by gas and bloating.
Multivitamins
10
No more bloating
Most Useful Review
Helps me to raise protein! The composition is excellent, containing pepsin and betaine to improve stomach health. I have gastritis and take these enzymes with betaine, especially before meals for better absorption. My protein levels have increased, indicating the drug's effectiveness. Since using it, I've forgotten what bloating feels like. I’ve been taking these enzymes regularly for a long time and highly recommend them to everyone.
9.5
Digestive comfort
Most Useful Review
These enzymes work brilliantly! I tackled issues like high cholesterol and poor gastrointestinal function. My gastrointestinal tract is now functioning normally, and the bloating and discomfort have diminished. I've noticed a reduction in cholesterol as part of my therapy. I regularly purchase them, as they prove invaluable.
Herbal Swedish Bitters
9.5
Instant improvement
Most Useful Review
After meals, this product works wonders for my stomach aches and bloating, providing quick relief. The bitter taste does require some getting used to, but my family has relied on it for years, and I’m pleased to have it again.
9.5
Supports organs
Most Useful Review
Swedish Bitters has improved my digestion by boosting appetite and alleviating bloating and constipation. It detoxifies the body, supports liver function, and might enhance skin condition while bolstering my immune system. The quality is excellent.
Lactoferrin
9.5
Reduced bloating effect
Most Useful Review
As a result of gastrointestinal issues, including irritable bowel syndrome, I began taking courses of probiotics and experimenting with various supplements to enhance my gut function. When I needed to focus on my health, I bought this supplement on my doctor's recommendation, taking one capsule daily alongside a probiotic. After a month, I was pleasantly surprised by the results; the anxiety in my stomach, bloating, and other discomforts associated with bacterial overgrowth and irritable bowel problems vanished. Now, I always keep this supplement on hand.
9.5
Bloating relief noted
Most Useful Review
Lactoferrin continues to reveal new properties in medicine. It is regarded as a promising therapeutic agent for inflammatory conditions. Users consistently report improvement in gastrointestinal function: within days of taking it, bloating and heaviness disappear, and stools improve. Many assert lactoferrin strengthens the immune system and benefits skin condition. Personally, I took it to increase ferritin levels.
Selenium
9.5
No bloating symptoms
Most Useful Review
The quality is very good and the ingredients are listed on the package. The quantity is suitable and rich in minerals. The benefits are substantial, the formula is complementary and the taste is pleasant. The absence of bloating symptoms encourages me to repeat the product.
9.5
Relieves bloating
Most Useful Review
The quality is excellent, and the size is ideal for abdominal cleansing. This supplement effectively alleviates bloating and has an outstanding composition with all-mineral selenium. The packaging is good, and the quantity lasts a long time. I consider it a vital addition to my diet and will certainly repurchase. 😇
L Taurine
9.5
Effective for bloating
Most Useful Review
Great amino acid! I once thought it was solely for athletes to enhance endurance. However, a friend suggested it aids the gallbladder. It’s true that I experience bloating with certain choleretic supplements, but everything is fine with these capsules. If my experience is useful, feel free to support me. Thank you very much!
9.5
Supports gallbladder health
Most Useful Review
Excellent amino acid! I used to believe it was solely for athletes to boost endurance. A friend let me know it helps the bile. I indeed face bloating with specific choleretics, but these capsules work perfectly for me. If anyone finds my experience useful, feel free to support me. Thank you very much!
Fiber
9.5
Reduced bloating
Most Useful Review
Taking these probiotics significantly improved my digestion. The bloating and heaviness in my stomach decreased, bringing my stool back to normal. I feel much lighter with them. They are also the most affordable probiotics available while maintaining excellent quality.
9.5
Eliminated bloating
Most Useful Review
An excellent product! After starting these probiotics, I felt an improvement. My intestines function better, and I no longer experience bloating or heaviness. I even regained my appetite. Highly satisfied and would recommend to everyone.
Biotin
9.5
No bloating experienced
Most Useful Review
After just three months of taking this supplement, I noticed an improvement in my facial skin and hair growth. I take one tablet daily on an empty stomach without experiencing any bloating. This is the most potent and affordable biotin I’ve found. I will continue using it to maintain my health.
9.5
Bloating reduced
Most Useful Review
Biotin has worked wonders for my husband, who had been struggling with baldness. After months of use, I observed less bloating, and his hair is now growing back considerably. I also noticed my hair has fewer grey strands, and my nails are strengthening. We'll certainly order more biotin.
Evening Primrose Oil
9.5
Symptom relief
Most Useful Review
A drug for women! In the premenstrual period, symptoms such as soreness of the mammary glands, bloating, acne, and irritability disappeared while I was taking this primrose oil. I want to order it again.
10
Effective PMS solution
Most Useful Review
After my third baby, I suffered from severe PMS. I began taking Evening Primrose Oil along with Borage Oil, and to my surprise, my PMS issues such as anxiety, headaches, depression, fatigue, cramps, and bloating all disappeared with my next period! This combination truly worked for me!
Ginkgo Biloba
10
Clearer thinking
Most Useful Review
After just one month of using one capsule daily on an empty stomach, my grandmother observed an improvement in her mental clarity and memory; she forgets less often now. The neurologists asserted that this is the most powerful standardized extract at a reasonable price. Importantly, there have been no stomach pains and no bloating. Thank you for reading, stay healthy, and please give a thumbs up if you found this helpful.
10
No bloating
Most Useful Review
After using it, my mother noted a significant improvement. It's a powerful extract available at a good price. There were no stomach pains, no bloating, and no allergic reactions.
Zinc
9.5
Improved stomach condition
Most Useful Review
After three months of taking one softgel on an empty stomach, I've noticed improvements in my facial skin and less oiliness in my skin and hair. My plasma zinc levels increased, and I will continue using this product. It’s a potent and cost-effective form of zinc with no stomach pain or bloating.
9.5
Effective for skin
Most Useful Review
Excellent! Solgar's zinc has become a staple in my purchases. It does not induce nausea or bloating and is best taken at night after meals. Zinc effectively heals mucous membranes and can alleviate issues like rhinitis and sore throat. I take it before important events to enhance my skin’s appearance, reducing acne and inflammation. White spots on nails, unexplained bloating, and low energy might indicate zinc deficiency, which can also improve thyroid function in hypothyroidism.
N Acetyl Glucosamine
9.5
Reduced bloating symptoms
Most Useful Review
Previously, I took a course of NAG to restore my intestines after recovering from Covid. It was very beneficial. The grumbling after eating and bloating, along with other symptoms of intestinal leaks, have ceased. Now, I am repeating the course as a precaution after learning about the benefits of NAG for the myelin sheaths of nerves. Click YES please.
9.5
Comfortable digestion
Most Useful Review
I have been taking this regularly in the morning on an empty stomach for a week. My stomach feels more comfortable, I don't bloat often, and the texture of my stool has become denser, making it easier to deal with. The quality and benefits are assured. The glass bottle packaging is a plus. Digestive issues are resolved, making this supplement ideal for a digestive improvement diet.
5 Htp
9.5
Bloating relief
Most Useful Review
I have been using this product for over a week now, and I'm absolutely enamoured with it. It has outperformed any other supplements I've tried. It truly assisted me in alleviating those unpleasant bloating sensations I experience after eating more than usual. I would recommend this product to anyone looking to care for their body, as they should!
8
Effective for bloating
Most Useful Review
This product helps with bloating.
Oregano Oil Supplements
9.5
Cleared bloating issue
Most Useful Review
Cleared yeast overgrowth and relieved my bloating. After a year battling yeast and BV, I started with half a pill, escalating to two capsules. Praise be to God, my bloating has disappeared, my bowel movements are normal, and discharge has returned to being odourless. I suggest using it according to how you feel until results appear. As I had a long-standing issue, I needed more time to adapt. I intend to pause and observe any return of symptoms. This brand works!
9.5
Relieves digestive bloating
Most Useful Review
Looking for a herbal remedy for my digestive issues, I discovered oil of oregano. Just a few drops alleviated my bloating and abdominal cramps. It also helps with high cholesterol. This has truly transformed my digestive health!
Bromelain
7.5
Reduced bloating
Most Useful Review
Great product! Bromelain, derived from the pineapple stem and fruit, is highly effective at 3000 gdu per capsule. It aids in the digestion of meats and proteins, significantly reducing bloating. The tingling sensation from bromelain is noticeable when consuming pineapple. For optimal results, take it during meals if you need assistance digesting animal proteins. Furthermore, its protein-digesting properties may benefit inflammatory conditions and cardiovascular or joint health; thus, taking a few capsules on an empty stomach is advised. If my review has been helpful, please give it a thumbs up.
9.5
Less bloating
Most Useful Review
Absolutely wonderful! I utilise it both as a digestive enzyme and for systemic benefits. I’ve noticed a significant reduction in bloating, even several days after starting it.
Milk Thistle Silymarin
9.5
Banished bloating
Most Useful Review
Acquired on recommendation. The first week was tense, experiencing nausea and a strong mouth odour. I was advised to take it with a sorbent for the first two weeks. Despite that, after the treatment, I felt light, the bloating vanished, and the mouth odour dissipated. My tongue became clearer, and surprisingly, my skin improved significantly, being much cleaner and less oily. Overall, I'm satisfied but wouldn't risk taking it without a doctor's advice. I take one capsule daily, cautious about increasing the dosage due to potential kidney issues.
9.5
Relief from bloating
Most Useful Review
A great relief from abdominal bloating. Very soothing for absorption.
Enzymes
9.5
Significant improvement
Most Useful Review
I take a dosage of 120,000 SPU every morning for a few years, and it significantly reduces bloating. This high-quality product has offered great benefits!
9.5
Bloating relief
Most Useful Review
My bloating has improved since I started using it.
L Lysine
9.5
Bloating relief achieved
Most Useful Review
My husband suffers from herpes on his lips. I ordered this for the first time and started taking it during an outbreak. The cold passed much faster than usual, and the feelings of bloating and tingling disappeared within 24 hours. It's an excellent tool!
9.5
No bloating noted
Most Useful Review
Great product! I love it, and my family loves it too. This shop is a one-stop shop where all my needs are readily available. I never thought I would find everything here. iHerb is superb! I will certainly buy again from this complete shop. The shipment was incredibly fast. My digestion improved remarkably—no bloating or constipation after I started drinking this. It's also good for my skin, which I appreciate. The packaging is excellent, and the quality of the product is outstanding. The taste is equally great!
Slippery Elm
9.5
Relief from bloating
Most Useful Review
I first tried the red elm supplement based on a recommendation, and I'm very pleased with the results. The bark contains special mucus that covers the mucous membranes. I took two capsules in the morning and two at night, which helped with my stomach pain and bloating. Eventually, I switched to only two capsules in the evening. Taking them with hot water seems important. Slippery elm has truly calmed my gastrointestinal tract.
9.5
Bloating relief
Most Useful Review
After learning about Slippery Elm from Barbara O'Neil, I had to try it. I've struggled with stomach issues all my life. After taking it this past weekend, I experienced almost no heartburn or bloating. It has genuinely helped me so far.
Digestion Nausea
9.5
Quick relief
Most Useful Review
Excellent! This drug is superb! It swiftly relieves symptoms of an upset stomach, diarrhoea, and bloating. I purchased it for both adults and children and am very pleased.
9.5
Sensitive stomach relief
Most Useful Review
Fantastic! I always bought this when travelling to the US, finally found it here. It’s perfect for my sensitive stomach, easing pain, acid reflux, and bloating. A must-have for special cases!
Acid Indigestion
9.5
Bloating disappears
Most Useful Review
It is useful for severe stomach acidity and helped my family and me feel comfortable. With its natural ingredients, it acts quickly, and the issues of acidity and bloating disappeared completely.
8.8
Effective for bloating
Most Useful Review
Very effective! I chose this product after research and was not disappointed. If you suffer from bloating or overeating, I highly recommend you give this a try. One can is quite large and lasts a long time. It tastes good and is effective!
Goldenseal
9.5
Alleviates bloating effectively
Most Useful Review
Goldenseal herb offers numerous benefits for digestive disorders, combating bacteria and germs in the stomach, reducing bloating, enhancing digestion, and preventing respiratory symptoms, allergy issues, colds, and flu. This potent root extract effectively eliminates stomach bloating after meals and aids digestion. The package contains 100 medium-sized, easy-to-swallow capsules with a high concentration of the active ingredient. A robust formula and excellent quality from a reputable company.
8.8
Soothes digestive symptoms
Most Useful Review
This product significantly improves my digestive symptoms. It effectively relieves bloating and gas, and I genuinely notice the benefits. I find it soothing. However, I am concerned about the rising price, which may be due to supply and demand issues or ingredient scarcity. I typically take two capsules in the morning, and their size is just right. Overall, it’s a high-quality product. 😊
Acetyl L Carnitine
9.5
Reduced bloating
Most Useful Review
Since I began using NOW Foods Acetyl-L-Carnitine capsules (500mg), I've noticed significant changes in my weight control. The heaviness and bloating after meals have diminished remarkably. Previously, I frequently felt bloated and uncomfortable post-meal, but now I rarely experience that, even after overeating. My weight is gradually decreasing, and this supplement seems to positively aid my diet. I wholeheartedly recommend this for anyone looking to improve their health and dieting efforts.
9.5
Insane bloating relief
Most Useful Review
I need more of this! It’s the only thing that effectively alleviates my insane bloating.
Cat Claw
NOW Foods Cat's Claw
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.6
9.5
Alleviates discomfort
Most Useful Review
This is my must-have! For regular morning bowel movements and addressing issues like bloating and abdominal discomfort, I take 2 capsules before bed. It works wonders. This medication effectively resolved those concerns!
8
Helps with recovery
Most Useful Review
The cat's claw is a staple in my pharmacy. When I have a sore throat, I take three tablets three times daily. Within two days, the angina is gone. It significantly boosts immunity. For wounds that take a while to heal, applying cat's claw accelerates the process. It also assisted with bloating.
Lycopodium Clavatum
8.8
Reduces bloating
Most Useful Review
This helps alleviate bloating, flatulence, and colic.
9.5
Effective for bloating
Most Useful Review
The quality is excellent; it consistently helps with bloating. I particularly like the ingredients and the normal taste.
Garlic
9.5
Bloating relief
Most Useful Review
Unlike whole garlic, there’s practically no belching. It effectively removes bloating and helps with looseness of stools. I recommend taking it with curcumin before meals; together, they significantly cleanse the lungs, gallbladder, and ducts without irritating the pancreas. It's beneficial for tracheitis and bronchitis, accelerating recovery.
9.5
Effective supplement
Most Useful Review
Excellent! It’s my go-to product. A few days after I start taking it, it alleviates bloating, gas, and discomfort in my intestines while fighting parasites. I take three capsules at night, ensuring quick and easy relief the following morning.
Olive Leaf
9.5
Refreshes and relieves
Most Useful Review
A natural antibiotic! I drink this when I'm unwell or on the verge of herpes or candida. It helps prevent my symptoms from worsening. Also, drinking this when I feel bloated after a meal makes me feel refreshed and alleviates the bloating!
8.8
Must-have supplement
Most Useful Review
If taken at the onset of a cold, its progression will not worsen. It offers great quality. It effectively combats not only colds but also bacteria like candida. It has diminished the feeling of bloating as well. A must-have supplement!
Potassium
9.5
Significant improvement
Most Useful Review
Taking potassium citrate was a revelation for me! After starting it on my doctor's advice, my overall health noticeably improved, and I experienced far less bloating. It also helped normalise my blood pressure and enhanced the condition of my skin, which became more hydrated. Additionally, my digestion improved, reducing feelings of discomfort after meals. I recommend potassium citrate for anyone dealing with potassium deficiency; it truly supports maintaining good health.
9.5
Bloat relief
Most Useful Review
This is a great supplement! I consume potassium from my multivitamins and fruit, but I especially appreciate it on cheat days when indulging in salty foods. It effectively combats bloating, allowing me to comfortably wear my jeans again!
Sweet Almond
9.5
Reduces bloating
Most Useful Review
Sweet, I use it with cocoa butter for my body; it enhances appearance, and I apply it to the ends of my hair, which reduces the bloating. These products are the best for me, and I order them every time.
9.5
Organic oil benefits
Most Useful Review
I adore this product for my hair. After oiling my scalp, I noticed it significantly reduced the bloating, and although hair improvement is gradual, it's worthwhile, especially since it’s organic. After showering, I moisturise my entire body and have found it smooths my skin and lessens swelling in my joints. Almond oil is versatile; use it as preferred.
Vitamin B Complex
9.5
No bloating reported
Most Useful Review
Essential supplement with high quality; unlike Russian vitamins, there's no bloating or diarrhoea when consumed.
9.5
No bloating issues
Most Useful Review
Great product! I love it, and so does my family. I never thought I would find a one-stop shop for all my needs, but iHerb is superb! The fast shipment was impressive. Since starting this, my digestion has improved significantly, with no bloating or constipation. The packaging is excellent, and the product quality is fantastic. The taste is also great!
Peppermint Oil
8.8
Eases bloating
Most Useful Review
Great for IBS. When my girl has a tummy ache from bloating, this oil alleviates the bloating.
9.5
Effective for bloating
Most Useful Review
I adore this peppermint oil. I apply two drops on my tummy whenever I feel bloated. It's also helpful for a blocked nose.
Red Yeast Rice
9.5
No bloating now
Most Useful Review
I liked it. Red rice is high in antioxidants and fibre, helping to lower cholesterol and prevent high blood sugar. After six months of use, I've seen an improvement in my digestion, with no bloating. My cholesterol is lower, and the product's natural ingredients are a big plus. It's convenient, and I recommend it.
9.5
Bloating relief
Most Useful Review
I eat it, and I no longer feel bloated. It's very comfortable, and I plan to continue buying it, but regret that it's out of stock.
Barley Grass
10
Relieved bloating
Most Useful Review
Hulk smash has entirely alleviated the bloated stomach sensation for me.
8.8
Recommended for bloating
Most Useful Review
Great! I highly recommend this; it has genuinely assisted me with my bloating issue, and I enjoy its pleasant green taste!
Castor
NOW Foods Solutions
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 14 Reviews
8.3
9.5
Bloating relief
Most Useful Review
I've tried many remedies for bloating and found that nothing works better than castor oil. I take 3-4 tablespoons at night mixed with pomegranate or orange juice to mask the flavour. The next morning, I experience a thorough cleansing of my intestines within two hours, resulting in clarity and no bloating. I do this weekly.
9.5
Cramps relief
Most Useful Review
Castor oil has transformed my experience with cramps and bloating. It seems to be a very good quality oil and has made a noticeable difference.
Quercetin
9.5
Immune support
Most Useful Review
I've been using Quercetin with Bromelain daily, and it has dramatically improved my wellness. It supports my immune system, reduces inflammation, aids digestion and alleviates bloating. I feel healthier overall, especially during allergy season, making it an essential part of my routine.
9.5
Seasonal allergy relief
Most Useful Review
This powerful antioxidant has helped me manage my seasonal allergies. Since taking it, I've seen a reduction in symptoms like an itchy throat and runny nose, along with less bloating and gut inflammation. I'm thrilled to experience a summer without noticeable allergies.
Collagen Supplements
9.5
No bloating noted
Most Useful Review
Great! I loved it; it didn’t cause me any bloating, unlike the other type of collagen I tried. Overall, I noticed a difference in my joints, and most importantly, it's gentle on the stomach.
7.5
Bloating and gas
Most Useful Review
I bought this to support my joints, as I often ride a bike and my knees hurt. Other products containing chondroitin didn't work for me; they caused bloating and gas. However, I can drink this collagen without issue.
Xylitol
8.8
Guts adjusted well
Most Useful Review
An excellent sugar replacement with no bad aftertaste and sweetness comparable to sugar. My guts took about two weeks to adjust, during which I experienced some bloating. Now, I can happily enjoy my morning coffee! This is the best sugar substitute I've tried, and it comes in a convenient ziplock package. Highly recommended!
Most Useful Review
Childrens Health
9.5
Effective digestive relief
Most Useful Review
Since the birth of my child, I’ve found this product extremely helpful for alleviating bloating, gas, and indigestion. After two months of use, it consistently aids my child whenever needed, and I plan to repurchase it. I highly recommend it to other mothers.
7.5
User-friendly dosing
Most Useful Review
The main ingredient, simethicone, reduces bloating and discomfort caused by excess gas. The dosage is convenient, with a special syringe included for easy measurement and administration to children.
D Mannose
8.3
Effective treatment
Most Useful Review
Mannose has been a salvation from my cystitis, a post-COVID syndrome! I tried numerous remedies to no avail until discovering mannose. Within two days, I felt relief; pain during urination subsided, and urges lessened. I mixed it with cranberries. It effectively assists the intestines by alleviating bloating and flushing out bacteria. I am very satisfied and wish good health to all. If my review helps you, please give it a thumbs up!
8.8
Positive effect
Most Useful Review
I took it for cystitis with cranberries. The outcome was pleasing, revealing that the drug positively influences the intestines and alleviates bloating.