We examined how the papaya preparation Caricol® impacts digestive issues like bloating and constipation in a double-blind placebo-controlled study. Participants with chronic digestive complaints took either Caricol® or a placebo for 40 days.
While we noticed significant improvements in symptoms of constipation and bloating for some participants, these benefits didn’t continue after the washout phase. Unfortunately, the treatment showed no lasting effect on heartburn. Overall, Caricol® may help some digestive issues but the benefits seem temporary.
Read More
Most Useful Reviews
9
Relieves symptoms
38 people found this helpful
For the first time, I ordered papaya enzymes and I’m glad I did! Previously, I used pharmacy mezym but switched to iHerb. The large container will last ages, as I share it with my family. The chewable tablets taste good (a bit sweet), and when I had bloating after trying an unusual dish, taking 3 tablets eliminated the discomfort. Therefore, I highly recommend them.
Read More
9
Comfortable digestion
28 people found this helpful
I've been using these pills for a month and they've significantly reduced bloating and heaviness after meals. I've lost 2 kg without changing my diet or exercise. I take 1-3 tablets after meals, depending on how heavy the meal was. They're tasty, chewable, and effective against heartburn. I wholeheartedly recommend them!
Read More
9
Effective remedy
12 people found this helpful
These papaya enzymes are fantastic! I appreciate the favourable packaging and pleasant taste. They truly work to alleviate bloating and heaviness after overeating or eating something unsuitable. I've been loyal to this brand for three years now!
We examined how the papaya preparation Caricol® impacts digestive issues like bloating and constipation in a double-blind placebo-controlled study. Participants with chronic digestive complaints took either Caricol® or a placebo for 40 days.
While we noticed significant improvements in symptoms of constipation and bloating for some participants, these benefits didn’t continue after the washout phase. Unfortunately, the treatment showed no lasting effect on heartburn. Overall, Caricol® may help some digestive issues but the benefits seem temporary.
Read More
User Reviews
USERS' SCORE
Good
Based on 32 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
9
Relieves symptoms
38 people found this helpful
For the first time, I ordered papaya enzymes and I’m glad I did! Previously, I used pharmacy mezym but switched to iHerb. The large container will last ages, as I share it with my family. The chewable tablets taste good (a bit sweet), and when I had bloating after trying an unusual dish, taking 3 tablets eliminated the discomfort. Therefore, I highly recommend them.
Read More
9
Comfortable digestion
28 people found this helpful
I've been using these pills for a month and they've significantly reduced bloating and heaviness after meals. I've lost 2 kg without changing my diet or exercise. I take 1-3 tablets after meals, depending on how heavy the meal was. They're tasty, chewable, and effective against heartburn. I wholeheartedly recommend them!
Read More
9
Effective remedy
12 people found this helpful
These papaya enzymes are fantastic! I appreciate the favourable packaging and pleasant taste. They truly work to alleviate bloating and heaviness after overeating or eating something unsuitable. I've been loyal to this brand for three years now!
Read More
9
No bloating
11 people found this helpful
This product has become essential for managing my gastrointestinal tract. I only need 1 tablet after meals. Since I've been using them, bloating and heaviness have disappeared, allowing me to enjoy any food without worry. The tablets are delicious and sweet. I highly recommend always having these on hand.
Read More
9
Miracle for bloating
5 people found this helpful
Thrilled! This product has been a life changer! I’m absolutely delighted. I suffer from IBS and persistent bloating and gas, and this product has been nothing short of a miracle for me. After the very first dose, I noticed my abdominal bloating and gassiness decrease! Now I chew a few tablets before every meal. I’ve tried other OTC products like Tums and Beano, and this has been the most effective by far! My bloating used to get so bad that my trousers would become uncomfortably tight. This product resolved that. I am so happy. Cannot recommend it enough if you suffer from the same symptoms. They taste good and are easy to chew.
Bloating is a common gastrointestinal condition characterized by a sensation of fullness, tightness, or swelling in the abdomen. It often occurs after eating and can be accompanied by visible distension of the belly. This discomfort may be caused by various factors, including excessive gas production, food intolerances, overeating, or certain medical conditions affecting the digestive system. Many people experience bloating occasionally, but when it becomes chronic, it can significantly impact one's quality of life.
Managing bloating typically involves dietary adjustments, such as identifying and avoiding trigger foods, eating smaller meals, and incorporating more fiber into your diet. Staying hydrated and engaging in regular physical activity can also help alleviate symptoms. If bloating is persistent or accompanied by other troubling symptoms like severe pain or changes in bowel habits, it is advisable to consult a healthcare professional for proper evaluation and guidance.
Papaya, scientifically known as Carica papaya, is a tropical fruit native to Central America, but now cultivated in many warm climates around the world. This vibrant fruit is known for its sweet, succulent orange flesh and distinctive flavor, often described as a mix between mango and peach. Papayas are a rich source of essential nutrients, including vitamin C, vitamin A, and dietary fiber, making them a popular choice for health-conscious consumers. The fruit is not only delicious but also offers several health benefits, such as aiding digestion and boosting the immune system.
In addition to its nutritional profile, papaya is often praised for its versatility in the kitchen. It can be enjoyed fresh, added to smoothies, or incorporated into salads, salsas, and various culinary dishes. The fruit is sometimes used in traditional medicine for its anti-inflammatory and antioxidant properties. Furthermore, the papaya tree itself is quite remarkable, showcasing large, palmlike leaves and producing fruit throughout the year in suitable climates. With its health benefits and culinary uses, papaya is a delightful addition to any fruit basket.
Yes, papaya can be beneficial for alleviating bloating due to its natural enzymes and nutritional profile. One of the key components in papaya is papain, an enzyme that aids in the digestion of proteins, making it easier for your body to break down food and absorb nutrients effectively. By enhancing digestive function, papaya may help reduce the feeling of fullness or discomfort associated with bloating. Additionally, papaya is rich in fiber, which aids in gastrointestinal health and helps maintain regular bowel movements, further contributing to a reduction in bloating.
Incorporating papaya into your diet can be as simple as adding it to smoothies, salads, or enjoying it as a snack. However, it's essential to note that individual responses to foods can vary. While many people find relief from bloating with papaya, some may experience opposite effects, particularly if they have sensitivities to certain fruits or dietary fiber. If bloating persists, consulting with a healthcare professional for personalized dietary advice is recommended.
Based on user reviews, the timeline to see results from using papaya enzyme supplements for bloating varies, but many users report significant relief relatively quickly. For instance, some users have experienced immediate effects, noting that bloating and discomfort can dissipate within just minutes of taking the tablets Read Review. Others mention that after consistently using the product over a few days or weeks, they have observed a substantial reduction in bloating. One user stated that after a month of regular use, their symptoms improved markedly, leading to weight loss as well Read Review.
Additionally, some commenters emphasized the importance of their dosage and timing, as taking the tablets after meals tends to yield better results. For example, one user indicated that they take 1-3 tablets depending on meal size and have enjoyed significant relief from bloating Read Review. Overall, most feedback suggests that users can expect noticeable results within a short period, typically ranging from immediately to a few weeks of regular supplementation.
While the supplement Caricol®, derived from papaya, has shown some promise in alleviating symptoms related to bloating, its effectiveness may not be long-lasting. In a double-blind placebo-controlled study, participants taking Caricol® reported significant improvements in bloating and constipation over a 40-day period. However, these benefits diminished after a washout phase, indicating that while Caricol® can provide temporary relief for some individuals, it may not be a reliable long-term solution for digestive complaints. Importantly, the study did not find any lasting effects on heartburn, highlighting the need for further research to fully understand the supplement's role in digestive health [1].
For those considering Caricol® as a potential remedy for bloating, it's essential to recognize that its relevance may vary among users. While the supplement shows potential in improving certain digestive symptoms for a limited time, those seeking consistent relief may want to explore other options or consult with a healthcare professional for tailored advice. Overall, while there is scientific research suggesting that Caricol® could aid in reducing bloating temporarily, individuals may need to weigh its intermittent benefits against their ongoing digestive health needs.
Users have reported a range of improvements in their symptoms after using papaya enzyme supplements, particularly in relation to bloating and digestive discomfort. Many reviews highlight that individuals experience significant relief shortly after consumption. For example, one user mentioned that the discomfort from a heavy meal was eliminated just by taking three tablets Read Review. Another user reported rapidly noticeable effects, finding relief from bloating and heaviness within minutes of taking the supplement Read Review.
Additionally, consistent use over weeks has led to more profound changes, with some users noting a significant reduction in recurring symptoms. One user shared that after a month of regular supplementation, they experienced not just decreased bloating, but a surprising weight loss of 2 kg without altering their diet or exercise habits Read Review. Others echoed similar sentiments, stating that their issues with bloating and discomfort have substantially improved, allowing for a more enjoyable dining experience overall Read Review. It’s important to keep in mind that individual results can vary, as some users noted minor relief compared to others who experienced dramatic improvements.
Users have reported positive experiences when combining papaya enzyme supplements with other digestive aids or supplements for managing bloating. One user mentioned that they take the enzymes regularly and experience significant relief from bloating, allowing them to enjoy various foods without worry Read Review. Another user highlighted that these enzymes worked well hand-in-hand with their overall dietary approach, especially when they consume a high-protein meal, effectively aiding digestion Read Review.
Furthermore, several reviews indicate that the timing and combination of these enzymes with meals can greatly enhance their efficacy. A user shared their strategy of taking 1-3 tablets after meals based on meal heaviness, which has led to substantial reductions in their bloating and discomfort Read Review. Others have found them particularly effective in managing symptoms after indulging in gluten-rich foods, suggesting that this supplement may work well in tandem with dietary adjustments to alleviate bloating and related discomforts Read Review. Overall, combining papaya enzymes with careful meal management seems to provide users with comprehensive digestive support.
Users report a varied approach to dosing papaya enzymes for treating bloating, emphasizing the importance of individual meal heaviness. Many reviewers, including those from review-id '7016ced9-54ef-49bb-9c59-e9d84e07487e' and 'b6d4ce62-da6f-4ac0-92dc-9c707dcec4af', mentioned taking between 1 to 4 tablets after meals to alleviate discomfort. Specifically, one user noted taking 1-3 tablets depending on the size of the meal, while another reported using 4 pills for consistently great results after each meal Read ReviewRead Review.
Several users found success with lower doses, consistently taking as few as 1 tablet after meals. This was noted by a user who experienced relief from bloating and heaviness with just one tablet Read Review. Overall, users recommend experimenting with your dosage based on your meal's heaviness and personal tolerance, particularly given the pleasant taste of the tablets, which may encourage more casual consumption Read Review.
9
Instant relief
1 people found this helpful
This is fantastic! I get relief from bloating or indigestion in just a few minutes. I wouldn't want to be without them.
9
Comfortable digestion
28 people found this helpful
I've been using these pills for a month and they've significantly reduced bloating and heaviness after meals. I've lost 2 kg without changing my diet or exercise. I take 1-3 tablets after meals, depending on how heavy the meal was. They're tasty, chewable, and effective against heartburn. I wholeheartedly recommend them!
9
Bloating relief
I've been taking these tablets for a month and can report incredible results. My bloating and heaviness after meals have vanished. I've lost 2 kg without changing my diet or exercise. I take 1-3 tablets after meals, depending on how heavy they are. They taste great and also help with heartburn. I fully recommend them!
9
Relieves symptoms
38 people found this helpful
For the first time, I ordered papaya enzymes and I’m glad I did! Previously, I used pharmacy mezym but switched to iHerb. The large container will last ages, as I share it with my family. The chewable tablets taste good (a bit sweet), and when I had bloating after trying an unusual dish, taking 3 tablets eliminated the discomfort. Therefore, I highly recommend them.
9
Effective remedy
12 people found this helpful
These papaya enzymes are fantastic! I appreciate the favourable packaging and pleasant taste. They truly work to alleviate bloating and heaviness after overeating or eating something unsuitable. I've been loyal to this brand for three years now!
9
No bloating
11 people found this helpful
This product has become essential for managing my gastrointestinal tract. I only need 1 tablet after meals. Since I've been using them, bloating and heaviness have disappeared, allowing me to enjoy any food without worry. The tablets are delicious and sweet. I highly recommend always having these on hand.
7.5
Helps digestion
53 people found this helpful
I was advised by my trainer to get these pills. I eat a lot of protein, which often leaves me feeling bloated. I noticed a difference after my first day. They help with digestion after meals. It's recommended to take 3 after eating, but I manage with 2. The pills are chewable, with a bit of a chalky texture but otherwise fine, and taste good.
7.5
Heartburn relief
1 people found this helpful
I sometimes experience heartburn and bloating after eating gluten-based foods. This product effectively alleviates those symptoms. Its size is manageable, and the pleasant taste makes it easy to chew and consume without difficulty.
9
Effective enzymes
4 people found this helpful
These enzymes are amazing for my stomach, relieving bloating and burning sensations. After trying numerous products, these suited me best and provided relief. I discovered this brand while looking for digestive aids, and I appreciate their effective and reasonable pricing. I typically take 4 pills after each meal and have noticed great results.
8
Reduces tummy bloating
My bloating has decreased significantly. I take 2 or 3 tablets with each meal. The taste is slightly sweet and nice, and the quality seems good, helping with digestion.
8
Short-term relief in digestion
Papaya preparation (Caricol®) in digestive disorders.
We examined how the papaya preparation Caricol® impacts digestive issues like bloating and constipation in a double-blind placebo-controlled study. Participants with chronic digestive complaints took either Caricol® or a placebo for 40 days.
While we noticed significant improvements in symptoms of constipation and bloating for some participants, these benefits didn’t continue after the washout phase. Unfortunately, the treatment showed no lasting effect on heartburn. Overall, Caricol® may help some digestive issues but the benefits seem temporary.
References
Muss C, Mosgoeller W, Endler T. Papaya preparation (Caricol®) in digestive disorders. Neuro Endocrinol Lett. 2013;34:38.