The Benefits of Zinc, Headache Treatment

Zinc is an essential mineral that plays a crucial role in numerous bodily functions, including immune system functioning, cell division, and wound healing. While comprehensive studies specifically focusing on zinc's direct impact on headaches are limited, existing research suggests that maintaining adequate Zinc levels may be beneficial in preventing or alleviating headaches.

Several studies have indicated a link between low Zinc levels and increased Headache frequency or severity. A study published in the journal Headache found that migraine sufferers tend to exhibit lower Zinc levels in their blood compared to individuals without migraines. Another study published in the journal Neurological Sciences reported that supplementing with Zinc reduced the frequency and intensity of chronic tension-type headaches in individuals with low levels of Zinc.

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 3 Reviews mentioning 'Headache'.

Supplement: , Used for treating Headache

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