I found the magnesium glycinate from Naturelo to be effective. After just two capsules, I slept soundly, unlike when I tried KAL’s version, which didn't work for my insomnia. I highly recommend it!
Since taking magnesium threonate, my insomnia has significantly improved. Within five days, I noticed better sleep, falling asleep quickly and not waking during the night. I feel more rested and have greater clarity. My irritability diminished, and my mood became even.
Capsules are of a manageable size for me, taken with breakfast. I noticed my insomnia has vanished, and I've felt a desire for more sleep, which is beneficial as I struggled with sleep for months. I've also become less irritable, much to my family's delight.
I chose this magnesium for its high dosage and plant extracts. It effectively alleviates headaches and insomnia, contributing to a sense of calm. Highly recommend!
I’ve bought this magnesium glycinate multiple times. It greatly aids relaxation and deep sleep without causing morning headaches. I recommend it for anyone struggling with insomnia.