Drinking selenium has provided me with the strength I needed! It's essential for our body's full functionality, but must be taken as prescribed by a doctor due to potential toxicity in high doses. During my struggles with general weakness, including muscle weakness and anemia, I consulted my doctor who recommended selenium for three months—one tablet in the morning after breakfast. After a month, I noticed a surge of energy and felt invigorated while exercising, with my muscles responding well without sluggishness. This transformation was truly uplifting! Here’s to good health and enjoyment in sports!
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