Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.6
USERS' SCORE
Good
Based on 4 Reviews
8.3
Supplement Facts
Serving Size: 1 tablet
Amount Per Serving
%DV
Selenium (as L-selenomethionine)
100 mcg
182%

Top Medical Research Studies

We investigated how diphenyl diselenide, a synthetic selenium compound, affects cognitive performance in a rat model of menopause. Female rats underwent ovariectomy, mimicking hormone loss in postmenopausal women, and were treated with diphenyl diselenide daily for 30 days.

The results showed that this treatment improved cognitive abilities, as evidenced by better performance in behavioral tests and prevented the increase of acetylcholinesterase activity.

Overall, diphenyl diselenide appears to hold promise in mitigating cognitive decline linked to menopause.
Read More
We investigated whether selenium (Se) intake affects bone health in postmenopausal women. By analyzing data from women over 50, we found a significant relationship between higher dietary selenium consumption and improved bone mineral density (BMD).

Those who consumed more selenium were less likely to have osteoporosis compared to those with lower intake. This study suggests that increasing selenium in our diet could play a role in preventing osteoporosis as we age.
Read More
We conducted an observational study to explore the role of selenium in post-menopausal women, focusing on those with hypertension versus those who are normotensive.

By comparing selenium intake through interviews and food recalls, we noted a significant difference in selenium consumption—higher in the healthier group.

This suggests selenium may provide protective benefits against hypertension and related vascular issues, particularly when coupled with factors like stress and passive smoking, which were more pronounced in hypertensive women.
Read More

Most Useful Reviews

7.5
Delays menopause onset
2 people found this helpful
Good selenium for the body. Selenium directly affects hormones, benefitting women's health. Regular intake in adulthood can help delay menopause, allowing women to remain attractive longer. It is indispensable for hair, nails and skin health.
Read More
9
Postpones menopause onset
With adequate selenium in the body, it's possible to maintain visual acuity and protect against heavy metals while facilitating the removal of toxins. Selenium is vital for absorbing vitamin C, which bolsters immunity. It plays a critical role in women's health, influencing numerous physiological processes. Sufficient amounts can normalise the menstrual cycle and stabilise one’s emotional state, effectively postponing the onset of menopause.
Read More
7.5
Recommended for menopause
Selenium is an excellent antitumour mineral that I take consistently. I highly recommend it for menopause.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.6
  • All Researches
We investigated whether selenium (Se) intake affects bone health in postmenopausal women. By analyzing data from women over 50, we found a significant relationship between higher dietary selenium consumption and improved bone mineral density (BMD).

Those who consumed more selenium were less likely to have osteoporosis compared to those with lower intake. This study suggests that increasing selenium in our diet could play a role in preventing osteoporosis as we age.
Read More
We reviewed multiple studies to investigate how E-MHK-0103, a nutraceutical derived from Mytilus galloprovincialis, could help alleviate menopausal symptoms.

The findings suggest that it has positive effects on hot flashes, mood swings, and joint pain, thanks to its anti-inflammatory properties and rich nutrient content, including vitamins, minerals, and selenium.

Importantly, E-MHK-0103 appears to enhance bone health and provides antioxidants, making it an interesting option for women seeking natural relief during menopause.
Read More
We investigated how diphenyl diselenide, a synthetic selenium compound, affects cognitive performance in a rat model of menopause. Female rats underwent ovariectomy, mimicking hormone loss in postmenopausal women, and were treated with diphenyl diselenide daily for 30 days.

The results showed that this treatment improved cognitive abilities, as evidenced by better performance in behavioral tests and prevented the increase of acetylcholinesterase activity.

Overall, diphenyl diselenide appears to hold promise in mitigating cognitive decline linked to menopause.
Read More
We conducted an observational study to explore the role of selenium in post-menopausal women, focusing on those with hypertension versus those who are normotensive.

By comparing selenium intake through interviews and food recalls, we noted a significant difference in selenium consumption—higher in the healthier group.

This suggests selenium may provide protective benefits against hypertension and related vascular issues, particularly when coupled with factors like stress and passive smoking, which were more pronounced in hypertensive women.
Read More
7
Selenium maintains antioxidant levels post-menopause
We explored how selenium impacts healthy postmenopausal women, focusing on its role in antioxidant defenses. In our study, we compared 13 premenopausal women with 10 postmenopausal women regarding their selenium levels and glutathione peroxidase (GPx) activity.

We found that while selenium concentration was similar between both groups, postmenopausal women had significantly higher GPx activity. This suggests that their antioxidant defenses are maintained despite menopause, thanks to adequate dietary selenium intake. Overall, selenium status didn’t decline post-menopause as some may have expected.
Read More

User Reviews

USERS' SCORE
Good
Based on 4 Reviews
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
7.5
Delays menopause onset
2 people found this helpful
Good selenium for the body. Selenium directly affects hormones, benefitting women's health. Regular intake in adulthood can help delay menopause, allowing women to remain attractive longer. It is indispensable for hair, nails and skin health.
Read More
9
Postpones menopause onset
With adequate selenium in the body, it's possible to maintain visual acuity and protect against heavy metals while facilitating the removal of toxins. Selenium is vital for absorbing vitamin C, which bolsters immunity. It plays a critical role in women's health, influencing numerous physiological processes. Sufficient amounts can normalise the menstrual cycle and stabilise one’s emotional state, effectively postponing the onset of menopause.
Read More
7.5
Recommended for menopause
Selenium is an excellent antitumour mineral that I take consistently. I highly recommend it for menopause.
Read More
7.5
Supports immune health
I ordered Country Life Selenium 100 mcg for my mother as a strong antioxidant to support her immune system, especially after menopause. It contains a bioactive form that is highly absorbable and meets all GMP requirements, which is reassuring. After taking one tablet daily with food for two weeks, we've already noticed positive results.
Read More

Frequently Asked Questions

7.5
Supports immune health
I ordered Country Life Selenium 100 mcg for my mother as a strong antioxidant to support her immune system, especially after menopause. It contains a bioactive form that is highly absorbable and meets all GMP requirements, which is reassuring. After taking one tablet daily with food for two weeks, we've already noticed positive results.
7.5
Delays menopause onset
2 people found this helpful
Good selenium for the body. Selenium directly affects hormones, benefitting women's health. Regular intake in adulthood can help delay menopause, allowing women to remain attractive longer. It is indispensable for hair, nails and skin health.
9
Postpones menopause onset
With adequate selenium in the body, it's possible to maintain visual acuity and protect against heavy metals while facilitating the removal of toxins. Selenium is vital for absorbing vitamin C, which bolsters immunity. It plays a critical role in women's health, influencing numerous physiological processes. Sufficient amounts can normalise the menstrual cycle and stabilise one’s emotional state, effectively postponing the onset of menopause.
7.5
Recommended for menopause
Selenium is an excellent antitumour mineral that I take consistently. I highly recommend it for menopause.
We reviewed multiple studies to investigate how E-MHK-0103, a nutraceutical derived from Mytilus galloprovincialis, could help alleviate menopausal symptoms.

The findings suggest that it has positive effects on hot flashes, mood swings, and joint pain, thanks to its anti-inflammatory properties and rich nutrient content, including vitamins, minerals, and selenium.

Importantly, E-MHK-0103 appears to enhance bone health and provides antioxidants, making it an interesting option for women seeking natural relief during menopause.
We investigated whether selenium (Se) intake affects bone health in postmenopausal women. By analyzing data from women over 50, we found a significant relationship between higher dietary selenium consumption and improved bone mineral density (BMD).

Those who consumed more selenium were less likely to have osteoporosis compared to those with lower intake. This study suggests that increasing selenium in our diet could play a role in preventing osteoporosis as we age.
We conducted an observational study to explore the role of selenium in post-menopausal women, focusing on those with hypertension versus those who are normotensive.

By comparing selenium intake through interviews and food recalls, we noted a significant difference in selenium consumption—higher in the healthier group.

This suggests selenium may provide protective benefits against hypertension and related vascular issues, particularly when coupled with factors like stress and passive smoking, which were more pronounced in hypertensive women.
We investigated how diphenyl diselenide, a synthetic selenium compound, affects cognitive performance in a rat model of menopause. Female rats underwent ovariectomy, mimicking hormone loss in postmenopausal women, and were treated with diphenyl diselenide daily for 30 days.

The results showed that this treatment improved cognitive abilities, as evidenced by better performance in behavioral tests and prevented the increase of acetylcholinesterase activity.

Overall, diphenyl diselenide appears to hold promise in mitigating cognitive decline linked to menopause.

References

  1. Grili PPDF, Vidigal CV, da Cruz GF, Albergaria BH, Marques-Rocha JL, et al. Dietary consumption of selenium inversely associated with osteoporosis in postmenopausal women. Front Nutr. 2022;9:997414. doi:10.3389/fnut.2022.997414
  2. Corzo L, Rodriguez S, Alejo R, Fernandez-Novoa L, Aliev G, et al. E-MHK-0103 (Mineraxin™): A Novel Nutraceutical with Biological Properties in Menopausal Conditions. Curr Drug Metab. 2017;18:39. doi:10.2174/1389200217666161014151341
  3. Adriani M, Diarry VI, Abdulah R, Wirjatmadi B. Selenium Intake in Hypertensive and Normotensive Post-Menopausal Indonesian Women. J Nutr Sci Vitaminol (Tokyo). 2015;61:322. doi:10.3177/jnsv.61.322
  4. da Rocha JT, Pinton S, Mazzanti A, Mazzanti CM, Beckemann DV, et al. Diphenyl diselenide ameliorates cognitive deficits induced by a model of menopause in rats. Behav Pharmacol. 2012;23:98. doi:10.1097/FBP.0b013e32834ed849
  5. Ha EJ, Smith AM. Selenium-dependent glutathione peroxidase activity is increased in healthy post-menopausal women. Biol Trace Elem Res. 2009;131:90. doi:10.1007/s12011-009-8346-5
image