The Benefits of Probiotics, Flu Treatment
Probiotics are live bacteria and yeasts that are considered good for your health, especially your digestive system. While they are commonly known for their positive effects on gut health, the research on their effectiveness in preventing or helping with the Flu is still limited and inconclusive.
Several studies have explored the potential benefits of Probiotics in reducing the risk of Flu and its associated symptoms. Some research suggests that certain strains of Probiotics, such as Lactobacillus and Bifidobacterium, may help boost the immune system and reduce the severity and duration of Flu symptoms. However, the evidence is not yet strong enough to make definitive conclusions. More studies are needed to better understand the specific strains, dosages, and duration of probiotic use that may provide flu-preventive benefits.
Description
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