This study looks into how mesoporous magnesium carbonate (MMC) can help with acne by reducing bacteria that thrive on our skin. We used a specific Gram-positive bacterium considered a common culprit in acne lesions. To ensure our results were reliable, we measured bacterial activity using a metabolic assay.
Our findings revealed that MMC exhibits a strong antibacterial effect against this acne-related bacterium. A significant factor contributing to its effectiveness is the material's alkalinity. This suggests that MMC could be developed further as a skincare ingredient aimed at inhibiting bacterial growth, providing an alternative to traditional antibiotic treatments.
Overall, we see promising potential for MMC in topical applications, especially for those looking for non-antibiotic solutions to manage acne and maintain skin health.
Read More
8
MAP reduces acne inflammation
Magnesium Ascorbyl Phosphate Regulates the Expression of Inflammatory Biomarkers in Cultured Sebocytes.
We explored how magnesium ascorbyl phosphate (MAP), a stable form of vitamin C, can impact the inflammatory processes associated with acne. Our study focused on cultured sebocytes, the skin cells that produce sebum, and examined how they respond to both MAP and lipopolysaccharide (LPS), a substance known to trigger inflammation.
Using methods such as reverse transcription-polymerase chain reaction and enzyme-linked immunosorbent assay, we evaluated how these treatments affected the expression of inflammatory markers, cytokines, and other related proteins. Surprisingly, we found that while LPS increased inflammation, the introduction of MAP either by itself or in combination with LPS significantly reduced this inflammatory response.
Additionally, lipid peroxidation, a marker of oxidative stress, was notably lowered after applying MAP. This suggests that MAP not only helps reduce inflammation but might also combat oxidative damage in skin cells related to acne.
Overall, our findings suggest that MAP could be a promising alternative treatment strategy for managing acne and its associated inflammation.
Read More
8
Magnesium's potential in acne treatment
Association of Myo-Inositol and Microlipodispersed Magnesium in Androgen-Dependent Dermatological Diseases: A Retrospective Study.
We explored how the combination of myo-inositol and microlipodispersed magnesium can help manage acne in women with polycystic ovary syndrome (PCOS). Over a six-month period, we observed improvements in acne severity and related symptoms after administering a specific nutraceutical formulation, LEVIGON™.
Patients experienced significant reductions in body mass index and hormone levels associated with acne, and their quality of life improved. Importantly, no side effects were reported, ensuring high compliance with the treatment. However, we recommend further research for long-term confirmation of these findings.
Read More
Most Useful Reviews
9
Improves skin and mood
Excellent! We combined magnesium with omega, vitamin D3, and B complex. My sleep quality improved, leading to fewer headaches and back pain. My skin condition has enhanced; my acne cleared up, and new spots appeared less frequently.
Read More
9
Improves acne condition
Magnesium is crucial for brain health, insomnia, headaches, and depression. It also enhances skin condition by normalising sebaceous gland secretion, cleansing, and ameliorating acne breakouts. It actively aids in toxin removal while relieving muscle tension and fatigue.
Read More
7.5
Effective for acne
Excellent quality and ingredients! I consumed these, and my acne reduced. They appear to be the most cost-effective product amongst similar options. I notice a difference in fatigue on days I take them. I strongly recommend them as they are well-sized and gentle on my stomach and digestion. I will undoubtedly continue using them in the future. Do give them a try!
Treatment of Resistant Acne Vulgaris in Adolescents Using Dietary Supplementation with Magnesium, Phosphate and Fatty Acids (Omega 6 and 7): Comparison with 13-Cis-Retinoic Acid.
We examined how dietary supplementation with magnesium, among other nutrients, could help treat acne vulgaris. In a six-month study, one group received this natural supplement while another was given isotretinoin.
Notably, all participants in the magnesium group reported complete regression of their symptoms, contrasting with 68% in the isotretinoin group. This significant difference suggests that magnesium can be highly effective for acne treatment, offering a promising alternative with fewer side effects.
Read More
8
Mesoporous magnesium carbonate fights acne
Investigation of the Antibacterial Effect of Mesoporous Magnesium Carbonate.
This study looks into how mesoporous magnesium carbonate (MMC) can help with acne by reducing bacteria that thrive on our skin. We used a specific Gram-positive bacterium considered a common culprit in acne lesions. To ensure our results were reliable, we measured bacterial activity using a metabolic assay.
Our findings revealed that MMC exhibits a strong antibacterial effect against this acne-related bacterium. A significant factor contributing to its effectiveness is the material's alkalinity. This suggests that MMC could be developed further as a skincare ingredient aimed at inhibiting bacterial growth, providing an alternative to traditional antibiotic treatments.
Overall, we see promising potential for MMC in topical applications, especially for those looking for non-antibiotic solutions to manage acne and maintain skin health.
Read More
8
MAP reduces acne inflammation
Magnesium Ascorbyl Phosphate Regulates the Expression of Inflammatory Biomarkers in Cultured Sebocytes.
We explored how magnesium ascorbyl phosphate (MAP), a stable form of vitamin C, can impact the inflammatory processes associated with acne. Our study focused on cultured sebocytes, the skin cells that produce sebum, and examined how they respond to both MAP and lipopolysaccharide (LPS), a substance known to trigger inflammation.
Using methods such as reverse transcription-polymerase chain reaction and enzyme-linked immunosorbent assay, we evaluated how these treatments affected the expression of inflammatory markers, cytokines, and other related proteins. Surprisingly, we found that while LPS increased inflammation, the introduction of MAP either by itself or in combination with LPS significantly reduced this inflammatory response.
Additionally, lipid peroxidation, a marker of oxidative stress, was notably lowered after applying MAP. This suggests that MAP not only helps reduce inflammation but might also combat oxidative damage in skin cells related to acne.
Overall, our findings suggest that MAP could be a promising alternative treatment strategy for managing acne and its associated inflammation.
Read More
8
Magnesium's potential in acne treatment
Association of Myo-Inositol and Microlipodispersed Magnesium in Androgen-Dependent Dermatological Diseases: A Retrospective Study.
We explored how the combination of myo-inositol and microlipodispersed magnesium can help manage acne in women with polycystic ovary syndrome (PCOS). Over a six-month period, we observed improvements in acne severity and related symptoms after administering a specific nutraceutical formulation, LEVIGON™.
Patients experienced significant reductions in body mass index and hormone levels associated with acne, and their quality of life improved. Importantly, no side effects were reported, ensuring high compliance with the treatment. However, we recommend further research for long-term confirmation of these findings.
Read More
7
Magnesium's relationship with acne
Serum Macroelement and Microelement Concentrations in Patients with Polycystic Ovary Syndrome: a Cross-Sectional Study.
In our study, we explored the connection between magnesium levels and acne in women with polycystic ovary syndrome (PCOS). We involved 1137 women, analyzing their serum levels of macroelements and microelements through established blood tests. Our findings revealed that PCOS patients who experienced acne had higher magnesium levels compared to those without acne.
However, while we noted this increase, it’s important to clarify that we did not directly assess the effects of magnesium treatment on acne. Therefore, we cannot definitively conclude that increasing magnesium would improve acne outcomes. This insight leads us to consider magnesium's potential role in acne but also highlights the need for further research to establish a clear causal link between magnesium treatment and acne improvement.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 10 Reviews
7.7
All Reviews
Positive Reviews
Negative Reviews
9
Improves skin and mood
Excellent! We combined magnesium with omega, vitamin D3, and B complex. My sleep quality improved, leading to fewer headaches and back pain. My skin condition has enhanced; my acne cleared up, and new spots appeared less frequently.
Read More
9
Improves acne condition
Magnesium is crucial for brain health, insomnia, headaches, and depression. It also enhances skin condition by normalising sebaceous gland secretion, cleansing, and ameliorating acne breakouts. It actively aids in toxin removal while relieving muscle tension and fatigue.
Read More
7.5
Effective for acne
Excellent quality and ingredients! I consumed these, and my acne reduced. They appear to be the most cost-effective product amongst similar options. I notice a difference in fatigue on days I take them. I strongly recommend them as they are well-sized and gentle on my stomach and digestion. I will undoubtedly continue using them in the future. Do give them a try!
Read More
7.5
Clears acne
Best sleep and peace of mind guaranteed! After a month of taking it, I started sleeping through the night, and my acne cleared up. I felt less anxious, truly miraculous!
Read More
7.5
Convenient for acne
The convenient packaging and light texture allow for effective use at any time. This product resolves acne issues on application, offering remarkable quality at a fair price. Apply directly on inflamed areas up to three times daily.
Acne is a common skin condition that affects people of all ages, though it's especially prevalent among teenagers and young adults. It occurs when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and cysts. The main factors contributing to acne include excess oil production, hormonal changes, and the presence of bacteria on the skin. Acne can manifest in various forms, from mild cases with just a few breakouts to more severe forms that can cause significant inflammation and scarring.
Treatment for acne varies depending on its severity and can range from over-the-counter topical treatments like benzoyl peroxide and salicylic acid to prescription medications including retinoids and antibiotics. Lifestyle adjustments, such as maintaining a balanced diet and proper skin hygiene, may also contribute to managing and reducing breakouts. Despite being a common skin issue, the psychological impact of acne should not be underestimated, as it can affect self-esteem and overall quality of life.
Magnesium is a chemical element with the symbol Mg and atomic number 12. It is a lightweight, silvery-white metal that is a member of the alkaline earth metals group. Often classified as one of the most abundant elements in the Earth's crust, magnesium plays a crucial role in various biological functions and is essential for living organisms. In nature, magnesium can be found in large quantities, primarily in minerals such as dolomite and magnesite, and it is also present in seawater.
In terms of health benefits, magnesium is vital for numerous metabolic processes, including energy production, DNA synthesis, and muscle function. It contributes to bone health, helps regulate blood pressure, and supports bone formation by promoting the effects of vitamin D. The recommended dietary allowance (RDA) for magnesium varies by age and gender, but it is generally important to include magnesium-rich foods like leafy greens, nuts, seeds, and whole grains in your diet to ensure adequate intake. For those who may not receive enough magnesium through their diet alone, supplements are also available; however, it is advisable to consult a healthcare professional before starting any supplementation.
Based on user reviews, the time it takes to see results from taking this supplement for acne varies, with many users reporting noticeable improvements within a month. For example, one reviewer mentioned that they started to see their acne clear up after a month of use, attributing the change to better sleep and reduced anxiety Read Review. Another user noted a reduction in acne after using the supplement over time, indicating a gradual improvement in their skin condition Read Review.
Additionally, some users experienced benefits more quickly, such as immediate improvements in skin health and acne control with regular use Read Review. Overall, while results may vary individually, most users seem to observe gratifying effects on their acne within a few weeks to a month.
The scientific research indicates a promising outlook for supplements containing magnesium in managing acne. One study highlighted the antibacterial properties of mesoporous magnesium carbonate (MMC), demonstrating its effectiveness against acne-related bacteria. This suggests that MMC may serve as an effective alternative to traditional antibiotic treatments, enhancing skin health without the downsides typically associated with antibiotic use [1]. Meanwhile, another study found magnesium levels to be higher in women with polycystic ovary syndrome (PCOS) and acne, although it stated that further research is needed to establish a causal relationship between magnesium supplementation and acne improvement [2].
In addition, magnesium is also combined with other ingredients like myo-inositol in certain nutraceutical formulations, leading to significant decreases in acne symptoms among PCOS patients [4]. Another study compared dietary magnesium supplementation with isotretinoin—a common prescription for acne—with magnesium showing a higher success rate in achieving complete symptom regression compared to isotretinoin [5]. Lastly, magnesium ascorbyl phosphate, a stable vitamin C derivative, was shown to reduce inflammation and oxidative stress in skin cells, potentially enhancing overall acne treatment strategies [3]. Collectively, these findings indicate that magnesium offers multiple avenues for acne treatment and warrants further exploration as a viable supplement for managing this common skin condition.
Users report a variety of improvements in their symptoms, particularly regarding acne management and overall skin health. For instance, several individuals have noted significant reductions in acne breakouts after incorporating magnesium into their routines. One user specifically mentioned that their acne cleared up and new spots appeared less frequently after starting magnesium supplementation alongside other vitamins Read Review. Another reviewer highlighted the normalization of sebaceous gland secretion, which contributed to fewer acne breakouts and a more balanced skin condition Read Review.
Additionally, users have reported improvements in associated issues such as sleep quality and anxiety levels, which may indirectly enhance skin health. For instance, one reviewer noted feeling less anxious and experiencing clearer skin after a month of use, attributing the changes to better sleep and relaxation Read Review. While results can vary by individual, many users seem to find that magnesium not only helps with acne but also plays a role in promoting overall well-being.
Users report positive experiences when combining this supplement with other vitamins for acne management. For instance, one review highlights the successful combination of magnesium with omega, vitamin D3, and B complex, resulting in enhanced skin condition and a reduction in acne breakouts (Read Review). Another user noted that taking magnesium alongside vitamin D helped support their acne and energy levels, particularly in winter for better absorption (Read Review). These combinations appear to not only improve skin health but also contribute to overall well-being, linking better sleep quality and reduced anxiety to clearer skin (Read Review).
Moreover, users consistently mention the role of magnesium in normalizing sebaceous gland secretion, which helps alleviate acne breakouts (Read Review). The reported improvements suggest that combining magnesium with other supplements may enhance its effectiveness in treating acne. However, individual results can vary, as reflected in some users' experiences where the supplement was not suitable for them (Read Review). Overall, the majority seem to find that the synergy of magnesium with other nutrients positively impacts their skin health.
When it comes to using magnesium for acne treatment, research suggests that dietary supplementation with magnesium can be a highly effective alternative to traditional medications. In a comparative study involving dietary supplements, participants who received magnesium reported complete regression of their acne symptoms after six months, outperforming those on isotretinoin, where only 68% experienced similar improvement [5]. This positions magnesium as a promising option for those seeking to manage acne with potentially fewer side effects.
Moreover, the combination of myo-inositol and a specific form of magnesium in a nutraceutical formulation was beneficial for women with polycystic ovary syndrome (PCOS), leading to significant improvements in acne severity [4]. While magnesium levels were higher in PCOS patients with acne, the relationship between magnesium treatment and direct improvements in acne is still not fully established [2]. Therefore, while specific dosages are not directly outlined in the research, these studies collectively suggest that a magnesium-based approach could be beneficial, warranting further investigation for optimal dosaging in acne treatment.
7.5
Clears acne
Best sleep and peace of mind guaranteed! After a month of taking it, I started sleeping through the night, and my acne cleared up. I felt less anxious, truly miraculous!
7.5
Effective for acne
Excellent quality and ingredients! I consumed these, and my acne reduced. They appear to be the most cost-effective product amongst similar options. I notice a difference in fatigue on days I take them. I strongly recommend them as they are well-sized and gentle on my stomach and digestion. I will undoubtedly continue using them in the future. Do give them a try!
7.5
Controls acne
Good. I purchased magnesium for my constipation and acne, and so far, my acne is under control, and my bowel movements have improved. I will buy again.
9
Improves skin and mood
Excellent! We combined magnesium with omega, vitamin D3, and B complex. My sleep quality improved, leading to fewer headaches and back pain. My skin condition has enhanced; my acne cleared up, and new spots appeared less frequently.
9
Improves acne condition
Magnesium is crucial for brain health, insomnia, headaches, and depression. It also enhances skin condition by normalising sebaceous gland secretion, cleansing, and ameliorating acne breakouts. It actively aids in toxin removal while relieving muscle tension and fatigue.
7.5
Helps with acne
This is the best magnesium I’ve used for ages! The packaging is excellent, and it really helps me sleep and alleviate muscle soreness. Additionally, it benefits my hormones and effectively supports my acne and energy levels. I’ll always return to this product, especially in winter as I take it alongside vitamin D for better absorption.
0
Caused acne
Not suited for me. I experienced an allergy and developed acne all over my body. My mother had better luck with it.
8
Mesoporous magnesium carbonate fights acne
Investigation of the Antibacterial Effect of Mesoporous Magnesium Carbonate.
This study looks into how mesoporous magnesium carbonate (MMC) can help with acne by reducing bacteria that thrive on our skin. We used a specific Gram-positive bacterium considered a common culprit in acne lesions. To ensure our results were reliable, we measured bacterial activity using a metabolic assay.
Our findings revealed that MMC exhibits a strong antibacterial effect against this acne-related bacterium. A significant factor contributing to its effectiveness is the material's alkalinity. This suggests that MMC could be developed further as a skincare ingredient aimed at inhibiting bacterial growth, providing an alternative to traditional antibiotic treatments.
Overall, we see promising potential for MMC in topical applications, especially for those looking for non-antibiotic solutions to manage acne and maintain skin health.
7
Magnesium's relationship with acne
Serum Macroelement and Microelement Concentrations in Patients with Polycystic Ovary Syndrome: a Cross-Sectional Study.
In our study, we explored the connection between magnesium levels and acne in women with polycystic ovary syndrome (PCOS). We involved 1137 women, analyzing their serum levels of macroelements and microelements through established blood tests. Our findings revealed that PCOS patients who experienced acne had higher magnesium levels compared to those without acne.
However, while we noted this increase, it’s important to clarify that we did not directly assess the effects of magnesium treatment on acne. Therefore, we cannot definitively conclude that increasing magnesium would improve acne outcomes. This insight leads us to consider magnesium's potential role in acne but also highlights the need for further research to establish a clear causal link between magnesium treatment and acne improvement.
8
Magnesium's potential in acne treatment
Association of Myo-Inositol and Microlipodispersed Magnesium in Androgen-Dependent Dermatological Diseases: A Retrospective Study.
We explored how the combination of myo-inositol and microlipodispersed magnesium can help manage acne in women with polycystic ovary syndrome (PCOS). Over a six-month period, we observed improvements in acne severity and related symptoms after administering a specific nutraceutical formulation, LEVIGON™.
Patients experienced significant reductions in body mass index and hormone levels associated with acne, and their quality of life improved. Importantly, no side effects were reported, ensuring high compliance with the treatment. However, we recommend further research for long-term confirmation of these findings.
9.5
Magnesium supplementation shows promise
Treatment of Resistant Acne Vulgaris in Adolescents Using Dietary Supplementation with Magnesium, Phosphate and Fatty Acids (Omega 6 and 7): Comparison with 13-Cis-Retinoic Acid.
We examined how dietary supplementation with magnesium, among other nutrients, could help treat acne vulgaris. In a six-month study, one group received this natural supplement while another was given isotretinoin.
Notably, all participants in the magnesium group reported complete regression of their symptoms, contrasting with 68% in the isotretinoin group. This significant difference suggests that magnesium can be highly effective for acne treatment, offering a promising alternative with fewer side effects.
8
MAP reduces acne inflammation
Magnesium Ascorbyl Phosphate Regulates the Expression of Inflammatory Biomarkers in Cultured Sebocytes.
We explored how magnesium ascorbyl phosphate (MAP), a stable form of vitamin C, can impact the inflammatory processes associated with acne. Our study focused on cultured sebocytes, the skin cells that produce sebum, and examined how they respond to both MAP and lipopolysaccharide (LPS), a substance known to trigger inflammation.
Using methods such as reverse transcription-polymerase chain reaction and enzyme-linked immunosorbent assay, we evaluated how these treatments affected the expression of inflammatory markers, cytokines, and other related proteins. Surprisingly, we found that while LPS increased inflammation, the introduction of MAP either by itself or in combination with LPS significantly reduced this inflammatory response.
Additionally, lipid peroxidation, a marker of oxidative stress, was notably lowered after applying MAP. This suggests that MAP not only helps reduce inflammation but might also combat oxidative damage in skin cells related to acne.
Overall, our findings suggest that MAP could be a promising alternative treatment strategy for managing acne and its associated inflammation.
References
Welch K, Latifzada MA, Frykstrand S, Strømme M. Investigation of the Antibacterial Effect of Mesoporous Magnesium Carbonate. ACS Omega. 2016;1:907. doi:10.1021/acsomega.6b00124
Li M, Tang Y, Lin C, Huang Q, Lei D, et al. Serum Macroelement and Microelement Concentrations in Patients with Polycystic Ovary Syndrome: a Cross-Sectional Study. Biol Trace Elem Res. 2017;176:73. doi:10.1007/s12011-016-0782-4
Lee WJ, Kim SL, Choe YS, Jang YH, Lee SJ, et al. Magnesium Ascorbyl Phosphate Regulates the Expression of Inflammatory Biomarkers in Cultured Sebocytes. Ann Dermatol. 2015;27:376. doi:10.5021/ad.2015.27.4.376
Pezza M, Carlomagno V, Sammarco E, Trischitta A, Ceddia C, et al. Association of Myo-Inositol and Microlipodispersed Magnesium in Androgen-Dependent Dermatological Diseases: A Retrospective Study. Pharmaceuticals (Basel). 2025;18. doi:10.3390/ph18020251
de Souza Pereira R. Treatment of Resistant Acne Vulgaris in Adolescents Using Dietary Supplementation with Magnesium, Phosphate and Fatty Acids (Omega 6 and 7): Comparison with 13-Cis-Retinoic Acid. J Diet Suppl. 2023;20:706. doi:10.1080/19390211.2022.2100550