Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Good
Based on 12 Reviews
8
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Thiamin (from Thiamin HCl) (Vitamin B-1)
100 mg
8333%
Riboflavin (Vitamin B-2)
100 mg
7692%
Niacin (Vitamin B-3) (as Niacinamide)
100 mg
625%
Vitamin B-6 (from Pyridoxine HCl)
100 mg
5882%
Folate
680 mcg DFE(400 mcg folic acid)
170%
Vitamin B-12 (as Cyanocobalamin)
100 mcg
4167%
Biotin
100 mcg
333%
Pantothenic Acid (from Calcium Pantothenate)
100 mg
2000%
Choline (from Choline Bitartrate)
35 mg
6%
Inositol
100 mg
†
PABA (Para-Aminobenzoic Acid)
10 mg
†
📅 Last updated:

Top Medical Research Studies

9
Panthenol mask improves skin barrier
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.

Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.

The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Read More
7
A split-face study on 20 acne patients compared two treatments applied to opposite sides of the face. The right side received four intense pulsed light (IPL) sessions spaced two weeks apart, while the left side received topical nicotinamide 4% (vitamin B3) cream applied twice daily for two months.

Both treatments significantly improved inflammatory acne lesions. However, IPL delivered noticeably better results than the nicotinamide cream, with patients expressing greater satisfaction with the light-based approach. The findings suggest IPL is a safe and effective option for mild to moderate acne, particularly when other systemic treatments aren't suitable.
Read More

Most Useful Reviews

10
No acne
10 people found this helpful
Great effect on acne! I initially took this for my health, but it significantly improved my acne. After two weeks, my skin was clear. I believe those struggling with rough skin should certainly try it. I've tried other vitamins, but this one proved most effective. I hope it helps! 😆
Read More
7
Acne prevention
9 people found this helpful
I found that vitamin C had a good effect, so I opted for the Vitamin B group as well. I believe high amounts are beneficial. For preventing acne and addressing pigmentation, I rely on both B and C vitamins, which keep my skin clear. Simplifying my supplements is easier this way.
Read More
5
Skin calming
4 people found this helpful
When my skin was rough, I was advised B2 and B6 by a dermatologist. Although changes weren't dramatic, I feel it calms my skin and body. I recommend it for those suffering from acne, rough skin, and stomatitis.
Read More

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Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
  • All Researches
9
Panthenol mask improves skin barrier
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.

Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.

The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Read More
7
A split-face study on 20 acne patients compared two treatments applied to opposite sides of the face. The right side received four intense pulsed light (IPL) sessions spaced two weeks apart, while the left side received topical nicotinamide 4% (vitamin B3) cream applied twice daily for two months.

Both treatments significantly improved inflammatory acne lesions. However, IPL delivered noticeably better results than the nicotinamide cream, with patients expressing greater satisfaction with the light-based approach. The findings suggest IPL is a safe and effective option for mild to moderate acne, particularly when other systemic treatments aren't suitable.
Read More

User Reviews

USERS' SCORE
Good
Based on 12 Reviews
8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
10
No acne
10 people found this helpful
Great effect on acne! I initially took this for my health, but it significantly improved my acne. After two weeks, my skin was clear. I believe those struggling with rough skin should certainly try it. I've tried other vitamins, but this one proved most effective. I hope it helps! 😆
Read More
7
Acne prevention
9 people found this helpful
I found that vitamin C had a good effect, so I opted for the Vitamin B group as well. I believe high amounts are beneficial. For preventing acne and addressing pigmentation, I rely on both B and C vitamins, which keep my skin clear. Simplifying my supplements is easier this way.
Read More
5
Skin calming
4 people found this helpful
When my skin was rough, I was advised B2 and B6 by a dermatologist. Although changes weren't dramatic, I feel it calms my skin and body. I recommend it for those suffering from acne, rough skin, and stomatitis.
Read More
8
No acne
3 people found this helpful
I've been taking this for over two years and it prevents acne. If I take it at night, my skin clears up by morning. I also combine it with vitamin C.
Read More
10
Improved energy
2 people found this helpful
It maintains B vitamin levels effectively and works wonders for acne. Additionally, I feel less tired, contributing to my overall well-being.
Read More

Frequently Asked Questions

10
No acne
10 people found this helpful
Great effect on acne! I initially took this for my health, but it significantly improved my acne. After two weeks, my skin was clear. I believe those struggling with rough skin should certainly try it. I've tried other vitamins, but this one proved most effective. I hope it helps! 😆
6
Less acne
1 people found this helpful
I purchased it to combat acne. Initially, I hesitated between B50 and B100 but chose B100 for its higher content. After a month of taking it, I’ve noticed I’m less prone to breakouts than before.
8
No acne
3 people found this helpful
I've been taking this for over two years and it prevents acne. If I take it at night, my skin clears up by morning. I also combine it with vitamin C.
8
Works for acne
1 people found this helpful
One tablet a day is sufficient; it definitely helps with acne. I've noticed a lovely glow in my skin!
7
Reduced acne
2 people found this helpful
I think this is very good! I take a tablet after heavy meals and feel great. My acne and rough skin have visibly improved.
9
Panthenol mask improves skin barrier
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.

Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.

The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.

References

  1. Zhang X, Tao H, Deng Y, He X, Zhang Z, et al. Efficacy and safety of a panthenol-enriched mask for individuals with distinct impaired skin barrier subtypes. J Cosmet Dermatol. 2024;23:2109. 10.1111/jocd.16231
  2. Al-Sharnoby HA, Al-Bakary RH, Nassar SO, Mesbah RAM. The Efficacy of Intense Pulsed Light Versus Topical Nicotinamide 4% in Treatment of Acne Vulgaris. Photodermatol Photoimmunol Photomed. 2025;41:e70025. 10.1111/phpp.70025
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