This study looks into how mesoporous magnesium carbonate (MMC) can help with acne by reducing bacteria that thrive on our skin. We used a specific Gram-positive bacterium considered a common culprit in acne lesions. To ensure our results were reliable, we measured bacterial activity using a metabolic assay.
Our findings revealed that MMC exhibits a strong antibacterial effect against this acne-related bacterium. A significant factor contributing to its effectiveness is the material's alkalinity. This suggests that MMC could be developed further as a skincare ingredient aimed at inhibiting bacterial growth, providing an alternative to traditional antibiotic treatments.
Overall, we see promising potential for MMC in topical applications, especially for those looking for non-antibiotic solutions to manage acne and maintain skin health.
Read More
8
MAP reduces acne inflammation
Magnesium Ascorbyl Phosphate Regulates the Expression of Inflammatory Biomarkers in Cultured Sebocytes.
We explored how magnesium ascorbyl phosphate (MAP), a stable form of vitamin C, can impact the inflammatory processes associated with acne. Our study focused on cultured sebocytes, the skin cells that produce sebum, and examined how they respond to both MAP and lipopolysaccharide (LPS), a substance known to trigger inflammation.
Using methods such as reverse transcription-polymerase chain reaction and enzyme-linked immunosorbent assay, we evaluated how these treatments affected the expression of inflammatory markers, cytokines, and other related proteins. Surprisingly, we found that while LPS increased inflammation, the introduction of MAP either by itself or in combination with LPS significantly reduced this inflammatory response.
Additionally, lipid peroxidation, a marker of oxidative stress, was notably lowered after applying MAP. This suggests that MAP not only helps reduce inflammation but might also combat oxidative damage in skin cells related to acne.
Overall, our findings suggest that MAP could be a promising alternative treatment strategy for managing acne and its associated inflammation.
Read More
8
Magnesium's potential in acne treatment
Association of Myo-Inositol and Microlipodispersed Magnesium in Androgen-Dependent Dermatological Diseases: A Retrospective Study.
We explored how the combination of myo-inositol and microlipodispersed magnesium can help manage acne in women with polycystic ovary syndrome (PCOS). Over a six-month period, we observed improvements in acne severity and related symptoms after administering a specific nutraceutical formulation, LEVIGON™.
Patients experienced significant reductions in body mass index and hormone levels associated with acne, and their quality of life improved. Importantly, no side effects were reported, ensuring high compliance with the treatment. However, we recommend further research for long-term confirmation of these findings.
Read More
Most Useful Reviews
9
Improves skin and mood
Excellent! We combined magnesium with omega, vitamin D3, and B complex. My sleep quality improved, leading to fewer headaches and back pain. My skin condition has enhanced; my acne cleared up, and new spots appeared less frequently.
Read More
9
Improves acne condition
Magnesium is crucial for brain health, insomnia, headaches, and depression. It also enhances skin condition by normalising sebaceous gland secretion, cleansing, and ameliorating acne breakouts. It actively aids in toxin removal while relieving muscle tension and fatigue.
Read More
7.5
Effective for acne
Excellent quality and ingredients! I consumed these, and my acne reduced. They appear to be the most cost-effective product amongst similar options. I notice a difference in fatigue on days I take them. I strongly recommend them as they are well-sized and gentle on my stomach and digestion. I will undoubtedly continue using them in the future. Do give them a try!
Treatment of Resistant Acne Vulgaris in Adolescents Using Dietary Supplementation with Magnesium, Phosphate and Fatty Acids (Omega 6 and 7): Comparison with 13-Cis-Retinoic Acid.
We examined how dietary supplementation with magnesium, among other nutrients, could help treat acne vulgaris. In a six-month study, one group received this natural supplement while another was given isotretinoin.
Notably, all participants in the magnesium group reported complete regression of their symptoms, contrasting with 68% in the isotretinoin group. This significant difference suggests that magnesium can be highly effective for acne treatment, offering a promising alternative with fewer side effects.
Read More
8
Mesoporous magnesium carbonate fights acne
Investigation of the Antibacterial Effect of Mesoporous Magnesium Carbonate.
This study looks into how mesoporous magnesium carbonate (MMC) can help with acne by reducing bacteria that thrive on our skin. We used a specific Gram-positive bacterium considered a common culprit in acne lesions. To ensure our results were reliable, we measured bacterial activity using a metabolic assay.
Our findings revealed that MMC exhibits a strong antibacterial effect against this acne-related bacterium. A significant factor contributing to its effectiveness is the material's alkalinity. This suggests that MMC could be developed further as a skincare ingredient aimed at inhibiting bacterial growth, providing an alternative to traditional antibiotic treatments.
Overall, we see promising potential for MMC in topical applications, especially for those looking for non-antibiotic solutions to manage acne and maintain skin health.
Read More
8
MAP reduces acne inflammation
Magnesium Ascorbyl Phosphate Regulates the Expression of Inflammatory Biomarkers in Cultured Sebocytes.
We explored how magnesium ascorbyl phosphate (MAP), a stable form of vitamin C, can impact the inflammatory processes associated with acne. Our study focused on cultured sebocytes, the skin cells that produce sebum, and examined how they respond to both MAP and lipopolysaccharide (LPS), a substance known to trigger inflammation.
Using methods such as reverse transcription-polymerase chain reaction and enzyme-linked immunosorbent assay, we evaluated how these treatments affected the expression of inflammatory markers, cytokines, and other related proteins. Surprisingly, we found that while LPS increased inflammation, the introduction of MAP either by itself or in combination with LPS significantly reduced this inflammatory response.
Additionally, lipid peroxidation, a marker of oxidative stress, was notably lowered after applying MAP. This suggests that MAP not only helps reduce inflammation but might also combat oxidative damage in skin cells related to acne.
Overall, our findings suggest that MAP could be a promising alternative treatment strategy for managing acne and its associated inflammation.
Read More
8
Magnesium's potential in acne treatment
Association of Myo-Inositol and Microlipodispersed Magnesium in Androgen-Dependent Dermatological Diseases: A Retrospective Study.
We explored how the combination of myo-inositol and microlipodispersed magnesium can help manage acne in women with polycystic ovary syndrome (PCOS). Over a six-month period, we observed improvements in acne severity and related symptoms after administering a specific nutraceutical formulation, LEVIGON™.
Patients experienced significant reductions in body mass index and hormone levels associated with acne, and their quality of life improved. Importantly, no side effects were reported, ensuring high compliance with the treatment. However, we recommend further research for long-term confirmation of these findings.
Read More
7
Magnesium's relationship with acne
Serum Macroelement and Microelement Concentrations in Patients with Polycystic Ovary Syndrome: a Cross-Sectional Study.
In our study, we explored the connection between magnesium levels and acne in women with polycystic ovary syndrome (PCOS). We involved 1137 women, analyzing their serum levels of macroelements and microelements through established blood tests. Our findings revealed that PCOS patients who experienced acne had higher magnesium levels compared to those without acne.
However, while we noted this increase, it’s important to clarify that we did not directly assess the effects of magnesium treatment on acne. Therefore, we cannot definitively conclude that increasing magnesium would improve acne outcomes. This insight leads us to consider magnesium's potential role in acne but also highlights the need for further research to establish a clear causal link between magnesium treatment and acne improvement.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 10 Reviews
7.7
All Reviews
Positive Reviews
Negative Reviews
9
Improves skin and mood
Excellent! We combined magnesium with omega, vitamin D3, and B complex. My sleep quality improved, leading to fewer headaches and back pain. My skin condition has enhanced; my acne cleared up, and new spots appeared less frequently.
Read More
9
Improves acne condition
Magnesium is crucial for brain health, insomnia, headaches, and depression. It also enhances skin condition by normalising sebaceous gland secretion, cleansing, and ameliorating acne breakouts. It actively aids in toxin removal while relieving muscle tension and fatigue.
Read More
7.5
Effective for acne
Excellent quality and ingredients! I consumed these, and my acne reduced. They appear to be the most cost-effective product amongst similar options. I notice a difference in fatigue on days I take them. I strongly recommend them as they are well-sized and gentle on my stomach and digestion. I will undoubtedly continue using them in the future. Do give them a try!
Read More
7.5
Clears acne
Best sleep and peace of mind guaranteed! After a month of taking it, I started sleeping through the night, and my acne cleared up. I felt less anxious, truly miraculous!
Read More
7.5
Convenient for acne
The convenient packaging and light texture allow for effective use at any time. This product resolves acne issues on application, offering remarkable quality at a fair price. Apply directly on inflamed areas up to three times daily.
Acne is a common skin condition that affects people of all ages, though it's especially prevalent among teenagers and young adults. It occurs when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and cysts. The main factors contributing to acne include excess oil production, hormonal changes, and the presence of bacteria on the skin. Acne can manifest in various forms, from mild cases with just a few breakouts to more severe forms that can cause significant inflammation and scarring.
Treatment for acne varies depending on its severity and can range from over-the-counter topical treatments like benzoyl peroxide and salicylic acid to prescription medications including retinoids and antibiotics. Lifestyle adjustments, such as maintaining a balanced diet and proper skin hygiene, may also contribute to managing and reducing breakouts. Despite being a common skin issue, the psychological impact of acne should not be underestimated, as it can affect self-esteem and overall quality of life.
Magnesium is a chemical element with the symbol Mg and atomic number 12. It is a lightweight, silvery-white metal that is a member of the alkaline earth metals group. Often classified as one of the most abundant elements in the Earth's crust, magnesium plays a crucial role in various biological functions and is essential for living organisms. In nature, magnesium can be found in large quantities, primarily in minerals such as dolomite and magnesite, and it is also present in seawater.
In terms of health benefits, magnesium is vital for numerous metabolic processes, including energy production, DNA synthesis, and muscle function. It contributes to bone health, helps regulate blood pressure, and supports bone formation by promoting the effects of vitamin D. The recommended dietary allowance (RDA) for magnesium varies by age and gender, but it is generally important to include magnesium-rich foods like leafy greens, nuts, seeds, and whole grains in your diet to ensure adequate intake. For those who may not receive enough magnesium through their diet alone, supplements are also available; however, it is advisable to consult a healthcare professional before starting any supplementation.
Based on user reviews, it appears that the timeline for seeing results in acne from magnesium supplements can vary. Many users report noticeable improvements within a month of consistent use. For example, one user mentioned that after a month of taking the supplement, they experienced clearer skin and felt less anxious, attributing the effects to the supplement's benefits Read Review. Another user also observed their acne condition improving after continued use, indicating that they plan to keep using the product in the future Read Review.
In general, it seems that while some users experience positive changes relatively quickly, others might find the effects take a bit longer. A number of reviews suggest that ongoing use may yield the best results, as the body adapts and the supplement’s benefits on skin health become more pronounced over time. However, individual experiences may vary, and it might be advisable to monitor the effects on your skin condition throughout the initial weeks of supplementation.
Based on the available research, there is scientific support for the use of certain forms of magnesium as a potential treatment for acne. A study investigating mesoporous magnesium carbonate demonstrated strong antibacterial effects against acne-related bacteria, suggesting it could be developed as a non-antibiotic skincare ingredient aimed at reducing acne lesions effectively [1]. Additionally, research indicates that magnesium supplementation, in conjunction with other nutrients, showed promising results in reducing acne severity, particularly in women suffering from polycystic ovary syndrome (PCOS) [4].
Furthermore, a comparative study noted that participants receiving dietary supplementation of magnesium experienced complete regression of acne symptoms, outperforming those treated with isotretinoin [5]. However, it's important to note that while some studies indicate a correlation between magnesium levels and acne severity, the direct effects of magnesium treatment are not fully established [2]. Overall, these findings herald magnesium as a potential alternative treatment strategy for managing acne, though further research is needed to confirm and understand its mechanisms of action.
Based on user reviews, many individuals have reported notable improvements in their skin condition, specifically relating to acne, after incorporating magnesium supplements into their routines. For instance, one user mentioned that their acne not only cleared up but also saw a reduction in new breakouts after a month of consistent use Read Review. Another user, who combined magnesium with other vitamins, praised the supplement for enhancing their skin health and reducing the frequency of acne flare-ups Read Review.
Additionally, several reviews highlight the potential of magnesium to normalize sebaceous gland secretion, which can lead to improved acne management Read Review. Users have noted not only improvements in their acne but also enhanced sleep quality, reduced anxiety, and overall well-being Read Review. However, it’s important to note that while many have experienced positive results, individual reactions can vary significantly. One user did report an allergic reaction that led to widespread acne, indicating that magnesium may not be suitable for everyone Read Review.
Based on user reviews, many individuals have reported positive experiences when combining this magnesium supplement with other vitamins and minerals to manage their acne. One user highlighted the effectiveness of magnesium taken with omega fatty acids, vitamin D3, and B complex; they noted improvements in skin condition, including fewer acne flare-ups and enhanced overall well-being Read Review. Another review emphasized that magnesium plays a crucial role in normalizing sebaceous gland secretion, which helps manage acne and improves skin health overall Read Review.
Furthermore, users have remarked on the synergy between magnesium and vitamin D for enhanced benefits, particularly during winter months for better absorption Read Review. Others have experienced a reduction in acne alongside improvements in sleep quality and anxiety levels, suggesting a holistic approach to skin health through supplementation Read Review. While positive outcomes have been frequently reported, it's worth noting that reactions can vary, with at least one user experiencing an adverse allergic reaction Read Review. Overall, combining magnesium with other supplements appears to be a popular strategy for many in managing acne.
When considering magnesium for acne treatment, research suggests a potential range of effectiveness, particularly with specific forms of magnesium. For instance, the study titled "Magnesium's Impact on Acne Treatment: A Comparative Study" highlighted that participants who underwent dietary supplementation with magnesium showed complete regression of their acne symptoms over a six-month period, revealing magnesium as a potentially effective alternative to isotretinoin, a conventional acne treatment often associated with side effects [5]. This suggests that magnesium supplementation may be well tolerated and could lead to significant improvements in acne symptoms.
Additionally, the combination of myo-inositol and microlipodispersed magnesium has been explored in the management of acne among women with polycystic ovary syndrome (PCOS). This study demonstrated that patients experienced notable improvements in acne severity and related hormonal levels after six months of treatment with a specialized nutraceutical formulation, indicating that magnesium may play a vital role when combined with other supplements [4]. However, while these findings are promising, it is essential to recognize that magnesium's precise optimal dosage for acne management still requires further investigation for definitive recommendations.
7.5
Clears acne
Best sleep and peace of mind guaranteed! After a month of taking it, I started sleeping through the night, and my acne cleared up. I felt less anxious, truly miraculous!
7.5
Effective for acne
Excellent quality and ingredients! I consumed these, and my acne reduced. They appear to be the most cost-effective product amongst similar options. I notice a difference in fatigue on days I take them. I strongly recommend them as they are well-sized and gentle on my stomach and digestion. I will undoubtedly continue using them in the future. Do give them a try!
9
Improves skin and mood
Excellent! We combined magnesium with omega, vitamin D3, and B complex. My sleep quality improved, leading to fewer headaches and back pain. My skin condition has enhanced; my acne cleared up, and new spots appeared less frequently.
9
Improves acne condition
Magnesium is crucial for brain health, insomnia, headaches, and depression. It also enhances skin condition by normalising sebaceous gland secretion, cleansing, and ameliorating acne breakouts. It actively aids in toxin removal while relieving muscle tension and fatigue.
7.5
Reduces acne inflammation
Excellent! Magnesium is very soothing. I’ve struggled with insomnia due to stress, but since using it, I can relax late at night. My anxiety has lessened, and the inflammation (acne) on my face has decreased somewhat.
0
Caused acne
Not suited for me. I experienced an allergy and developed acne all over my body. My mother had better luck with it.
7.5
Helps with acne
This is the best magnesium I’ve used for ages! The packaging is excellent, and it really helps me sleep and alleviate muscle soreness. Additionally, it benefits my hormones and effectively supports my acne and energy levels. I’ll always return to this product, especially in winter as I take it alongside vitamin D for better absorption.
8
Mesoporous magnesium carbonate fights acne
Investigation of the Antibacterial Effect of Mesoporous Magnesium Carbonate.
This study looks into how mesoporous magnesium carbonate (MMC) can help with acne by reducing bacteria that thrive on our skin. We used a specific Gram-positive bacterium considered a common culprit in acne lesions. To ensure our results were reliable, we measured bacterial activity using a metabolic assay.
Our findings revealed that MMC exhibits a strong antibacterial effect against this acne-related bacterium. A significant factor contributing to its effectiveness is the material's alkalinity. This suggests that MMC could be developed further as a skincare ingredient aimed at inhibiting bacterial growth, providing an alternative to traditional antibiotic treatments.
Overall, we see promising potential for MMC in topical applications, especially for those looking for non-antibiotic solutions to manage acne and maintain skin health.
8
Magnesium's potential in acne treatment
Association of Myo-Inositol and Microlipodispersed Magnesium in Androgen-Dependent Dermatological Diseases: A Retrospective Study.
We explored how the combination of myo-inositol and microlipodispersed magnesium can help manage acne in women with polycystic ovary syndrome (PCOS). Over a six-month period, we observed improvements in acne severity and related symptoms after administering a specific nutraceutical formulation, LEVIGON™.
Patients experienced significant reductions in body mass index and hormone levels associated with acne, and their quality of life improved. Importantly, no side effects were reported, ensuring high compliance with the treatment. However, we recommend further research for long-term confirmation of these findings.
9.5
Magnesium supplementation shows promise
Treatment of Resistant Acne Vulgaris in Adolescents Using Dietary Supplementation with Magnesium, Phosphate and Fatty Acids (Omega 6 and 7): Comparison with 13-Cis-Retinoic Acid.
We examined how dietary supplementation with magnesium, among other nutrients, could help treat acne vulgaris. In a six-month study, one group received this natural supplement while another was given isotretinoin.
Notably, all participants in the magnesium group reported complete regression of their symptoms, contrasting with 68% in the isotretinoin group. This significant difference suggests that magnesium can be highly effective for acne treatment, offering a promising alternative with fewer side effects.
7
Magnesium's relationship with acne
Serum Macroelement and Microelement Concentrations in Patients with Polycystic Ovary Syndrome: a Cross-Sectional Study.
In our study, we explored the connection between magnesium levels and acne in women with polycystic ovary syndrome (PCOS). We involved 1137 women, analyzing their serum levels of macroelements and microelements through established blood tests. Our findings revealed that PCOS patients who experienced acne had higher magnesium levels compared to those without acne.
However, while we noted this increase, it’s important to clarify that we did not directly assess the effects of magnesium treatment on acne. Therefore, we cannot definitively conclude that increasing magnesium would improve acne outcomes. This insight leads us to consider magnesium's potential role in acne but also highlights the need for further research to establish a clear causal link between magnesium treatment and acne improvement.
References
Welch K, Latifzada MA, Frykstrand S, Strømme M. Investigation of the Antibacterial Effect of Mesoporous Magnesium Carbonate. ACS Omega. 2016;1:907. 10.1021/acsomega.6b00124
Li M, Tang Y, Lin C, Huang Q, Lei D, et al. Serum Macroelement and Microelement Concentrations in Patients with Polycystic Ovary Syndrome: a Cross-Sectional Study. Biol Trace Elem Res. 2017;176:73. 10.1007/s12011-016-0782-4
Lee WJ, Kim SL, Choe YS, Jang YH, Lee SJ, et al. Magnesium Ascorbyl Phosphate Regulates the Expression of Inflammatory Biomarkers in Cultured Sebocytes. Ann Dermatol. 2015;27:376. 10.5021/ad.2015.27.4.376
Pezza M, Carlomagno V, Sammarco E, Trischitta A, Ceddia C, et al. Association of Myo-Inositol and Microlipodispersed Magnesium in Androgen-Dependent Dermatological Diseases: A Retrospective Study. Pharmaceuticals (Basel). 2025;18. 10.3390/ph18020251
de Souza Pereira R. Treatment of Resistant Acne Vulgaris in Adolescents Using Dietary Supplementation with Magnesium, Phosphate and Fatty Acids (Omega 6 and 7): Comparison with 13-Cis-Retinoic Acid. J Diet Suppl. 2023;20:706. 10.1080/19390211.2022.2100550