Overview

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 6 Reviews
8.5
Supplement Facts
Serving Size:  2 Tablets
Amount Per Serving
%DV
Magnesium (from 2,000 mg magnesiumlysinate glycinate chelate) (Albion®)
200 mg
48%

Top Medical Research Studies

9
Magnesium reduces bruising post-surgery
We explored the impact of magnesium sulfate (MgSO4) wet dressings on bruising and swelling following blepharoplasty, a common eyelid surgery. In our study, fifty-eight patients were evenly split between two treatments: one side received a magnesium sulfate solution, while the other was cooled with ice packs. This setup allowed us to compare the effectiveness of these two methods objectively.

Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.

Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.
Read More

Most Useful Reviews

9
Less swelling noted
3 people found this helpful
Helps with edema! The top form of magnesium! Taking 2 tablets at bedtime significantly reduces swelling by the morning, and the bruises beneath my eyes have lightened. I highly recommend it! Entering 0954 without gaps gives a discount of up to 10%.
Read More
9
Bruising disappears
1 people found this helpful
After starting magnesium, my body felt back to normal. I used to suffer from morning "bruising" and involuntary muscle cramps after lifting but these have vanished since I take magnesium tablets before bed. It’s a must-have for anyone serious about powerlifting—don’t wait to try it!
Read More
9
Good for bruises
It’s a great product to consume when feeling fatigued to alleviate bruises. I recommend it!
Read More

Medical Researches

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
  • All Researches
9
Magnesium reduces bruising post-surgery
We explored the impact of magnesium sulfate (MgSO4) wet dressings on bruising and swelling following blepharoplasty, a common eyelid surgery. In our study, fifty-eight patients were evenly split between two treatments: one side received a magnesium sulfate solution, while the other was cooled with ice packs. This setup allowed us to compare the effectiveness of these two methods objectively.

Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.

Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.
Read More

User Reviews

USERS' SCORE
Good
Based on 6 Reviews
8.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Less swelling noted
3 people found this helpful
Helps with edema! The top form of magnesium! Taking 2 tablets at bedtime significantly reduces swelling by the morning, and the bruises beneath my eyes have lightened. I highly recommend it! Entering 0954 without gaps gives a discount of up to 10%.
Read More
9
Bruising disappears
1 people found this helpful
After starting magnesium, my body felt back to normal. I used to suffer from morning "bruising" and involuntary muscle cramps after lifting but these have vanished since I take magnesium tablets before bed. It’s a must-have for anyone serious about powerlifting—don’t wait to try it!
Read More
9
Good for bruises
It’s a great product to consume when feeling fatigued to alleviate bruises. I recommend it!
Read More
9
Good for bruise repair
9 people found this helpful
Doctor's Best High Absorption Magnesium has truly made a difference for me. At 70, and still active in Judo, I experienced insomnia and health issues, leading me to try magnesium. Initially, the citrate form improved my sleep but affected bowel movements. Switching to Doctor's Best, my insomnia returned, but my digestion normalised. Over two months, all my previous issues—bruises on my fingers and palms, red splotches on my arms, and facial sensitivity—have vanished. Now, I experience no bruises, and my skin feels much better.
Read More
7.5
No more bruises
I ordered this for my mother, and she has been delighted! At 56, she needs to take care of her health. Within a month, her test results improved, her heart pain ceased, and her legs stopped showing cyanotic bruises that did not hurt. Now, for two weeks, no new bruises have appeared. Waiting for my order!
Read More

Frequently Asked Questions

7.5
No more bruises
I ordered this for my mother, and she has been delighted! At 56, she needs to take care of her health. Within a month, her test results improved, her heart pain ceased, and her legs stopped showing cyanotic bruises that did not hurt. Now, for two weeks, no new bruises have appeared. Waiting for my order!
9
Bruising disappears
1 people found this helpful
After starting magnesium, my body felt back to normal. I used to suffer from morning "bruising" and involuntary muscle cramps after lifting but these have vanished since I take magnesium tablets before bed. It’s a must-have for anyone serious about powerlifting—don’t wait to try it!
6
Improved sleep noted
Magnesium is crucial for everyone and affects both health and appearance. Although the pills are large and drying, which made them difficult to swallow, they improved my general well-being, enhanced my sleep, and reduced the bruises under my eyes significantly.
9
Less swelling noted
3 people found this helpful
Helps with edema! The top form of magnesium! Taking 2 tablets at bedtime significantly reduces swelling by the morning, and the bruises beneath my eyes have lightened. I highly recommend it! Entering 0954 without gaps gives a discount of up to 10%.
9
Magnesium reduces bruising post-surgery
We explored the impact of magnesium sulfate (MgSO4) wet dressings on bruising and swelling following blepharoplasty, a common eyelid surgery. In our study, fifty-eight patients were evenly split between two treatments: one side received a magnesium sulfate solution, while the other was cooled with ice packs. This setup allowed us to compare the effectiveness of these two methods objectively.

Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.

Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.

References

  1. Zou P, Zhang K, Jin Y, Liu G. The Efficacy of Magnesium Sulfate (MgSO4) Wet Dressing in Reducing Eyelid Swelling and Bruising after Blepharoplasty: A Randomized, Controlled, and Observer-Blinded Assessment Study. Facial Plast Surg. 2024;40:46. doi:10.1055/s-0043-1767768
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