We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.
However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.
Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.
Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
Read More
8
Vitamin C triterpene flu inhibitors
Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors.
We recently explored the potential of novel compounds that are combinations of L-ascorbic acid, commonly known as vitamin C, and pentacyclic triterpenes in battling the flu. The study focused on compounds we created and tested against the influenza virus in MDCK cells, particularly looking at their effectiveness and any possible side effects.
Among all the compounds we evaluated, one stood out: the 2,3-O,O-dibenzyl-6-deoxy-L-ascorbic acid-betulinic acid conjugate. It displayed significant anti-influenza activity with an effective concentration (EC50) of just 8.7 μM and was not toxic to the cells used in our testing. This suggests that combining vitamin C with these triterpenes might enhance their ability to fight the flu virus, marking an exciting avenue for further research.
We also discovered that this particular compound acts early in the influenza lifecycle, interfering with the virus's ability to attach to cells. We confirmed this by observing that it inhibited the hemagglutination—a crucial step that allows the virus to spread. Our findings indicate that L-ascorbic acid-conjugated triterpenes hold promise as potential anti-influenza agents, specifically targeting viral entry and enhancing the effectiveness of treatment strategies.
Read More
4
Vitamin C shows moderate influenza inhibition
Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus.
We investigated the effects of various compounds, including vitamin C, on the neuraminidase (NA) activity of influenza viruses, specifically H1N1 and H5N2. Neuraminidase is crucial for the virus as it helps release new viral particles from infected cells, making it a key target for antiviral treatments.
In this study, we focused on five different compounds that are structurally distinct from sialic acid, which is the natural substrate of neuraminidase. Among those tested, vitamin C was one of the compounds alongside others like acetyl phenylalanylmethionine and propanoic acid derivatives. We found that these compounds inhibited NA activity, but the degree of inhibition varied.
Notably, the inhibition we observed was in the millimolar range, which suggests that while there is some effect, the affinity of vitamin C to inhibit neuraminidase is moderate compared to the reference drug zanamivir. The IC values for the compounds ranged from 6.4 to 73 mM, indicating that they are not as potent as zanamivir.
Overall, our study presents vitamin C and other small organic molecules as potential lead compounds for developing new neuraminidase inhibitors, even if vitamin C’s impact on flu remains to be clarified as part of a broader analysis of multiple compounds.
Read More
Most Useful Reviews
9
Flu-A recovery
1 people found this helpful
Good! I’ve tried other 500mg capsules, but this one is slightly smaller. I have many caps to take daily, so I prefer a smaller one. It helped me fight Flu-A in 2015, recovering much better and faster than others who took Tamiflu.
Read More
9
Immunity boost
Works great for improving immunity. It effectively keeps the flu away.
Read More
9
Flu friend
The quality is excellent, with ingredients as mentioned. It comes in a 120-tablet, 500mg package. Normally, one pill is taken daily. It’s advised to skip it if the food is rich in vitamin C but should still be kept in the home pharmacy. I have purchased it many times and highly recommend it; it has become my 'friend of the flu.'
We set out to discover how red ginseng and vitamin C work together to enhance immune cell function and fight off viral infections like the flu. In our investigation, we treated human immune cells and specific types of mice unable to produce vitamin C, looking closely at their reaction to influenza A virus/H1N1.
Our findings were quite promising. We observed that both red ginseng and vitamin C elevated the activation levels of immune cells, particularly T-cells and natural killer (NK) cells, known for their vital role in combating viruses. This combination not only helped boost immune cell activity but also reduced lung inflammation caused by the influenza virus, which is crucial for better survival rates during infections.
In cases where vitamin C levels were low in a specific mouse model, we noted that the added nutrients significantly improved their condition. They experienced reduced viral load and inflammation in their lungs after receiving red ginseng and vitamin C, compared to those without this supplementation. These insights suggest that while red ginseng and vitamin C collectively support immune health, the interplay of these substances can be crucial in managing flu infections effectively.
Read More
8
Vitamin C triterpene flu inhibitors
Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors.
We recently explored the potential of novel compounds that are combinations of L-ascorbic acid, commonly known as vitamin C, and pentacyclic triterpenes in battling the flu. The study focused on compounds we created and tested against the influenza virus in MDCK cells, particularly looking at their effectiveness and any possible side effects.
Among all the compounds we evaluated, one stood out: the 2,3-O,O-dibenzyl-6-deoxy-L-ascorbic acid-betulinic acid conjugate. It displayed significant anti-influenza activity with an effective concentration (EC50) of just 8.7 μM and was not toxic to the cells used in our testing. This suggests that combining vitamin C with these triterpenes might enhance their ability to fight the flu virus, marking an exciting avenue for further research.
We also discovered that this particular compound acts early in the influenza lifecycle, interfering with the virus's ability to attach to cells. We confirmed this by observing that it inhibited the hemagglutination—a crucial step that allows the virus to spread. Our findings indicate that L-ascorbic acid-conjugated triterpenes hold promise as potential anti-influenza agents, specifically targeting viral entry and enhancing the effectiveness of treatment strategies.
Read More
8
Vitamin C mitigates flu pneumonia
A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice.
We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.
However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.
Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.
Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
Read More
7
Vitamin C's promise against flu
Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
We examined how vitamin C supplementation can impact flu incidence and symptom duration. Our analysis of clinical studies indicated that vitamin C does show promise in reducing the risk of acute respiratory infections, including flu. Specifically, vitamin C reduced the likelihood of catching an acute respiratory infection by approximately 4% (risk ratio of 0.96).
Additionally, we observed that vitamin C also helps shorten the duration of flu symptoms by around 9%. This effect seemed to be more pronounced in men and people from middle-income countries, highlighting the complexity of health factors influenced by gender and socio-economic status.
Overall, while the findings suggest vitamin C can be a modicum of hope in managing flu symptoms, it isn't a standalone solution. Our results advocate for more research to fully understand the impact of vitamin C, especially in the context of the ongoing challenges posed by various respiratory viruses, including influenza.
Read More
4
Vitamin C shows moderate influenza inhibition
Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus.
We investigated the effects of various compounds, including vitamin C, on the neuraminidase (NA) activity of influenza viruses, specifically H1N1 and H5N2. Neuraminidase is crucial for the virus as it helps release new viral particles from infected cells, making it a key target for antiviral treatments.
In this study, we focused on five different compounds that are structurally distinct from sialic acid, which is the natural substrate of neuraminidase. Among those tested, vitamin C was one of the compounds alongside others like acetyl phenylalanylmethionine and propanoic acid derivatives. We found that these compounds inhibited NA activity, but the degree of inhibition varied.
Notably, the inhibition we observed was in the millimolar range, which suggests that while there is some effect, the affinity of vitamin C to inhibit neuraminidase is moderate compared to the reference drug zanamivir. The IC values for the compounds ranged from 6.4 to 73 mM, indicating that they are not as potent as zanamivir.
Overall, our study presents vitamin C and other small organic molecules as potential lead compounds for developing new neuraminidase inhibitors, even if vitamin C’s impact on flu remains to be clarified as part of a broader analysis of multiple compounds.
Read More
User Reviews
USERS' SCORE
Good
Based on 18 Reviews
8.2
All Reviews
Positive Reviews
Negative Reviews
9
Flu-A recovery
1 people found this helpful
Good! I’ve tried other 500mg capsules, but this one is slightly smaller. I have many caps to take daily, so I prefer a smaller one. It helped me fight Flu-A in 2015, recovering much better and faster than others who took Tamiflu.
Read More
9
Immunity boost
Works great for improving immunity. It effectively keeps the flu away.
Read More
9
Flu friend
The quality is excellent, with ingredients as mentioned. It comes in a 120-tablet, 500mg package. Normally, one pill is taken daily. It’s advised to skip it if the food is rich in vitamin C but should still be kept in the home pharmacy. I have purchased it many times and highly recommend it; it has become my 'friend of the flu.'
Read More
9
Highly recommend
Top product! I have used it for six years. It is excellent for immunity, especially during flu season. I highly recommend it.
Read More
9
Quick recovery
Effective! Every time I'm about to get sick, I take it. It also helps me recover quicker after a serious flu. I’ve bought it several times. Value for money.
The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and sometimes the lungs, leading to a range of symptoms that can vary in severity. Common symptoms include fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. The flu can lead to serious complications, particularly in vulnerable populations such as young children, the elderly, pregnant women, and those with underlying health conditions.
The flu virus spreads primarily through respiratory droplets when an infected person coughs, sneezes, or talks. It can also be transmitted by touching surfaces contaminated with the virus and then touching one's face. Vaccination is the most effective way to prevent the flu, and the vaccine is typically updated annually to provide protection against the most common circulating strains. In addition to vaccination, practicing good hygiene, such as frequent handwashing and respiratory etiquette, can help minimize the risk of infection.
Ascorbic acid, commonly known as vitamin C, is a water-soluble vitamin that is essential for various bodily functions, including the synthesis of collagen, the absorption of iron, and the maintenance of a healthy immune system. Found naturally in a variety of fruits and vegetables, especially citrus fruits, strawberries, kiwi, and bell peppers, it serves as a potent antioxidant, helping to protect cells from damage by free radicals. Given that the human body cannot synthesize ascorbic acid on its own, it must be obtained through diet or supplementation.
In addition to its fundamental role in supporting overall health, ascorbic acid has garnered interest for its potential benefits in skincare and wound healing. Topical applications of vitamin C can help reduce the appearance of fine lines and improve skin texture, making it a popular ingredient in various cosmetic formulations. Additionally, it plays a crucial role in the body's ability to repair tissues and produce important neurotransmitters. For those looking to boost their vitamin C intake, incorporating a variety of vitamin C-rich foods into your diet or considering a supplement can be effective strategies.
Ascorbic acid, commonly known as vitamin C, is often touted for its immune-boosting properties. While some studies suggest that high doses of vitamin C can reduce the duration and severity of cold symptoms, the evidence regarding its effectiveness for the flu specifically is less concrete. The flu is caused by the influenza virus, and ascorbic acid may not directly combat the virus itself. However, maintaining adequate levels of vitamin C is crucial for overall immune function, which could potentially help your body respond better to illnesses, including the flu.
If you're considering using ascorbic acid as a supplement for flu prevention or treatment, it's important to consult with a healthcare professional. They can provide guidance based on your individual health needs and advise on proper dosages. In general, while incorporating vitamin C-rich foods, like oranges, strawberries, and bell peppers, into your diet can be beneficial for your immune health, relying solely on ascorbic acid to combat the flu is not a substitute for vaccines, antiviral medications, or other proven preventive measures.
Based on user reviews, the time it takes to see results from this supplement when dealing with the flu can vary, but many users report improvements within a few days. For instance, one user mentioned feeling better within three days after taking the supplement for flu symptoms Read Review. Another user noted that they usually recover within a couple of days of using the product during flu episodes Read Review.
Users have emphasized the importance of starting the supplement at the first signs of illness for quicker recovery. For example, one user reported that taking a higher dose at the onset of symptoms can lead to immediate benefits, indicating a rapid response to the vitamin Read Review. Overall, it appears that beginning the supplement early when flu symptoms arise can facilitate a quicker recovery process.
Vitamin C appears to offer some support when it comes to managing flu symptoms, according to several studies. For instance, research indicates that vitamin C supplementation can reduce the risk of acute respiratory infections, including flu, by about 4% while also shortening the duration of flu symptoms by around 9%. This finding is particularly relevant for men and individuals in middle-income countries, suggesting that vitamin C could be a valuable addition to flu management strategies (33472840). Furthermore, in studies focusing on immune response, vitamin C, when combined with red ginseng, was shown to elevate immune cell activation and reduce lung inflammation during flu infections, hinting at its role in bolstering overall immune health (26898166).
On a more mechanistic level, vitamin C has been investigated for its ability to inhibit the neuraminidase activity of influenza viruses, which is crucial for viral replication. Though the inhibition observed was moderate, alongside other compounds it may contribute to the development of new antiviral treatments (32947893). Additionally, research into vitamin C's protective effects against pneumonia caused by the H1N1 strain showed that it could significantly improve outcomes by modulating immune responses under stress (25710018). While vitamin C is not a standalone solution for flu, the existing evidence suggests it can play a supportive role in flu management.
Based on user reviews, many individuals have reported notable improvements in their symptoms and overall immunity while using this vitamin C supplement. A common theme is the supplement's effectiveness in preventing or mitigating flu symptoms. Users frequently credit it with enhancing their immune response, helping them avoid influenza during peak seasons, and recovering more quickly when symptoms arise. For example, one user stated that they have not experienced the seasonal flu for two years since incorporating the vitamin into their regimen Read Review.
Others have shared anecdotes suggesting expedited recovery when taken at the onset of symptoms, with one user mentioning that they felt significantly better by the following day after increasing their dosage to combat cold symptoms Read Review. Additionally, several users have noted that this supplement has become a staple in their health routines due to its effectiveness and ability to support their well-being throughout flu season Read Review. Overall, while individual results can vary, many users have expressed satisfaction with their experiences and improvements in their health attributed to this vitamin C supplement.
Users have reported positive experiences when combining this vitamin C supplement with other immune-boosting supplements for flu handling. One user mentioned taking a loading dose of vitamin D, echinacea, and zinc alongside a high dose of vitamin C every two hours at the onset of flu symptoms, leading to noticeable improvements by the next day Read Review. This suggests a strategic approach to short-term intensive vitamin intake for enhanced immune support during initial illness stages. Moreover, one reviewer noted administering a 3-4 gram loading dose to their partner at the first signs of cold, resulting in a rapid recovery overnight Read Review. These accounts indicate a beneficial synergy when combining vitamin C with other supplements, particularly within immediate-response strategies.
Additionally, users appreciate the role of vitamin C in their overall flu prevention strategy. For instance, one individual found that by taking doctor-recommended doses daily—often supplemented with additional vitamins—they stayed cold-free even during school flu outbreaks, underscoring the perceived efficacy of a multi-supplement regimen Read Review. Overall, the consensus from users highlights that integrating vitamin C into a broader supplement routine may bolster immune response, especially in preparation for or during flu season.
The optimal dose of Ascorbic Acid (vitamin C) for treating flu isn't definitively established, but research indicates that higher doses can be beneficial. In one study, oral doses of 125 mg/kg and 250 mg/kg were associated with significant reductions in severe pneumonia symptoms caused by the H1N1 strain of the virus in stressed mice [5]. This suggests that substantial doses may play a protective role during flu infections, particularly for those under physiological stress.
7.5
Effective treatment
Excellent. I found it very effective for the flu, although it took about three days to feel better.
7.5
Recover quickly
3 people found this helpful
Its quality is high, with a large quantity that lasts long. It is gentle on the stomach and does not cause acidity. I notice a boost in my immunity when taking it, which brightens my skin as well. Its taste and smell are pleasant. When I have the flu, I usually recover within a couple of days after taking it. I absolutely loved this product.
9
Cold prevention
My favourite Vitamin C! I feel its effects notably well when treating my partner with a loading dose. If he starts to catch a cold in the evening, I give him 3-4 g, and by morning, he feels perfectly fine.
6
No flu observed
7 people found this helpful
Vitamin C is well-known for benefiting skin and overall health. I use it daily with food and since incorporating it, I haven't had the seasonal flu for two years. Additionally, my skin looks clearer. Many doctors on Twitter recommend it as the best vitamin for public health, containing 1000 mg per dose, and I have been using two doses of it.
9
Effective for infections
Excellent! Vitamin C is a superb remedy against infections, particularly viral ones, by enhancing white blood cell production and action. At the first signs of a cold or flu, I take 1000 mg every two hours, alongside a loading dose of vitamin D, echinacea, and zinc. By the next day, I feel much better!
9
Maintains immunity
I’ve ordered Vitamin C from this manufacturer multiple times and prefer it over others. The capsules are convenient compared to pills. Following my doctor's advice, I take one capsule daily, and during flu seasons, I take two. I am satisfied with the quality and manage the cold season without issues, despite having chronic illnesses.
9
Healthy family
1 people found this helpful
Since my multi-vitamin only contains 500 mg of Vitamin C, I take Doctor’s Best Vitamin C 500 mg once or twice daily, ensuring a daily bowel movement. Since starting it, I've remained cold-free, and I also give it to my son, who didn't get sick even during a flu outbreak at school last year. The price is reasonable, and we consider it essential.
8
Vitamin C mitigates flu pneumonia
A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice.
We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.
However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.
Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.
Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
References
Abioye AI, Bromage S, Fawzi W. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis. BMJ Glob Health. 2021;6. doi:10.1136/bmjgh-2020-003176
Márquez-Domínguez L, Reyes-Leyva J, Herrera-Camacho I, Santos-López G, Scior T. Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus. Molecules. 2020;25. doi:10.3390/molecules25184248
Kim H, Jang M, Kim Y, Choi J, Jeon J, et al. Red ginseng and vitamin C increase immune cell activity and decrease lung inflammation induced by influenza A virus/H1N1 infection. J Pharm Pharmacol. 2016;68:406. doi:10.1111/jphp.12529
Wang H, Xu R, Shi Y, Si L, Jiao P, et al. Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors. Eur J Med Chem. 2016;110:376. doi:10.1016/j.ejmech.2016.01.005
Cai Y, Li YF, Tang LP, Tsoi B, Chen M, et al. A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice. Biomed Res Int. 2015;2015:675149. doi:10.1155/2015/675149