We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.
However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.
Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.
Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
Read More
8
Vitamin C triterpene flu inhibitors
Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors.
We recently explored the potential of novel compounds that are combinations of L-ascorbic acid, commonly known as vitamin C, and pentacyclic triterpenes in battling the flu. The study focused on compounds we created and tested against the influenza virus in MDCK cells, particularly looking at their effectiveness and any possible side effects.
Among all the compounds we evaluated, one stood out: the 2,3-O,O-dibenzyl-6-deoxy-L-ascorbic acid-betulinic acid conjugate. It displayed significant anti-influenza activity with an effective concentration (EC50) of just 8.7 μM and was not toxic to the cells used in our testing. This suggests that combining vitamin C with these triterpenes might enhance their ability to fight the flu virus, marking an exciting avenue for further research.
We also discovered that this particular compound acts early in the influenza lifecycle, interfering with the virus's ability to attach to cells. We confirmed this by observing that it inhibited the hemagglutination—a crucial step that allows the virus to spread. Our findings indicate that L-ascorbic acid-conjugated triterpenes hold promise as potential anti-influenza agents, specifically targeting viral entry and enhancing the effectiveness of treatment strategies.
Read More
4
Vitamin C shows moderate influenza inhibition
Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus.
We investigated the effects of various compounds, including vitamin C, on the neuraminidase (NA) activity of influenza viruses, specifically H1N1 and H5N2. Neuraminidase is crucial for the virus as it helps release new viral particles from infected cells, making it a key target for antiviral treatments.
In this study, we focused on five different compounds that are structurally distinct from sialic acid, which is the natural substrate of neuraminidase. Among those tested, vitamin C was one of the compounds alongside others like acetyl phenylalanylmethionine and propanoic acid derivatives. We found that these compounds inhibited NA activity, but the degree of inhibition varied.
Notably, the inhibition we observed was in the millimolar range, which suggests that while there is some effect, the affinity of vitamin C to inhibit neuraminidase is moderate compared to the reference drug zanamivir. The IC values for the compounds ranged from 6.4 to 73 mM, indicating that they are not as potent as zanamivir.
Overall, our study presents vitamin C and other small organic molecules as potential lead compounds for developing new neuraminidase inhibitors, even if vitamin C’s impact on flu remains to be clarified as part of a broader analysis of multiple compounds.
Read More
Most Useful Reviews
9
Staying well
17 people found this helpful
Love, love it, love it! I highly recommend this brand of vitamin C. It absorbs well and you feel the difference immediately. Not only did it help me recover from the flu, but it's also helping me stay well. Remarkably, I've noticed my stomach is flatter than before, which I was sceptical about. Now I am a true believer and will continue using this daily.
Read More
9
No illness
1 people found this helpful
Since I began using Doctor's Best Vitamin C two months ago, I have remained well, even though my family (husband and two small children) has suffered from flu and coughs. I'm absolutely thrilled! This will be my best friend this winter!
Read More
10
Long-term flu prevention
Excellent! Non-GMO! These are fantastic natural vitamin C capsules. A potent antioxidant. Most C is derived from GMO corn which I avoid. This is one of the few vitamin C products that aren’t GMO. Made in Scotland, it’s among the purest Vitamin C available. In these times of rampant viruses, it's essential to take extra vitamin C regularly to bolster immunity. I’ve used this product for ages and have never had a flu shot; remarkably, I've not had the flu for years.
We set out to discover how red ginseng and vitamin C work together to enhance immune cell function and fight off viral infections like the flu. In our investigation, we treated human immune cells and specific types of mice unable to produce vitamin C, looking closely at their reaction to influenza A virus/H1N1.
Our findings were quite promising. We observed that both red ginseng and vitamin C elevated the activation levels of immune cells, particularly T-cells and natural killer (NK) cells, known for their vital role in combating viruses. This combination not only helped boost immune cell activity but also reduced lung inflammation caused by the influenza virus, which is crucial for better survival rates during infections.
In cases where vitamin C levels were low in a specific mouse model, we noted that the added nutrients significantly improved their condition. They experienced reduced viral load and inflammation in their lungs after receiving red ginseng and vitamin C, compared to those without this supplementation. These insights suggest that while red ginseng and vitamin C collectively support immune health, the interplay of these substances can be crucial in managing flu infections effectively.
Read More
8
Vitamin C triterpene flu inhibitors
Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors.
We recently explored the potential of novel compounds that are combinations of L-ascorbic acid, commonly known as vitamin C, and pentacyclic triterpenes in battling the flu. The study focused on compounds we created and tested against the influenza virus in MDCK cells, particularly looking at their effectiveness and any possible side effects.
Among all the compounds we evaluated, one stood out: the 2,3-O,O-dibenzyl-6-deoxy-L-ascorbic acid-betulinic acid conjugate. It displayed significant anti-influenza activity with an effective concentration (EC50) of just 8.7 μM and was not toxic to the cells used in our testing. This suggests that combining vitamin C with these triterpenes might enhance their ability to fight the flu virus, marking an exciting avenue for further research.
We also discovered that this particular compound acts early in the influenza lifecycle, interfering with the virus's ability to attach to cells. We confirmed this by observing that it inhibited the hemagglutination—a crucial step that allows the virus to spread. Our findings indicate that L-ascorbic acid-conjugated triterpenes hold promise as potential anti-influenza agents, specifically targeting viral entry and enhancing the effectiveness of treatment strategies.
Read More
8
Vitamin C mitigates flu pneumonia
A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice.
We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.
However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.
Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.
Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
Read More
7
Vitamin C's promise against flu
Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
We examined how vitamin C supplementation can impact flu incidence and symptom duration. Our analysis of clinical studies indicated that vitamin C does show promise in reducing the risk of acute respiratory infections, including flu. Specifically, vitamin C reduced the likelihood of catching an acute respiratory infection by approximately 4% (risk ratio of 0.96).
Additionally, we observed that vitamin C also helps shorten the duration of flu symptoms by around 9%. This effect seemed to be more pronounced in men and people from middle-income countries, highlighting the complexity of health factors influenced by gender and socio-economic status.
Overall, while the findings suggest vitamin C can be a modicum of hope in managing flu symptoms, it isn't a standalone solution. Our results advocate for more research to fully understand the impact of vitamin C, especially in the context of the ongoing challenges posed by various respiratory viruses, including influenza.
Read More
4
Vitamin C shows moderate influenza inhibition
Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus.
We investigated the effects of various compounds, including vitamin C, on the neuraminidase (NA) activity of influenza viruses, specifically H1N1 and H5N2. Neuraminidase is crucial for the virus as it helps release new viral particles from infected cells, making it a key target for antiviral treatments.
In this study, we focused on five different compounds that are structurally distinct from sialic acid, which is the natural substrate of neuraminidase. Among those tested, vitamin C was one of the compounds alongside others like acetyl phenylalanylmethionine and propanoic acid derivatives. We found that these compounds inhibited NA activity, but the degree of inhibition varied.
Notably, the inhibition we observed was in the millimolar range, which suggests that while there is some effect, the affinity of vitamin C to inhibit neuraminidase is moderate compared to the reference drug zanamivir. The IC values for the compounds ranged from 6.4 to 73 mM, indicating that they are not as potent as zanamivir.
Overall, our study presents vitamin C and other small organic molecules as potential lead compounds for developing new neuraminidase inhibitors, even if vitamin C’s impact on flu remains to be clarified as part of a broader analysis of multiple compounds.
Read More
User Reviews
USERS' SCORE
Good
Based on 48 Reviews
8.3
All Reviews
Positive Reviews
Negative Reviews
9
Staying well
17 people found this helpful
Love, love it, love it! I highly recommend this brand of vitamin C. It absorbs well and you feel the difference immediately. Not only did it help me recover from the flu, but it's also helping me stay well. Remarkably, I've noticed my stomach is flatter than before, which I was sceptical about. Now I am a true believer and will continue using this daily.
Read More
9
No illness
1 people found this helpful
Since I began using Doctor's Best Vitamin C two months ago, I have remained well, even though my family (husband and two small children) has suffered from flu and coughs. I'm absolutely thrilled! This will be my best friend this winter!
Read More
10
Long-term flu prevention
Excellent! Non-GMO! These are fantastic natural vitamin C capsules. A potent antioxidant. Most C is derived from GMO corn which I avoid. This is one of the few vitamin C products that aren’t GMO. Made in Scotland, it’s among the purest Vitamin C available. In these times of rampant viruses, it's essential to take extra vitamin C regularly to bolster immunity. I’ve used this product for ages and have never had a flu shot; remarkably, I've not had the flu for years.
Read More
10
No flu or colds
I have taken Vitamin C, along with Zinc and D-3, for over 10 years without any immunisations. During that time, I've had no colds, flu, or viruses.
Read More
10
Flu-free winter
Great stuff!! No side effects from this product (i.e. upset stomach).....kept me flu-free all winter.
The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and sometimes the lungs, leading to a range of symptoms that can vary in severity. Common symptoms include fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. The flu can lead to serious complications, particularly in vulnerable populations such as young children, the elderly, pregnant women, and those with underlying health conditions.
The flu virus spreads primarily through respiratory droplets when an infected person coughs, sneezes, or talks. It can also be transmitted by touching surfaces contaminated with the virus and then touching one's face. Vaccination is the most effective way to prevent the flu, and the vaccine is typically updated annually to provide protection against the most common circulating strains. In addition to vaccination, practicing good hygiene, such as frequent handwashing and respiratory etiquette, can help minimize the risk of infection.
Ascorbic acid, commonly known as vitamin C, is a water-soluble vitamin that is essential for various bodily functions, including the synthesis of collagen, the absorption of iron, and the maintenance of a healthy immune system. Found naturally in a variety of fruits and vegetables, especially citrus fruits, strawberries, kiwi, and bell peppers, it serves as a potent antioxidant, helping to protect cells from damage by free radicals. Given that the human body cannot synthesize ascorbic acid on its own, it must be obtained through diet or supplementation.
In addition to its fundamental role in supporting overall health, ascorbic acid has garnered interest for its potential benefits in skincare and wound healing. Topical applications of vitamin C can help reduce the appearance of fine lines and improve skin texture, making it a popular ingredient in various cosmetic formulations. Additionally, it plays a crucial role in the body's ability to repair tissues and produce important neurotransmitters. For those looking to boost their vitamin C intake, incorporating a variety of vitamin C-rich foods into your diet or considering a supplement can be effective strategies.
Ascorbic acid, commonly known as vitamin C, is often touted for its immune-boosting properties. While some studies suggest that high doses of vitamin C can reduce the duration and severity of cold symptoms, the evidence regarding its effectiveness for the flu specifically is less concrete. The flu is caused by the influenza virus, and ascorbic acid may not directly combat the virus itself. However, maintaining adequate levels of vitamin C is crucial for overall immune function, which could potentially help your body respond better to illnesses, including the flu.
If you're considering using ascorbic acid as a supplement for flu prevention or treatment, it's important to consult with a healthcare professional. They can provide guidance based on your individual health needs and advise on proper dosages. In general, while incorporating vitamin C-rich foods, like oranges, strawberries, and bell peppers, into your diet can be beneficial for your immune health, relying solely on ascorbic acid to combat the flu is not a substitute for vaccines, antiviral medications, or other proven preventive measures.
According to user reviews, many individuals have reported positive outcomes from taking Vitamin C supplements when dealing with flu symptoms. Several users suggest that they experienced noticeable improvements in their health relatively quickly after starting the supplement. For instance, one reviewer mentioned that since using Doctor's Best Vitamin C, they have not encountered flu symptoms for months, attributing their wellness to the supplement Read Review. Similarly, another user credited their consistent wellness during flu seasons to their regular intake of this particular Vitamin C product over the course of a year Read Review.
While the exact timeframe can vary based on individual health and how soon one starts taking the supplement after noticing symptoms, many users report that increasing the dosage during an illness can lead to faster relief. One user mentioned that symptoms of illness diminished swiftly when they ramped up their Vitamin C intake during flu episodes Read Review. Others have emphasized that continuous intake can help prevent illness altogether, with effects noted almost immediately for some Read Review. Overall, user consensus suggests that incorporating Vitamin C can provide substantial support against flu symptoms when used consistently.
Vitamin C has garnered attention in scientific research for its potential role in managing influenza. A study demonstrated that vitamin C supplementation might reduce the risk of acute respiratory infections, including flu, by approximately 4% and shorten the duration of flu symptoms by about 9% [1]. Furthermore, research on its neuroaminidase activity found that while vitamin C can inhibit the enzyme crucial for viral replication, its effectiveness is moderate compared to established antiviral drugs like zanamivir [2].
Additionally, the combination of vitamin C with other compounds, such as red ginseng, has shown promise in enhancing immune cell function and reducing lung inflammation from flu, as evidenced by significant improvements in viral load and immune response in testing [3]. Another promising study indicated that vitamin C-conjugated triterpenes displayed notable anti-influenza activity, highlighting the exciting potential for novel vitamin C combinations to effectively target and inhibit the flu virus at critical stages of its lifecycle [4]. Overall, while vitamin C may not be a standalone solution for the flu, its supportive role in immune health and potential as part of combined therapies suggests it is worth considering during flu season.
Based on user reviews, many individuals have reported significant improvements in their symptoms when using Vitamin C supplements, particularly in relation to flu and cold prevention. For example, one user noted that despite their family experiencing flu symptoms, they remained well after starting Doctor's Best Vitamin C Read Review. Several others attribute their prolonged periods of health to the routine intake of Vitamin C, with one user stating they haven't had a flu in years and crediting this to their consistent use of the product Read Review.
Additionally, users have found that increasing dosages during the onset of symptoms can lead to faster relief; one reviewer mentioned that doubling their Vitamin C intake helped alleviate symptoms of illness quickly Read Review. There are many who claim that ongoing use not only enhances their immunity but also provides energy and supports overall health, with some suggesting that they have avoided colds and flu altogether Read Review. However, it's important to note that individual results can vary and may depend on factors like overall health and adherence to dosage recommendations.
According to user reviews, many individuals have successfully combined Vitamin C supplements with other supplements like Zinc and Vitamin D to enhance their immune response during flu season. One user mentioned that after taking Vitamin C alongside Zinc and D-3 for over a decade, they hadn't experienced any colds, flu, or viruses Read Review. Additionally, another reviewer noted that taking Vitamin C with iron during the early stages of flu significantly contributed to pain relief Read Review.
Users have emphasized the importance of not only regular intake of Vitamin C but also increasing doses during flu symptoms. In fact, one reviewer stated that they took an extra couple of Vitamin C capsules when experiencing a few sneezes, which helped alleviate their symptoms Read Review. Another noted that doubling their dosage contributed to a swifter recovery from flu-related illnesses Read Review. Overall, testimonies suggest that incorporating Vitamin C with other supplements can create a robust defense against flu and improve symptom management effectively.
Research suggests that vitamin C, or ascorbic acid, may play a beneficial role in treating flu symptoms, though precise dosages are still a topic of ongoing study. One investigation indicated that oral doses of vitamin C at 125 and 250 mg/kg in mice resulted in a significant reduction in pneumonia symptoms caused by the influenza virus. This suggests that higher doses may contribute positively to immune response and symptom management [5].
From a broader perspective, while the optimal dosage for human applications is not definitively established, clinical studies have shown that vitamin C can reduce the incidence of acute respiratory infections, including flu, by around 4% and shorten the duration of symptoms by approximately 9% [1]. However, it's essential to note that vitamin C is not a standalone solution for flu treatment. It appears to be most effective when combined with other immune-boosting agents, such as red ginseng, which enhances its activity against viral infections [3]. Overall, while vitamin C can help bolster immune defense during flu outbreaks, consulting with a healthcare provider for tailored advice on dosages is advisable.
9
No illness
1 people found this helpful
Since I began using Doctor's Best Vitamin C two months ago, I have remained well, even though my family (husband and two small children) has suffered from flu and coughs. I'm absolutely thrilled! This will be my best friend this winter!
9
Flu season help
I've been using this product for the past year, and I credit my wellness during flu season to Dr. Best's Vitamin C!
7.5
Speeds recovery
The dosage is excellent when dealing with flu illnesses, as it helps the flu pass more swiftly.
7.5
Good effects
I took vitamin C during the influenza epidemic to enhance immunity. The results were good, prompting me to continue using it and recommend it to friends and family.
10
Long-term flu prevention
Excellent! Non-GMO! These are fantastic natural vitamin C capsules. A potent antioxidant. Most C is derived from GMO corn which I avoid. This is one of the few vitamin C products that aren’t GMO. Made in Scotland, it’s among the purest Vitamin C available. In these times of rampant viruses, it's essential to take extra vitamin C regularly to bolster immunity. I’ve used this product for ages and have never had a flu shot; remarkably, I've not had the flu for years.
9
No flu symptoms
1 people found this helpful
The best vitamin C! I know it's good, but I genuinely felt the effects of this vitamin C. It was effective and gave me the boost I needed on days I wasn't feeling well. Since I began taking it, I haven't experienced fever-related colds or flu, only mild versions. I can avoid taking sick leave even if I catch flu.
10
No flu or colds
I have taken Vitamin C, along with Zinc and D-3, for over 10 years without any immunisations. During that time, I've had no colds, flu, or viruses.
8.5
Pain relief
2 people found this helpful
Excellent vitamin C! I take it with iron in courses for colds and early stages of flu; it helps significantly with pain relief. Given recent events, I now take it continuously.
9
Good protection
Excellent! I really like this product. I take two capsules three times a day. It provides good protection from viruses. I rarely have a cold or flu. If I have a few sneezes, I just take an extra couple, and the symptoms disappear.
7
Vitamin C's promise against flu
Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
We examined how vitamin C supplementation can impact flu incidence and symptom duration. Our analysis of clinical studies indicated that vitamin C does show promise in reducing the risk of acute respiratory infections, including flu. Specifically, vitamin C reduced the likelihood of catching an acute respiratory infection by approximately 4% (risk ratio of 0.96).
Additionally, we observed that vitamin C also helps shorten the duration of flu symptoms by around 9%. This effect seemed to be more pronounced in men and people from middle-income countries, highlighting the complexity of health factors influenced by gender and socio-economic status.
Overall, while the findings suggest vitamin C can be a modicum of hope in managing flu symptoms, it isn't a standalone solution. Our results advocate for more research to fully understand the impact of vitamin C, especially in the context of the ongoing challenges posed by various respiratory viruses, including influenza.
4
Vitamin C shows moderate influenza inhibition
Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus.
We investigated the effects of various compounds, including vitamin C, on the neuraminidase (NA) activity of influenza viruses, specifically H1N1 and H5N2. Neuraminidase is crucial for the virus as it helps release new viral particles from infected cells, making it a key target for antiviral treatments.
In this study, we focused on five different compounds that are structurally distinct from sialic acid, which is the natural substrate of neuraminidase. Among those tested, vitamin C was one of the compounds alongside others like acetyl phenylalanylmethionine and propanoic acid derivatives. We found that these compounds inhibited NA activity, but the degree of inhibition varied.
Notably, the inhibition we observed was in the millimolar range, which suggests that while there is some effect, the affinity of vitamin C to inhibit neuraminidase is moderate compared to the reference drug zanamivir. The IC values for the compounds ranged from 6.4 to 73 mM, indicating that they are not as potent as zanamivir.
Overall, our study presents vitamin C and other small organic molecules as potential lead compounds for developing new neuraminidase inhibitors, even if vitamin C’s impact on flu remains to be clarified as part of a broader analysis of multiple compounds.
9
Immune booster for flu treatment
Red ginseng and vitamin C increase immune cell activity and decrease lung inflammation induced by influenza A virus/H1N1 infection.
We set out to discover how red ginseng and vitamin C work together to enhance immune cell function and fight off viral infections like the flu. In our investigation, we treated human immune cells and specific types of mice unable to produce vitamin C, looking closely at their reaction to influenza A virus/H1N1.
Our findings were quite promising. We observed that both red ginseng and vitamin C elevated the activation levels of immune cells, particularly T-cells and natural killer (NK) cells, known for their vital role in combating viruses. This combination not only helped boost immune cell activity but also reduced lung inflammation caused by the influenza virus, which is crucial for better survival rates during infections.
In cases where vitamin C levels were low in a specific mouse model, we noted that the added nutrients significantly improved their condition. They experienced reduced viral load and inflammation in their lungs after receiving red ginseng and vitamin C, compared to those without this supplementation. These insights suggest that while red ginseng and vitamin C collectively support immune health, the interplay of these substances can be crucial in managing flu infections effectively.
8
Vitamin C triterpene flu inhibitors
Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors.
We recently explored the potential of novel compounds that are combinations of L-ascorbic acid, commonly known as vitamin C, and pentacyclic triterpenes in battling the flu. The study focused on compounds we created and tested against the influenza virus in MDCK cells, particularly looking at their effectiveness and any possible side effects.
Among all the compounds we evaluated, one stood out: the 2,3-O,O-dibenzyl-6-deoxy-L-ascorbic acid-betulinic acid conjugate. It displayed significant anti-influenza activity with an effective concentration (EC50) of just 8.7 μM and was not toxic to the cells used in our testing. This suggests that combining vitamin C with these triterpenes might enhance their ability to fight the flu virus, marking an exciting avenue for further research.
We also discovered that this particular compound acts early in the influenza lifecycle, interfering with the virus's ability to attach to cells. We confirmed this by observing that it inhibited the hemagglutination—a crucial step that allows the virus to spread. Our findings indicate that L-ascorbic acid-conjugated triterpenes hold promise as potential anti-influenza agents, specifically targeting viral entry and enhancing the effectiveness of treatment strategies.
8
Vitamin C mitigates flu pneumonia
A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice.
We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.
However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.
Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.
Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
References
Abioye AI, Bromage S, Fawzi W. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis. BMJ Glob Health. 2021;6. doi:10.1136/bmjgh-2020-003176
Márquez-Domínguez L, Reyes-Leyva J, Herrera-Camacho I, Santos-López G, Scior T. Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus. Molecules. 2020;25. doi:10.3390/molecules25184248
Kim H, Jang M, Kim Y, Choi J, Jeon J, et al. Red ginseng and vitamin C increase immune cell activity and decrease lung inflammation induced by influenza A virus/H1N1 infection. J Pharm Pharmacol. 2016;68:406. doi:10.1111/jphp.12529
Wang H, Xu R, Shi Y, Si L, Jiao P, et al. Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors. Eur J Med Chem. 2016;110:376. doi:10.1016/j.ejmech.2016.01.005
Cai Y, Li YF, Tang LP, Tsoi B, Chen M, et al. A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice. Biomed Res Int. 2015;2015:675149. doi:10.1155/2015/675149