Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.9
USERS' SCORE
Good
Based on 31 Reviews
8.5
Supplement Facts
Serving Size: 2 Veg Capsules
Amount Per Serving
%DV
Activated Charcoal Powder
560 mg
**

Top Medical Research Studies

9
Activated charcoal reduces bloating effectively
We evaluated the effectiveness of activated charcoal in alleviating bloating and reducing gas production through a double-blind clinical trial. Participants from diverse dietary contexts in the United States and India underwent breath hydrogen tests to assess gas levels after consuming either activated charcoal or a placebo. Our findings revealed that activated charcoal notably diminished breath hydrogen levels and significantly lessened associated bloating and abdominal discomfort in both groups. This suggests that charcoal can be a useful remedy for gas-related issues.
Read More
9
Activated charcoal alleviates bloating
We explored the effectiveness of activated charcoal in alleviating bloating and reducing intestinal gas. By conducting a double-blind clinical trial with participants from the United States and India, we gathered insights from diverse dietary habits and gut flora environments. A total of 99 participants—30 from the U.S. and 69 from India—were involved in our study.

Using lactulose, a type of sugar, we measured breath hydrogen levels to assess gas production in the colon. The results were illuminating. When compared to a placebo, activated charcoal significantly reduced breath hydrogen levels in both groups, showing a clear impact on gas production.

Moreover, we noticed that symptoms commonly associated with gas, like bloating and abdominal cramps, were also significantly improved with activated charcoal in both populations. This suggests that activated charcoal may be an effective option for those seeking relief from the discomfort of bloating.
Read More
8
Charcoal aids in reducing bloating
We explored the effectiveness of Carbosylane, a combination of activated charcoal and simethicone, for relieving bloating and other dyspeptic symptoms. In a study involving 132 patients, those taking Carbosylane showed significant improvement in symptoms like abdominal fullness and bloating compared to a placebo after three months of treatment. Remarkably, these benefits continued for two months after treatment ended.

The results suggest that this charcoal-based treatment could be a helpful option for those struggling with bloating.
Read More

Most Useful Reviews

9.5
Effective for bloating
Charcoal tablets are essential in every home and travel bag. They effectively absorb toxins and help expel them from the body, especially after consuming contaminated food or feeling bloated. I recommend taking 5 to 10 capsules with water when experiencing gas, nausea, or any discomfort. Additionally, avoid using these tablets with regular medications, as they can hinder absorption. Surprisingly, they can also whiten teeth if used correctly.
Read More
7.5
Weekly relief
I use it every week to relieve my digestive system from gas and bloating.
Read More
9.5
Excellent for bloating
I find this product excellent for alleviating bloating after consuming heavy food. The packaging is just right, and the quality is superb.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.9
  • All Researches
9
Activated charcoal reduces bloating effectively
We evaluated the effectiveness of activated charcoal in alleviating bloating and reducing gas production through a double-blind clinical trial. Participants from diverse dietary contexts in the United States and India underwent breath hydrogen tests to assess gas levels after consuming either activated charcoal or a placebo. Our findings revealed that activated charcoal notably diminished breath hydrogen levels and significantly lessened associated bloating and abdominal discomfort in both groups. This suggests that charcoal can be a useful remedy for gas-related issues.
Read More
9
Activated charcoal alleviates bloating
We explored the effectiveness of activated charcoal in alleviating bloating and reducing intestinal gas. By conducting a double-blind clinical trial with participants from the United States and India, we gathered insights from diverse dietary habits and gut flora environments. A total of 99 participants—30 from the U.S. and 69 from India—were involved in our study.

Using lactulose, a type of sugar, we measured breath hydrogen levels to assess gas production in the colon. The results were illuminating. When compared to a placebo, activated charcoal significantly reduced breath hydrogen levels in both groups, showing a clear impact on gas production.

Moreover, we noticed that symptoms commonly associated with gas, like bloating and abdominal cramps, were also significantly improved with activated charcoal in both populations. This suggests that activated charcoal may be an effective option for those seeking relief from the discomfort of bloating.
Read More
8
Carbosymag® reduces dyspeptic symptoms
We explored how the combination of simethicone, activated charcoal, and magnesium oxide—known as Carbosymag(®)—helps with bloating in adults experiencing functional dyspepsia. In a well-structured study with 276 patients, we found that those taking Carbosymag(®) reported a significant reduction in overall symptoms, including bloating, after one month compared to those on a placebo.

This suggests that this mixture can effectively ease bloating and other discomforts associated with functional dyspepsia.
Read More
8
Charcoal aids in reducing bloating
We explored the effectiveness of Carbosylane, a combination of activated charcoal and simethicone, for relieving bloating and other dyspeptic symptoms. In a study involving 132 patients, those taking Carbosylane showed significant improvement in symptoms like abdominal fullness and bloating compared to a placebo after three months of treatment. Remarkably, these benefits continued for two months after treatment ended.

The results suggest that this charcoal-based treatment could be a helpful option for those struggling with bloating.
Read More
8
Activated charcoal's unclear effectiveness
We observed an interesting case involving six Nubian goats that mistakenly ingested an azalea branch from the Rhododendron species. The next day, three of the goats developed symptoms like bloat and regurgitation, alongside signs of depression and muscle tremors.

The goats were quickly referred to the veterinary hospital, where they received treatments that included activated charcoal. However, it's important to note that due to the combination of treatments, including magnesium hydroxide and Ringer's solution, we cannot definitively measure the effectiveness of activated charcoal on its own for reducing bloating.

Within 24 hours of treatment, the goats showed full recovery, leading to a successful management of the grayanotoxin poisoning. This case highlights the potential role of activated charcoal in treatment plans, but it doesn’t clearly establish its effectiveness solely for bloating.
Read More

User Reviews

USERS' SCORE
Good
Based on 31 Reviews
8.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Effective for bloating
Charcoal tablets are essential in every home and travel bag. They effectively absorb toxins and help expel them from the body, especially after consuming contaminated food or feeling bloated. I recommend taking 5 to 10 capsules with water when experiencing gas, nausea, or any discomfort. Additionally, avoid using these tablets with regular medications, as they can hinder absorption. Surprisingly, they can also whiten teeth if used correctly.
Read More
7.5
Weekly relief
I use it every week to relieve my digestive system from gas and bloating.
Read More
9.5
Excellent for bloating
I find this product excellent for alleviating bloating after consuming heavy food. The packaging is just right, and the quality is superb.
Read More
9.5
Bloating relief guaranteed
This product is very effective; I use it whenever I feel bloated, and within about fifteen minutes, I feel much better.
Read More
9.5
Natural alternative for bloating
During my trip to the Caribbean, I turned to these charcoal tablets for my upset stomach. They provided relief without the bloated feeling that other products gave me. I wouldn’t say there’s a magic solution, but these are a great natural alternative to harsher options.
Read More

Frequently Asked Questions

Bloating is a common gastrointestinal condition characterized by a sensation of fullness, tightness, or swelling in the abdomen. It often occurs after eating and can be accompanied by visible distension of the belly. This discomfort may be caused by various factors, including excessive gas production, food intolerances, overeating, or certain medical conditions affecting the digestive system. Many people experience bloating occasionally, but when it becomes chronic, it can significantly impact one's quality of life.

Managing bloating typically involves dietary adjustments, such as identifying and avoiding trigger foods, eating smaller meals, and incorporating more fiber into your diet. Staying hydrated and engaging in regular physical activity can also help alleviate symptoms. If bloating is persistent or accompanied by other troubling symptoms like severe pain or changes in bowel habits, it is advisable to consult a healthcare professional for proper evaluation and guidance.

Charcoal is a black, porous material that is produced by pyrolyzing organic matter, typically wood, at high temperatures in a low-oxygen environment. This process, known as carbonization, removes water and volatile compounds, resulting in a substance that is primarily composed of carbon. Charcoal has a variety of applications, including its use as a fuel source for grilling and barbecuing, where it offers a distinctive smoky flavor to food. It can also serve as an effective absorbent, making it useful in water purification and air filtering systems.

Moreover, charcoal is utilized in various industries, including art, where artists use charcoal sticks for drawing due to their ability to create rich, expressive lines. In health and wellness, activated charcoal—a specific form that has been treated to increase its adsorptive properties—is often used in detox products and certain medical treatments aimed at reducing poison absorption or alleviating digestive issues. Whether you're firing up the grill or exploring its myriad other uses, charcoal remains a versatile and essential material in many contexts.

Activated charcoal has gained popularity as a remedy for various digestive issues, including bloating. When ingested, it can bind to gas and toxins in the digestive tract, potentially providing relief from discomfort. Some users report a reduction in bloating and gas after taking activated charcoal supplements or consuming activated charcoal-infused products. However, while there is some anecdotal evidence supporting its efficacy, scientific research on activated charcoal's effectiveness for bloating is limited and more studies are needed to establish conclusive results.

It’s important to note that activated charcoal can also interfere with the absorption of medications and nutrients when taken simultaneously, so it's advisable to consult a healthcare professional before adding it to your routine for managing bloating. Additionally, if bloating is persistent or accompanied by other symptoms, it's essential to seek medical advice to rule out underlying conditions. As with any supplement, moderation and proper timing are key, as well as integrating other lifestyle changes, like diet and exercise, for a more comprehensive approach to bloating relief.

Based on user reviews, the time it takes to see results from taking charcoal tablets for bloating varies among individuals. Some users report experiencing relief within about fifteen minutes after taking the supplement. For instance, one user noted, "this product is very effective; I use it whenever I feel bloated, and within about fifteen minutes, I feel much better" (Read Review). Others, however, mention using the product regularly to manage bloating, indicating an ongoing routine rather than immediate relief (Read Review).

Additionally, many users emphasize that taking the supplement at specific times, such as before meals or when experiencing discomfort, yields better results (Read Review). Overall, while some may notice quick relief, others may find that consistent use over time helps in alleviating bloating symptoms effectively.

Current scientific research indicates that certain supplements, particularly those containing activated charcoal, probiotics, and simethicone, can indeed aid in alleviating symptoms of bloating. A study focusing on activated charcoal showed significant reductions in breath hydrogen levels and associated bloating symptoms, demonstrating its effectiveness for gas-related discomforts [8]. Additionally, trials involving Carbosymag®, a combination of simethicone and activated charcoal, revealed that participants experienced marked improvements in bloating after one month of treatment [3].

Furthermore, a clinical trial assessing the combined effects of cefixime and probiotics alongside activated charcoal found notable reductions in bloating symptoms among patients with functional abdominal bloating [6]. This suggests that while activated charcoal alone may not significantly outperform conventional treatments, its use in combination with other remedies might enhance overall treatment efficacy for those dealing with bloating. For those considering activated charcoal or these combinations, there appears to be encouraging evidence supporting their role in managing bloating symptoms effectively.

Based on user reviews, many individuals have reported significant improvements in their symptoms related to bloating and digestive discomfort after using charcoal tablets. Users frequently mention experiencing quick relief, with one noting, "this product is very effective; I use it whenever I feel bloated, and within about fifteen minutes, I feel much better" (Read Review). Additionally, others highlight the long-term benefits of regular usage, with one user stating they utilize the tablets weekly to manage their gas and bloating effectively (Read Review).

The effectiveness of these tablets appears to resonate with various scenarios, such as after heavy meals or when dealing with specific digestive issues. A user shared their experience of relief from an upset stomach while traveling, stating that the tablets alleviated their bloated feeling without the side effects seen with other products (Read Review). While many users have experienced positive results, it's essential to remember that individual results can vary, and some may find better outcomes depending on their specific circumstances and how they incorporate the product into their routine.

Users report mixed experiences when combining this supplement with other products for managing bloating. Many reviews emphasize the importance of not taking activated charcoal along with regular medications, as it can impede absorption of those medications (Read Review). Additionally, several users indicate that using charcoal tablets with other supplements may similarly reduce the effectiveness of the nutrients they are aiming to benefit from (Read Review).

Some users have mentioned that they successfully integrate activated charcoal into their routines by spacing it out from other supplements and food intake. For instance, one reviewer suggests taking the tablets a few hours before eating to optimize benefits for digestion and avoid any potential competition with nutrient absorption (Read Review). Although some individuals report positive experiences using activated charcoal alongside other health practices, it is often recommended to proceed cautiously and consult with a healthcare professional regarding the timing and combination of supplements for optimal management of bloating and digestive discomfort.

Based on user reviews, the right dosage of activated charcoal for treating bloating typically ranges from 2 to 10 capsules. Several users have noted that taking 5 to 10 capsules helps relieve discomfort associated with gas and bloating effectively ((Read Review); (Read Review)). Some reviewers specifically mention taking between 6 to 10 capsules, repeating this dosage every 30-60 minutes as needed until they feel better ((Read Review); (Read Review)).

Users also recommend taking charcoal a few hours before eating or between meals to maximize its effects while avoiding interference with medications ((Read Review); (Read Review)). Overall, many found it beneficial for alleviating bloating, but caution is advised regarding the frequent use of activated charcoal due to its impact on nutrient absorption ((Read Review)).

9.5
Bloating relief guaranteed
This product is very effective; I use it whenever I feel bloated, and within about fifteen minutes, I feel much better.
7.5
Weekly relief
I use it every week to relieve my digestive system from gas and bloating.
9.5
Cleanses for bloating
This product works excellently for bloating and cleaning the colon. It’s best taken a few hours before eating and should not be combined with medications.
9.5
Natural alternative for bloating
During my trip to the Caribbean, I turned to these charcoal tablets for my upset stomach. They provided relief without the bloated feeling that other products gave me. I wouldn’t say there’s a magic solution, but these are a great natural alternative to harsher options.
9.5
Effective for bloating
Charcoal tablets are essential in every home and travel bag. They effectively absorb toxins and help expel them from the body, especially after consuming contaminated food or feeling bloated. I recommend taking 5 to 10 capsules with water when experiencing gas, nausea, or any discomfort. Additionally, avoid using these tablets with regular medications, as they can hinder absorption. Surprisingly, they can also whiten teeth if used correctly.
8
Use sparingly
Excellent! It works on bloating and malaise in specific situations. However, it shouldn't be used continuously or alongside other supplements, as charcoal reduces the absorption of both harmful and beneficial nutrients.
8.8
Relieves gas pain
Activated charcoal helps with my bloating and gut cramping. I take between 6 to 10 capsules at a time, and I will continue using this product.
9.5
Improves food poisoning
This product is effective if I am suffering from food poisoning and feel bloated or queasy. I take 6-10 capsules, repeating every 30-60 minutes as needed until I feel better.
9.5
Detox effect noticed
This dosage has aided my recovery from stomach issues and bloating. I take it in the morning, away from food and medication. It has no taste, and I have felt a detox effect after using it post-wormwood or neem.
9
Activated charcoal alleviates bloating
We explored the effectiveness of activated charcoal in alleviating bloating and reducing intestinal gas. By conducting a double-blind clinical trial with participants from the United States and India, we gathered insights from diverse dietary habits and gut flora environments. A total of 99 participants—30 from the U.S. and 69 from India—were involved in our study.

Using lactulose, a type of sugar, we measured breath hydrogen levels to assess gas production in the colon. The results were illuminating. When compared to a placebo, activated charcoal significantly reduced breath hydrogen levels in both groups, showing a clear impact on gas production.

Moreover, we noticed that symptoms commonly associated with gas, like bloating and abdominal cramps, were also significantly improved with activated charcoal in both populations. This suggests that activated charcoal may be an effective option for those seeking relief from the discomfort of bloating.
8
Carbosymag® reduces dyspeptic symptoms
We explored how the combination of simethicone, activated charcoal, and magnesium oxide—known as Carbosymag(®)—helps with bloating in adults experiencing functional dyspepsia. In a well-structured study with 276 patients, we found that those taking Carbosymag(®) reported a significant reduction in overall symptoms, including bloating, after one month compared to those on a placebo.

This suggests that this mixture can effectively ease bloating and other discomforts associated with functional dyspepsia.
7
Activated charcoal's unclear effectiveness
We examined the effects of activated charcoal as part of a broader treatment plan for patients suffering from functional abdominal bloating (FAB). In our study, we had 122 patients diagnosed with FAB, and they were divided into three groups.

The first group received only conventional treatments, specifically a combination of non-activated herbal charcoal, silicone dioxide, and dimethylpolysiloxane. The second group was given the same treatment but with the addition of cefixime, while the third group received the initial treatments along with a probiotic formulation.

Our findings indicated that both cefixime and probiotics led to substantial improvements in the bloating sensation and visible abdominal distension. However, it’s important to note that the isolated effect of activated charcoal was not specifically determined, as it was combined with other treatments. Overall, activated charcoal, when used alone, does not show a significant advantage against bloating compared to conventional treatments.

We also observed that symptoms like abdominal pain, belching, and nausea improved across all groups, hinting that various treatments may help patients feel better. No adverse effects related to these medications were reported, highlighting their potential safety.

References

  1. Salama RI, Tawfik S, Emara MH, Abdelkader AH. Impact of cefixime and probiotics on functional abdominal bloating: a pilot study. Prz Gastroenterol. 2024;16:408. doi:10.5114/pg.2024.142141
  2. Ali R, Irfan M, Akram U, Vaince M, Hassan K, et al. Efficacy of Natural Formulation Containing Activated Charcoal, Calcium Sennosides, Peppermint Oil, Fennel Oil, Rhubarb Extract, and Purified Sulfur (Nucarb®) in Relieving Constipation. Cureus. 2021;13:e18419. doi:10.7759/cureus.18419
  3. Coffin B, Bortolloti C, Bourgeois O, Denicourt L. Efficacy of a simethicone, activated charcoal and magnesium oxide combination (Carbosymag®) in functional dyspepsia: results of a general practice-based randomized trial. Clin Res Hepatol Gastroenterol. 2011;35:494. doi:10.1016/j.clinre.2011.02.009
  4. Lecuyer M, Cousin T, Monnot MN, Coffin B. Efficacy of an activated charcoal-simethicone combination in dyspeptic syndrome: results of a randomized prospective study in general practice. Gastroenterol Clin Biol. 2009;33:478. doi:10.1016/j.gcb.2008.09.021
  5. Jain NK, Patel VP, Pitchumoni CS. Efficacy of activated charcoal in reducing intestinal gas: a double-blind clinical trial. Am J Gastroenterol. 1986;81:532.
  6. Salama RI, Tawfik S, Emara MH, Abdelkader AH. Impact of cefixime and probiotics on functional abdominal bloating: a pilot study. Prz Gastroenterol. 2024;16:408. doi:10.5114/pg.2024.142141
  7. Puschner B, Holstege DM, Lamberski N. Grayanotoxin poisoning in three goats. J Am Vet Med Assoc. 2001;218:573.
  8. Jain NK, Patel VP, Pitchumoni CS. Efficacy of activated charcoal in reducing intestinal gas: a double-blind clinical trial. Am J Gastroenterol. 1986;81:532.
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