Last update
3/18/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 12 Researches
7.6
USERS' SCORE
Good
Based on 2 Reviews
8.3
Supplement Facts
Serving Size: 3 Veg Capsules
Amount Per Serving
%DV
Magnesium (elemental) (from 2,667 mg Magnesium Citrate)
400 mg
95%
Top Medical Research Studies
7
We explored the potential benefits of L-Threonic Acid Magnesium Salt (LTAMS) in treating adults with ADHD in a pilot study involving 15 participants. Over a span of 12 weeks, we observed that nearly half of the subjects showed significant improvements in ADHD symptoms, as measured by various scales.
While LTAMS appeared effective and well tolerated, these encouraging results indicate that larger studies are necessary to verify its benefits more robustly. Overall, the findings suggest that magnesium supplementation could be a promising area for further ADHD research.
While LTAMS appeared effective and well tolerated, these encouraging results indicate that larger studies are necessary to verify its benefits more robustly. Overall, the findings suggest that magnesium supplementation could be a promising area for further ADHD research.
Read More
9
We observed that children with ADHD often have low magnesium levels. In our study, 40 children were treated with a magnesium and vitamin B6 regimen over eight weeks.
We noted significant improvements in symptoms like hyperactivity and lack of attention. These changes were linked to increased magnesium levels in the blood.
However, symptoms returned when treatment stopped, highlighting magnesium's potential role in managing ADHD. Overall, this study suggests magnesium and vitamin B6 could be beneficial for children struggling with ADHD symptoms.
We noted significant improvements in symptoms like hyperactivity and lack of attention. These changes were linked to increased magnesium levels in the blood.
However, symptoms returned when treatment stopped, highlighting magnesium's potential role in managing ADHD. Overall, this study suggests magnesium and vitamin B6 could be beneficial for children struggling with ADHD symptoms.
Read More
9
Magnesium supplementation reduces ADHD symptoms
We explored the link between magnesium deficiency and hyperactivity in children diagnosed with ADHD. Our study involved 116 children with ADHD, finding that magnesium deficiency was more common in this group compared to healthy peers.
We divided the participants into two groups based on coexisting disorders and monitored their hyperactivity levels alongside a magnesium supplementation program.
The results were telling: those receiving magnesium showed a marked decrease in hyperactivity, while the control group exhibited increased hyperactivity. This supports the idea that magnesium supplementation might play a key role in managing ADHD symptoms effectively.
We divided the participants into two groups based on coexisting disorders and monitored their hyperactivity levels alongside a magnesium supplementation program.
The results were telling: those receiving magnesium showed a marked decrease in hyperactivity, while the control group exhibited increased hyperactivity. This supports the idea that magnesium supplementation might play a key role in managing ADHD symptoms effectively.
Read More
Most Useful Reviews
7
Calming effects noted
9 people found this helpful
Magnesium has various positive effects, and I purchased it primarily for its calming properties. It has indeed helped my mind settle. I used to experience a stiffness in my leg at dawn, but that has since ceased. When I tried it on my son, who has ADHD, he remarked that he wanted to continue taking it because it lessened the noise in his head.
Read More
7
Effective absorption reported
I regularly take magnesium and have noticed a positive impact on my ADHD. It absorbs well, and the quality and packaging are excellent. I highly recommend it.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 12 Researches
7.6
- All Researches
9
Magnesium improves ADHD symptoms
We investigated whether magnesium and vitamin D supplements could enhance mental health in children with ADHD. In a randomized controlled trial involving 66 kids, half received the supplements while the others got placebos over eight weeks.
By the end, we found that those on the supplements showed marked improvements in various emotional and behavioral issues, such as emotional problems and total difficulties.
This suggests that these supplements may offer significant benefits, but we recognize the need for larger, more robust studies to confirm these promising results.
By the end, we found that those on the supplements showed marked improvements in various emotional and behavioral issues, such as emotional problems and total difficulties.
This suggests that these supplements may offer significant benefits, but we recognize the need for larger, more robust studies to confirm these promising results.
Read More
9
We observed that children with ADHD often have low magnesium levels. In our study, 40 children were treated with a magnesium and vitamin B6 regimen over eight weeks.
We noted significant improvements in symptoms like hyperactivity and lack of attention. These changes were linked to increased magnesium levels in the blood.
However, symptoms returned when treatment stopped, highlighting magnesium's potential role in managing ADHD. Overall, this study suggests magnesium and vitamin B6 could be beneficial for children struggling with ADHD symptoms.
We noted significant improvements in symptoms like hyperactivity and lack of attention. These changes were linked to increased magnesium levels in the blood.
However, symptoms returned when treatment stopped, highlighting magnesium's potential role in managing ADHD. Overall, this study suggests magnesium and vitamin B6 could be beneficial for children struggling with ADHD symptoms.
Read More
9
Magnesium supplementation reduces ADHD symptoms
We explored the link between magnesium deficiency and hyperactivity in children diagnosed with ADHD. Our study involved 116 children with ADHD, finding that magnesium deficiency was more common in this group compared to healthy peers.
We divided the participants into two groups based on coexisting disorders and monitored their hyperactivity levels alongside a magnesium supplementation program.
The results were telling: those receiving magnesium showed a marked decrease in hyperactivity, while the control group exhibited increased hyperactivity. This supports the idea that magnesium supplementation might play a key role in managing ADHD symptoms effectively.
We divided the participants into two groups based on coexisting disorders and monitored their hyperactivity levels alongside a magnesium supplementation program.
The results were telling: those receiving magnesium showed a marked decrease in hyperactivity, while the control group exhibited increased hyperactivity. This supports the idea that magnesium supplementation might play a key role in managing ADHD symptoms effectively.
Read More
9
We aimed to understand how magnesium supplementation might influence hyperactivity in children diagnosed with ADHD.
In our study involving 50 children between 7 and 12 years, we monitored those with magnesium deficiencies, providing them with about 200 mg of magnesium daily for six months.
Results showed that those receiving magnesium experienced significant reductions in hyperactivity compared to a control group, highlighting potential benefits of addressing magnesium deficiency in treating ADHD.
In our study involving 50 children between 7 and 12 years, we monitored those with magnesium deficiencies, providing them with about 200 mg of magnesium daily for six months.
Results showed that those receiving magnesium experienced significant reductions in hyperactivity compared to a control group, highlighting potential benefits of addressing magnesium deficiency in treating ADHD.
Read More
8
We evaluated the effects of MAGNE-B6 on a group of 31 children aged 6 to 12 who have attention deficit and hyperactivity syndrome. They received MAGNE-B6, while a control group of 20 children received a polyvitamin complex.
After 30 days, we noticed significant improvements in behavior, lower anxiety and aggression, and better attention and mobility among the MAGNE-B6 group.
These changes highlight the potential benefits of magnesium for children with ADHD, suggesting a promising direction for future treatments.
After 30 days, we noticed significant improvements in behavior, lower anxiety and aggression, and better attention and mobility among the MAGNE-B6 group.
These changes highlight the potential benefits of magnesium for children with ADHD, suggesting a promising direction for future treatments.
Read More
User Reviews
USERS' SCORE
Good
Based on 2 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
7
Calming effects noted
9 people found this helpful
Magnesium has various positive effects, and I purchased it primarily for its calming properties. It has indeed helped my mind settle. I used to experience a stiffness in my leg at dawn, but that has since ceased. When I tried it on my son, who has ADHD, he remarked that he wanted to continue taking it because it lessened the noise in his head.
Read More
7
Effective absorption reported
I regularly take magnesium and have noticed a positive impact on my ADHD. It absorbs well, and the quality and packaging are excellent. I highly recommend it.
Read More
Frequently Asked Questions
No FAQs are available for this product and symptom.
References
- Hemamy M, Pahlavani N, Amanollahi A, Islam SMS, McVicar J, et al. The effect of vitamin D and magnesium supplementation on the mental health status of attention-deficit hyperactive children: a randomized controlled trial. BMC Pediatr. 2021;21:178. 10.1186/s12887-021-02631-1
- Surman C, Vaudreuil C, Boland H, Rhodewalt L, DiSalvo M, et al. L-Threonic Acid Magnesium Salt Supplementation in ADHD: An Open-Label Pilot Study. J Diet Suppl. 2021;18:119. 10.1080/19390211.2020.1731044
- Effatpanah M, Rezaei M, Effatpanah H, Effatpanah Z, Varkaneh HK, et al. Magnesium status and attention deficit hyperactivity disorder (ADHD): A meta-analysis. Psychiatry Res. 2019;274:228. 10.1016/j.psychres.2019.02.043
- Huss M, Völp A, Stauss-Grabo M. Supplementation of polyunsaturated fatty acids, magnesium and zinc in children seeking medical advice for attention-deficit/hyperactivity problems - an observational cohort study. Lipids Health Dis. 2010;9:105. 10.1186/1476-511X-9-105
- Nogovitsina OR, Levitina EV. Neurological aspects of the clinical features, pathophysiology, and corrections of impairments in attention deficit hyperactivity disorder. Neurosci Behav Physiol. 2007;37:199. PubMed
- Mousain-Bosc M, Roche M, Polge A, Pradal-Prat D, Rapin J, et al. Improvement of neurobehavioral disorders in children supplemented with magnesium-vitamin B6. I. Attention deficit hyperactivity disorders. Magnes Res. 2006;19:46. PubMed
- Nogovitsina OR, Levitina EV. [Effect of MAGNE-B6 on the clinical and biochemical manifestations of the syndrome of attention deficit and hyperactivity in children]. Eksp Klin Farmakol. 2006;69:74. PubMed
- Nogovitsina OR, Levitina EV. [Neurological aspect of clinical symptoms, pathophysiology and correction in attention deficit hyperactivity disorder]. Zh Nevrol Psikhiatr Im S S Korsakova. 2006;106:17. PubMed
- Nogovitsina OR, Levitina EV. [Diagnostic value of examination of the magnesium homeostasis in children with attention deficit syndrome with hyperactivity]. Klin Lab Diagn. 2005. PubMed
- Mousain-Bosc M, Roche M, Rapin J, Bali JP. Magnesium VitB6 intake reduces central nervous system hyperexcitability in children. J Am Coll Nutr. 2004;23:545S. PubMed
- Starobrat-Hermelin B. [The effect of deficiency of selected bioelements on hyperactivity in children with certain specified mental disorders]. Ann Acad Med Stetin. 1998;44:297. PubMed
- Starobrat-Hermelin B, Kozielec T. The effects of magnesium physiological supplementation on hyperactivity in children with attention deficit hyperactivity disorder (ADHD). Positive response to magnesium oral loading test. Magnes Res. 1997;10:149. PubMed
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