Overview
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 5 Reviews
8.7
Supplement Facts
Serving Size: 3 Veg Capsules
Amount Per Serving
%DV
Magnesium (elemental) (from 2,667 mg Magnesium Citrate)
400 mg
95%
Top Medical Research Studies
9
Magnesium reduces bruising post-surgery
We explored the impact of magnesium sulfate (MgSO4) wet dressings on bruising and swelling following blepharoplasty, a common eyelid surgery. In our study, fifty-eight patients were evenly split between two treatments: one side received a magnesium sulfate solution, while the other was cooled with ice packs. This setup allowed us to compare the effectiveness of these two methods objectively.
Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.
Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.
Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.
Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.
Most Useful Reviews
9.5
Helps with bruises
A year ago, I switched from pharmacy Magnelis B6 to this magnesium, which cost a fortune. The endless bruises I had were a real concern. I now understand that citrate is the most absorbable form of magnesium, helping with constipation, acting as an antispasmodic, alleviating gastrointestinal spasms, alkalising the body, and addressing deficiencies. I take it 2 hours before bedtime, though it can also be consumed in the morning and afternoon.
9.5
Quick bruise relief
This product is fantastic! I keep ordering it. I’ve tried others, but this one makes my bruises fade away, provided I take the recommended 3 capsules a day!
9.5
Reduces bruising
This form of magnesium is effective! The body requires magnesium for numerous biochemical processes. I found it bioavailable and efficient. My child had frequent blinking due to a bruise and stress, but after seven days of taking it, those issues disappeared. Choose Magnesium Citrate and feel better!
Medical Researches
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
- All Researches
9
Magnesium reduces bruising post-surgery
We explored the impact of magnesium sulfate (MgSO4) wet dressings on bruising and swelling following blepharoplasty, a common eyelid surgery. In our study, fifty-eight patients were evenly split between two treatments: one side received a magnesium sulfate solution, while the other was cooled with ice packs. This setup allowed us to compare the effectiveness of these two methods objectively.
Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.
Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.
Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.
Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.
User Reviews
USERS' SCORE
Good
Based on 5 Reviews
8.7
- All Reviews
- Positive Reviews
- Negative Reviews
9.5
Helps with bruises
A year ago, I switched from pharmacy Magnelis B6 to this magnesium, which cost a fortune. The endless bruises I had were a real concern. I now understand that citrate is the most absorbable form of magnesium, helping with constipation, acting as an antispasmodic, alleviating gastrointestinal spasms, alkalising the body, and addressing deficiencies. I take it 2 hours before bedtime, though it can also be consumed in the morning and afternoon.
9.5
Quick bruise relief
This product is fantastic! I keep ordering it. I’ve tried others, but this one makes my bruises fade away, provided I take the recommended 3 capsules a day!
9.5
Reduces bruising
This form of magnesium is effective! The body requires magnesium for numerous biochemical processes. I found it bioavailable and efficient. My child had frequent blinking due to a bruise and stress, but after seven days of taking it, those issues disappeared. Choose Magnesium Citrate and feel better!
8.8
Effective for bruising
I tried magnesium chelate for the first time. I liked it and took 2 capsules at night; it works well for bruising.
8.8
Improves bruises
Excellent product! I finished the whole box and noticed improvements in my muscles and a reduction in bruises.
Frequently Asked Questions
9.5
Reduces bruising
This form of magnesium is effective! The body requires magnesium for numerous biochemical processes. I found it bioavailable and efficient. My child had frequent blinking due to a bruise and stress, but after seven days of taking it, those issues disappeared. Choose Magnesium Citrate and feel better!
8.8
Improves bruises
Excellent product! I finished the whole box and noticed improvements in my muscles and a reduction in bruises.
9.5
Quick bruise relief
This product is fantastic! I keep ordering it. I’ve tried others, but this one makes my bruises fade away, provided I take the recommended 3 capsules a day!
9.5
Helps with bruises
A year ago, I switched from pharmacy Magnelis B6 to this magnesium, which cost a fortune. The endless bruises I had were a real concern. I now understand that citrate is the most absorbable form of magnesium, helping with constipation, acting as an antispasmodic, alleviating gastrointestinal spasms, alkalising the body, and addressing deficiencies. I take it 2 hours before bedtime, though it can also be consumed in the morning and afternoon.
8.8
Effective for bruising
I tried magnesium chelate for the first time. I liked it and took 2 capsules at night; it works well for bruising.
9
Magnesium reduces bruising post-surgery
We explored the impact of magnesium sulfate (MgSO4) wet dressings on bruising and swelling following blepharoplasty, a common eyelid surgery. In our study, fifty-eight patients were evenly split between two treatments: one side received a magnesium sulfate solution, while the other was cooled with ice packs. This setup allowed us to compare the effectiveness of these two methods objectively.
Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.
Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.
Over the recovery period, we observed that the eyelid swelling was similar in both groups initially but notably reduced over time. However, by the fifth day after surgery, we found that those treated with the magnesium solution experienced significantly less swelling compared to the cooling method. Additionally, bruising—measured by both area and incidence—was also lower in the magnesium group, highlighting its effectiveness.
Interestingly, a significant majority of patients preferred the magnesium treatment over ice cooling, with many appreciating the convenience and results of the wet dressing. This suggests that magnesium sulfate is not only effective in reducing bruising and swelling but is also a patient-favored option for recovery after eyelid surgery.
References
- Zou P, Zhang K, Jin Y, Liu G. The Efficacy of Magnesium Sulfate (MgSO4) Wet Dressing in Reducing Eyelid Swelling and Bruising after Blepharoplasty: A Randomized, Controlled, and Observer-Blinded Assessment Study. Facial Plast Surg. 2024;40:46. doi:10.1055/s-0043-1767768
