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SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.3
USERS' SCORE
Good
Based on 9 Reviews
8.4
Supplement Facts
Serving Size: 3 Veg Capsules
Amount Per Serving
%DV
Magnesium (elemental) (from 2,667 mg Magnesium Citrate)
400 mg
95%
Top Medical Research Studies
8
Magnesium deficiency affects diabetes control
Hypomagnesemia in adults with type 2 diabetes mellitus in Riyadh, Saudi Arabia: A cross-sectional study.
Highlights magnesium's role in diabetes
We looked into how magnesium levels relate to diabetes, specifically focusing on adults with type 2 diabetes mellitus (T2DM) in Riyadh, Saudi Arabia. Conducted as a cross-sectional study, we analyzed data from 294 individuals, including T2DM patients, prediabetics, and nondiabetic controls. Our goal was to uncover the prevalence of magnesium deficiency and its potential effects on various metabolic factors.
The findings revealed a striking difference in magnesium levels across the groups. T2DM patients exhibited notably lower magnesium than those with prediabetes and nondiabetic controls. This deficiency was linked to worse metabolic outcomes, including higher fasting glucose and glycated hemoglobin (HbA1c) levels, as well as increased insulin resistance.
We noted a strong negative correlation between magnesium levels and both glucose and HbA1c, suggesting that as magnesium levels decrease, diabetes control worsens. Interestingly, our analysis indicated that magnesium levels could effectively predict higher HbA1c values, highlighting the need for regular monitoring of magnesium in diabetes management.
While our study emphasizes the significant impact of magnesium deficiency on the metabolic health of T2DM patients, it also opens the door for further exploration regarding the benefits of magnesium supplementation in diabetes care. Overall, these insights push us to consider the broader implications of maintaining proper magnesium levels for better diabetes management.
The findings revealed a striking difference in magnesium levels across the groups. T2DM patients exhibited notably lower magnesium than those with prediabetes and nondiabetic controls. This deficiency was linked to worse metabolic outcomes, including higher fasting glucose and glycated hemoglobin (HbA1c) levels, as well as increased insulin resistance.
We noted a strong negative correlation between magnesium levels and both glucose and HbA1c, suggesting that as magnesium levels decrease, diabetes control worsens. Interestingly, our analysis indicated that magnesium levels could effectively predict higher HbA1c values, highlighting the need for regular monitoring of magnesium in diabetes management.
While our study emphasizes the significant impact of magnesium deficiency on the metabolic health of T2DM patients, it also opens the door for further exploration regarding the benefits of magnesium supplementation in diabetes care. Overall, these insights push us to consider the broader implications of maintaining proper magnesium levels for better diabetes management.
Read More
7
Magnesium's potential in diabetic neuropathy
Unraveling the link between magnesium and diabetic neuropathy: Evidence from in vitro to clinical studies.
Relevant study on magnesium effects
We examined how magnesium, an essential mineral, may influence diabetic neuropathy (DN), a painful complication of diabetes. The research pulled data from various clinical and laboratory studies to understand the possible relationship between magnesium levels and the presence of neuropathy in diabetic patients.
While findings showed that low magnesium levels might be associated with an increased risk of neuropathy, the results across studies were inconsistent, creating some uncertainty about magnesium supplementation's effectiveness in treating or preventing DN.
Interestingly, we noted that magnesium deficiency could lead to damaging nerve changes, while supplementing with magnesium has shown potential protective effects for nerve health. This suggests that while we can't make definitive claims about magnesium as a standalone treatment, its role in supporting nerve health could be pivotal for those experiencing diabetes-related complications.
While findings showed that low magnesium levels might be associated with an increased risk of neuropathy, the results across studies were inconsistent, creating some uncertainty about magnesium supplementation's effectiveness in treating or preventing DN.
Interestingly, we noted that magnesium deficiency could lead to damaging nerve changes, while supplementing with magnesium has shown potential protective effects for nerve health. This suggests that while we can't make definitive claims about magnesium as a standalone treatment, its role in supporting nerve health could be pivotal for those experiencing diabetes-related complications.
Read More
7
Magnesium's potential in diabetes
Assessing the impact of magnesium-based nutritional education on lipid profiles in individuals with type 2 diabetes mellitus: a quasi-experimental study.
Moderate relevance due to dietary focus
We looked into how magnesium (Mg) could potentially influence lipid profiles in individuals living with type 2 diabetes mellitus (T2DM). In our study, thirty participants followed a three-month dietary intervention that emphasized the incorporation of magnesium-rich foods into their diet. This initiative was part of a broader effort to enhance their overall health.
Our findings showed a noteworthy trend: as magnesium intake increased, cholesterol levels, including total cholesterol and low-density lipoprotein cholesterol, tended to decrease. This suggests that magnesium could play a beneficial role in managing lipid levels for those with T2DM. Not only can increasing magnesium be a simple dietary change, but our approach also highlights the importance of nutritional education.
We believe that educating patients on the benefits of magnesium can be an effective, low-cost strategy to improve health and wellness. Our results encourage further research with larger groups to explore how sustainable dietary magnesium interventions can impact life with diabetes over the long term.
Our findings showed a noteworthy trend: as magnesium intake increased, cholesterol levels, including total cholesterol and low-density lipoprotein cholesterol, tended to decrease. This suggests that magnesium could play a beneficial role in managing lipid levels for those with T2DM. Not only can increasing magnesium be a simple dietary change, but our approach also highlights the importance of nutritional education.
We believe that educating patients on the benefits of magnesium can be an effective, low-cost strategy to improve health and wellness. Our results encourage further research with larger groups to explore how sustainable dietary magnesium interventions can impact life with diabetes over the long term.
Read More
Most Useful Reviews
9.5
Supports pancreatic function
An excellent product! It normalises mood, dilates blood vessels, reduces pressure, and maintains heart health. It's vital for pregnant women for child development and aids in improving pancreatic beta cell function in diabetes when combined with selenium, chromium, and zinc.
Read More
8.8
Helps with migraines
This magnesium form helps with my migraines. I take it regularly, and it effectively alleviates severe migraine pain. Additionally, it's crucial for stabilising blood sugar levels in diabetes.
Read More
9.5
Stabilises diabetic symptoms
Excellent! Magnesium is vital for ongoing health. It has an antiarrhythmic effect and is essential for those with asthma. It alleviates pain and muscle spasms and is beneficial for individuals with type 2 diabetes, supporting insulin action and reducing complications.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.3
8
Magnesium deficiency affects diabetes control
Hypomagnesemia in adults with type 2 diabetes mellitus in Riyadh, Saudi Arabia: A cross-sectional study.
Highlights magnesium's role in diabetes
We looked into how magnesium levels relate to diabetes, specifically focusing on adults with type 2 diabetes mellitus (T2DM) in Riyadh, Saudi Arabia. Conducted as a cross-sectional study, we analyzed data from 294 individuals, including T2DM patients, prediabetics, and nondiabetic controls. Our goal was to uncover the prevalence of magnesium deficiency and its potential effects on various metabolic factors.
The findings revealed a striking difference in magnesium levels across the groups. T2DM patients exhibited notably lower magnesium than those with prediabetes and nondiabetic controls. This deficiency was linked to worse metabolic outcomes, including higher fasting glucose and glycated hemoglobin (HbA1c) levels, as well as increased insulin resistance.
We noted a strong negative correlation between magnesium levels and both glucose and HbA1c, suggesting that as magnesium levels decrease, diabetes control worsens. Interestingly, our analysis indicated that magnesium levels could effectively predict higher HbA1c values, highlighting the need for regular monitoring of magnesium in diabetes management.
While our study emphasizes the significant impact of magnesium deficiency on the metabolic health of T2DM patients, it also opens the door for further exploration regarding the benefits of magnesium supplementation in diabetes care. Overall, these insights push us to consider the broader implications of maintaining proper magnesium levels for better diabetes management.
The findings revealed a striking difference in magnesium levels across the groups. T2DM patients exhibited notably lower magnesium than those with prediabetes and nondiabetic controls. This deficiency was linked to worse metabolic outcomes, including higher fasting glucose and glycated hemoglobin (HbA1c) levels, as well as increased insulin resistance.
We noted a strong negative correlation between magnesium levels and both glucose and HbA1c, suggesting that as magnesium levels decrease, diabetes control worsens. Interestingly, our analysis indicated that magnesium levels could effectively predict higher HbA1c values, highlighting the need for regular monitoring of magnesium in diabetes management.
While our study emphasizes the significant impact of magnesium deficiency on the metabolic health of T2DM patients, it also opens the door for further exploration regarding the benefits of magnesium supplementation in diabetes care. Overall, these insights push us to consider the broader implications of maintaining proper magnesium levels for better diabetes management.
Read More
8
Magnesium improves diabetic gastric function
Involvement of γ-Aminobutyric Acid and N-methyl-D-aspartate Receptors in Diabetic Gastropathy in Rats: Possible Beneficial Effect of Prolonged Treatment with Insulin and Magnesium Supplement.
Study shows promising magnesium effects
We investigated how magnesium affects diabetes, particularly focusing on its role in gastrointestinal function. In our study, we observed the effects of magnesium supplements in combination with insulin treatment on type 2 diabetic rats. The experiment involved four groups of male Wistar rats, including a control group, a group with diabetes, and two groups receiving magnesium and insulin treatment, respectively.
Our findings showed that in diabetic rats, the levels of certain receptors in the stomach, specifically GABA-A, GABA-B, and NMDA, were significantly altered. Magnesium treatment alone was particularly effective, as it improved both nitric oxide synthase, which is involved in stomach function, and GABA receptor levels, bringing them back towards normal. Meanwhile, insulin treatment showed some positive effects but did not significantly change the NMDA receptor levels.
Overall, our results indicate that magnesium may play a crucial role in enhancing gastric function and could help alleviate gastrointestinal issues often seen in diabetes. While insulin treatment also had benefits, magnesium's effects appeared more pronounced in restoring receptor functions in diabetic rats.
Our findings showed that in diabetic rats, the levels of certain receptors in the stomach, specifically GABA-A, GABA-B, and NMDA, were significantly altered. Magnesium treatment alone was particularly effective, as it improved both nitric oxide synthase, which is involved in stomach function, and GABA receptor levels, bringing them back towards normal. Meanwhile, insulin treatment showed some positive effects but did not significantly change the NMDA receptor levels.
Overall, our results indicate that magnesium may play a crucial role in enhancing gastric function and could help alleviate gastrointestinal issues often seen in diabetes. While insulin treatment also had benefits, magnesium's effects appeared more pronounced in restoring receptor functions in diabetic rats.
Read More
7
Magnesium water enhances metabolic health
Effects of deep ocean-derived magnesium-enhanced water on metabolic diseases with microbiome changes.
Study relates magnesium to diabetes
We explored the effects of magnesium (Mg) derived from deep ocean sources on adults dealing with hypertension, diabetes, or high cholesterol in a carefully designed clinical trial. Participants consumed either magnesium-enriched water (MEW) with 80 mg of Mg or a placebo containing only 6 mg of Mg daily for four weeks.
Throughout the study, we observed that MEW led to notable improvements in several health markers, such as body mass index (BMI), insulin levels, triglycerides, and fatigue. Interestingly, regardless of magnesium levels in the water, consuming more fluids helped reduce harmful substances in the body, like a byproduct of polycyclic aromatic hydrocarbons (PAHs) and an oxidative stress indicator called malondialdehyde.
Moreover, we noted significant changes in the gut microbiome of those drinking MEW, indicating a more diverse and balanced microbial environment. The presence of beneficial bacteria associated with magnesium intake suggested potential long-term health benefits, implying that MEW could play a role in preventing cardiovascular disease and type 2 diabetes.
Overall, it seems that magnesium-enriched water not only supports metabolic health but may also enhance gut flora, which is crucial for maintaining overall wellness.
Throughout the study, we observed that MEW led to notable improvements in several health markers, such as body mass index (BMI), insulin levels, triglycerides, and fatigue. Interestingly, regardless of magnesium levels in the water, consuming more fluids helped reduce harmful substances in the body, like a byproduct of polycyclic aromatic hydrocarbons (PAHs) and an oxidative stress indicator called malondialdehyde.
Moreover, we noted significant changes in the gut microbiome of those drinking MEW, indicating a more diverse and balanced microbial environment. The presence of beneficial bacteria associated with magnesium intake suggested potential long-term health benefits, implying that MEW could play a role in preventing cardiovascular disease and type 2 diabetes.
Overall, it seems that magnesium-enriched water not only supports metabolic health but may also enhance gut flora, which is crucial for maintaining overall wellness.
Read More
7
Magnesium's potential in diabetic neuropathy
Unraveling the link between magnesium and diabetic neuropathy: Evidence from in vitro to clinical studies.
Relevant study on magnesium effects
We examined how magnesium, an essential mineral, may influence diabetic neuropathy (DN), a painful complication of diabetes. The research pulled data from various clinical and laboratory studies to understand the possible relationship between magnesium levels and the presence of neuropathy in diabetic patients.
While findings showed that low magnesium levels might be associated with an increased risk of neuropathy, the results across studies were inconsistent, creating some uncertainty about magnesium supplementation's effectiveness in treating or preventing DN.
Interestingly, we noted that magnesium deficiency could lead to damaging nerve changes, while supplementing with magnesium has shown potential protective effects for nerve health. This suggests that while we can't make definitive claims about magnesium as a standalone treatment, its role in supporting nerve health could be pivotal for those experiencing diabetes-related complications.
While findings showed that low magnesium levels might be associated with an increased risk of neuropathy, the results across studies were inconsistent, creating some uncertainty about magnesium supplementation's effectiveness in treating or preventing DN.
Interestingly, we noted that magnesium deficiency could lead to damaging nerve changes, while supplementing with magnesium has shown potential protective effects for nerve health. This suggests that while we can't make definitive claims about magnesium as a standalone treatment, its role in supporting nerve health could be pivotal for those experiencing diabetes-related complications.
Read More
7
Magnesium's connection to diabetes
Magnesium intake and serum magnesium concentration in children with type 1 diabetes mellitus: association with glycemic control and clinical symptoms.
Study examines magnesium's effects
In our exploration of magnesium's role in children with type 1 diabetes, we conducted a case-control study involving 50 young patients and 67 healthy children. Our goal was to uncover the relationship between dietary magnesium intake, serum magnesium levels, and their impact on diabetes management.
We observed that children with type 1 diabetes had lower serum magnesium levels compared to their healthy peers. Interestingly, those living in rural areas and experiencing poor glycemic control were more likely to show hypomagnesemia. This deficiency not only correlated with lower levels of calcium and phosphorus but also with increased symptoms such as headaches and attention deficits.
Although our study highlights the importance of monitoring magnesium levels as part of diabetes care, it's essential to note that we did not evaluate magnesium as a treatment on its own. Instead, the focus was on how magnesium levels relate to diabetes symptoms and overall health. Enhancing our understanding of these connections can help improve diabetes management in children.
We observed that children with type 1 diabetes had lower serum magnesium levels compared to their healthy peers. Interestingly, those living in rural areas and experiencing poor glycemic control were more likely to show hypomagnesemia. This deficiency not only correlated with lower levels of calcium and phosphorus but also with increased symptoms such as headaches and attention deficits.
Although our study highlights the importance of monitoring magnesium levels as part of diabetes care, it's essential to note that we did not evaluate magnesium as a treatment on its own. Instead, the focus was on how magnesium levels relate to diabetes symptoms and overall health. Enhancing our understanding of these connections can help improve diabetes management in children.
Read More
User Reviews
USERS' SCORE
Good
Based on 9 Reviews
8.4
9.5
Supports pancreatic function
An excellent product! It normalises mood, dilates blood vessels, reduces pressure, and maintains heart health. It's vital for pregnant women for child development and aids in improving pancreatic beta cell function in diabetes when combined with selenium, chromium, and zinc.
9.5
Stabilises diabetic symptoms
Excellent! Magnesium is vital for ongoing health. It has an antiarrhythmic effect and is essential for those with asthma. It alleviates pain and muscle spasms and is beneficial for individuals with type 2 diabetes, supporting insulin action and reducing complications.
8.8
Improved insulin resistance
After I began taking this supplement, my magnesium level was slightly elevated in a blood test. I have mild type 2 diabetes, and I take it to enhance my insulin resistance, which seems effective. I repeat this often.
8.8
Supports diabetes management
Magnesium citrate is essential for those with insulin resistance and diabetes. The large packaging lasts long, and it also promotes better sleep. For anyone struggling to fall asleep, taking three tablets 30-60 minutes beforehand ensures deep, restorative sleep.
8.8
Helps with migraines
This magnesium form helps with my migraines. I take it regularly, and it effectively alleviates severe migraine pain. Additionally, it's crucial for stabilising blood sugar levels in diabetes.
