The Benefits of Ashwagandha, Anxiety Treatment

Ashwagandha, an herb commonly used in traditional Indian Ayurvedic medicine, has gained attention in recent years as a potential natural remedy for Anxiety Several studies have explored its effectiveness in managing Anxiety symptoms, and while the research is still ongoing, preliminary findings indicate that Ashwagandha may offer some benefits.

Studies have shown that Ashwagandha may help reduce Anxiety symptoms by acting as an adaptogen, a substance that helps the body cope with stress. It has been suggested that Ashwagandha may modulate stress-related hormonal responses and promote a sense of calmness and relaxation. Additionally, some research has found that Ashwagandha may have a positive impact on neurotransmitters like gamma-aminobutyric acid (GABA), which is known to have anxiety-reducing effects.

 Description

 19 Reviews mentioning 'Anxiety'.

Supplement: , Used for treating Anxiety

S
Supplement Facts
Serving Size 2 Capsules
Servings Per Container 60
Amount PerServing %DailyValue
Calories 5
Total Carbohydrate 1 g
—
Siberian Rhodiola (Rhodiola rosea) 120 mg t
root extract
Rosavins 6 mg
Holy Basil (0cimum sanctum) 32 mg
leaf supercritical C02 extract
Eugenols 3.86 mg
Proprietary Extract Blend 520 mg GLUTEN'FREE
Organic Oats (Avena sativa) milky seed extract, Organic Holy
Basil (0cimum sanctum) leaf, Schisandra (Schisandra chinensis) t.)
berry, Ashwagandha (Withania somnifera) root extract
—
* Percent Daily Values are based on a 2,000 calorie diet.
t Daily Value not established. SOY-FREE
Other ingredients:Vegetable glycerin, water, vegan capsule
(hypromellose) and olive oil.
[102101.21
SUGGESTED USE
Adults take 1 capsule 2 times daily.
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