The Benefits of Ashwagandha, Menopause Treatment

Ashwagandha, a traditional herb used in Ayurvedic medicine, has gained popularity in recent years for its potential benefits on overall health and well-being. When it comes to Menopause however, the scientific evidence regarding the effects of Ashwagandha is limited and inconclusive.

While some small-scale studies suggest that Ashwagandha may help alleviate certain menopausal symptoms, such as hot flashes and mood disturbances, more robust and well-designed clinical trials are needed to confirm these findings. Moreover, the studies conducted so far have been limited in terms of sample size, duration, and methodological flaws, making it difficult to draw definitive conclusions.

 Description

 3 Reviews mentioning 'Menopause'.

Supplement: , Used for treating Menopause

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Supplement Facts
Serving Size 2 Capsules
Servings Per Container 60
Amount PerServing %DailyValue
Calories 5
Total Carbohydrate 1 g
—
Siberian Rhodiola (Rhodiola rosea) 120 mg t
root extract
Rosavins 6 mg
Holy Basil (0cimum sanctum) 32 mg
leaf supercritical C02 extract
Eugenols 3.86 mg
Proprietary Extract Blend 520 mg GLUTEN'FREE
Organic Oats (Avena sativa) milky seed extract, Organic Holy
Basil (0cimum sanctum) leaf, Schisandra (Schisandra chinensis) t.)
berry, Ashwagandha (Withania somnifera) root extract
—
* Percent Daily Values are based on a 2,000 calorie diet.
t Daily Value not established. SOY-FREE
Other ingredients:Vegetable glycerin, water, vegan capsule
(hypromellose) and olive oil.
[102101.21
SUGGESTED USE
Adults take 1 capsule 2 times daily.
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