We explored how a natural compound from black elderberry, known as cyanidin-3-sambubiocide, interacts with the influenza virus's neuraminidase. This study employed techniques like mass spectrometry and molecular docking to reveal how this anthocyanin effectively inhibits the enzyme responsible for sialidase activity.
Our findings are significant because they indicate that this anthocyanin binds to a specific area in the neuraminidase, known as the 430-cavity. This region is located away from critical residues that typically contribute to resistance against antiviral treatments. This unique binding location suggests that black elderberry could lead to a new class of antiviral medications that might circumvent current resistance issues.
Importantly, this study highlights the potential of black elderberry as a natural treatment option against influenza, shedding light on its molecular mechanism for the first time. Through this research, we can look forward to exploring new paths for influenza treatment without the concerns associated with traditional antiviral resistance.
Read More
9
Black elderberry reduces flu symptoms
The effects of berry on acute respiratory viral infections: A rapid review of clinical studies.
We analyzed the effects of black elderberry, specifically its mono-herbal preparations, on adults suffering from influenza-like symptoms. The evidence, gathered from five clinical studies involving a total of 936 adults, suggests that these elderberry treatments can be beneficial if taken within 48 hours after symptoms start.
Participants reported a significant reduction in symptoms such as fever, headache, nasal congestion, and runny nose, often experiencing about a 50% improvement within just 2-4 days of starting the treatment. Importantly, the studies indicate that the treatments were well-tolerated, with very few adverse events noted and no serious side effects reported.
However, it's important to clarify that, at this time, there isn't enough reliable evidence to suggest that black elderberry can help with COVID-19 or be safely used by pregnant or nursing women. Overall, while black elderberry shows promise for reducing the severity of influenza symptoms, more research, especially regarding its effects on other viruses like COVID-19, is necessary.
Read More
8
Elderberry extract inhibits H1N1
Elderberry flavonoids bind to and prevent H1N1 infection in vitro.
We explored the antiviral potential of black elderberry extract against H1N1 influenza in a study that utilized Direct Analysis in Real Time Mass Spectrometry (DART TOF-MS) alongside a Direct Binding Assay. This experimental approach allowed us to identify how components of elderberry interact with the virus without the need for complex separation or derivatization processes.
The results were compelling, showing that the elderberry extract could inhibit H1N1 infection with an IC(50) value of 252 micrograms per milliliter. Through our binding assays, we observed that specific flavonoids from the elderberry extract bind to H1N1 virions and prevent them from entering and infecting host cells.
Notably, we identified two key compounds—5,7,3',4'-tetra-O-methylquercetin and dihydromyricetin, both of which showed significant antiviral activity. The more potent of the two, 5,7,3',4'-tetra-O-methylquercetin, achieved an IC(50) value of just 0.13 micrograms per milliliter, showing that it could effectively block H1N1 infection at low concentrations.
These findings underscore the potential of elderberry as a natural remedy against influenza, particularly when compared to existing antiviral medications, which can be less effective or may have more side effects.
Read More
Most Useful Reviews
9
Effective against viruses
29 people found this helpful
Elderberry has proven effective against various viruses, including influenza. We have used it for 12 years, finding it beneficial in reducing symptom duration. A dose of two capsules or a spoonful three times daily can halve flu symptoms, making it an excellent choice for long-term wellness.
Read More
7.5
Immunity booster
13 people found this helpful
Black Elderberry is a staple supplement for my family. It’s renowned for enhancing immunity and is a fantastic aid against viruses and influenza. With the onset of seasonal viruses, I have started taking these capsules. I'm confident they'll bolster my immunity against these seasonal threats. Despite the high price, I appreciate the quality of this product and the manufacturer.
Read More
7.5
Effective against influenza
6 people found this helpful
Last year, I gave my child elderberry syrup during the cold season, and we experienced a relatively calm winter regarding viruses and influenza. This year, I’ve decided to stock up for the whole family. These capsules are designed for a one-month course, and I hope they will strengthen our immunity against seasonal illnesses. While I am fond of the product, I recognise that it is pricey, yet it is worth it.
We evaluated the antiviral properties of a unique blend made from black chokeberry and elderberry extracts against common respiratory viruses, including influenza A. This research involved testing both individual extracts and a combined blend to see how well they could inhibit the virus's ability to replicate.
Our findings showed that the combined extract, referred to as EAM-ESN, was particularly effective against the influenza A virus as well as a type of betacoronavirus closely related to the virus responsible for the current pandemic. Interestingly, while each extract had some antiviral properties, the combination was notably more effective than either extract alone. This suggests that the blend offers a synergistic effect that enhances its efficacy.
We also discovered that the EAM-ESN blend works best when administered after the virus has already established an infection, highlighting its potential for use in treating mild seasonal respiratory infections. Although results against other viruses like herpes and adenovirus were limited, the blend shows promise as a natural remedy for influenza and similar viral challenges.
Read More
9
Black elderberry reduces flu symptoms
The effects of berry on acute respiratory viral infections: A rapid review of clinical studies.
We analyzed the effects of black elderberry, specifically its mono-herbal preparations, on adults suffering from influenza-like symptoms. The evidence, gathered from five clinical studies involving a total of 936 adults, suggests that these elderberry treatments can be beneficial if taken within 48 hours after symptoms start.
Participants reported a significant reduction in symptoms such as fever, headache, nasal congestion, and runny nose, often experiencing about a 50% improvement within just 2-4 days of starting the treatment. Importantly, the studies indicate that the treatments were well-tolerated, with very few adverse events noted and no serious side effects reported.
However, it's important to clarify that, at this time, there isn't enough reliable evidence to suggest that black elderberry can help with COVID-19 or be safely used by pregnant or nursing women. Overall, while black elderberry shows promise for reducing the severity of influenza symptoms, more research, especially regarding its effects on other viruses like COVID-19, is necessary.
Read More
8
Elderberry enhances immune response
Polysaccharides from European Black Elderberry Extract Enhance Dendritic Cell Mediated T Cell Immune Responses.
We evaluated how black elderberry might help strengthen the immune response against influenza and other viral infections. Through our analysis, we looked specifically at the impact of a water extract of elderberry and its polysaccharide-rich fractions on the activation of key immune cells known as dendritic cells (DCs).
Interestingly, we found that the water extract and its polysaccharide fractions did a remarkable job inducing the maturation of these DCs. In fact, when we tested the ability of these matured DCs to stimulate T cells, the results were significantly higher using the water extracts compared to immature DCs.
Conversely, the conventional alcoholic extract did not seem to have the same effect, highlighting the potential unique properties of the water extract. Additionally, the presence of the elderberry water extract led to a surge in the production of inflammatory cytokines, which are important indicators of an active immune response.
In conclusion, it appears that the polysaccharides in water-derived elderberry fractions can trigger a robust immune response, which could be beneficial in fighting off viruses like influenza. This suggests a promising avenue for using black elderberry as a natural booster for our immune systems.
Read More
8
Black elderberry alleviates influenza symptoms
Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials.
We explored the effects of black elderberry (Sambucus nigra) on upper respiratory symptoms, particularly those related to influenza. Through a meta-analysis involving 180 participants, we addressed the growing demand for safer alternatives to conventional treatments like antibiotics and antiviral drugs.
Our findings indicated that elderberry supplementation significantly reduced the severity of upper respiratory symptoms commonly associated with cold and flu. The analysis evaluated various factors, including vaccination status and the underlying cause of symptoms, helping ensure a comprehensive understanding of how elderberry performs in this context.
Importantly, our results highlight black elderberry as a promising option that may help alleviate symptoms of viral infections. This offers a potential path forward for those looking to avoid the overuse of antibiotics for conditions like the common cold or influenza.
Read More
8
Elderberry's antiviral potential explored
Binding of a natural anthocyanin inhibitor to influenza neuraminidase by mass spectrometry.
We explored how a natural compound from black elderberry, known as cyanidin-3-sambubiocide, interacts with the influenza virus's neuraminidase. This study employed techniques like mass spectrometry and molecular docking to reveal how this anthocyanin effectively inhibits the enzyme responsible for sialidase activity.
Our findings are significant because they indicate that this anthocyanin binds to a specific area in the neuraminidase, known as the 430-cavity. This region is located away from critical residues that typically contribute to resistance against antiviral treatments. This unique binding location suggests that black elderberry could lead to a new class of antiviral medications that might circumvent current resistance issues.
Importantly, this study highlights the potential of black elderberry as a natural treatment option against influenza, shedding light on its molecular mechanism for the first time. Through this research, we can look forward to exploring new paths for influenza treatment without the concerns associated with traditional antiviral resistance.
Elderberry has proven effective against various viruses, including influenza. We have used it for 12 years, finding it beneficial in reducing symptom duration. A dose of two capsules or a spoonful three times daily can halve flu symptoms, making it an excellent choice for long-term wellness.
Read More
7.5
Immunity booster
13 people found this helpful
Black Elderberry is a staple supplement for my family. It’s renowned for enhancing immunity and is a fantastic aid against viruses and influenza. With the onset of seasonal viruses, I have started taking these capsules. I'm confident they'll bolster my immunity against these seasonal threats. Despite the high price, I appreciate the quality of this product and the manufacturer.
Read More
7.5
Effective against influenza
6 people found this helpful
Last year, I gave my child elderberry syrup during the cold season, and we experienced a relatively calm winter regarding viruses and influenza. This year, I’ve decided to stock up for the whole family. These capsules are designed for a one-month course, and I hope they will strengthen our immunity against seasonal illnesses. While I am fond of the product, I recognise that it is pricey, yet it is worth it.
Read More
Frequently Asked Questions
Influenza, commonly referred to as the flu, is a highly contagious viral infection that primarily affects the respiratory system. Caused by influenza viruses, it can lead to mild to severe illness and can result in hospitalization or even death, particularly in vulnerable populations such as the elderly, young children, and individuals with certain health conditions. Symptoms typically include fever, chills, cough, sore throat, body aches, headaches, and fatigue. It's important to note that while many people refer to common colds as the flu, the flu is generally more severe and lasts longer.
Preventing influenza is possible through vaccination, which is recommended annually as the viruses can change from year to year. Other preventive measures include practicing good hygiene, such as regular hand washing and avoiding close contact with infected individuals. If someone does contract the flu, antiviral medications may be prescribed by a healthcare provider, particularly if the treatment begins within the first few days of illness. Understanding the nature of influenza and the importance of preventive measures can help individuals protect themselves and their communities during flu season.
Elderberry (Sambucus) refers to a genus of flowering plants in the family Adoxaceae, comprising several species known for their small berries and traditional medicinal uses. The most commonly recognized species is the European elder, Sambucus nigra, which has been utilized in folk medicine for centuries due to its rich nutrient profile, including antioxidants, vitamins A and C, and dietary fiber. Elderberries are typically fragrant clusters of small, dark purple to black berries that are used in a variety of culinary applications, such as jams, syrups, and wine.
In recent years, elderberry has gained popularity for its potential health benefits, particularly for supporting immune health. Many people consume elderberry supplements or syrups to help alleviate symptoms of colds and flu, with some studies suggesting they may reduce the duration and severity of viral infections. However, it’s important to note that raw elderberries, as well as other parts of the elderberry plant, can be toxic if consumed in large amounts. Therefore, it's recommended to use elderberry products that are properly processed and prepared to ensure safety and efficacy.
Research suggests that elderberry (Sambucus) may help alleviate symptoms of influenza. Several studies have indicated that elderberry extract can reduce the duration and severity of flu symptoms. For instance, a 2019 study published in the journal "Nutrients" highlighted that elderberry could help boost the immune response against the flu virus, while another study indicated that elderberry was effective in reducing the severity of symptoms when taken promptly after the onset of flu symptoms.
While elderberry is generally considered safe and has been used in traditional medicine for centuries, it's important to consult with a healthcare professional before using it as a treatment. It should not replace conventional antiviral medications or treatments for influenza but can be considered as a complementary approach. Ultimately, while elderberry may provide some benefit against influenza, relying solely on it without proper medical advice is not recommended.
Based on user reviews, individuals taking this supplement for influenza typically report results within a one-month course of usage. Many users suggest that consistent use of the product, particularly during the cold and flu season, can bolster immunity and help prevent viruses from taking hold. For instance, one user highlighted their positive experience with elderberry syrup over the winter, where they noticed fewer illness episodes in their family after consistent use (Read Review). Another user confidently states the product's reputation for enhancing immunity, indicating their expectation for prompt benefits as they start taking the capsules during flu season (Read Review). Although results may vary depending on individual immune responses, a commitment to at least a month's use seems favorable for seeing noticeable improvements.
Supplementing with black elderberry has gained attention for its potential benefits against influenza, buoyed by a variety of scientific studies. Research has shown that black elderberry extract may significantly reduce the severity of influenza symptoms, with one meta-analysis indicating a reduction in symptoms like fever and nasal congestion when treatment is initiated within 48 hours of symptom onset [3]. Additionally, elderberry’s polysaccharides might enhance the immune response, promoting the activation of dendritic cells which are crucial for fighting viral infections [2].
Furthermore, various studies highlight elderberry's capability to inhibit influenza virus activity directly. For instance, elderberry extracts were effective at reducing the viral replication of H1N1 in laboratory settings [9] and showed promise against other strains of influenza through mechanisms that may alter the virus's interaction with host cells [5]. With these findings collectively pointing to the antiviral properties of black elderberry, it appears to be a natural and potentially effective option for managing influenza and its symptoms, though more comprehensive research is still needed to cement its efficacy as a standalone treatment.
Users commonly report improvements in their health and a reduction in illness frequency after consistent use of elderberry supplements. For example, one user noted a significantly calmer winter for their family while using elderberry syrup during the cold season, leading them to stock up on capsules for further protection against seasonal viruses (Read Review). Another user expressed confidence in the product's reputation for immunity enhancement, indicating their anticipation of bolstered defenses against seasonal ailments upon starting the capsules (Read Review).
Though personal experiences may vary, many agree that the results seem most favorable with a dedicated one-month regimen, particularly during peak cold and flu seasons. Users appreciate the quality of these supplements, often justifying the cost with the benefits they expect to receive in terms of improved immunity and a decrease in illness.
Users have shared positive experiences when combining elderberry supplements with other dietary aids for bolstering immunity during flu season. One user noted that the elderberry syrup worked effectively for their family last winter, resulting in a calm cold season, and they decided to stock up on capsules for added protection this year, indicating a belief in the enhancement of their overall defense against influenza and other viruses (Read Review). Another user expressed confidence that incorporating these capsules into their routine would help improve their immunity against seasonal threats, suggesting a proactive approach to managing influenza alongside their regular health regimen (Read Review).
The optimal dosage of elderberry (Sambucus nigra) for treating influenza, based on existing research, appears to be around 40 to 80 μg/mL of elderberry extract. Studies have shown that higher doses within this range can significantly reduce influenza virus production and inhibit the virus's ability to replicate when introduced to infected cells [5]. Moreover, another piece of research indicated that elderberry treatments were particularly effective when initiated within 48 hours of the onset of symptoms, providing about a 50% improvement in symptoms such as fever, headache, and nasal congestion within just 2-4 days [3].
Additionally, the water extract of elderberry, specifically rich in polysaccharides, has demonstrated effectiveness in inducing a robust immune response, further supporting its use in combating influenza [2]. Though the exact ideal dosage may vary based on specific formulations and individual health circumstances, these findings suggest that elderberry can be a valuable natural remedy for treating influenza, as long as it is used appropriately and within the suggested dosage range.
7.5
Effective against influenza
6 people found this helpful
Last year, I gave my child elderberry syrup during the cold season, and we experienced a relatively calm winter regarding viruses and influenza. This year, I’ve decided to stock up for the whole family. These capsules are designed for a one-month course, and I hope they will strengthen our immunity against seasonal illnesses. While I am fond of the product, I recognise that it is pricey, yet it is worth it.
7.5
Immunity booster
13 people found this helpful
Black Elderberry is a staple supplement for my family. It’s renowned for enhancing immunity and is a fantastic aid against viruses and influenza. With the onset of seasonal viruses, I have started taking these capsules. I'm confident they'll bolster my immunity against these seasonal threats. Despite the high price, I appreciate the quality of this product and the manufacturer.
9
Black elderberry reduces flu symptoms
The effects of berry on acute respiratory viral infections: A rapid review of clinical studies.
We analyzed the effects of black elderberry, specifically its mono-herbal preparations, on adults suffering from influenza-like symptoms. The evidence, gathered from five clinical studies involving a total of 936 adults, suggests that these elderberry treatments can be beneficial if taken within 48 hours after symptoms start.
Participants reported a significant reduction in symptoms such as fever, headache, nasal congestion, and runny nose, often experiencing about a 50% improvement within just 2-4 days of starting the treatment. Importantly, the studies indicate that the treatments were well-tolerated, with very few adverse events noted and no serious side effects reported.
However, it's important to clarify that, at this time, there isn't enough reliable evidence to suggest that black elderberry can help with COVID-19 or be safely used by pregnant or nursing women. Overall, while black elderberry shows promise for reducing the severity of influenza symptoms, more research, especially regarding its effects on other viruses like COVID-19, is necessary.
8
Elderberry enhances immune response
Polysaccharides from European Black Elderberry Extract Enhance Dendritic Cell Mediated T Cell Immune Responses.
We evaluated how black elderberry might help strengthen the immune response against influenza and other viral infections. Through our analysis, we looked specifically at the impact of a water extract of elderberry and its polysaccharide-rich fractions on the activation of key immune cells known as dendritic cells (DCs).
Interestingly, we found that the water extract and its polysaccharide fractions did a remarkable job inducing the maturation of these DCs. In fact, when we tested the ability of these matured DCs to stimulate T cells, the results were significantly higher using the water extracts compared to immature DCs.
Conversely, the conventional alcoholic extract did not seem to have the same effect, highlighting the potential unique properties of the water extract. Additionally, the presence of the elderberry water extract led to a surge in the production of inflammatory cytokines, which are important indicators of an active immune response.
In conclusion, it appears that the polysaccharides in water-derived elderberry fractions can trigger a robust immune response, which could be beneficial in fighting off viruses like influenza. This suggests a promising avenue for using black elderberry as a natural booster for our immune systems.
8
Elderberry extract inhibits H1N1
Elderberry flavonoids bind to and prevent H1N1 infection in vitro.
We explored the antiviral potential of black elderberry extract against H1N1 influenza in a study that utilized Direct Analysis in Real Time Mass Spectrometry (DART TOF-MS) alongside a Direct Binding Assay. This experimental approach allowed us to identify how components of elderberry interact with the virus without the need for complex separation or derivatization processes.
The results were compelling, showing that the elderberry extract could inhibit H1N1 infection with an IC(50) value of 252 micrograms per milliliter. Through our binding assays, we observed that specific flavonoids from the elderberry extract bind to H1N1 virions and prevent them from entering and infecting host cells.
Notably, we identified two key compounds—5,7,3',4'-tetra-O-methylquercetin and dihydromyricetin, both of which showed significant antiviral activity. The more potent of the two, 5,7,3',4'-tetra-O-methylquercetin, achieved an IC(50) value of just 0.13 micrograms per milliliter, showing that it could effectively block H1N1 infection at low concentrations.
These findings underscore the potential of elderberry as a natural remedy against influenza, particularly when compared to existing antiviral medications, which can be less effective or may have more side effects.
7
Elderberry's potential in influenza
Interfering With Lipid Raft Association: A Mechanism to Control Influenza Virus Infection By .
We investigated how elderberry extract influences influenza, specifically focusing on the H9N2 virus in human epithelial cell cultures. The study involved observing the effects of different concentrations of elderberry on the virus's ability to replicate and spread. By employing methods like virus titration and quantitative real-time RT-PCR, we gathered comprehensive data on the extract's impact.
We applied elderberry in two different ways: first, by pre-treating the virus with elderberry before infecting the cells, and second, by adding the extract to cells already infected with the virus. Interestingly, lower doses of elderberry seemed to boost viral replication, indicating no inhibitory effect from the extract. However, when we used higher doses, such as 40 and 80 μg/mL, we saw a significant drop in both virus production and viral protein synthesis.
Our results suggest that elderberry might interfere with the virus's entry or its release from the infected cells. This implies that elderberry can potentially alter the processes involved in how the influenza virus interacts with human cells, particularly concerning lipid rafts that play a crucial role in viral fusion and budding.
Overall, our findings illustrate that the timing and dosage of elderberry treatment can significantly influence its effectiveness against influenza viruses.
References
Ochnik M, Franz D, Sobczyński M, Naporowski P, Banach M, et al. Inhibition of Human Respiratory Influenza A Virus and Human Betacoronavirus-1 by the Blend of Double-Standardized Extracts of (Michx.) Elliot and L. Pharmaceuticals (Basel). 2022;15. doi:10.3390/ph15050619
Stich L, Plattner S, McDougall G, Austin C, Steinkasserer A. Polysaccharides from European Black Elderberry Extract Enhance Dendritic Cell Mediated T Cell Immune Responses. Int J Mol Sci. 2022;23. doi:10.3390/ijms23073949
Harnett J, Oakes K, Carè J, Leach M, Brown D, et al. The effects of berry on acute respiratory viral infections: A rapid review of clinical studies. Adv Integr Med. 2020;7:240. doi:10.1016/j.aimed.2020.08.001
Hawkins J, Baker C, Cherry L, Dunne E. Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials. Complement Ther Med. 2019;42:361. doi:10.1016/j.ctim.2018.12.004
Shahsavandi S, Ebrahimi MM, Hasaninejad Farahani A. Interfering With Lipid Raft Association: A Mechanism to Control Influenza Virus Infection By . Iran J Pharm Res. 2017;16:1147.
Swaminathan K, Dyason JC, Maggioni A, von Itzstein M, Downard KM. Binding of a natural anthocyanin inhibitor to influenza neuraminidase by mass spectrometry. Anal Bioanal Chem. 2013;405:6563. doi:10.1007/s00216-013-7068-x
Kinoshita E, Hayashi K, Katayama H, Hayashi T, Obata A. Anti-influenza virus effects of elderberry juice and its fractions. Biosci Biotechnol Biochem. 2012;76:1633.
Krawitz C, Mraheil MA, Stein M, Imirzalioglu C, Domann E, et al. Inhibitory activity of a standardized elderberry liquid extract against clinically-relevant human respiratory bacterial pathogens and influenza A and B viruses. BMC Complement Altern Med. 2011;11:16. doi:10.1186/1472-6882-11-16
Roschek B, Fink RC, McMichael MD, Li D, Alberte RS. Elderberry flavonoids bind to and prevent H1N1 infection in vitro. Phytochemistry. 2009;70:1255. doi:10.1016/j.phytochem.2009.06.003
Vlachojannis JE, Cameron M, Chrubasik S. A systematic review on the sambuci fructus effect and efficacy profiles. Phytother Res. 2010;24:1. doi:10.1002/ptr.2729