Based on user reviews, it appears that a common regimen for using oregano oil supplements for treating acne involves taking two capsules daily for a duration of two weeks, followed by a two-week break. Several users have reported positive outcomes with this schedule, claiming improvements in their skin's radiance and a decrease in acne severity by the end of the treatment period. For instance, one user noted the benefits of this protocol, stating, "I’ve noticed my skin becoming more radiant by the end of the second week" Read Review.
Additionally, users have highlighted the effectiveness of Gaia’s oregano oil, with one reviewer mentioning their daily intake of two capsules, which they found to be "excellent" for their acne issues Read Review. It's important to note that while many users experienced substantial benefits, some mentioned initial minor side effects, such as a rash, indicating that individual reactions can vary Read Review. Overall, the consensus seems to suggest that a dose of two capsules daily, followed by breaks, may be a worthwhile approach for those looking to use oregano oil for acne treatment.