Best Supplement for Anxiety: Gaia Herbs Rhodiola Rosea - Stress Support Supplement Traditionally for Supporting Healthy Stamina and Endurance - with Siberian Rhodiola Root Extract - 60 Vegan Liquid Phyto-Capsules (30-Day Supply)

This is a first!

I read about this supplement in a health magazine in an article about well-being. I'm always interested in natural and safe solutions for healthy living, so I researched Rhodiola Rosea from several websites, as to make sure a particular website wasn't creating "hype" with artificial reviews. I have tried many supplements over the years, and I can't really think of any that have actually made such an impact to where I would benefit from its use. Well... Rhodiola Rosea has finally changed this! From the first pill I took, I noticed after a couple of hours that I was very mellow and had a good sense of well-being. I felt "satisfied" with life and everything around me. I thought maybe I was having a placebo affect, so I continued for a couple days taking one pill in the morning and one right after lunch. I still notice a vast difference in my mood. I have been able to wake up without feeling bitter about the day and the anticipated stresses I have with my job. As for the energy part that some get when taking this supplement, I don't feel like I can run a marathon or anything, but as I said before, I have woken up in the mornings much easier. I think my slight improvement in energy is more from the mood-boost and sense of well-being rather than directly from the contents of the pill. Lastly, the reason I wanted to take this supplement was from the stress of my job, the stresses from being a caretaker for a family member, and a few other Anxiety-driven circumstances. I can certainly see how this supplement could/can replace antidepressants. I am hoping, and I have read, that I will see a decrease in my cortisol levels from this as well. I am one that stores fat with high cortisol, and I have read in other comments that people have lost weight from the lower levels of coritsol. I will update my review in a couple of months or so to report my findings! Definitely try Rhodiola Rosea and buy this brand! UPDATE - 21 OCT 2015 (Back to the Future Day... Just sayin') Sorry to those who've asked questions and did not receive an update or reply. I didn't have notifications on. In the time since my last review, I have stopped taking the normal doses for maybe a month or two at a time. When my stress levels get high enough, I start taking the Rhodiola again. The same day I start taking it I can notice the difference, and I think to myself, “Why did I stop taking it!?” So I take the supplement for a few weeks and stop again. It seems that when I start up doses, I really notice the difference in my mood and ability to focus at work, and then I get used to the feeling so much that I don't recognize the difference the Rhodiola is making. So I back off the doses until I feel the stress building. Hope that makes sense. As for weight loss, I haven't seen any immediate results. I do not believe Rhodiola itself will help me lose weight, but by reducing my stress and helping me focus, it makes it much easier to make an effort to exercise more and eat healthier. If you are a stress eater like me, it is easier to not reach for a candy bar or soda when you're overwhelmed or exhausted….or just bored. I can focus on my tasks at work for longer amounts of time which keep me from walking to vending machines for a snack. That's about all I can say for Rhodiola. I do recommend it for minor daily stress and Anxiety, when you need help to stay focused on work tasks or school, and if you are frequently exhausted (and not for stupid reasons)

149 persons found it helpful

Very good quality, natural and it WORKS!

I started taking Gaia's Rhodiola for stress and Anxiety, but after I took it the first time I got extremely tired and fell asleep for 2 hours straight. When I woke up I had a surge of energy and did a weeks worth of work in a day. I noticed after a couple days I was feeling more anxious though, and I had a few palpitations. But I stuck it out and after about a week my body got used to it. I was then surprised to find that I was extremely happy and motivated, and noticed I was doing better in social situations (as I was very anxious before). If you are thinking about getting Rhodiola, GET THIS BRAND. It's a very natural brand with no additives like other brands and works very efficiently. UPDATE: I put this update in the comments section, and someone mentioned it might be better to put it in the original post. So if you read the comments, you'll see it there too. I stopped taking Rhodiola after about 3 weeks it made me more anxious and it made me sweat and blush more. But maybe it made me more anxious because of the latter two. These things were already a problem for me before hand. I tried it again about 6 months later to see if I really did experience that, and yes. Same thing again. Anyways, it definitely does give you more energy, I wont deny that! So if you don't already have a problem with excessive sweating and/or blushing, I should think it's still a great product

147 persons found it helpful

Life changing for me

After reading the reviews, this supplement obviously affects everyone differently. I most definitely do not get some surge of energy but rather a complete sense of calmness. I am a 30-year-old female. I exercise five or six days a week and maintain a healthy diet free of processed foods and gluten. Despite my healthy lifestyle, I constantly had a sense of Anxiety and/or sometimes depression in my chest that I had absolutely NO reason to feel. I am successful, healthy, happy with myself as a person, so WHY did I have this feeling?! This is why I had a feeling it was something chemical in my body since I don't really have a reason to be constantly feeling this way. It was annoying that I couldn't fully enjoy my life as I knew I should be! Yet I hate the idea of taking a prescription drug and never want to, so I was a bit at a loss for a long time and just kind of accepted it. Enter: Rhodiola Rosea. Like a lot of reviews I've read, it did not take me a week or ten days to feel the effects but, like, an hour. That sense of Anxiety in my chest was simply gone. I have taken it twice a day ever since and that feeling has remained absent from me. It may sound dramatic, but it has really changed my life. I'd like to think I'm smarter than to fall for a placebo effect, so I truly believe this supplement accomplishes what it purports. Give it a try! It's so inexpensive that if it doesn't do anything for you, no huge loss

145 persons found it helpful

A must for Anxiety, trouble focusing and high stress

I have been taking Rhodiola Rosea for over 2 years now, take one capsule first thing in the morning and one with dinner. Gaia is by far the best brand you can get since it comes in a liquid capsule, dark bottle, and is sourced from Siberia. Rhodiola should properly NOT be taken as a powder capsule which I first tried, it's much more effective as a capsule. Prior to taking Rhodiola I suffered frequent Anxiety attacks, was always on edge, trouble concentrating. After regularly taking Rhodiola, the number of Anxiety attacks has been reduced to near zero, I handle a stressful situation with a much lighter mood. I could finally concentrate on my studies, literally could spend all day and night studying. A warning though! In my first month of taking Rhodiola, I did suffer the worst headaches! I think a lot of this was trying to start with a larger dose right away. Definitely ease into it. I have read that a periodic break is necessary, so that your body doesn't get too used to it. I try to take a 2 week break a couple times a year. Though by the end of the 2 weeks I'm an emotional mess. Completely off-center, the Anxiety comes back. So maybe this is truly necessary, though it's not a particularly swell time. Overall an amazing product, highly recommend it for Anxiety, trouble focusing, and high stress levels

94 persons found it helpful

Energy Unleashed

In my latter years of life I find myself more times than not feeling drained and without energy. I have tried many over the counter products including iron and vitamin B supplements to gain more energy to no avail. A dear friend introduced me to Gaia Rhodiola Rosea and suggested I purchase some from Amazon.com. I didn't think much about it because I had tried a lot of different energy boosters over the years. One day when I was feeling really drained I decided to check it out. I went to Amazon.com and found this product and ordered a 60-capsule bottle just to try. After all the price was reasonable and what did I have to loose? My Gaia Rhodiola Rosea was shipped to me amazingly fast. I followed the recommended dosage and right away I felt the energy being unleashed in me. I am a habitual worrier and I found that this product helped control my Anxiety as well. Is it all in my mind? Well, I don't think so, but even if it is, what really matters is that I have energy that I haven't had since I was a young strapping lad. I learned that my dear daughter had been taking Gaia Rhodiola Rosea for some time herself. That explains why she has so much energy! I would highly recommend this product to anyone who suffers from the feeling of being drained with no energy. Order your Gaia Rhodiola Rosea from Amazon.com and put your life back in motion

43 persons found it helpful

Anxiety and stress have significantly declined….definitely recommend this stuff

Love this stuff. My stress and Anxiety have significantly declined since I started this product. I find that it stays in my system for a few days, so I do not take it every single day....I mostly take it a few days (in the early morning) during the week when I 1)feel stressed or 2)have meetings where I expect my Anxiety level to go up by virtue of being in the meeting and/or having to speak/present (meetings/presentations are huge Anxiety issue for me and it has been debilitating for many years now). I will also take one if I am going to attend a social gathering on the weekends (also a cause for stress/Anxiety for me). This herb has changed my life...wish I had found it many many years ago since my Anxiety has severely impacted me through college and grad school and most of my career. I did notice that the herb also has affected my appetite in that it 'slows' down your cravings....so you do eat find yourself eating smaller portions and/or eating lighter snakcs....and that is always a plus....I might also try Gaia's Adrenal Health Support combo which has Rhodiola Rosea in it..

19 persons found it helpful

Work Great

These work really well I have used bottles. I hadn't used it in a while I was having trouble sleeping and not being motivated. I noticed almost immediately after taking them I was sleeping much better and had a little bit more motivation. I find about 30 minutes after I take him at night I guess it makes my Anxiety go down so I can fall asleep and stay asleep for most of the night. They're easy to swallow and I take one every morning and one at night

10 persons found it helpful

No extra energy, but stress levels seem better

Overall good product. No extra energy, but my stress levels seem better & I seem to sleep better. Wish it would give me the extra energy I wante

9 persons found it helpful

Worth every penny.

Love it. Worth every penny! I would highly recommend this product for everyone who feels overwhelmed with life, battles Anxiety, depression or just has too much on their plate. It helps me focus better and when I'm taking these pills I feel calmer and better

7 persons found it helpful

Great product

Love this product. I use this along with celexa for Anxiety. It gives me clarity, energy and works wonders on my Anxiety. Be ready for vivid dreams

5 persons found it helpful

Gaia Herbs Rhodiola Rosea – Stress Support Supplement Traditionally for Supporting Healthy Stamina and Endurance – with Siberian Rhodiola Root Extract – 60 Vegan Liquid Phyto-Capsules (30-Day Supply)

'Anxiety' Match Score: 181

The Benefits of Rhodiola rosea, Anxiety Treatment

18 Reviews mentioning 'Anxiety'.

This is a first!

Very good quality, natural and it WORKS!

Life changing for me

A must for Anxiety, trouble focusing and high stress

Energy Unleashed

Anxiety and stress have significantly declined….definitely recommend this stuff

Work Great

No extra energy, but stress levels seem better

Worth every penny.

Great product