The Benefits of Ashwagandha, Menopause Treatment

Ashwagandha, a traditional herb used in Ayurvedic medicine, has gained popularity in recent years for its potential benefits on overall health and well-being. When it comes to Menopause however, the scientific evidence regarding the effects of Ashwagandha is limited and inconclusive.

While some small-scale studies suggest that Ashwagandha may help alleviate certain menopausal symptoms, such as hot flashes and mood disturbances, more robust and well-designed clinical trials are needed to confirm these findings. Moreover, the studies conducted so far have been limited in terms of sample size, duration, and methodological flaws, making it difficult to draw definitive conclusions.

 2 Reviews mentioning 'Menopause'.

Supplement: , Used for treating Menopause

Made to a Gaia Standard
Supplement Facts
Serving Size 2 Capsules
Servings Per Container 60
S
Amount Per Serving % Daily Value
Calories 5
Total Carbohydrate 29 <1%‘
iodine (from Kelp fronds and 100 mcg 67%
Brown Seaweed fronds)
Ashwagandha (Withania somnifera) 80 mg DAIRY-FREE
root extract
Proprietary Extract Blend 630 mg ‘
Coleus forskohlii root, L-Tyrosine, Schisandra , ’
(Schisandra chinensis) berry
' Percent Daily Values are based on a 2,000 calorie diet
1‘ Daily Value not established. GLUTEN-FREE
Other ingredients: Vegetable glycerin, sunflower lecithin, water
and vegan capsule (hypromellose, chlorophyll). t‘)
Gaia Herbs, Inc., 101 Gold Herbs Drive, Brevord, NC 28712
Each 2-capsule sewing delivers1,800 mg dry herb equivalent.
[103] 0621
SOY-FREE
SUGGESTED USE
Adults take 2 capsules in the morning and 1 capsule in the
evening between meals.
image