Can Garden of Life B12 Vitamin Help with Hot Flashes?

Name: Garden of Life B12 Vitamin
Brand: Garden of Life
Rating: 8.5 (1 reviews)

Last update

5/18/2026

Reviewed By

🩺 Dr. Lian Landsberg

Overview

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Good

Based on 1 Review

8.5

Supplement Facts

Serving Size: 1 Spray (Approx. 0.41 ml)

Amount Per Serving

%DV

Vitamin B12(as Methylcobalamin from Saccharomyces cerevisiae)

500 mcg

20,833%

Certified Organic Food BlendOrganic Beet (root), Organic Carrot (root), Organic Spinach (leaf), Organic Broccoli (flower & stem), Organic Tomato (fruit), Organic Kale (leaf), Organic Cabbage (leaf), Organic Parsley (leaf), Organic Brussels Sprout (leaf), Organic Green Bell Pepper (fruit), Organic Cucumber (gourd), Organic Celery (stalk), Organic Garlic (bulb), Organic Ginger (root), Organic Onion (root), Organic Cauliflower (flower & stem), Organic Asparagus (flower & stem), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit)

2 mg

Most Useful Reviews

Life changing experience

7 people found this helpful

As a woman over 50 with typical perimenopausal symptoms, particularly fatigue, mood swings, and hot flashes, trying the Garden of Life B12 spray was life-changing. The difference was so dramatic that my son immediately noticed it and encouraged me to continue. My energy levels returned to normal, and I felt happy again with no mood swings. I take one spray in the morning and another in the afternoon. I’ve tried many supplements before but never had such an obvious improvement—highly recommend this product!