 Doctor's Best, High Absorption Magnesium, 200 mg, 120 Tablets, (100 mg per Tablet) |
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Magnesium may ease hot flashes
A pilot phase II trial of magnesium supplements to reduce menopausal hot flashes in breast cancer patients.
We set out to explore whether magnesium could alleviate the uncomfortable hot flashes experienced by breast cancer patients. In our pilot study, we enrolled women who reported having at least 14 hot flashes a week and administered magnesium oxide. The dosage started at 400 mg for four weeks, and we allowed it to escalate to 800 mg if necessary.
Among the 29 women who joined, 25 completed the treatment, with an average age of 53.5 years. We found that the frequency of hot flashes decreased significantly, dropping from an average of 52.2 per week to 27.7, which is a 41.4% reduction. The overall hot flash score, which combines frequency and severity, also showed improvement, reducing by over 50%. More than half of the participants reported that their hot flashes had decreased by more than 50%, and nearly three-quarters experienced at least a 25% reduction.
Side effects were minimal, with only a couple of women discontinuing the treatment due to headache and nausea. Overall, compliance was excellent, and many participants chose to continue taking magnesium even after the study ended. As such, the results suggest that oral magnesium could be a promising option for managing hot flashes, encouraging further research through a randomized placebo-controlled trial.
Reduces hot flashes
Most Useful Review
2 people found this helpful
I bought this for my mother during her menopause. It’s a good magnesium supplement! It alleviates frequent hot flashes and normalises mood, contributing positively to her overall sleep and wellbeing!
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 NOW Foods, Folic Acid, 800 mcg, 250 Tablets |
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Folic acid reduces menopausal hot flashes
The effect of folic Acid on menopausal hot flashes: a randomized clinical trial.
We conducted a study with 70 menopausal women, randomly assigning them to receive either folic acid or a placebo for four weeks. Through questionnaires and hot flash diaries, we monitored changes in the severity, duration, and frequency of hot flashes.
Our findings revealed that folic acid treatment significantly reduced all three measures of hot flashes compared to the placebo, particularly in the later weeks of the treatment. This suggests that folic acid could be a valuable, low-risk option for managing menopausal hot flashes.
Eases hot flashes
Most Useful Review
2 people found this helpful
Really works. It is very helpful for easing hot flashes of menopause and assists thyroid function. I previously used it for period pain, taking two pills at the onset, and within ten minutes the pain would diminish. If I didn't achieve complete relief, I would repeat the dose and, like magic, no more cramps. It also boosts energy for those with ME/CFS or constant tiredness. I appreciate that it contains B12 as well. A definite thumbs up from me. :)
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 NOW Foods, Super Primrose, 1,300 mg, 120 Softgels |
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Evening primrose shows promise
The effect of oral evening primrose oil on menopausal hot flashes: a randomized clinical trial.
We explored the effects of evening primrose oil on menopausal hot flashes in a 6-week clinical trial involving 56 women aged 45-59. Participants received either evening primrose or a placebo and reported their hot flash experiences using a specific questionnaire.
While both groups showed improvement, evening primrose oil notably reduced the severity of hot flashes compared to placebo. Specific improvements were also found in social interactions and sexuality for those taking evening primrose, making it a promising option for managing hot flash symptoms.
Significant improvement
Most Useful Review
121 people found this helpful
The capsules are rather large, requiring some effort to swallow, but the benefits are worth it! They have notably improved my emotional state, provided restful sleep without anxiety, and I have experienced a significant decrease in hot flashes. At 51, I previously tried other natural remedies with weaker effects. This product, containing 1300 active substances, suits me well. I've noticed greater skin hydration, and after just a week of use, the positive effects were evident. I intend to order more from this company. Thank you to the manufacturers for creating such an effective product!
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 Nature's Bounty, Evening Primrose Oil, 1,000 mg, 60 Rapid Release Softgels |
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Evening primrose shows promise
The effect of oral evening primrose oil on menopausal hot flashes: a randomized clinical trial.
We explored the effects of evening primrose oil on menopausal hot flashes in a 6-week clinical trial involving 56 women aged 45-59. Participants received either evening primrose or a placebo and reported their hot flash experiences using a specific questionnaire.
While both groups showed improvement, evening primrose oil notably reduced the severity of hot flashes compared to placebo. Specific improvements were also found in social interactions and sexuality for those taking evening primrose, making it a promising option for managing hot flash symptoms.
Normalises hormones
Most Useful Review
8 people found this helpful
This product effectively manages hot flashes during menopause and helps in normalising hormones. Additionally, it can alleviate itching and inflammation in various skin afflictions.
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 Jarrow Formulas, Evening Primrose, 1,300 mg, 60 Softgels |
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Evening primrose shows promise
The effect of oral evening primrose oil on menopausal hot flashes: a randomized clinical trial.
We explored the effects of evening primrose oil on menopausal hot flashes in a 6-week clinical trial involving 56 women aged 45-59. Participants received either evening primrose or a placebo and reported their hot flash experiences using a specific questionnaire.
While both groups showed improvement, evening primrose oil notably reduced the severity of hot flashes compared to placebo. Specific improvements were also found in social interactions and sexuality for those taking evening primrose, making it a promising option for managing hot flash symptoms.
Provides PMS relief
Most Useful Review
9 people found this helpful
I wholeheartedly recommend this supplement! A friend introduced me to it, and it has helped balance my hormones and effectively eliminate hot flashes and premenstrual swelling. After two weeks of use, I'm experiencing relief from symptoms. The large capsules are easy to swallow, and taking one daily is quite convenient for me.
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 Solgar, Evening Primrose Oil, 1,300 mg, 60 Softgels |
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Evening primrose shows promise
The effect of oral evening primrose oil on menopausal hot flashes: a randomized clinical trial.
We explored the effects of evening primrose oil on menopausal hot flashes in a 6-week clinical trial involving 56 women aged 45-59. Participants received either evening primrose or a placebo and reported their hot flash experiences using a specific questionnaire.
While both groups showed improvement, evening primrose oil notably reduced the severity of hot flashes compared to placebo. Specific improvements were also found in social interactions and sexuality for those taking evening primrose, making it a promising option for managing hot flash symptoms.
Effective relief
Most Useful Review
8 people found this helpful
Great stuff for menopausal women! I’ve been taking it for about two years, and I can confidently say it alleviates most of my hot flashes. If I miss taking it for a few days, they return, proving its effectiveness against my "personal summers."
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 Citrucel, Methylcellulose Fiber Therapy for Irregularity, 180 Fiber Caplets |
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Flaxseed lignans ineffective for hot flashes
A phase III, randomized, placebo-controlled, double-blind trial of flaxseed for the treatment of hot flashes: North Central Cancer Treatment Group N08C7.
Researchers conducted a well-designed, double-blind, placebo-controlled trial involving 188 postmenopausal women to test whether flaxseed could reduce hot flashes. Participants either consumed a flaxseed bar containing 410 mg of lignans or a placebo bar daily for six weeks while tracking their hot flash symptoms.
Both groups experienced modest improvements, but the difference wasn't statistically significant. The flaxseed group saw their hot flash scores drop by 4.9 points compared to 3.5 points in the placebo group—a gap too small to prove real benefit. Interestingly, about one-third of women in each group achieved a 50% reduction, suggesting placebo effects played a role.
Both groups tolerated the bars reasonably well, though digestive side effects like bloating, gas, and diarrhea were common, likely from the fiber content rather than the lignans themselves.
Symptoms alleviated
Most Useful Review
195 people found this helpful
I purchased selenium from iHerb based on a friend's recommendation due to the high levels of healthy minerals found in centenarians, especially selenium. Our Selenium Super Complex offers three forms of selenium and vitamin E for health and longevity, which is essential for me at my age, dealing with menopause and hot flashes. Since using this complex, symptoms like hot flashes, weakness, and dizziness have disappeared. I realised this complex assists the body in combating oxidative damage. You only need to take it once a day; there are 100 capsules in a jar, sufficient for three months.
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 Life Extension, Super Selenium Complex & Vitamin E, 200 mcg, 100 Vegetarian Capsules |
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Vitamin E reduces hot flash severity and frequency significantly
The effect of vitamin E on hot flashes in menopausal women.
We tested whether vitamin E could help menopausal women experiencing hot flashes. In a double-blind, placebo-controlled trial with 51 women, participants first received placebo for 4 weeks, then vitamin E (400 IU daily) for another 4 weeks, with their hot flashes tracked throughout.
Vitamin E proved significantly more effective than placebo. Women taking vitamin E experienced a notable reduction in hot flash severity and how often they occurred each day. These improvements were statistically significant and suggest vitamin E may be a worthwhile option for women seeking non-hormonal relief from hot flashes.
Symptoms alleviated
Most Useful Review
195 people found this helpful
I purchased selenium from iHerb based on a friend's recommendation due to the high levels of healthy minerals found in centenarians, especially selenium. Our Selenium Super Complex offers three forms of selenium and vitamin E for health and longevity, which is essential for me at my age, dealing with menopause and hot flashes. Since using this complex, symptoms like hot flashes, weakness, and dizziness have disappeared. I realised this complex assists the body in combating oxidative damage. You only need to take it once a day; there are 100 capsules in a jar, sufficient for three months.
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 NOW Foods, E-400 with Mixed Tocopherols, 268 mg (400 IU), 100 Softgels |
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Vitamin E reduces hot flash severity and frequency significantly
The effect of vitamin E on hot flashes in menopausal women.
We tested whether vitamin E could help menopausal women experiencing hot flashes. In a double-blind, placebo-controlled trial with 51 women, participants first received placebo for 4 weeks, then vitamin E (400 IU daily) for another 4 weeks, with their hot flashes tracked throughout.
Vitamin E proved significantly more effective than placebo. Women taking vitamin E experienced a notable reduction in hot flash severity and how often they occurred each day. These improvements were statistically significant and suggest vitamin E may be a worthwhile option for women seeking non-hormonal relief from hot flashes.
Essential vitamin preparation
Most Useful Review
21 people found this helpful
I heard that it is effective for hot flashes and purchased it. I take 5 of 400mg and 2000mg a day. In the middle of the night, it suddenly became hot, waking me up twice with sweat on my head and neck, but it didn't heat up too much. During the day, I have no hot flashes and feel calm. Previously, I took Chinese herbal medicine for 3 months with no effect, but with Vitamin E, I saw improvements in less than a week.
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 NOW Foods, E-400, 268 mg (400 IU), 250 Softgels |
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Vitamin E reduces hot flash severity and frequency significantly
The effect of vitamin E on hot flashes in menopausal women.
We tested whether vitamin E could help menopausal women experiencing hot flashes. In a double-blind, placebo-controlled trial with 51 women, participants first received placebo for 4 weeks, then vitamin E (400 IU daily) for another 4 weeks, with their hot flashes tracked throughout.
Vitamin E proved significantly more effective than placebo. Women taking vitamin E experienced a notable reduction in hot flash severity and how often they occurred each day. These improvements were statistically significant and suggest vitamin E may be a worthwhile option for women seeking non-hormonal relief from hot flashes.
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 NOW Foods, Flush-Free Niacin, 250 mg, 180 Veg Capsules |
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Truly Flush-free
Most Useful Review
1 people found this helpful
Flush-free is accurate. I've tried other brands, but this one is genuinely "Flush-free", allowing me to avoid hot flashes at night while assisting my cholesterol.
Great option
Most Useful Review
1 people found this helpful
I take it in courses, as it is a great option since it does not cause hot flashes.
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 Jarrow Formulas, B-Right, 100 Veggie Capsules |
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No hot flashes
Most Useful Review
This high dosage of Vitamin B in a single capsule contains effective forms of vitamins. The niacin content is low, which means it does not induce hot flashes.
Increased stress resilience
Most Useful Review
Initially hesitant due to negative reviews, I eventually tried them and was pleasantly surprised. I never experienced niacin-induced hot flashes, nor did my family. After a month of daily use, we switched to every other day. It's better taken in the first half of the day on an empty stomach for improved absorption, and it doesn’t stain the urine. Overall, I noticed increased stress resilience, improved sleep quality, and a sense of calm. I am pleased with this purchase and will continue using it.
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 NOW Foods, Sunflower Lecithin, 1,200 mg, 200 Softgels |
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Eliminated symptoms
Most Useful Review
Eating for a week has noticeably improved my menopausal symptoms. Since consuming a bottle of sunflower lecithin, which is free from soybeans and therefore does not lead to any estrogen issues, my hot flashes during menopause have completely vanished.
Practically disappeared
Most Useful Review
I am very pleased with these capsules, taking two daily during meals. To my surprise, I felt the effects immediately. My hot flashes during menopause practically disappeared after the first day, and I even experienced a surge of energy. I'm grateful! The taste is not noticeable, although the capsules are slightly large for swallowing.
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 NOW Foods, Omega-3 Fish Oil, 1,000 mg, 180 EPA - 120 DHA, 100 Softgels |
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Effective Hot Flashes relief
Most Useful Review
Hot Flashes, anyone? Omega-3 is an excellent source of fish oil necessary for our health. I buy this Now product in bulk because it's effective for those pesky hot flashes. I took three capsules in the morning and three in the evening, and within a week, they completely disappeared! I've used this product for over five years with consistent results. I've tried various alternatives, but this is the only one that has worked. Whenever I stopped, I faced relentless hot flashes again, prompting me to return to Now's Omega-3. Experiment with your dosage, start with two, and gradually adjust as needed. It's a cost-effective alternative to doctors' prescriptions laden with side effects. Plus, it's heart-healthy. Best of luck!
Consistent relief
Most Useful Review
I take Omega-3 regularly and feel fantastic during menopause. Whenever I take a break for a week or two, the hot flashes return, so I've stopped experimenting and now take it consistently.
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 NOW Foods, Milk Thistle Extract, Double Strength, 300 mg, 200 Veg Capsules |
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Effective solution
Most Useful Review
Excellent product! I've been taking one capsule daily after meals for a month to alleviate menopausal symptoms. Within just three days, my hot flashes completely vanished. I'm now able to sleep throughout the night without disturbances, and I feel revitalised, thankful for finding a remedy that allows me to live fully.
Improved condition
Most Useful Review
I previously took silymarin from another brand, which is currently unavailable. I found it very effective; it not only supported my liver but also eliminated my hot flashes during menopause. My general condition improved, and I trust this product will deliver similar results.
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 NOW Foods, Niacin, Flush-Free, Double Strength, 500 mg, 180 Veg Capsules |
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Less intense flashes
Most Useful Review
104 people found this helpful
I took it as prescribed by an endocrinologist for three months; the doctor recommended this specific product from the entire range of niacins available on iHerb. There were no side effects, redness, or allergies. The hot flashes have become less intense, with their frequency reduced to 2-3 per day, which I found acceptable.
No hot flashes
Most Useful Review
11 people found this helpful
Excellent medicine! This niacin really does not cause hot flashes.
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 NOW Foods, Boron, 3 mg, 250 Veg Capsules |
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Eliminated hot flashes
Most Useful Review
11 people found this helpful
I raised my estrogen levels for the first time and experienced hot flashes due to decreased estrogen. It felt like I was boiling with a fever. After taking Bohr twice for two weeks, this issue was completely resolved. Initially, I had fewer feverish episodes, only experiencing a surge of heat. After two weeks, I went from having 20 hot flashes a day to just one or two lasting a second or two. Remarkably, after a month, the hot flashes ceased entirely.
Stopped hot flashes
Most Useful Review
I began taking this product to address my hot flashes. I've been taking four 3mg tablets daily for over twelve months, and I haven't experienced a single hot flash since starting the tablets.
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 Life Extension, Sea-Iodine, 1,000 mcg, 60 Vegetarian Capsules |
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Hot flashes resolved
Most Useful Review
1 people found this helpful
Fixed my hot flashes. Although I'm only 42, I started experiencing severe hot flashes, especially at night. After researching, I discovered the connection between iodine and hot flashes, so I decided to try it. Fortunately, it worked! My hot flashes decreased swiftly and, after a month of taking iodine, they are entirely gone. While there may be other factors for some, it certainly resolved mine.
Natural iodine benefits
Most Useful Review
1 people found this helpful
Excellent! Iodine is essential for everyone. This natural iodine has a good dosage, and I continuously take it as it helps to manage my hot flashes.
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 NOW Foods, 5-HTP, 100 mg, 120 Veg Capsules |
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Reduces hot flashes
Most Useful Review
5-Hydroxytryptophan stimulates serotonin and melatonin synthesis. It helps reduce anxiety and irritability, improving adaptation to stress. My mood has improved, and I cope with jet lag more easily. It controls my appetite, reducing cravings for sweets and addictive substances like tobacco and alcohol. It has alleviated some pain syndromes and reduced the occurrence of hot flashes along with other menopause symptoms.
Helps with hot flashes
Most Useful Review
5-HTP increases serotonin levels, which alleviates depression symptoms, migraines, and potentially fibromyalgia symptoms. It stimulates serotonin and melatonin synthesis, reducing anxiety and irritability while improving mood. This product helps in adjusting to time zone changes and controlling appetite, with reduced sugar cravings. It also diminishes the cravings for tobacco and alcohol and soothes some pain syndromes, lessening the occurrence of hot flashes and other menopause symptoms.
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 NOW Foods, Inositol Capsules, 500 mg, 100 Veg Capsules |
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Hot flashes relieved
Most Useful Review
I have been using it for a week, and my hot flashes have completely disappeared.
Menopause relief for mother-in-law
Most Useful Review
I took this for my mother-in-law, who began experiencing menopause. After taking inositol, her hot flashes ceased entirely.
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 NOW Foods, Resveratrol, 200 mg, 120 Veg Capsules |
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Reduced hot flashes
Most Useful Review
17 people found this helpful
The results are clear! After learning about the healing properties of Resveratrol a year ago, I recently started taking it. I’m 55, and post-menopause my health declined. On my gynaecologist’s advice, I've been taking Resveratrol, Omega 3, Inositol, Taurine, and Hyaluronic acid for 2 months. The results make me very happy. The frequency and duration of hot flashes have decreased, and my facial and décolleté skin has improved, with less pigmentation and fine wrinkles. I've also felt an inexplicable surge of energy and positivity. The anti-ageing effect of this combination is evident! The 120-capsule packaging is convenient and lasts 4 months. Thank you, iHerb, for the quality products and fast delivery!
Effective against hot flashes
Most Useful Review
1 people found this helpful
During menopause, I previously took another brand of resveratrol, but I decided to try NOW's. I'm pleased with the high concentration of ingredients; it has proven effective against menopausal hot flashes.
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 NOW Foods, EVE, Superior Women's Multi, 180 Softgels |
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Improved Sleep Quality
Most Useful Review
I’m 53 and have been addressing various health issues. My brother recommended these vitamins, and they have truly transformed my experience. I hesitated over the dosage but followed the instructions. Thankfully, I’ve experienced no side effects and have started sleeping well after previously struggling. The hot flashes have decreased, and my mood has improved significantly; I feel energetic throughout the day. I recommend these vitamins for women aged 45-50 plus due to their excellent composition.
Mood and Health Normalized
Most Useful Review
Excellent vitamins that provide great support during menopause. They normalise health and mood, and I've noticed a reduction in hot flashes. I highly recommend them; all my relatives have tried them and are pleased. This is already my third order, and I am happy with the improvements.
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 New Chapter, Every Woman's One Daily 40+ Multivitamin, 48 Vegetarian Tablets |
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Stopped immediately
Most Useful Review
Excellent! As soon as I began taking these vitamins, the hot flashes stopped immediately. I’m 46 years old and have been taking them regularly for nearly a year now.
Normalised sleep
Most Useful Review
Excellent! I cannot imagine living without these vitamins. I take them daily. They removed my hot flashes and normalised my sleep. The result became evident after about three weeks. I paused for three months, and all the symptoms returned, so I repurchased and now take them continuously. Quality vitamins, large pressed tablets without gelatin.
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 21st Century, Sentry Senior, Multivitamin & Multimineral Supplement, Women 50+, 100 Tablets |
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Hot Flashes relief
Most Useful Review
Excellent! My mother has been taking these wonderful vitamins for about five years, following courses. They help alleviate hot flashes and provide essential vitamins; her skin has become clearer. The price is excellent for such quality!
Reduced heartbeats
Most Useful Review
Excellent! These vitamins are affordable and effective. I take them alongside omega-3 and regularly consume omega-9 olive oil as a night drink. They enhance mood and performance, fill mineral deficiencies during menopause, and I've noticed fewer hot flashes and heart palpitations. I’ve experienced no negative side effects. Outstanding service from iHerb as well; my parcel arrived promptly.
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 Life Extension, BioActive Complete B-Complex, 60 Vegetarian Capsules |
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Relieved hot flashes
Most Useful Review
1 people found this helpful
This is a great complex. At 34, I've encountered hormonal issues, specifically hot flashes and an irregular menstrual cycle. After starting the vitamin B complex, the hot flashes subsided, and my cycle began to normalise. I have been taking it for two months now, each morning after meals.
No more hot flashes
Most Useful Review
Remarkable results! After taking this for myself and my mother, our nerves calmed down significantly, and we no longer feel stressed over minor issues. My mother, who suffered from hot flashes at night during menopause, experienced immediate relief after taking it. This vitamin is truly fantastic!
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 NOW Foods, Alfalfa, 650 mg, 500 Tablets |
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Eliminates Hot Flashes
Most Useful Review
92 people found this helpful
I have been using the Detox Programme for nearly two months every day. It works well as an antineoplastic, diuretic, and anti-inflammatory. A nutritionist friend suggested taking 5 in the morning and 5 in the evening. Thanks to this, the symptoms of menopause are finally alleviated, particularly managing hot flashes and normalising my cycle! It also balances female hormones! The only discomfort was that the tablets are somewhat difficult to swallow, but I’ve learned to wash them down with a large sip of water! I was pleased to share this useful insight!
Helps Wellbeing
Most Useful Review
17 people found this helpful
Alfalfa, known as the queen of herbs, is rich in vitamins, minerals, and chlorophyll, providing a balanced nutrient profile and being an excellent source of vitamin K. It improves metabolism, strengthens blood vessels, stabilises blood pressure, and enhances immune function. I find it highly effective, particularly in alleviating hot flashes, and it generally improves my well-being. I take it almost continuously, with breaks of two months. The tablets are small but slightly rough.
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 Life Extension, DHEA, 25 mg, 100 Capsules |
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Highly effective product
Most Useful Review
1 people found this helpful
Great product. High quality, stopped my hot flashes, highly recommend. I feel much more energetic since using it and I’m very satisfied!
Doctor prescribed
Most Useful Review
DGEA was prescribed by my doctor as additional therapy for menopause to relieve hot flashes. Interestingly, it worked for me.
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 NOW Foods, L-Carnosine, 500 mg, 100 Veg Capsules |
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Reduced hot flashes
Most Useful Review
23 people found this helpful
I am already purchasing a second can. Having been in menopause for six months, I endured frequent hot flashes, particularly at night. Discovering this medication was a revelation for me; the hot flashes have now become infrequent and much milder. I highly recommend giving it a try.
No hot flashes
Most Useful Review
I had a positive experience using L-carnosine during menopause. I didn't experience any hot flashes at all. This medication has been extremely beneficial for me, and I wholeheartedly recommend it.
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 Doctor's Best, Extra Strength Ginkgo, 120 mg, 360 Veggie Caps |
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Symptoms alleviated
Most Useful Review
Excellent! I took it as prescribed by my gynaecologist for a vitamin D3 deficiency. I experienced cold sweats at night like hot flashes, but after a month, everything vanished. I feared early menopause, but it turned out to be a lack of D3. Thank you for this!
Hot flashes gone
Most Useful Review
I took this along with Gotu Kola and successfully got rid of my hot flashes.
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 Christopher's Original Formulas, Hormonal Changease Formula, 2 fl oz (59 ml) |
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Effective hormone balance
Most Useful Review
17 people found this helpful
Excellent product and excellent price! This product was a Godsend in relieving hot flashes and balancing my hormones without prescribed hormone replacement. I originally used the tablet form but prefer the adjustable dose of the liquid form. I use only 5 drops a day, which is more cost-effective. I highly recommend this to every woman who needs to balance hormones! There are no harmful side effects, and I cancelled my scheduled hysterectomy because this worked so effectively! :-)
Significant sleep improvement
Most Useful Review
11 people found this helpful
Sleep improved! I bought the diagnosis of HAIT and insulin resistance at my own peril; however, everything worked out. My pressure does not increase, and there is no swelling! At 50 years old, I experience occasional hot flashes. I take 5-10 drops 15 minutes before dinner, completely losing sweating, and my sleep has suddenly improved; I no longer wake up at night! Delightful!
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 Rainbow Light, Women's One 50+, Daily Multivitamin, High Potency , 60 Vegetarian Tablets |
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Effective relief
Most Useful Review
1 people found this helpful
I can’t live without this; if I miss a dose, my hot flashes return! This product works so well that I no longer experience night sweats or menopausal hot flashes! It offers amazing value for money, so please keep producing it! I've transformed from a hot menopausal mess back to my wonderful self again! Thank you so much.
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 21st Century, Niacin, Prolonged Release, 500 mg, 100 Tablets |
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No hot flashes
Most Useful Review
I noticed increased energy without any hot flashes or redness! It aids in testosterone production, regulates glucose levels, ensures a good appetite, and supports digestion. Tablets are easy to split, and the results are felt the same day!
No hot flashes experienced
Most Useful Review
Niacinamide is notably more effective, being a sustained-release medication that seems to put less stress on my internal organs. I was relieved not to experience any hot flashes that I had previously worried about.
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 NOW Foods, Dong Quai, 520 mg, 100 Veg Capsules |
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Relieved hot flashes
Most Useful Review
229 people found this helpful
Managed to replace HRT with Angelica. It aided in coping with hot flashes during menopause. I suffered from premature ovarian exhaustion; the condition was dreadful with sleep disturbances. After prescriptions of Femoston and experimenting with dosages, I found relief after regularly taking Angelica alongside other supplements. Within time, the hot flashes disappeared and my mood stabilised, though there was a slight initial disruption in sleep. I hope my experience helps others.
Hot flashes disappeared
Most Useful Review
28 people found this helpful
I bought it for my mum, who is experiencing menopause, instead of the prescribed hormones. She takes one capsule a day and the hot flashes have ceased, enabling her to enjoy eight hours of sleep. She feels fantastic now. I hope this review is beneficial, as others have helped me. Thank you all for your positive feedback. Stay healthy!
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