Caused really bad Acne, due to high dosage of B12.
This product works if you are anemic and my stomach was flatter, I guess from the probiotics. But beware of the high dosage of b12. I was taking this and couldn't figure out why my face was breaking out in Acne. It got worst and worst. It left scarring. I was over analyzing my diet, cleansed, and checked my gut health. I still broke out. I stopped taking these and I stopped getting Acne on my cheeks. I later read that high dosages of b12 or iron can cause Acne. So check with a doctor before taking these. You may not be b12 deficient and that would mean this supplement dosage would be too high
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