I take a few things for PMDD. The most integral part of that are my myo & d-chiro supplements, this, and my mushroom tea (reishi eleuthero). I also take tripple magnesium, ashwagandha, dong quai, and st john's wort.
I am only writing a review because despite how effective this is at helping to treat my hormonal imbalance I've had to start cutting the pills into four. Unfortunately, no one else makes the same quality blend which includes organic b-complex vitamins so I am stuck with this brand for now. I hope they will reduce the size of these pills. I am OK with taking it twice a day instead or four pills at once.
FYI I have no probably swallowing them down but it is disconcerting to feel them still lodged in your throat for some time after that. No bueno
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