I had a breakout! I liked taking the product but had to stop as it caused me to break out. I suffer from acne, and even taking it every other day didn’t help—I still broke out. I might be allergic to brewer’s yeast.
This B Complex cleared my acne! I began using this product in September 2015 after struggling with acne since I was 14. I always had painful cystic acne. Despite trying various supplements for my PCOS and thyroid, I continued to have acne. Upon taking this B complex, my pimples vanished, and I was acne-free for the first time in 16 years. After stopping for a while due to pregnancy, my acne returned, but resumed use of this product cleared it again. I believe the B5 is effective and prefer it over synthetic alternatives. If you have acne, give this a try.
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I feel the difference! Just a few weeks into using these, my skin looks fresher and clearer, with my rough skin and acne disappearing. I previously took sublingual B vitamins due to low levels, but I'm happy to continue with this Garden of Life Vitamin CODE Raw B-Complex.
I noticed a difference in my skin after a few weeks. My appearance looks fresher, and my rough skin and acne have cleared up. I wasn't expecting this but have read that B vitamins are beneficial for health. I will keep using this Garden of Life Vitamin CODE Raw B-Complex.
Vitamin B is great for both young people and adults. I took it with a teenager, and after two courses, their acne has decreased by 90%! I haven’t felt its effects as strongly, but I trust it’s beneficial.