Overview
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.7
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Thiamin (B1 from culture of S.cerevisiae)
5 mg
417%
Riboflavin (B2 from culture of S. cerevisiae)
10 mg
769%
Niacin (as Niacinamide from culture of S. cerevisiae)
45 mg
281%
Vitamin B6 (from culture of S. cerevisiae)
10 mg
588%
Folate (from culture of S. cerevisiae)
450 mcg DFE
113%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
133 mcg
5542%
Biotin (from culture of S. cerevisiae)
325 mcg
1083%
Pantothenic Acid (from culture of S. cerevisiae)
45 mg
900%
RAW Organic Fruit & Vegetable Blend
360 mg
+
RAW Probiotic & Enzyme Blend
60 mg
+
Top Medical Research Studies
9
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Read More
Most Useful Reviews
1
Broke me out
16 people found this helpful
I had a breakout! I liked taking the product but had to stop as it caused me to break out. I suffer from acne, and even taking it every other day didn’t help—I still broke out. I might be allergic to brewer’s yeast.
Read More
10
Effective acne treatment
12 people found this helpful
This B Complex cleared my acne! I began using this product in September 2015 after struggling with acne since I was 14. I always had painful cystic acne. Despite trying various supplements for my PCOS and thyroid, I continued to have acne. Upon taking this B complex, my pimples vanished, and I was acne-free for the first time in 16 years. After stopping for a while due to pregnancy, my acne returned, but resumed use of this product cleared it again. I believe the B5 is effective and prefer it over synthetic alternatives. If you have acne, give this a try.
Read More
9
Fresh skin improvement
7 people found this helpful
I feel the difference! Just a few weeks into using these, my skin looks fresher and clearer, with my rough skin and acne disappearing. I previously took sublingual B vitamins due to low levels, but I'm happy to continue with this Garden of Life Vitamin CODE Raw B-Complex.
Read More
Medical Researches
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
- All Researches
9
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.7
- All Reviews
- Positive Reviews
- Negative Reviews
1
Broke me out
16 people found this helpful
I had a breakout! I liked taking the product but had to stop as it caused me to break out. I suffer from acne, and even taking it every other day didn’t help—I still broke out. I might be allergic to brewer’s yeast.
Read More
10
Effective acne treatment
12 people found this helpful
This B Complex cleared my acne! I began using this product in September 2015 after struggling with acne since I was 14. I always had painful cystic acne. Despite trying various supplements for my PCOS and thyroid, I continued to have acne. Upon taking this B complex, my pimples vanished, and I was acne-free for the first time in 16 years. After stopping for a while due to pregnancy, my acne returned, but resumed use of this product cleared it again. I believe the B5 is effective and prefer it over synthetic alternatives. If you have acne, give this a try.
Read More
9
Fresh skin improvement
7 people found this helpful
I feel the difference! Just a few weeks into using these, my skin looks fresher and clearer, with my rough skin and acne disappearing. I previously took sublingual B vitamins due to low levels, but I'm happy to continue with this Garden of Life Vitamin CODE Raw B-Complex.
Read More
10
Acne improved
4 people found this helpful
I noticed a difference in my skin after a few weeks. My appearance looks fresher, and my rough skin and acne have cleared up. I wasn't expecting this but have read that B vitamins are beneficial for health. I will keep using this Garden of Life Vitamin CODE Raw B-Complex.
Read More
9
Acne nearly vanished
Vitamin B is great for both young people and adults. I took it with a teenager, and after two courses, their acne has decreased by 90%! I haven’t felt its effects as strongly, but I trust it’s beneficial.
Read More
Frequently Asked Questions
2
Minimal effect noted
1 people found this helpful
I've been taking it for about two weeks. I haven’t noticed much effect on my acne, and I've been feeling nauseous due to the low dosage. I believe I should persevere with it.
7.5
Significant decrease
So far, so good! I've been taking this with other supplements to address severe adult acne. After four weeks, I’m starting to notice a significant decrease in my acne.
1
Broke me out
16 people found this helpful
I had a breakout! I liked taking the product but had to stop as it caused me to break out. I suffer from acne, and even taking it every other day didn’t help—I still broke out. I might be allergic to brewer’s yeast.
9
Acne nearly vanished
Vitamin B is great for both young people and adults. I took it with a teenager, and after two courses, their acne has decreased by 90%! I haven’t felt its effects as strongly, but I trust it’s beneficial.
10
Acne improved
4 people found this helpful
I noticed a difference in my skin after a few weeks. My appearance looks fresher, and my rough skin and acne have cleared up. I wasn't expecting this but have read that B vitamins are beneficial for health. I will keep using this Garden of Life Vitamin CODE Raw B-Complex.
9
We aimed to evaluate how a panthenol-enriched mask, specifically La Roche-Posay Mask Pro, performs in improving skin barriers for different types, such as dry sensitive, oily sensitive, and oily acne-prone skin.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
Over 177 participants used the mask under guidance, and we measured factors like hydration, sebum content, and redness at multiple intervals.
The results showed significant improvements across all skin types, particularly for oily acne skin, which saw reductions in sebum and redness. Importantly, there were no adverse effects reported, indicating that this mask can be a trusty companion for those with various skin concerns.
References
- Zhang X, Tao H, Deng Y, He X, Zhang Z, et al. Efficacy and safety of a panthenol-enriched mask for individuals with distinct impaired skin barrier subtypes. J Cosmet Dermatol. 2024;23:2109. doi:10.1111/jocd.16231
