'
Garden of Life Raw B Complex
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 9 Reviews
6.1
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Thiamin (B1 from culture of S.cerevisiae)
5 mg
417%
Riboflavin (B2 from culture of S. cerevisiae)
10 mg 
769%
Niacin (as Niacinamide from culture of S. cerevisiae)
45 mg 
281%
Vitamin B6 (from culture of S. cerevisiae)
10 mg 
588%
Folate (from culture of S. cerevisiae)
450 mcg DFE
113%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
133 mcg 
5542%
Biotin (from culture of S. cerevisiae)
325 mcg 
1083%
Pantothenic Acid (from culture of S. cerevisiae)
45 mg
900%
RAW Organic Fruit & Vegetable Blend
360 mg
+
RAW Probiotic & Enzyme Blend
60 mg
+

Most Useful Reviews

0
Quality concerns raised
I can no longer trust this company. Although I had this on subscription, it now causes headaches and dizziness for both my husband and me. I previously believed in their quality, but issues have arisen lately, particularly with folic acid creation. I was shocked to learn their Vitamin D3 isn't vegetarian, being derived from sheep skin. It seems their quality has declined after being acquired by a large company. It's becoming increasingly difficult to find genuinely food-based vitamins and I have two extra bottles I intend to discard.
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9.5
Much fewer headaches
The jar is glass and features a protective membrane. The content consists of a rich blend of fruits and vegetables, probiotics, and enzymes, making this a completely natural preparation. The capsules are clear with sand-coloured powder inside. B vitamins are vital for health, preventing chronic fatigue and pain, and improving liver function. I often suffered from headaches and tension in my temples, but now they have significantly decreased. This is what matters most to me. I would recommend purchasing this!
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0
Bad headaches experienced
Ingredients look excellent, but unfortunately, they didn't agree with me. I switched from another brand and began experiencing severe headaches, which lasted almost 24 hours after taking a single capsule. I waited a few days to try again, but the same headache recurred. I thought the vitamin looked well-formulated but caution others it may provoke headaches in sensitive individuals. I contacted the company but they dismissed my concerns and refused a refund, which was disappointing as I cannot support a brand that lacks customer service.
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User Reviews

USERS' SCORE
Medium or Average
Based on 9 Reviews
6.1
  • All Reviews
  • Positive Reviews
  • Negative Reviews
0
Quality concerns raised
I can no longer trust this company. Although I had this on subscription, it now causes headaches and dizziness for both my husband and me. I previously believed in their quality, but issues have arisen lately, particularly with folic acid creation. I was shocked to learn their Vitamin D3 isn't vegetarian, being derived from sheep skin. It seems their quality has declined after being acquired by a large company. It's becoming increasingly difficult to find genuinely food-based vitamins and I have two extra bottles I intend to discard.
Read More
9.5
Much fewer headaches
The jar is glass and features a protective membrane. The content consists of a rich blend of fruits and vegetables, probiotics, and enzymes, making this a completely natural preparation. The capsules are clear with sand-coloured powder inside. B vitamins are vital for health, preventing chronic fatigue and pain, and improving liver function. I often suffered from headaches and tension in my temples, but now they have significantly decreased. This is what matters most to me. I would recommend purchasing this!
Read More
0
Bad headaches experienced
Ingredients look excellent, but unfortunately, they didn't agree with me. I switched from another brand and began experiencing severe headaches, which lasted almost 24 hours after taking a single capsule. I waited a few days to try again, but the same headache recurred. I thought the vitamin looked well-formulated but caution others it may provoke headaches in sensitive individuals. I contacted the company but they dismissed my concerns and refused a refund, which was disappointing as I cannot support a brand that lacks customer service.
Read More
0
Caused severe headaches
The worst headache I ever had. I tend to over-stress and often lack sufficient sleep, so I bought these for energy and hormone balance. Being sensitive to vitamins, I took one capsule with breakfast and felt energised all day. However, by 7pm, a bothersome headache began developing and worsened. I decided to sleep early, hoping to feel better, but woke up with the same front-to-back headache and dizziness. I avoided a second capsule until the painful headache subsided. After some research, I discovered the high Niacin content and its potential side effects, including headaches. I stopped taking these vitamins and thankfully, the headache has diminished.
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8.3
Less headache pain
The jar is glass, with a protective membrane. The content consists of a rich mixture of fruits and vegetables, probiotics, and enzymes. This preparation is fully natural, derived from unprocessed ingredients. The capsules are moderately large and transparent, containing sand-coloured powder. B vitamins are vital for human health, preventing chronic fatigue and pain, and improving women's overall health. Personally, I had frequent headaches and tension in my temples, but now they are much less. Recommended for enhancing brain function and blood circulation.
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