Beware with your stomach lining
These gave me terrible terrible Heartburn. I had to stop them on the third day. They were eating me up inside. Maybe too strong for me
Read More...Bromelain, a group of enzymes derived from pineapple, has been the subject of research in terms of its potential benefits for Heartburn According to current medical research, there is limited evidence suggesting that Bromelain may have certain properties that could help with Heartburn symptoms. These enzymes have been found to aid in digestion by breaking down proteins in the stomach, potentially reducing the likelihood of acid reflux, which is a common cause of Heartburn However, it is important to note that the evidence supporting bromelain's efficacy in preventing or alleviating Heartburn is still inconclusive and more robust studies are needed.
In a study conducted on 24 individuals with gastroesophageal reflux disease (GERD), a condition that frequently leads to Heartburn the participants were given a combination of enzymes, including Bromelain. The study reported a reduction in Heartburn severity and improvements in overall digestive symptoms. Similarly, another study on Bromelain's effects on digestion revealed that it might have a positive impact on acid reflux by aiding in the digestion process. However, it is crucial to emphasize that these studies are limited in scope, and further research, including larger sample sizes and rigorous clinical trials, is necessary to establish a definitive link between Bromelain and Heartburn relief.